Psyched For Sanity

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Psyched for Sanity is a podcast where two licensed psychologists—and longtime best friends—break down real-world mental health topics with sarcasm and clinical honesty. Join us for conversations that are clinically informed, refreshingly relatable, and always a little bit fun 

Episodes

  1. 1D AGO

    Episode 9 - How To Find A Therapist, Part 1

    This week on Psyched for Sanity, Dr. Doss and Dr. Parker break down how to find the right #Therapist for your needs. From understanding different #MentalHealth specialties to knowing when it’s okay to shop around, they walk through what the process of finding treatment actually looks like and how to make it less overwhelming. This is Part One of a two-part conversation, focused on helping you feel more confident and informed as you start your therapy search. Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram:    / psychedforsanity  ​ TikTok:    / psychedforsanitypodcast ***Listener Discretion Advised: This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

    24 min

  2. DEC 23

    Episode 8 - Surviving the Holidays: Boundaries and Expectations

    In this holiday episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore how to navigate boundaries and manage expectations during one of the most stressful times of the year. From family dynamics and social obligations to parenting pressures and emotional overload, they share practical strategies for creating more meaningful experiences, setting healthy boundaries with others, and moving toward a calmer, more peaceful holiday season. #PsychedForSanity #MentalHealthPodcast #HolidayStress #Boundaries #HealthyBoundaries #ManagingExpectations #ParentingSupport #TherapyTalk #MentalWellness #MindViewPsychology Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram:    / psychedforsanity  ​ TikTok:    / psychedforsanitypodcast ***Listener Discretion Advised: This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

    22 min

  3. DEC 16

    Episode 7 - When Parenting Gets Loud: Understanding Co-Regulation

    In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss talk about co-regulation and what it really looks like in everyday parenting. From emotional meltdowns and sensory overload to the constant “noise” of family life, they explore how staying regulated as a parent helps children feel safe, understood, and supported. Drawing from clinical experience and real-life examples, they break down why co-regulation matters, how it develops, and practical ways parents can use it to strengthen connection during even the hardest moments.

    17 min

  4. DEC 9

    Episode 6 - Let's Talk Therapy

    This week on Psyched for Sanity, Dr. Parker and Dr. Doss dive into their passion for #Therapy, breaking down the different #TherapeuticModalities they use and the types of support they offer in their work. They share what makes each approach unique, why certain methods work for specific clients, and how therapy can create meaningful change in people’s lives. Follow us:  Website: https://www.psychedfor...​ Facebook: Psyched For Sanity Podcast instagram:    / psychedforsanity  ​ TikTok:    / psychedforsanitypodcast ***Listener Discretion Advised: This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

    29 min

  5. DEC 2

    Episode 5 - Beyond Therapy: The Power of Psychological Assessment

    In today’s episode, Dr. Parker and Dr. Doss dive into the world of #PsychologicalAssessment, breaking down the differences between #Therapy and #Assessment and why this work is so essential in their practice. #PsychedForSanity #MentalHealthPodcast #Psychology #TherapistLife #AssessmentMatters  #PodcastEpisode#PsychologyPodcast​ #DFWTherapists​ #MindViewPsychology​ Follow us:  Website: https://www.psychedfor...​ Facebook: Psyched For Sanity Podcast instagram:    / psychedforsanity  ​ TikTok:    / psychedforsanitypodcast ***Listener Discretion Advised: This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

    25 min

  6. NOV 24

    Episode 4 - What Would You Rather Be?

    This week on Psyched for Sanity, Dr. Parker and Dr. Doss share what they’d be doing if they weren’t #Psychologists. Join them for laughs, surprises, and a fun #Podcast conversation you won’t want to miss.

    21 min

  7. NOV 17

    Episode 3 - How We Got Here

    Find out how Dr. Doss and Dr. Parker got where they are today. From choosing psychology as a major PsychologyMajor to navigating the twists and turns of graduate school GraduateSchoolLife and early career challenges EarlyCareerStories, they share the experiences that shaped their paths and the lessons they learned along the way.

    21 min

  8. NOV 11

    Episode 2 - Why Self-Care Is Hard... Even For Trained Professionals

    #Therapists talk about #SelfCare all the time but that doesn’t mean it’s easy. #SelfCare isn’t one-size-fits-all, and even #MentalHealth professionals face real challenges when trying to practice what they preach. In this episode, Dr. Doss and Dr. Parker share the ups, downs, and funny moments that come with caring for yourself.

    22 min

  9. NOV 3

    Episode 1 - So You're a Psychologist

    Ever wondered what people say when they find out someone’s a #Psychologist? In this episode of #PsychedForSanity, Dr. Doss and Dr. Parker—known to their friends as Brendel and Tara—share the funniest, strangest, and most unexpected reactions they’ve heard. From awkward confessions to instant therapy requests, these two licensed psychologists break down the humor behind the #TherapistLife. Follow us:  Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram: https://www.instagram.com/psychedforsanity/ TikTok: https://www.tiktok.com/@psychedforsanitypodcast

    22 min
  • 9 Episodes

About

Psyched for Sanity is a podcast where two licensed psychologists—and longtime best friends—break down real-world mental health topics with sarcasm and clinical honesty. Join us for conversations that are clinically informed, refreshingly relatable, and always a little bit fun 

Information

  • Creator
    psychedforsanity
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © 2025 Psyched For Sanity
  • Show Website
    Psyched For Sanity