Psyched For Sanity

psychedforsanity
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Psyched for Sanity is a podcast where two licensed psychologists—and longtime best friends—break down real-world mental health topics with sarcasm and clinical honesty. Join us for conversations that are clinically informed, refreshingly relatable, and always a little bit fun 

  1. 3D AGO

    Episode 13 - Therapist Self-Disclosure: When, Why, and How

    https://youtu.be/VSwdHkPU5Uw?si=KALgukqavvfKyhv6 In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore #TherapistSelfDisclosure and how clinicians decide what to share, when to share it, and why. They discuss the clinical purpose of self-disclosure, the potential benefits and risks, and how boundaries and context shape what is appropriate in different therapeutic settings. #PsychedForSanity #MentalHealthPodcast #TherapyTalk #Psychology #ClinicalBoundaries #TherapistLife  Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram:    / psychedforsanity  ​ TikTok:    / psychedforsanitypodcast ***Listener Discretion Advised: This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

    21 min

  2. JAN 27

    Episode 12 - Attachment Beyond Childhood

    In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore how attachment patterns extend beyond childhood and continue to shape relationships, emotional regulation, and connection throughout adulthood. They discuss why understanding attachment remains clinically important across the lifespan. #PsychedForSanity #AttachmentTheory #MentalHealthPodcast #Psychology #TherapyTalk #MindViewPsychology Follow us: Youtube: https://www.youtube.com/@PsychedForSanity Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram:    / psychedforsanity  ​ TikTok:    / psychedforsanitypodcast ***Listener Discretion Advised: This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

    23 min

  3. JAN 20

    Episode 11 - Attachment Styles Explained

    In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss break down attachment and the different #AttachmentStyles, exploring how they develop and why they matter in relationships, parenting, and emotional wellbeing. They discuss how understanding attachment can help explain patterns in connection, behavior, and emotional regulation. #PsychedForSanity #AttachmentTheory #MentalHealthPodcast #Psychology #TherapyTalk #ParentingSupport #MindViewPsychology Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram:    / psychedforsanity  ​ TikTok:    / psychedforsanitypodcast ***Listener Discretion Advised: This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

    33 min

  4. JAN 6

    Episode 10 - Why Bedtime Is Hard For Kids And What Helps

    In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss break down why bedtime can be so hard for kids and parents, and share practical strategies for creating calmer, more consistent bedtime routines that actually help. https://youtu.be/1MoXviMIGi8?si=LX_j1QogUN63m0pC

    30 min

  5. 12/30/2025

    Episode 9 - How To Find A Therapist, Part 1

    This week on Psyched for Sanity, Dr. Doss and Dr. Parker break down how to find the right #Therapist for your needs. From understanding different #MentalHealth specialties to knowing when it’s okay to shop around, they walk through what the process of finding treatment actually looks like and how to make it less overwhelming. This is Part One of a two-part conversation, focused on helping you feel more confident and informed as you start your therapy search. Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram:    / psychedforsanity  ​ TikTok:    / psychedforsanitypodcast ***Listener Discretion Advised: This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

    24 min

  6. 12/23/2025

    Episode 8 - Surviving the Holidays: Boundaries and Expectations

    In this holiday episode of Psyched for Sanity, Dr. Parker and Dr. Doss explore how to navigate boundaries and manage expectations during one of the most stressful times of the year. From family dynamics and social obligations to parenting pressures and emotional overload, they share practical strategies for creating more meaningful experiences, setting healthy boundaries with others, and moving toward a calmer, more peaceful holiday season. #PsychedForSanity #MentalHealthPodcast #HolidayStress #Boundaries #HealthyBoundaries #ManagingExpectations #ParentingSupport #TherapyTalk #MentalWellness #MindViewPsychology Follow us: Website: https://www.psychedforsanity.com/ Facebook: Psyched For Sanity Podcast instagram:    / psychedforsanity  ​ TikTok:    / psychedforsanitypodcast ***Listener Discretion Advised: This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

    22 min

  7. 12/16/2025

    Episode 7 - When Parenting Gets Loud: Understanding Co-Regulation

    In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss talk about co-regulation and what it really looks like in everyday parenting. From emotional meltdowns and sensory overload to the constant “noise” of family life, they explore how staying regulated as a parent helps children feel safe, understood, and supported. Drawing from clinical experience and real-life examples, they break down why co-regulation matters, how it develops, and practical ways parents can use it to strengthen connection during even the hardest moments.

    17 min

  8. 12/09/2025

    Episode 6 - Let's Talk Therapy

    This week on Psyched for Sanity, Dr. Parker and Dr. Doss dive into their passion for #Therapy, breaking down the different #TherapeuticModalities they use and the types of support they offer in their work. They share what makes each approach unique, why certain methods work for specific clients, and how therapy can create meaningful change in people’s lives. Follow us:  Website: https://www.psychedfor...​ Facebook: Psyched For Sanity Podcast instagram:    / psychedforsanity  ​ TikTok:    / psychedforsanitypodcast ***Listener Discretion Advised: This episode contains discussions about mental health topics and real-life experiences that may not be suitable for all audiences. While the conversation includes humor and personal stories, some content may be sensitive or triggering. Listener discretion is advised.***

    29 min
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About

Psyched for Sanity is a podcast where two licensed psychologists—and longtime best friends—break down real-world mental health topics with sarcasm and clinical honesty. Join us for conversations that are clinically informed, refreshingly relatable, and always a little bit fun 

Information

  • Creator
    psychedforsanity
  • Years Active
    2025 - 2026
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © 2026 Psyched For Sanity
  • Show Website
    Psyched For Sanity