This conversation with Serena Gold invites you into a felt experience of the body - how sensation, tension, emotion, and awareness live in the pelvis and ripple through the rest of the system. We begin with something simple and familiar: one day feeling open, light, and at home in yourself… and the next waking up braced, heavy, and carrying the weight of everything. That moment is a reminder of something we're rarely taught - that the body is not separate from our stress, our sexuality, our emotions, or our history. About Serena Gold Serena Gold is a Somatic Sexologist and Pelvic Care Specialist devoted to midwifing transformation for women, men, and couples ready to meet themselves more deeply. Her work bridges the four domains of pelvic health as whole-body health - biochemistry, biomechanics, emotions, and scar tissue - through a nervous-system-based, body-led approach that brings the sacred back into the flesh. A SomatIQ Breathwork Practitioner, Erotic Blueprint Lead Coach, and facilitator of kink, tantra, and fantasy, Serena works where science meets soul, and healing meets raw aliveness. Her sessions are equal parts ceremony and initiation - an invitation to reclaim eros, embody truth, and remember the intelligence pulsing inside the soma. This is a grounded, unshaming, body-led exploration of how women store stress, trauma, and conditioning in the pelvis - and what becomes possible when we slow down enough to listen. In this conversation, we explore: 🌑 Why pelvic health might be the missing link in how you feel in your body 🌑 How the body remembers stress, trauma, and unspoken experiences 🌑 What numbness, tension, and scar tissue are trying to communicate 🌑 How performance, control, and perfectionism shape pleasure 🌑 Why slowing down restores sensation and safety 🌑 The Erotic Blueprints and how desire actually works 🌑 How relaxation becomes a doorway to embodiment and freedom We talk about scar tissue as more than a physical phenomenon - how emotional, sexual, and spiritual imprints can live in the tissues, and why some areas of the body won't soften until the story is witnessed. We explore numbness not as something broken, but as a protective strategy of the nervous system. And we name how modern sexuality often mirrors productivity culture - goal-oriented, pressured, disconnected from presence. Serena also introduces the Erotic Blueprints, a framework that helps women understand how they're wired for pleasure, why certain types of touch shut them down, and how to reclaim desire without forcing or fixing themselves. This episode is for you if you feel disconnected from your pelvis, overwhelmed by stress that lives in your body, curious about eroticism beyond performance, or ready to come home to yourself through sensation, softness, and truth. Connect + Continue 🔥 Get Undomesticated - Register for Liberated Womb: http://bit.ly/4pVyao3 💌 Get the Weekly Womben Wellness Tea Newsletter: https://www.go.wombenwellness.com/join 🌐 Website: https://www.wombenwellness.com 📸 Follow on Instagram: https://www.instagram.com/wombenwellness Want to keep learning from Serena? 📸 Follow her Instagram: https://www.instagram.com/mistressofthebody/ If this episode stirred something in you, please subscribe, download, and share it with a woman who needs this.
