Still Rolling Jiu Jitsu

Matthew Montgomery
  • 5.0 (3)
  • Fitness

Training for life, not just the mat. Welcome to The Still Rolling Podcast, where we explore the lifelong journey of Brazilian Jiu-Jitsu through the lens of discipline, resilience, and real connection. Hosted by Marine Corps veteran and four-stripe blue belt Matthew Montgomery, this show dives deeper than technique and tournaments—we talk about what keeps us coming back to the mat even after injuries, setbacks, or life changes. Whether you're a brand new white belt, a seasoned black belt, or someone just curious about the transformative power of Jiu-Jitsu, this podcast is for you. Expect honest conversations with inspiring guests from all walks of life—fighters, coaches, veterans, and everyday practitioners—sharing the lessons they’ve learned on and off the mat. Because no matter where you are in your journey… we’re all still rolling.

  1. 3h ago

    Still Rolling: Chris Haueter - One of the Dirty Dozen black belts in America discusses his memoir

    What does it look like when a legendary jiu jitsu pioneer admits the book on his own life still feels unfinished? Chris Haueter goes far beyond the usual origin story here, opening up about failure, aging, adaptation, parenting, politics, and the strange mix of chaos and discipline that shapes a fighter's life. Matthew Montgomery talks with Chris about the long, imperfect process behind the new Chris Haueter book by Scott Burr, including why the final version is a dramatically edited-down version of Chris's original vision, why he still resists the polished narrative, and why he sees life itself as stream-of-consciousness. From there, the conversation widens into something much bigger: why jiu-jitsu is really an art of adaptation, how vision can mislead us, and why feel, not just technique, is what finally makes the art come alive. You'll discover: Chris's framework for jiu jitsu as "relax, frame, and flow"Why he stopped using strength, speed, and explosion when rolling with lower beltsHow situational sparring forces growth in the exact areas you want to avoidWhy older grapplers have to re-engineer their game or risk injury and burnoutHow military culture, politics, and combat sports all reflect the same tension between order and chaosWe also get into the harder questions beneath the mats: what responsibility really looks like when you can't control every outcome, how to live with regret without getting stuck in self-punishment, and why Chris believes the work of being a parent never really ends. He and Matthew also reflect on war, national idealism, and the brutal gap between what people think they are fighting for and what actually happens on the ground. Chris Haueter is one of the early pioneers of Brazilian jiu jitsu in the United States, known for his influence on the first generation of American grapplers and for shaping the way many people think about the art. Scott Burr is the author behind the Chris Haueter book, helping turn Chris's sprawling reflections into a readable and deeply human portrait. If you've ever had to reinvent yourself, recover from failure, or keep training while life and age push back, this one will hit home. Essential listening for grapplers, veterans, martial artists, and anyone trying to stay in the fight without losing themselves.  Chris's Links www.combatbase.com How to Follow Matthew Where Matthew Trains https://www.gracieohio.com/ https://www.instagram.com/gracieohio/ Still Rolling Socials Instagram TikTok Where to Listen YouTube Spotify Apple Podcasts Amazon Podcasts Deezer EMAIL THE SHOW StillRollingBJJ@gmail.com Organ Donation More info: https://wexnermedical.osu.edu/transplant/kidney We Defy Foundation https://wedefyfoundation.org/

  2. Sep 21

    Still Rolling: Scott Burr - Why The Chris Haueter Book Defies Traditional Memoir Conventions

    Unlock the extraordinary journey of author, Scott Burr, as he dives deep into the unconventional biography of Chris Haueter, a trailblazer in the world of Brazilian Jiu Jitsu. In this episode, Scott shares the fascinating behind-the-scenes process of writing a book that transcends traditional memoirs, revealing the essence of a man whose life is anything but ordinary. Scott, a Brazilian Jiu-Jitsu black belt and a renowned writer, discusses how his initial intentions morphed into a narrative that captures not just Chris's accolades, but his philosophical musings and diverse interests that extend beyond the mat. You’ll discover the unique challenges of framing Chris’s story in a way that reflects his dynamic personality and continuous quest for knowledge. We break down the key themes explored in Chris’s book, including the art of conversation as a form of expression, the importance of personal struggles, and the unexpected twists that emerged during the writing process. Scott reveals how collaboration and creativity shaped the project, resulting in a piece that resonates with both Jiu Jitsu enthusiasts and those seeking deeper insights into the human experience. Why does this matter? Understanding Chris Haueter's journey offers listeners a rare glimpse into the complexities of life, recovery, and the importance of dialogue in shaping our identities. It’s a reminder that the stories we tell are often as intricate as our lives. This episode is essential listening for anyone looking to explore the intersection of art, philosophy, and martial arts. Whether you’re a seasoned practitioner or simply curious about the rich narratives that surround Jiu-Jitsu, Scott’s insights will leave you inspired and eager to learn more. Scott Burr's Links www.EnclaveJiuJitsu.com FB/IG @enclavejiujitsu Writing: www.ScottBurrAuthor.com FB / IG @scottburrauthor Scott's LinkTree www.SomeGuyFromOhio.com   How to Follow Matthew Where Matthew Trains https://www.gracieohio.com/ https://www.instagram.com/gracieohio/ Still Rolling Socials Instagram TikTok Where to Listen YouTube Spotify Apple Podcasts Amazon Podcasts Deezer EMAIL THE SHOW StillRollingBJJ@gmail.com  We Defy Foundation https://wedefyfoundation.org/

  3. Sep 4

    Still Rolling: Mike Casey - Representing Rickson Gracie United after 30 years on the mats

    💭 Ever wondered how curiosity can shape your journey in Jiu-Jitsu? Tag someone who needs to hear this! In our latest episode of the Still Rolling Jiu-Jitsu podcast, Professor Michael Casey shares his incredible journey from karate to becoming a black belt under the legendary Helson Gracie. Discover how a simple curiosity turned into a lifelong passion, leading to invaluable experiences and connections with icons like Hickson Gracie. He emphasizes that staying curious not only elevates your skills but also opens doors to learning from others. You never know what insights you can gain just by asking questions and listening. Curiosity is the key to growth. What are you curious about today? Full episode - link in bio! #JiuJitsu #Curiosity #GracieJiuJitsu #StillRolling #MartialArts

  4. Aug 26

    Still Rolling: Chris 'Bones' Burns: Why Jiu Jitsu Schools Are Missing the Mark on Self Defense

    Dive into the depths of jiu-jitsu with Chris "Bones" Burns as he reveals the hidden intricacies of the art that many practitioners overlook. In this engaging episode of the Still Rolling Jiu Jitsu podcast, Matthew Montgomery and Chris explore the transformative philosophy behind the BJJ Project, a platform dedicated to not just collecting techniques but truly understanding the essence of jiu-jitsu. With a background shaped by the teachings of the legendary Rickson Gracie, Chris shares his journey of evolving from a traditional practitioner to a coach who values connection, timing, and efficiency over mere brute strength. He challenges the perception of jiu jitsu as an exclusive sport and advocates for a version of the art that emphasizes self-defense and practical application, especially for older practitioners. You'll discover: The concept of "invisible jiu-jitsu" that can revolutionize your training.How the BJJ Project is redefining the relationship with Rickson Gracie’s teachings and preserving the integrity of the art.Chris' candid thoughts on the state of modern jiu-jitsu and what may be lost if we continue to prioritize competition over self-defense.Insightful anecdotes about balancing family life with training and coaching, illustrating the real-life challenges faced by practitioners.Why does this matter? Because as Chris poignantly points out, many are losing sight of jiu-jitsu's self-defense roots, which could leave newcomers unprepared for real-life situations. If you’re a practitioner who wants to deepen your understanding of jiu jitsu while navigating the complexities of training as you age, this episode offers essential insights that could change your approach. Tune in for an inspiring discussion that not only sheds light on the techniques of jiu jitsu but also the mindset needed to excel in both life and the mat. Perfect for anyone looking to reconnect with the foundational aspects of martial arts, this episode is bound to leave you feeling motivated and eager to hit the gym.

  5. Aug 4

    Still Rolling: Colton Smith - Ranger Qualified, UFC Tested. Leading in the JSOC and on the mats.

    The conversation covers the intersection of military service, combat sports, and leadership, highlighting the challenges and persistence required to navigate these domains. It delves into the experiences of the guest, Colton Smith, and his journey from wrestling in Iowa to the Army, his time in the Ultimate Fighter House, and the role of Modern Army Combatives in developing soldiers and leaders. The themes of military service, combat sports, leadership, and personal development are explored in depth, providing valuable insights into the intersection of these domains. The conversation delves into the advantages of military experience in the UFC, the challenges of transitioning from military to UFC, and the role of Combatives and Jiu Jitsu in the military. Colton Smith shares insights on his journey and the impact of military training on his UFC career. The conversation covers the origin story of the Enlisted Nine Fight Company, Colton Smith's transition from military service to Jiu Jitsu competition, and the importance of managing breathing and avoiding tunnel vision in Jiu Jitsu. Colton shares his experiences, challenges, and successes in these areas, providing valuable insights for listeners. Colton Smiths Socials: https://www.instagram.com/coltonsmithmma?utm_source=qr   Enlisted Nine Fight Company Enlisted Nine Fight Company https://www.instagram.com/enlistedninefightcompany?utm_source=qr Nine Line Apparel    How to Follow Matthew  Where Matthew Trains https://www.gracieohio.com/ https://www.instagram.com/gracieohio/   Still Rolling Socials Instagram TikTok   Where to Listen YouTube Spotify Apple Podcasts Amazon Podcasts Deezer   EMAIL THE SHOW StillRollingBJJ@gmail.com   We Defy Foundation https://wedefyfoundation.org/

  6. Jul 21

    Still Rolling: Chewy - Nick "Chewy" Albin and his voice in Jiu Jitsu

    The conversation covers a range of topics including the evolution of Jiu Jitsu on YouTube, personal growth through Jiu Jitsu, managing priorities and family time, authenticity and longevity in Jiu Jitsu, transitioning between Jiu Jitsu gyms, physical conditioning and training approach, and managing student expectations and personal health. Chewy and Matthew discuss the art of coaching and rolling, the birth of jujitsu opens, the submission-only format and Madison bracketing, the philosophy of competition and jujitsu experience, training and community in Columbus, and final thoughts and future events. Chewy's Link Tree https://linktr.ee/chewjitsu Chewjitsu Open Page https://www.chewjitsuopen.com   How to Follow Matthew   Where Matthew Trains https://www.gracieohio.com/ https://www.instagram.com/gracieohio/   Still Rolling Socials Instagram TikTok   Where to Listen YouTube Spotify Apple Podcasts Amazon Podcasts Deezer   EMAIL THE SHOW StillRollingBJJ@gmail.com   Organ Donation More info: https://wexnermedical.osu.edu/transplant/kidney   We Defy Foundation https://wedefyfoundation.org/

  7. Jul 14

    Still Rolling: Drew Wills - Creator of the Tap In Application

    The conversation covers the introduction of Tap In, the frustration and inspiration behind its creation, Drew's jiu-jitsu journey, the problem of the jiu-jitsu technology landscape, the need for a connected jiu-jitsu community, Drew's background and Tap In's inception, solving the problem of finding open mats and privates, the business opportunities in jiu-jitsu, the value of privates and specialized instruction, the potential of Tap In for instructors and gyms, and prioritizing features and opportunities. The conversation covers topics such as building revenue streams, innovative revenue models, seminars and drop-in rates, app development and user experience, learning from failure and iteration. The discussion emphasizes the importance of simplicity, iteration, and learning from failure in business and personal growth. The conversation delves into veterans in jujitsu, the challenges and triggers they face, the attrition rate among practitioners, the role of ego and persistence, the impact of training time (morning vs. evening), life changes and consistency, and the influence of parents as examples. How to follow Drew and download Tap in Apple App -  https://apps.apple.com/us/app/tap-in-jiu-jitsu-platform/id6755729698 Android App -  https://play.google.com/store/apps/details?id=com.tapin.bjj.mobile&pcampaignid=web_share Tap In Website - TapIn-bjj.com Tap In Instagram - https://www.instagram.com/tap_in_bjj How to Follow Matthew Where Matthew Trains https://www.gracieohio.com/ https://www.instagram.com/gracieohio/ Still Rolling Socials Instagram TikTok Where to Listen YouTube Spotify Apple Podcasts Amazon Podcasts Deezer EMAIL THE SHOW StillRollingBJJ@gmail.com We Defy Foundation https://wedefyfoundation.org/motion

  8. Jun 30

    Still Rolling: Zach Holycross - Marine Corps Veteran and 10th Planet Black Belt on opening his gym.

    The conversation covers the introduction of 10th Planet Jiu-Jitsu Columbus, Zack's early years and wrestling background, the transition to 10th Planet and Jiu-Jitsu in Southern California, the impact of military experience on Jiu-Jitsu training, teaching and coaching philosophy, community and gym membership growth, competition and promotions at 10th Planet, involvement with veteran organizations, and the new student experience and safety in training. The conversation covers the creation of a welcoming culture in the gym, the challenges of transitioning to a no-gi gym, the value of gi training, resilience and confidence in jiu-jitsu, personal stories and experiences, and teaching style and concepts. Takeaways Military experience influences training and coaching philosophyCommunity and gym membership growth is a key focusSafety and inclusivity for new students is a priority Creating a welcoming culture is essential for a successful gym environment.Transitioning to a no-gi gym presents challenges related to grips and training differences.The value of gi training lies in its discipline and fundamentals, contributing to resilience and confidence in jiu-jitsu. How to Follow Matthew   Where Matthew Trains https://www.gracieohio.com/ https://www.instagram.com/gracieohio/   Still Rolling Socials Instagram TikTok   Where to Listen YouTube Spotify Apple Podcasts Amazon Podcasts Deezer   EMAIL THE SHOW StillRollingBJJ@gmail.com   Organ Donation More info: https://wexnermedical.osu.edu/transplant/kidney   We Defy Foundation https://wedefyfoundation.org/

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Ratings & Reviews

5
out of 5
3 Ratings

About

Training for life, not just the mat. Welcome to The Still Rolling Podcast, where we explore the lifelong journey of Brazilian Jiu-Jitsu through the lens of discipline, resilience, and real connection. Hosted by Marine Corps veteran and four-stripe blue belt Matthew Montgomery, this show dives deeper than technique and tournaments—we talk about what keeps us coming back to the mat even after injuries, setbacks, or life changes. Whether you're a brand new white belt, a seasoned black belt, or someone just curious about the transformative power of Jiu-Jitsu, this podcast is for you. Expect honest conversations with inspiring guests from all walks of life—fighters, coaches, veterans, and everyday practitioners—sharing the lessons they’ve learned on and off the mat. Because no matter where you are in your journey… we’re all still rolling.

Information

  • Creator
    Matthew Montgomery
  • Years Active
    2025 - 2026
  • Episodes
    45
  • Rating
    Explicit
  • Copyright
    © 2026 Matthew Montgomery
  • Show Website
    Still Rolling Jiu Jitsu

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