Balance and Breakthroughs with Wil Singleton

William Singleton

Balance and Breakthroughs with Wil Singleton is a weekly podcast dedicated to helping individuals, families, and couples achieve their dreams through holistic therapeutic coaching. Tune in for grounded conversations and insights that inspire balance, growth, and transformation in every aspect of life.

  1. 15h ago

    From Burnout to Breakthrough: Why Every Season has a Purpose with Angelique Marshall

    What if the season that nearly burned you out was actually preparing you for your breakthrough? In this inspiring episode of Balance & Breakthroughs, Wil Singleton sits down with Angelique Marshall — author, mental health professional, entrepreneur, filmmaker, and creator of Angel’s Awesome Books — to explore how every chapter of her life has contributed to a purpose greater than she could have imagined. Angelique shares how her experiences in the creative arts, mental health, early intervention, caregiving, and entrepreneurship came together to help her create educational resources that encourage children to learn, build confidence, and discover their potential. From developing an augmented-reality children’s book to supporting families of children with developmental delays and autism, her work is grounded in a simple but powerful belief: a diagnosis may offer information, but it should never determine a child’s possibilities. Together, Wil and Angelique discuss burnout, resilience, the responsibility of using your gifts, and why having multiple passions does not mean you lack direction. Angelique’s journey reminds us that balance is not always about doing less—it is about recognizing what each season is teaching us and trusting that even the difficult moments can lead us closer to our purpose. This is a conversation about seeing things through, creating opportunities from lived experience, and believing that what you build today may make someone else’s tomorrow a little better. CONNECT WITH ANGELIQUE: ➡️ Instagram ➡️ Website ➡️ Facebook ➡️ TikTok CONNECT WITH WIL: ➡️ Instagram ➡️ Website ➡️ Facebook FOLLOW THE SHOW: 👉 SUBSCRIBE TO THE BALANCE & BREAKTHROUGHS YOUTUBE CHANNEL ➡️ Instagram ➡️ Facebook ➡️ TikTok

    From Burnout to Breakthrough: Why Every Season has a Purpose with Angelique Marshall
  2. Sep 28

    Breaking the Identity That's Been Breaking You with William Singleton

    What happens when the biggest obstacle standing between you and the life you want is you? In the Season Two premiere of Balance & Breakthroughs, Wil Singleton goes back to one of the lowest points of his life: standing inside his Ohio home in the middle of winter as water poured through the ceiling, overwhelmed by depression, anxiety, financial chaos, isolation, addiction, and a deeply broken sense of identity. It was the culmination of years of painful choices, self-sabotage, negative self-talk, and escaping anything that felt uncomfortable. Wil opens up about the man he used to believe he was—the loser, the failure, the person who blamed everyone else while secretly believing his life could never change. Beneath the weight he carried physically was something even heavier: shame, fear, anger, self-pity, and an identity built around everything he thought was wrong with him. But this episode isn't about staying inside the breakdown. It's about recognizing the moment you decide to fight your way out. Wil shares how accepting help, confronting his relationship with food, entering counseling, rebuilding his faith, changing his habits, and eventually breaking below 300 pounds began to dismantle the belief that he was permanently stuck. His breakthrough didn't happen because life suddenly became easier—it happened when he stopped waiting to be rescued and began participating in his own transformation. Along the way, Wil challenges listeners to recognize the subtle ways we become the villains of our own stories: choosing comfort over growth, believing the voice that tells us to wait until tomorrow, avoiding difficult conversations and decisions, escaping instead of confronting, and repeating familiar patterns simply because they're familiar. He closes with three powerful practices for beginning a new chapter: • Identify the villain's voice; • Create a pivot when life hits you; and, • Deliberately do the uncomfortable. Season Two begins with a new mission for Balance & Breakthroughs: becoming the hero of your own story. Because sometimes the breakthrough begins when you finally stop asking who is going to save you—and start becoming the person willing to fight for your own life. CONNECT WITH WIL: ➡️ Instagram ➡️ Website ➡️ Facebook FOLLOW THE SHOW: 👉 SUBSCRIBE TO THE BALANCE & BREAKTHROUGHS YOUTUBE CHANNEL ➡️ Instagram ➡️ Facebook ➡️ TikTok

    Breaking the Identity That's Been Breaking You with William Singleton
  3. Aug 10

    The Breakthrough Begins with You: Lessons from Season One with William Singleton

    In the Season One finale of Balance & Breakthroughs with Wil Singleton, Wil looks back on the journey that started with his own transformation—and grew into a platform for real people, real stories, and real breakthroughs. Wil opens up about going from nearly 400 pounds to completely rebuilding the way he sees himself, his health, his relationships, his purpose, and his future. But as he discovered, losing physical weight was only part of the transformation. The deeper work meant confronting old identities, self-sabotage, fear, unhealthy comfort zones, and the excuses that can quietly keep us from becoming who we are meant to be. In this deeply personal solo episode, Wil shares three lessons that can help create lasting change: practicing radical honesty, taking consistent micro moves, and establishing boundaries that protect your energy, dreams, and goals. He also reflects on the unforgettable guests and conversations that shaped Season One—and gives listeners a glimpse of what’s ahead for Season Two. If you’ve been waiting for permission to start over, dream bigger, or finally pursue your breakthrough, this episode is your reminder: You were never meant to shrink your dreams to fit your circumstances. Your breakthrough may begin with one honest decision—and one small move forward. CONNECT WITH WIL: ➡️ Instagram ➡️ Website ➡️ Facebook FOLLOW THE SHOW: 👉 SUBSCRIBE TO THE BALANCE & BREAKTHROUGHS YOUTUBE CHANNEL ➡️ Instagram ➡️ Facebook ➡️ TikTok

    The Breakthrough Begins with You: Lessons from Season One with William Singleton
  4. Aug 3

    The Power of One Decision: The Man Who Refused to Go Back with Branden Hudson

    Some stories don't just inspire you—they challenge you to rethink what's possible. In this powerful episode of Balance & Breakthroughs, Wil Singleton sits down with Branden Hudson—fighter, entrepreneur, coach, and founder of SB MMA Fitness—for one of the most raw and honest conversations yet. Branden shares his remarkable journey from an 18-year career in the drug trade to becoming a respected leader who now helps others build discipline, confidence, and purpose through martial arts and personal development. He opens up about the defining moments that changed his life, the difficult road of rebuilding after jail, and why consistency—not talent—is what truly transforms lives. Together, Wil and Branden explore what it means to lead with authenticity, embrace faith without perfection, overcome self-doubt, and stay committed when no one is watching. They also unpack the difference between chasing "balance" and creating harmony, why small daily decisions shape our future, and how our greatest setbacks can become the foundation for our greatest breakthroughs. This episode is a powerful reminder that your past doesn't define you—your next decision does. In this episode you'll discover: • Why consistency beats motivation every time • How Branden walked away from a life of crime to build a life of purpose • The mindset that separates dreamers from doers • The role faith played in his transformation • Why entrepreneurs should pursue harmony instead of balance • How to become the leader your family, business, and community need If you've ever wondered whether it's too late to change your life, this conversation is proof that it isn't. 🎙️ Listen now and discover how one decision can change everything. CONNECT WITH BRANDEN: Website Facebook Instagram YouTube CONNECT WITH WIL: ➡️ Instagram ➡️ Website ➡️ Facebook FOLLOW THE SHOW: 👉 SUBSCRIBE TO THE BALANCE & BREAKTHROUGHS YOUTUBE CHANNEL ➡️ Instagram ➡️ Facebook ➡️ TikTok

    The Power of One Decision: The Man Who Refused to Go Back with Branden Hudson
  5. Jul 27

    When Your Child Face the Unthinkable: A Story of Courage & Emotional Resilience with Andre and Constance Lewis

    What happens when your child’s life changes in an instant—and you're forced to become not only a parent, but also an advocate, a guide, and a source of unwavering hope? In this deeply moving episode of Balance & Breakthroughs, host Wil Singleton sits down with Dr. Andre Lewis, pediatric dentist, and Constance Lewis, women's health nurse practitioner, to share the extraordinary journey that transformed their family. After their young son, Miles, was diagnosed with epilepsy and ultimately underwent brain surgery, Andre and Constance found themselves navigating unimaginable uncertainty while discovering the incredible power of emotional resilience. Out of their family's experience came The Colorful Feelings Collection—a series of children's books designed to help kids recognize, express, and work through their emotions using creativity, color, and play. Together, they discuss: The reality of parenting through medical traumaTrusting your intuition when advocating for your childWhy emotional intelligence should begin in childhood—not adulthoodHow superheroes, colors, and imagination became powerful healing toolsThe importance of allowing children to experience emotions instead of trying to "fix" themPractical ways parents can build emotionally resilient familiesThis conversation is filled with hope, vulnerability, practical wisdom, and powerful reminders that breakthrough often begins in life's most difficult moments. Whether you're a parent, caregiver, educator, healthcare professional, or someone walking through adversity, you'll leave inspired to embrace emotions as strengths—not weaknesses. Because sometimes the greatest superheroes don't wear capes—they teach us how to find the courage already within ourselves. CONNECT WITH ANDRE & CONSTANCE: Website Instagram CONNECT WITH WIL: ➡️ Instagram ➡️ Website ➡️ Facebook FOLLOW THE SHOW: 👉 SUBSCRIBE TO THE BALANCE & BREAKTHROUGHS YOUTUBE CHANNEL ➡️ Instagram ➡️ Facebook ➡️ TikTok

    When Your Child Face the Unthinkable: A Story of Courage & Emotional Resilience with Andre and Constance Lewis
  6. Jul 20

    Before the World Defined You: Unlearning Who You Were Told to Be with Greg Pai

    What happens when you achieve success in the eyes of the world ... but still feel disconnected from who you truly are? In this powerful episode of Balance and Breakthroughs, Wil Singleton sits down with author, entrepreneur, creative visionary, and purpose-driven teacher Greg Pai for a deeply thought-provoking conversation about identity, adversity, faith, and learning to hear the voice of your heart. Greg’s extraordinary journey begins in a crowded South Bronx apartment, where he practiced piano on a cardboard keyboard before attending Berklee College of Music as a teenager. His path would eventually lead him into entertainment, television, technology, Wall Street, and collaborations with influential figures including Eddie Murphy, Clive Davis, and Roy Speer. But beneath the professional achievements was a deeper search for meaning, connection, and truth. Greg shares how a photograph of a lone acacia tree in Kenya — now known as the “Tree of Light” — helped him recognize the invisible forces that disconnect people from their purpose, peace, and passion. He and Wil explore borrowed identities, the constant noise of the world, the systems that shape our beliefs, and why silence is often where our clearest direction can be found. They also discuss the ideas behind Greg’s book, Voice of the Heart: The Battle for Your Purpose, Peace and Passion, including the Identity Map, Truth Filter, Passion Builder, the difference between self-help and “selfless help,” and the journey from victim to soldier to warrior. This is an honest, challenging, and inspiring conversation for anyone who has ever looked successful on the outside while quietly wondering, “Who am I—and what was I truly created to do?” Turn down the noise, lean into the silence, and prepare to hear your heart differently. CONNECT WITH GREG: Website Instagram CONNECT WITH WIL: ➡️ Instagram ➡️ Website ➡️ Facebook FOLLOW THE SHOW: 👉 SUBSCRIBE TO THE BALANCE & BREAKTHROUGHS YOUTUBE CHANNEL ➡️ Instagram ➡️ Facebook ➡️ TikTok

    Before the World Defined You: Unlearning Who You Were Told to Be with Greg Pai
  7. Jul 13

    Building a Legacy: The Stories We Leave Behind with La'Chris Robinson Jordan

    What does it really take to pursue your calling when the path is filled with uncertainty, rejection, and constant pivots? In this inspiring episode of Balance & Breakthroughs, Wil Singleton sits down with award-winning writer, director, and storyteller La'Chris Robinson Jordan for an unforgettable conversation about creativity, resilience, purpose, and the courage to keep showing up. From leaving journalism to pursue storytelling, navigating industry rejection, producing her acclaimed short film January Fourteenth, and learning to trust God's timing through unexpected career shifts, La'Chris shares the behind-the-scenes journey that every creative, entrepreneur, and dreamer needs to hear. Together, Wil and La'Chris explore why success isn't built on perfect plans—but on faith, perseverance, meaningful relationships, and the willingness to evolve. In this episode, you'll discover: Why pursuing what you love is worth the uncertainty.How rejection can become your greatest teacher.The importance of protecting your peace and setting healthy boundaries.Why understanding the business behind your passion matters just as much as your talent.How to embrace life's pivots instead of fearing them.The difference between superficial success and lasting fulfillment.Why legacy is built one intentional decision at a time.Whether you're a writer, filmmaker, entrepreneur, artist, or someone simply trying to navigate life's next chapter, this conversation will encourage you to trust the process, surrender what you can't control, and keep moving toward the purpose you were created for. Because sometimes your greatest breakthrough begins the moment you stop chasing certainty—and start walking in faith. Listen now and discover why your story, your voice, and your calling matter more than you realize. CONNECT WITH LA'CHRIS: Website Linkedin Instagram CONNECT WITH WIL: ➡️ Instagram ➡️ Website ➡️ Facebook FOLLOW THE SHOW: 👉 SUBSCRIBE TO THE BALANCE & BREAKTHROUGHS YOUTUBE CHANNEL ➡️ Instagram ➡️ Facebook ➡️ TikTok

    Building a Legacy: The Stories We Leave Behind with La'Chris Robinson Jordan
  8. Jul 6

    Healing Starts Within: Your Body is Holding Onto More Than You Think with Kristine Genovese

    What if the biggest obstacles in your life aren't visible—but they're still shaping everything you experience? In this eye-opening episode of Balance & Breakthroughs, host Wil Singleton sits down with bioenergetics practitioner and creator of the Soul Intelligence Method, Kristine Genovese, for a conversation that challenges conventional thinking about healing, personal growth, and human potential. After decades leading corporate turnarounds, Kristine discovered that true transformation isn't just about strategy or mindset—it's about releasing the emotional and energetic patterns stored deep within us. Together, Wil and Kristine explore the fascinating connection between science, energy, emotions, and the subconscious, revealing how unresolved experiences can influence our physical health, relationships, confidence, and overall quality of life. Throughout the episode, Kristine shares remarkable client stories, her own personal journey from corporate executive to energy practitioner, and explains why the future of medicine may lie at the intersection of traditional healthcare, functional medicine, and frequency-based healing. You'll discover: Why so many people stay stuck despite years of personal developmentHow emotional energy can manifest as physical symptomsThe surprising connection between stress, inflammation, and chronic illnessThe seven subconscious childhood patterns that continue to shape adult behaviorHow negative self-talk impacts the body more than most people realizeWhy healing doesn't always require reliving painful experiencesPractical insights into living with greater balance, awareness, and purposeWhether you're curious about energy healing, passionate about personal development, or simply searching for a deeper understanding of yourself, this conversation offers a thought-provoking perspective on what it truly means to heal from the inside out. Listen now and discover how releasing what's been holding you back may be the breakthrough you've been searching for. CONNECT WITH KRISTINE: Website CONNECT WITH WIL: ➡️ Instagram ➡️ Website ➡️ Facebook FOLLOW THE SHOW: 👉 SUBSCRIBE TO THE BALANCE & BREAKTHROUGHS YOUTUBE CHANNEL ➡️ Instagram ➡️ Facebook ➡️ TikTok

    Healing Starts Within: Your Body is Holding Onto More Than You Think with Kristine Genovese
5
out of 5
6 Ratings

About

Balance and Breakthroughs with Wil Singleton is a weekly podcast dedicated to helping individuals, families, and couples achieve their dreams through holistic therapeutic coaching. Tune in for grounded conversations and insights that inspire balance, growth, and transformation in every aspect of life.