GoodMom

Lindsay Andreotti and Sunny Gault
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Welcome to GoodMom, a show and community about bringing more consciousness to motherhood in a rapidly changing world. Friends Lindsay and Sunny share honest stories, laughter, and big questions about raising kids who are more powerful and brilliant than we sometimes realize. Bring your curiosity and grow with us at https://goodmom.org.

  1. 5d ago

    Mama Drama — Choosing Your Focus When Negativity Creeps In

    Ever notice how one upsetting headline or frustrating moment can take over your whole day? 📱 Sunny and Lindsay explore the stories we take in, the expectations we bring to everyday life, and choosing where to put our attention. From disturbing headlines about moms to a packed family schedule, they reflect on stepping away from negativity without ignoring things that need attention. 💭 Lindsay shares how she responded when a young driver backed into her car, and they explore their spiritual perspective on intention, manifestation, and noticing more of what you focus on. ✨ In this episode: 📱 Notice the stories that enter your day through headlines and conversations 🧭 Choose your focus while recognizing what needs your attention 🚗 Hear how Lindsay met a parking-lot accident with kindness 📅 Approach a busy week one day at a time 💬 Reflect on the expectations you express around your kids 🦘 Try a playful exercise involving blue cars, visualization, and a baby kangaroo 💜 Make room for a little more GoodMom at https://goodmom.org! Explore more episodes and see what we’re dreaming up for moms.

  2. Nov 2

    Mom’s Taking Off! Extended Trips and Staying Connected

    Leaving for a month sounds exciting—until you start thinking about everything that needs to happen before you go. 🧳 Lindsay and Sunny explore preparing for an extended trip, staying connected with family, and letting go of the pressure to leave everything perfect. As Lindsay gets ready for 32 days in Australia and New Zealand, she shares her plans for pet care, packing light, and keeping her family updated without posting on social media. 🚢 Sunny offers the daughter’s perspective on her parents’ frequent travels—including the time she tracked down her mom’s cruise ship cabin to keep a birthday tradition alive! ✨ In this episode: 📱 Plan ways to stay in touch and share emergency contact details 🐾 Help pets get comfortable with their caregivers before leaving 🧳 Pack less, coordinate shared items, and leave room for souvenirs 🏡 Arrange for mail, yard work, and check-ins at home 😅 Ease the pressure to finish every chore before departure 🌎 Discover how time away can change your perspective on what you really need 💜 Take GoodMom along for the ride! Visit https://goodmom.org for more episodes and a look at the fun things we’re working on for moms.

  3. Oct 26

    Unconditional Love for Your Trigger Monsters

    Can you love your kids unconditionally and still get completely frustrated with them? 💗 Sunny and Lindsay explore what unconditional love looks like beyond the sweet moments—including exhaustion, disagreements, and choices you wish your kids would make differently. Lindsay recalls the challenges of parenting babies while sleep-deprived, while Sunny shares what she’s learning from navigating her sons’ growing independence. 🌱 Together, they reflect on loving without approving of everything, setting boundaries, and giving ourselves the same grace we want to offer our children. ✨ In this episode: 💗 Explore what unconditional love means in everyday parenting 😴 Recognize when frustration signals your own need for rest and support 💬 Offer your perspective without making every decision for your kids 🛝 Create a safe “playground” with boundaries and room to explore 🙏 Hear how their spiritual beliefs shape their understanding of love 🫶 Practice loving yourself through mistakes and imperfect moments 💜 More honest conversations, fewer perfect-mom expectations. Visit https://goodmom.org for more episodes and a peek at what we’re creating for moms!

  4. Oct 19

    Don’t Stop the Music — Helping Kids Create Without Fear

    🎶 “That’s not my vibe, Mom!” What happens when sharing music turns into worrying about what everyone else thinks? Lindsay and Sunny talk about their sons’ music interests, their own MTV memories, and how fear of judgment can keep kids—and adults—from sharing what they create. 🎧 From electronic beats to ’80s favorites, they explore connecting through music, appreciating different tastes, and making room for creativity without needing everyone’s approval. ✨ In this episode: 🎶 Connect with kids through their musical interests 📺 Revisit MTV memories and ’80s favorites 📱 Reflect on social media, perfectionism, and fear of judgment 🎨 Appreciate creativity—even when it’s not your style 🙌 Encourage kids to share what brings them joy 💜 Keep the GoodMom inspiration playing at https://goodmom.org! Explore more episodes and see what we’re dreaming up for moms.

  5. Oct 12

    Does Money Grow on Trees? Rethinking What We Teach Our Kids

    🎉 GoodMom is back for Season 2—and we’re talking money! When your teenager has a car, a girlfriend, and a growing list of expenses, how do you decide what to pay for—and what they should earn themselves? Sunny and Lindsay share their different financial upbringings and reflect on how those experiences shape the expectations they have for their kids. 🐾 From Sunny’s daughters earning money through their love of dogs to honest conversations about family budgets, they explore getting curious about what kids want and how they might make it happen. ✨ In this episode: 💭 Navigate different money philosophies between parents 🌱 Notice the beliefs about money we pass along 🐾 Explore earning opportunities built around kids’ interests 💬 Talk about family budgets without adding fear or shame 🤝 Consider which expenses to cover and which kids can work toward ✨ Ask what experiences your kids want—and explore the possibilities together 💜 Season 2 is just getting started! Visit https://goodmom.org for more episodes and a look at the fun things we’re working on for moms.

  6. Oct 10

    Truth or Manipulation? Empowering Kids to Know the Difference

    Does your child really want it—or have they been convinced they need it? 📱 Lindsay and Sunny explore TikTok skincare trends, Roblox purchases, and brand-name clothes as they talk about the influences behind kids’ choices. Through personal parenting stories, they reflect on looking beyond the price tag and getting curious about what a purchase means to your child. 🔎 Together, they consider helping kids question persuasive messages, trust their own preferences, and make decisions—while noticing when our guidance becomes pressure, too. ✨ In this episode: 🛍️ Explore how advertising, trends, and peer pressure shape kids’ wants 💬 Ask questions without judging what your child values 🧭 Encourage kids to pause and consider what’s influencing them 💗 Support confidence beyond brands and labels 🌱 Make room for independent choices within boundaries 🪞 Reflect on how your own preferences influence your parenting 💜 Keep your curiosity going at https://goodmom.org! Explore more episodes and discover what we’re dreaming up for moms.

  7. Oct 10

    Helping Kids Build Social Skills in a Digital World

    Our kids are more connected than ever—but how comfortable are they talking face-to-face? 💬 Sunny and Lindsay explore “social fluency” and the everyday moments that give kids a chance to practice connecting with others. From one-word answers to an unexpected conversation at the Starbucks drive-through, they share stories about being present, offering sincere compliments, and navigating awkward exchanges. 🌱 Together, they reflect on what kids learn from watching us interact and the place of personal connection in a world full of screens. ✨ In this episode: 📱 Reflect on connecting online versus talking in person 👀 Discuss attention, eye contact, and being present 😅 Make room for awkwardness while practicing conversation 🤝 Model connection through small talk and genuine compliments 💗 Notice the example you set in everyday interactions 🎮 Explore human connection alongside gaming, phones, and AI 💜 Look up, take a breather, and enjoy more GoodMom at https://goodmom.org! Find more episodes and see what we’re working on for moms.

  8. Oct 10

    Raising Resilient Kids: When to Help and When to Step Back

    When your child struggles, do you step in—or give them room to work through it? 💗 Lindsay and Sunny explore the urge to rescue our kids and the challenge of offering support without taking over. From a daughter’s reluctance to make videos to a teenager’s impatience during recovery, they share moments that tested everyone’s patience. 🌱 Together, they reflect on asking questions, learning from mistakes, and helping kids recognize what they can do while making sure they know we’re there for them. ✨ In this episode: 🤝 Explore helping without solving every problem 💪 Give kids opportunities to build confidence in their abilities ⏳ Navigate waiting, frustration, and delayed gratification 🔎 Ask questions about choices and possible next steps 🌱 Make room for mistakes without shame or “I told you so” 🫶 Share your own missteps and offer steady love through theirs 💜 We’re figuring it out alongside you! Visit https://goodmom.org for more episodes and a look at what we’re creating for moms.

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About

Welcome to GoodMom, a show and community about bringing more consciousness to motherhood in a rapidly changing world. Friends Lindsay and Sunny share honest stories, laughter, and big questions about raising kids who are more powerful and brilliant than we sometimes realize. Bring your curiosity and grow with us at https://goodmom.org.

Information

  • Creator
    Lindsay Andreotti and Sunny Gault
  • Years Active
    2025 - 2026
  • Episodes
    52
  • Rating
    Clean
  • Copyright
    © 2026 Lindsay Andreotti and Sunny Gault
  • Show Website
    GoodMom