Resilience Rx: A Pulse Check for Caregivers

Enloe Health
  • 5.0 (4)
  • MEDICINE

Restore joy in medicine, make connections, find support and more with this quarterly podcast hosted by Mehdi Sattari, M.D., Enloe Health’s Medical Director of Wellness.

Episodes

  1. 3D AGO

    Episode 2: Dr. Z's Outlook on Wellness and Happiness in Practice

    Health care is demanding and in the most challenging moments of illness, our community looks to us, the caregivers at Enloe Health, not just for treatment, but for hope and healing.  Host Mehdi Sattari, M.D., Enloe Health’s Medical Director of Wellness, sits down with Steven Zlotowski, M.D., a board-certified emergency medicine physician at Enloe Health. Zlotowski, or Dr. Z as most people know him, shares how life experiences can deepen empathy, how authenticity fosters trust, how mentors shape a clinician’s voice, and why after more than two decades, it’s the stories and connections, not the clinical “saves,” that continue to bring him fulfillment. Let us know how you feel about the podcast or share your ideas for wellness and mindfulness. Your input is essential. Reach Mehdi Sattari, M.D., at mehdi.sattari@enloe.org or 505-401-2991.

    1h 2m

  2. 11/06/2025

    Episode 1: Our Purpose

    Health care is demanding and in the most challenging moments of illness, our community looks to us, the caregivers at Enloe Health, not just for treatment, but for hope and healing.  Hear from Mehdi Sattari, M.D., Enloe Health’s Medical Director of Wellness, in the debut episode of Resilience Rx: A Pulse Check for Caregivers.  The goal is simple: Improve resilience, restore joy in medicine and create meaningful ways to support one another.  Tune in to hear about what Enloe is doing to improve wellness and learn about resources that are available in the community. Helpful links Sign up for the Stride into Autumn Step Challenge: https://forms.office.com/Pages/ResponsePage.aspx?id=o5uci7TCS0i2bhF26VBVpafvVGniBHREq0_x8wY4ACVUNDI1SDhCQVNUQU80VVdPQkNIUEY2Wk9aTC4uPhysician Support Line | 888-409-0141  This national, free, and confidential support line for physicians and American medical students is supported by hundreds of volunteer psychiatrists. It's available Monday to Friday, 5 a.m. to 9 p.m. Pacific Time, except federal holidays. Learn more at www.physiciansupportline.com/.National Alliance on Mental Illness (NAMI) Helpline | 800-950-6264 | Text “NAMI” to 62640 | Email helpline@nami.org This free, nationwide service offers free mental health support Monday through Friday from 7 a.m. to 7 p.m. Pacific Time. Call must be made from a landline or cellphone. Learn more at www.nami.org/support-education/nami-helpline/.988 Lifeline | Call, text or chat 988 This free, confidential service connects you with a counselor, offering judgment-free care. Learn more at https://988lifeline.org/.Let us know how you feel about the podcast or share your ideas for wellness and mindfulness. Your input is essential. Reach Mehdi Sattari, M.D., at mehdi.sattari@enloe.org or 505-401-2991.

    7 min
  • 2 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

Restore joy in medicine, make connections, find support and more with this quarterly podcast hosted by Mehdi Sattari, M.D., Enloe Health’s Medical Director of Wellness.

Information