Caged No More Podcast

Smaqs Mafiauso

Smaqs sits down with guests who have all suffered from addiction and incarceration. Like Smaqs, who was incarcerated in Utah State Prison for 7 years, each one has a story. A story of the darkness that comes with addiction, and being in the game. He delves deep into the steps taken to become the highest version of themselves. To become successful business owners, fathers, mothers, and so much more. Come sit in, and listen as Smaqs dives into what it takes to be "Caged No More." Episodes drop the 1st and 15th of every month! Stay tuned!

  1. Mar 15

    Ep.10 From 20 Years in Prison to Peer Support: Shonek Alvaca’s Redemption Story

    In this powerful episode, Smaqs sits down with his brother Sione "CeeOne" Kauvaka, a Tongan American who grew up in Salt Lake City and spent over 20 years incarcerated before completely transforming his life. Sione opens up about growing up with immigrant parents, falling into crime and gang life at a young age, and how alcohol and poor choices eventually led to prison. He shares what it was like catching a murder charge just months after getting out, facing indeterminate sentencing, and mentally preparing himself to sit down for decades. Inside prison, Sione talks about learning how to “do time,” finding unity with other Polynesian brothers, and the moment everything began to shift — a simple math class that sparked his love for learning, followed by adopting his son while still incarcerated. That responsibility changed everything. From earning his associate degree behind the walls to becoming one of Utah’s first certified peer support specialists directly out of prison, Sione explains how the SOLID program gave him purpose and how lived experience is now helping him guide others through reentry. Today, Sione works inside the Salt Lake County Jail helping men and women build exit plans, find housing, treatment, employment, and hope. This episode is about accountability, fatherhood, growth, and proving that no matter how far you fall, you can still rise. If you’ve ever felt stuck in your past or unsure about your future, this conversation is for you. 00:00 Intro and Renaissance Ranch sponsor04:30 Growing up Tongan in Salt Lake and early trouble09:15 Gang influence and searching for belonging14:10 First prison sentence at 22 years old19:40 Falling away from church and identity struggles29:20 Catching a murder charge and facing life37:10 Learning how to “do time” and finding unity42:35 A math class that changed everything44:50 Adopting his son and choosing growth53:40 Becoming a peer support specialist and reentry work Sponsor:https://renaissanceranch.net/ Instagram:Personal – https://www.instagram.com/smaqs.mafia.uso/Podcast – https://www.instagram.com/caged.no.more.pod/

    1h 10m

About

Smaqs sits down with guests who have all suffered from addiction and incarceration. Like Smaqs, who was incarcerated in Utah State Prison for 7 years, each one has a story. A story of the darkness that comes with addiction, and being in the game. He delves deep into the steps taken to become the highest version of themselves. To become successful business owners, fathers, mothers, and so much more. Come sit in, and listen as Smaqs dives into what it takes to be "Caged No More." Episodes drop the 1st and 15th of every month! Stay tuned!