Buddhism Beyond Belief with Susan Piver

Susan Piver

Buddhism Beyond Belief is a podcast from Susan Piver, a 30 year student of Tibetan Buddhism and founder of the Open Heart Project, an online meditation community with close to 20000 members.With Susan as a friend and guide, we will look at traditional teachings like the four noble truths and the six paramitas–but not from an academic standpoint. Rather, we will talk about how to make it all personal and relevant in everyday life. This podcast is not about Buddhist doctrine. It’s about how anyone can bring the profound wisdom of the dharma into their real life: at home, at work, and in love. The foundation for it all is meditation as a spiritual practice, not the latest life hack. Let’s go beyond the science and celebrity testimonials to discover the true power of meditation which is not based in self-improvement but in self-discovery. 

  1. 1d ago

    Three Ways to Work With Heartbreak: Part Two

    Send us Fan Mail When heartbreak is overwhelming, the instinct is often to make it stop. But what if the practice is not to fix what we're feeling, but to learn how to be with it? In this episode, I continue looking at three ways Buddhism offers us a path through heartbreak. The second way is practicing loving-kindness. Highlights: Learning to make space for a racing mind instead of trying to shut it downWorking with the intensity of heartbreak without insisting that it disappearHow loving-kindness can turn suffering into compassionExtending our wish for relief for ourselves, those we love, strangers, difficult people, and all beingsWhy caring for others can bring back a sense of strength and agencyWatch this episode on video If you’d like to watch the podcast, the video version is here. My new book is now available - in print and in audio format Inexplicable Magic: Meditation for Mystics, is available for purchase. Explore the spiritual path through 7 principles which run counter to conventional wisdom on mindfulness.  Learn more and buy your copy here. If you enjoyed this episode: Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path. For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me. If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com. Thoughts? Email us at info@susanpiver.com Produced by Citizens of Sound Music by: Derek O'Brien ©Open Heart Project

  2. Aug 14

    Three Ways to Work With Heartbreak: Part One

    Send us Fan Mail Heartbreak is something we have the tendency to want to get rid of as quickly as possible. But some heartbreaks cannot be “fixed” or hurried. In this episode, I look at how Buddhist teachings can help us when heartbreak has a life of its own. We start with the mind: learning to be with what is happening rather than trying to change it. Meditation is a way to let the mind settle naturally in times of emotional upheaval. Highlights: Why some heartbreaks cannot be solved or pushed away quickly The three yanas as three different ways to work with heartbreakThe first step is learning to work with your mindWhat heartbreak can show us about love, compassion, and being of benefitMentioned in this episode:  My book, The Wisdom of a Broken Heart More on the yanas in this podcast episode, Episode 26, How to Choose a Meditation Teacher Watch this episode on video If you’d like to watch the podcast, the video version is here. My new book is now available Inexplicable Magic: Meditation for Mystics, is available for purchase. Explore the spiritual path through 7 principles which run counter to conventional wisdom on mindfulness.  Learn more and buy your copy here. If you enjoyed this episode: Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path. For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me. If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com. Thoughts? Email us at info@susanpiver.com Produced by Citizens of Sound Music by: Derek O'Brien ©Open Heart Project

  3. Aug 7

    Learning is Remembering: The Outer, Inner, and Secret Teachers

    Send us Fan Mail How do we recognize a true teacher? In this episode I talk about the outer teacher, the inner teacher, and the secret teacher. Along the way I share a story from teaching the Heart Sutra, reflect on an unexpected lesson about joy, and use a piece of music to show how wisdom can reach us through content, direct experience, and the context in which it all unfolds. Highlights: What the outer, inner, and secret teacher represent in Buddhist practiceWhy real learning is often based in recognition rather than picking up new informationHow expectations color the voice of the inner teacherA story from a Heart Sutra retreat and an unexpected teaching on joyHow music shows three different ways of knowingWhy the outer teacher's job is to point us toward the wisdom we already haveMentioned in this episode: The Heart Sutra Watch this episode on video If you’d like to watch the podcast, the video version is here. My new book is now available Inexplicable Magic: Meditation for Mystics, is available for purchase. Explore the spiritual path through 7 principles which run counter to conventional wisdom on mindfulness.  Learn more and buy your copy here. If you enjoyed this episode: Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path. For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me. If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com. Thoughts? Email us at info@susanpiver.com Produced by Citizens of Sound Music by: Derek O'Brien ©Open Heart Project

  4. Jul 31

    Meditation: An Act of Rebellion

    Send us Fan Mail It's no secret that many forces are competing for your attention, especially online. Some are noble and righteous. Some are not. Trying to track it all is...exhausting. The need for boundaries around our hearts and minds has never been more important. We must preserve our energy so that we can continue to care, dream, and love. Meditation helps establish mental and emotional boundaries. This is not about bypassing. It is about retaining life force to fight the good fight and respond to your world with intense clarity, compassion, and purpose. Please have a listen to this episode to learn more.  Highlights: Why meditation helps set strong mental boundariesReclaiming your attention from distraction and overwhelmHow working with the breath builds discernment and agencyWhy protecting your attention is a radical actThe difference between reacting to the world and responding on purposeHow protecting your energy lets you be of greater benefit to othersReferenced in this episode: Buddhist Cosmology: The Six Realms of Being (Episode 12) Watch this episode on video If you’d like to watch the podcast, the video version is here. My new book is now available Inexplicable Magic: Meditation for Mystics, is available for purchase. Explore the spiritual path through 7 principles which run counter to conventional wisdom on mindfulness.  Learn more and buy your copy here. If you enjoyed this episode: Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path. For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me. If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com. Thoughts? Email us at info@susanpiver.com Produced by Citizens of Sound Music by: Derek O'Brien ©Open Heart Project

  5. Jul 24

    How Do You Help Someone Who is Dying?

    Send us Fan Mail This is a shorter episode, recorded while my family and I accompany my mother through hospice care. I reflect on an instruction I received when I first learned to meditate: resting more fully on the out breath than the in breath. As I prepare to be with my mother at the end of her life, that instruction has taken on new meaning. I share a few experiences that have shaped how I understand death, presence, and what it means to simply be there when a loved one is dying. Highlights: Why my meditation practice rests on the out breathThe link between breathing out and letting goMy own near-death experience and how it colors the way I am accompanying my motherThe impossibility of knowing what is right during such moments Watch this episode on video If you’d like to watch the podcast, the video version is here. My new book is now available Inexplicable Magic: Meditation for Mystics, is available for purchase. Explore the spiritual path through 7 principles which run counter to conventional wisdom on mindfulness.  Learn more and buy your copy here. If you enjoyed this episode: Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path. For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me. If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com. Thoughts? Email us at info@susanpiver.com Produced by Citizens of Sound Music by: Derek O'Brien ©Open Heart Project

  6. Jul 17

    What is Emptiness?

    Send us Fan Mail What does "emptiness" actually mean in Buddhism? It is one of the most misunderstood teachings, often taken to mean nothingness or the absence of meaning. In this episode, I discuss emptiness through the Zen koan "Mu," a personal story of heartbreak, and the Buddhist understanding that we are not separate from one another. Rather than pointing to a void, emptiness shows the fullness of all phenomena and the compassion that comes from recognizing it. Highlights: The Zen teaching of "Mu" A story of my own broken heart that pointed out the nature of emptinessWhy emptiness does not mean meaninglessnessMind as relationalThe link between emptiness and compassionWhy meditation is about more than improving your thoughtsListener Question How do you work with someone who pushes your buttons? I share Pema Chödrön's advice “to feel the feelings and drop the story,” and why staying with the felt experience can change how we relate to difficult situations. Send me your questions: You can keep the conversation going or send your reflections via Instagram DM or through our form — I’d love to include them in future episodes. Music This week's song is Along Comes Mary by The Association, a pop classic with astonishing lyrics, unforgettable harmonies, and what may be the greatest handclaps ever recorded. Mentioned in this episode: My book The Wisdom of a Broken Heart: How to Turn the Pain of a Breakup into Healing, Insight, and New Love Watch this episode on video If you’d like to watch the podcast, the video version is here. New course: 30 Days of Dharma For 30 days, beginning September 13th, I’m offering a chance to practice all of this together with a small group of people who want to take the dharma off the cushion and into ordinary life. We'll create a personalized daily routine, meditate, study the teachings, and look at how wisdom, compassion, and power actually show up at home, at work, and in our relationships. Every participant will have one-on-one time to consult with me and my co-teacher, Crystal Gandrud, about your practice before, during, and following the program. You don't need to be a Buddhist. You only need a willingness to begin where you are and be yourself. Space is limited. Learn more here. Proclaiming Basic Sanity: Living the Bodhisattva Path Retreat  Let’s practice together in person at Drala Mountain Center, up in the Colorado Rockies, for a retreat on the bodhisattva path: what it takes to live with real courage and an open heart in the middle of our ordinary, chaotic, beautiful lives. We'll talk honestly about how to recognize and rouse basic sanity right where we already are. Everyone's welcome, and you don't need any prior meditation experience. Learn more and register. My new book is now available Inexplicable Magic: Meditation for Mystics, is available for purchase. Explore the spiritual path through 7 principles which run counter to conventional wisdom on mindfulness.  Learn more and buy your copy here. If you enjoyed this episode: Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path. For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me. If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com. Thoughts? Email us at info@susanpiver.com Produced by Citizens of Sound Music by: Derek O'Brien ©Open Heart Project

  7. Jul 10

    Four Reminders that Deepen Spiritual Practice

    Send us Fan Mail This week I share one of the central teachings in Tibetan Buddhist practice: the Four Reminders that turn the mind toward the dharma. I had a recent conversation with Lama Sonam Rinpoche who said to me multiple times in the course of a few hour conversation: there is no more important teaching than this. In this episode, I try to offer some insights into why a great Lama might say such a thing.  Highlights: How the Four Reminders create a trustworthy foundation for spiritual practiceWhy your life really, really mattersHow impermanence brings clarity to everyday livingA practical way to understand karma The weird way that acknowledging suffering actually helpsHow these contemplations can deepen any meditative or contemplative practiceListener Question Can we get so focused on spirituality that we lose touch with the “real world”? I talk about the difference between real practice and spiritual bypassing, and why the path is never separate from ordinary life. Ask me a question You can send your questions via Instagram DM or through our form. Music This week's track is "Okie Dokie Stomp" by the musical miracle known as Clarence "Gatemouth" Brown. Mentioned in this podcast: Episode 12, Buddhist Cosmology: The Six Realms of Being Also mentioned: great contemporary blues artist Sue Foley’s live version of Okie Dokie Stomp My new book is now available Inexplicable Magic: Meditation for Mystics, is available for purchase. Explore the spiritual path through 7 principles which run counter to conventional wisdom on mindfulness.  Learn more and buy your copy here. Watch this episode on video If you’d like to watch the podcast, the video version is here. New course: 30 Days of Dharma For 30 days, beginning September 13th, I’m offering a chance to practice all of this together with a small group of people who want to take the dharma off the cushion and into ordinary life. We'll create a personalized daily routine, meditate, study the teachings, and look at how wisdom, compassion, and power actually show up at home, at work, and in our relationships. Every participant will have one-on-one time to consult with me and my co-teacher, Crystal Gandrud, about your practice before, during, and following the program. You don't need to be a Buddhist. You only need a willingness to begin where you are and be yourself. Space is limited. Learn more here. Proclaiming Basic Sanity: Living the Bodhisattva Path Retreat  Let’s practice together in person at Drala Mountain Center, up in the Colorado Rockies, for a retreat on the bodhisattva path: what it takes to live with real courage and an open heart in the middle of our ordinary, chaotic, beautiful lives. We'll talk honestly about how to recognize and rouse basic sanity right where we already are. Everyone's welcome, and you don't need any prior meditation experience. Learn more and register. If you enjoyed this episode: Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path. For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me. If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com. Thoughts? Email us at info@susanpiver.com Produced by Citizens of Sound Music by: Derek O'Brien ©Open Heart Project

  8. Jul 3

    How to Live as a Mystic

    Send us Fan Mail It’s episode 60! A perfect place to reach a summation of my new book, Inexplicable Magic: Meditation for Mystics which posits that meditation is not about becoming a better version of yourself. It is a spiritual practice that opens you to the three qualities of the awakened mind: wisdom, compassion, and power. How do these qualities arise from sitting there, doing “nothing”? All I know is that millions of practitioners over thousands of years have reported that it is so.   In this episode, we look at the seven principles of living as a mystic, hiding in plain sight.  In this episode: Why meditation is a spiritual path, not a self-help projectA common misconception about meditation and how it keeps people from practicingHow your everyday life provides the perfect gateway to magicAn introduction to a Buddhist teaching, the three kāyas, and how it all relates to the magic of meditationSensing what is under the surface is just as “real” as whatever is on the surfaceHow meditation helps us relate to ourselves, others, and the worldMusic This episode closes with "Dark Was the Night, Cold Was the Ground" by Blind Willie Johnson, a recording that seems to come from somewhere else.  Send your questions or reflections via Instagram DM or through our form — I’d love to include them in future episodes. My new book is now available Inexplicable Magic: Meditation for Mystics, is available for purchase. Explore the spiritual path through 7 principles which run counter to conventional wisdom on mindfulness.  Learn more and buy your copy here. Watch this episode on video If you’d like to watch the podcast, the video version is here. New course: 30 Days of Dharma For 30 days, beginning September 13th, I’m offering a chance to practice all of this together with a small group of people who want to take the dharma off the cushion and into ordinary life. We'll create a personalized daily routine, meditate, study the teachings, and look at how wisdom, compassion, and power actually show up at home, at work, and in our relationships. Every participant will have one-on-one time to consult with me and my co-teacher, Crystal Gandrud, about your practice before, during, and following the program. You don't need to be a Buddhist. You only need a willingness to begin where you are and be yourself. Space is limited. Learn more here. Proclaiming Basic Sanity: Living the Bodhisattva Path Retreat  Let’s practice together in person at Drala Mountain Center, up in the Colorado Rockies, for a retreat on the bodhisattva path: what it takes to live with real courage and an open heart in the middle of our ordinary, chaotic, beautiful lives. We'll talk honestly about how to recognize and rouse basic sanity right where we already are. Everyone's welcome, and you don't need any prior meditation experience. Learn more and register. If you enjoyed this episode: Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path. For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me. If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com. Thoughts? Email us at info@susanpiver.com Produced by Citizens of Sound Music by: Derek O'Brien ©Open Heart Project

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About

Buddhism Beyond Belief is a podcast from Susan Piver, a 30 year student of Tibetan Buddhism and founder of the Open Heart Project, an online meditation community with close to 20000 members.With Susan as a friend and guide, we will look at traditional teachings like the four noble truths and the six paramitas–but not from an academic standpoint. Rather, we will talk about how to make it all personal and relevant in everyday life. This podcast is not about Buddhist doctrine. It’s about how anyone can bring the profound wisdom of the dharma into their real life: at home, at work, and in love. The foundation for it all is meditation as a spiritual practice, not the latest life hack. Let’s go beyond the science and celebrity testimonials to discover the true power of meditation which is not based in self-improvement but in self-discovery. 

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