The Psychology Perspective

ellie2302d
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  • UPDATED WEEKLY

Welcome to The Psychology Perspective podcast!! I’m a psychology teacher at a college, and after completing my diploma in criminology and my bachelors in psychology (counselling) I thought I’d answer some common psychology questions 🧠 whether it’s psychology of serial killers, research methods or even uni life, we will cover all of it- everything psychological :) PS- I am by no means a doctor or psychologist; simply sharing what I’ve learnt and hopefully starting an interesting podcast for those with an interest in the field 🎧

  1. JAN 30

    MORNING ROUTINE backed by PSYCHOLOGY

    Comment your current morning routine & make sure to follow for weekly eps backed by psychology! 3

    28 min

  2. JAN 23

    Psychology Books: Tier Ranking

    Link to the psychology bookclub: https://fable.co/club/psych-reads-with-ellie-148046479168

    35 min

  3. JAN 18

    The Burnout Hack Most People Miss

    Link to burnout book: https://amzn.eu/d/igN4LyF Link to the book club: https://fable.co/club/psych-reads-with-ellie-148046479168

    11 min

  4. JAN 2

    Make 2026 Your Best Year

    In this episode we are focusing on setting goals in 2026. We go over what the psychology says about goal setting so that you can have the most productive year so far and achieve the things you want 3 Links to the research mentioned in this episode are below: https://psycnet.apa.org/doiLanding?doi=10.1037%2F0033-2909.90.1.125 https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2022.1019714/full

    18 min

  5. 12/26/2025

    The Psychology behind doomscrolling: why your phone is ruining your life

    For weekly psych episodes, make sure to subscribe to the podcast ♡ You can also find audio episodes on Apple Podcasts: Apple = https://podcasts.apple.com/gb/podcast/the-psychology-perspective/id1851728912 Links to the research in todays episode are below: https://pubmed.ncbi.nlm.nih.gov/36275044/https://pubmed.ncbi.nlm.nih.gov/40991552/https://pubmed.ncbi.nlm.nih.gov/38293527/https://pubmed.ncbi.nlm.nih.gov/39764144/https://link.springer.com/article/10.1186/s40359-025-03485-3https://pmc.ncbi.nlm.nih.gov/articles/PMC11863422/

    16 min

  6. 12/12/2025

    Psychmas 2- Christmas Bucket List

    Thank you for listening to this episode! Make sure to follow the podcast to stay up to date with new eps. For daily psych content, you can follow my TikTok page @psychology_perspective

    25 min

  7. 12/05/2025

    Psychmas part 1- why does Christmas feel so emotional?

    Thank you for listening! For daily psych content make sure to follow my TikTok @psychology_perspective. The psychology starts at 4:56 Links to todays research: https://www.psychologytoday.com/gb/blog/talking-apes/202003/the-psychology-nostalgia https://www.psychologytoday.com/gb/blog/the-cube/202212/the-psychology-of-christmas-and-its-contradictions https://pmc.ncbi.nlm.nih.gov/articles/PMC9714426/

    23 min

  8. 11/28/2025

    The psychology of journalling

    Psychology starts at 8:12 For daily psychology content, make sure to follow my TikTok @psychology_perspective. Studies mentioned: https://pubmed.ncbi.nlm.nih.gov/36536513/ [https://lighthouse.mq.edu.au/article/july-2024/journalling-on-everyday-stresses-could-boost-resilience?](https://lighthouse.mq.edu.au/article/july-2024/journalling-on-everyday-stresses-could-boost-resilience? https://link.springer.com/article/10.1007/s44202-023-00099-x

    30 min
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About

Welcome to The Psychology Perspective podcast!! I’m a psychology teacher at a college, and after completing my diploma in criminology and my bachelors in psychology (counselling) I thought I’d answer some common psychology questions 🧠 whether it’s psychology of serial killers, research methods or even uni life, we will cover all of it- everything psychological :) PS- I am by no means a doctor or psychologist; simply sharing what I’ve learnt and hopefully starting an interesting podcast for those with an interest in the field 🎧

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