The Pulse

Dave Graham & Peter McCully

LISTEN UP! Whether you're a longtime local or just discovering our corner of paradise On Vancouver Island in Parksville Qualicum Beach, Nanoose, Arrowsmith Coombs or Lighthouse Country - tune in to the Pulse. The Pulse Community Podcast tells the stories of the people and places that make our coastal communities unique. SIGN UP! Subscribe now to catch every episode!

  1. 2d ago

    Greyston Holt of “Neagley”- A BC Day Special

    "Send us a text about this episode!" Why You Should Listen to This Episode: Actor Greyston Holt - the werewolf from Bitten, the vampire from Supernatural, and this fall's Detective Hudson Riley on Prime Video's Neagley - is our guest co-host for a BC Day long weekend special. Greyston shares his own musician roots, a lifetime of connections, and talks about his new role as Hudson Riley in “Neagley” - while we spin tracks from BC artists 54-40, Valdy, Ethan Askey, Brandon Isaac, Harry Manx and Chilliwack. This Episode Features: Greyston Holt, actor and musician, joins Peter and Dave as guest co-host for our BC Day long weekend special, from his home on Salt Spring Island. Known for playing werewolf Clayton Danvers in Bitten, a vampire on Supernatural, and the Leo Award-winning Ray Prager Jr. in Durham County, Greyston takes on Detective Hudson Riley in Neagley, the Reacher spinoff premiering September 16th on Prime Video.  Before acting, Greyston chased a music career - fronting Vancouver post-punk band The Mary Belle. He talks about jamming onstage with Valdy at a Salt Spring Christmas party, and picking up classical guitar for a scene on Chesapeake Shores and the Hungarian roots that he explored in Budapest for an episode of FBI International. Greyston is raising daughter Sienna with his wife and fellow actor Cristina Rosato. Episode Quotes: "I always knew Salt Spring was a special place, and certainly a special place to grow up and to raise children... I always felt that I would be coming back." - Greyston Holt "This has been my biggest role to date. It's a dream role. I love the character. I love the content." - Greyston Holt We've had the pleasure of sitting down with musicians from across Vancouver Island and beyond - explore more stories and interviews on our Vancouver Island Musicians page. The PULSE Community Podcast is a weekly Vancouver Island podcast hosted by Peter McCully and Dave Graham, featuring conversations with musicians, authors, actors, athletes, business leaders and community builders from Vancouver Island, British Columbia and beyond. The PULSE Community Podcast is part of The PULSE Podcast Community. You'll find all episodes of The PULSE Podcast on Apple, Spotify, Amazon, iHeart, TikTok, YouTube, and ThePulseCommunity.ca Click here to learn how to Support the show Episode Sponsors: Beachfest, Thrifty Foods Parksville, Fireside Books & Ian Lindsay & Associates Check out Skookum Kid's Stories on Apple, Spotify, Amazon, iHeart, and YouTube. Sign up for our weekly newsletter of new podcast releases and contests! Check out the Vancouver Island Podcast Directory: The Vancouver Island Podcast Directory is a free public resource curated by The PULSE Community, helping listeners discover podcasts produced on Vancouver Island and the surrounding coastal islands. Song Credits: (05:07) Running for the Fence - 54-40 (Osborne/Johnson) (14:23) Rock and Roll Song - Valdy (26:23) Swing Like That - Ethan Askey & The Elevators (Askey) (29:18) Walkin' with the Blues - Brandon Isaac (Isaac) (40:56) Capricho Arabe - Francisco Tarrega, performed by Greyston Holt (43:11) Can't Be Satisfied - Harry Manx (Waters) (52:42) Crazy Talk - Chilliwack (Henderson) SOCAN 5068600 #GreystonHolt #BCDay #SaltSpringIsland #VancouverIsland #Neagley #Reacher #BittenTV #VancouverIslandMusic #ThePULSEPodcast #VancouverIslandPodcasts #ParksvilleNews #VancouverIslandNews Support the show

    Greyston Holt of “Neagley”- A BC Day Special
  2. 2d ago

    The Empire Strikes Back (1980)

    "Send us a text about this episode!" A long time ago in a galaxy far, far away - or more precisely, in 1980 - a sequel arrived that would change cinema forever. In this special May the Fourth episode of Too Old or Movie Gold, host Olen Vanderleeden of the Comox Valley brings together his Gen X co-host Matthew Stockton and millennial comedians Josh Fleming (host of the Absolutely Obscure podcast) and Will Corry to revisit The Empire Strikes Back. The verdict? Pure carbonite gold - and it’s the highest-rated film in the podcast’s history. The group tackles plenty of big questions: Is Darth Vader the greatest villain of all time? (Josh gives a slight edge to Hans Gruber.) Was Yoda actually a good trainer, or just a disruptor making Luke more uncertain? Was the “I am your father” reveal really that shocking? For the Gen Xers, absolutely - people screamed in the theater. And what about dinner with Darth Vader? The panel agrees: surprisingly classy for a villain. The film’s numbers are just as staggering as its story - made for $18 million, it returned $550 million, topping the 1980 box office and beating out Airplane, The Shining, and Caddyshack combined. The Rotten Tomatoes scores (93% critics, 97% audience) produced a rare three-way tie among all three panelists. Favourite lines included “Do or do not, there is no try,” “Never tell me the odds,” and Han Solo’s perfectly delivered “I know.” Even James Earl Jones got the famous line wrong in an interview - he said “Luke, I’m your father” instead of the actual “No, I am your father.” The Empire Strikes Back is the highest-rated movie in Too Old or Movie Gold history - pure carbonite gold, no debate. If you haven’t revisited it lately, this episode is your sign. Too Old or Movie Gold is a Vancouver Island movie podcast hosted by Olen Vanderleeden, where classic films meet modern audiences through conversations about timeless movies, memorable performances and the stories behind some of cinema’s greatest productions. Too Old or Movie Gold is part of The PULSE Podcast Community. “The Empire Strikes Back isn’t about winning. It’s about learning that you might not - and I think that’s why Empire holds as a great movie.” - Matthew Stockton “Pure carbonite gold. It’s a slam dunk.” - Will Corry, Millennial comedian Text us about this episode You can also voice message Too Old or Movie Gold and be a part of the podcast! You’ll find all episodes of The Too Old or Movie Gold Podcast on Apple, Spotify, Amazon, iHeart, TikTok, YouTube, and ThePulseCommunity.ca Click here to learn how to Support the show. Sponsor for this episode is Fireside Books. Check out The PULSE Podcast on Apple, Spotify, Amazon, iHeart and YouTube podcasts, as well as ThePULSECommunity.ca https://thepulsecommunity.ca/ Sign up for our weekly newsletter of the latest podcasts and contests! Check out the Vancouver Island Podcast Directory: The Vancouver Island Podcast Directory is a free public resource curated by The PULSE Community, helping listeners discover podcasts produced on Vancouver Island and the surrounding coastal islands. #TooOldOrMovieGold #StarWars #EmpireStrikesBack #MayTheFourth #MoviePodcast #GenXvsMillennial #PureCarboniteGold #ThePulsePodcast #ThePulseCommunity #VancouverIsland Support the show

    The Empire Strikes Back (1980)
  3. 2d ago

    Lisa Strogal - When Hiding Is No Longer an Option

    "Send us a text about this episode!" Lisa Strogal is a Master Certified Coach, CEO and founding principal of Shadow Light Consulting Inc. With a long list of accomplishments, certifications and corporate experience behind her, Lisa has developed programs for leadership development and coaching curriculums leveraged in community, organizational, team and individual transformations. In this episode, Lisa joins Cindy Thompson on A Resilience Project to shine a light on some of the significant life events, choices and discoveries that have led her to her resiliency practice today. Her story invites us to sit with a harder question: are we truly living in alignment with our life's purpose, or have we been quietly hiding from it? Lisa speaks candidly about the courage it takes to stop hiding - from ourselves, from our purpose, and from the changes we know, deep down, that we need to make. Drawing on her work in leadership development and coaching, she reflects on how honesty with ourselves becomes the foundation for genuine resilience, and how alignment, not achievement, is often the real measure of a life well lived. The PULSE Community Podcasts can be found at: ThePulseCommunity.ca Cindy Thompson's website: cindythompsoncounselling.ca You'll find all episodes of the PULSE Community Podcasts on Apple Podcasts, Spotify, Amazon Music, iHeart Radio, TikTok and YouTube. Episode Sponsor: Tablet Pharmacy Check out Skookum Kid's Stories with downloadable colouring pages on Apple Podcasts, Spotify, Amazon Music, iHeart Radio, and YouTube. Sign up for our weekly newsletter of new podcast releases and contests! #LisaStrogal #ResilienceProject #VancouverIslandPodcasts #ParksvilleQualicum #ThePulseCommunityPodcast #CindyThompson Support the show

    Lisa Strogal - When Hiding Is No Longer an Option
  4. Jul 21

    Roy Henry Vickers on 50 Years of Art & BC Wildfire Crew Leader Kyle Gilson

    "Send us a text about this episode!" Why You Should Listen to This Episode: Roy Henry Vickers spent his 80th birthday thinking about the schoolhouse he was born in, and this year he's released a fifty-year retrospective built from more than 400 works of his art. Meanwhile, Kyle Gilson has spent nine fire seasons leading a BC Wildfire Service crew right here on Vancouver Island, and he takes us inside the first hour after the call comes in. Two Vancouver Islanders, two very different callings, and a lot to learn from both. This Episode Features: (22:28) Roy Henry Vickers is celebrating two milestones this year: his 80th birthday and the release of his new retrospective, The Best of Roy Henry Vickers: 80 Selected Works, co-created with longtime collaborator Lucky Budd. Drawing on more than 50 years and 400 works, the book traces the arc of one of Canada's most recognized Indigenous artists, from his early years working in traditional Tsimshian, Haida and Heiltsuk forms to the contemporary, colour-rich style that became his signature. Roy talks about being born in the back room of the schoolhouse where his mother taught. Roy has been honoured with the Order of Canada, the Order of BC, a Grammy nomination and, this year, an honorary doctorate. Roy Henry Vickers Gallery. (06:00) Kyle Gilson has spent nine years on the front lines of wildfire response with BC Wildfire Service, all of them here on mid-Vancouver Island. As an initial attack crew leader based out of the Errington Fire Base, Kyle leads a four-person crew whose job is to reach a new fire fast and stop it in its tracks. He walks us through the first hour after a call comes in, why island fires burn differently than those in the BC Interior, and what it was like fighting the 2023 Cameron Lake fire and last year's Wesley Ridge fire, the largest wildfire response in Vancouver Island's history. Kyle explains why FireSmart preparation makes such a difference for crews arriving at a structure, and why - despite the long hours - the camaraderie makes it one of the most enjoyable jobs he can imagine. He's been deployed as far as the Yukon and Ontario, fighting fire in every corner of the province. BC Wildfire Service The PULSE Community Podcast is a weekly Vancouver Island podcast hosted by Peter McCully and Dave Graham, featuring conversations with musicians, authors, actors, athletes, business leaders and community builders from Vancouver Island, British Columbia and beyond. The PULSE Community Podcast is part of The PULSE Podcast Community. Check out the Vancouver Island Podcast Directory: The Vancouver Island Podcast Directory is a free public resource curated by The PULSE Community, helping listeners discover podcasts produced on Vancouver Island and the surrounding coastal islands. Episode Quotes: “Maybe you should try and express yourself as who you are today, not as who you would be if you were here before colonialism happened.” - Roy Henry Vickers “The most underestimated part, I would say, is how enjoyable the job can be... the camaraderie is huge.” - Kyle Gilson LISTEN: We have had the chance to talk to many authors from across Vancouver Island and beyond - explore more stories and interviews on our Vancouver Island Authors page. Text us about this episode Voice message The PULSE and be part of the podcast! You'll find all episodes of The PULSE Podcast on Apple, Spotify, Amazon, iHeart, TikTok, YouTube, and ThePulseCommunity.ca Click here to learn how to Support the show Episode Sponsors: Beachfest, Thrifty Foods Parksville, Fireside Books & Ian Lindsay & Associates Check out Skookum Kid's Stories on Apple, Spotify, Amazon, iHeart and YouTube. Sign up for our weekly newsletter of new podcast releases and contests! “Like, Share & Listen!” #RoyHenryVickers #KyleGilson #BCWildfire #IndigenousArt #Tofino #VancouverIsland #Wildfire #ThePULSEPodcast #VancouverIslandPodcast #ParksvilleNews #VancouverIslandNews   Support the show

  5. Jul 21

    What “Housing First” means in practice - with Shayla Day

    "Send us a text about this episode!" On this episode of Nonpartisan Hacks, Parksville City Councillors Sean Wood and Joel Grenz sit down with Shayla Day, founder and CEO of DayHomes Society, a nonprofit serving the Oceanside region with outreach, food support, housing navigation, and community coordination. Shayla also chairs the Oceanside Homeless Task Force and co-chairs the Oceanside Community Action Team. Shayla brings a perspective most policy conversations don't have: she was homeless herself from age 11 to 21, and has spent the sixteen years since building a career in the sector she once relied on. She and the hosts talk through what “Housing First” actually means in practice, why detox and treatment beds are scarce between Nanaimo and Courtenay, and how coordinated regional shelter networks and case tracking work day to day for the people trying to get someone into care. They also get into the tension local councillors face when calls about people in crisis land on their desks, even though municipalities have no dedicated social services branch to respond. It's a candid, non-partisan look at where policy and frontline reality line up, and where they don't. Listen for: Shayla Day's own story of homelessness and addiction, and what it actually took to get clean What “Housing First” means in practice, versus how the phrase gets used in policy debates Why there are no detox or treatment beds between Nanaimo and Courtenay, and what that gap costs Oceanside How coordinated regional shelter networks and case tracking work between communities What falls to local councillors when social service calls land on their desk, and what doesn't Visit the NonPartisan Hacks website: nonpartisanhacks.com Voice message: https://thepulsecommunity.ca/contact/ You'll find all episodes of The PULSE Podcast on Apple, Spotify, Amazon, iHeart, TikTok and YouTube podcasts, as well as PULSECommunity.ca. Special Thanks to our Sponsor Ian Lindsay & Associates for supporting ThePulseCommunity.ca. Check out Skookum Kid's Stories on Apple Podcasts, Spotify, Amazon Music, iHeart Radio, YouTube Podcasts, and SkookumKids.com. Sign up for our weekly newsletter to stay up to date on guests, contests and more: https://bit.ly/PulseNewsletterSignup #ThePulsePodcast #VancouverIslandPodcasts #NonPartisanHacks #Oceanside #Parksville #QualicumBeach #Homelessness #HousingFirst #LocalGovernment #CivicEngagement Support the show

    What “Housing First” means in practice - with Shayla Day
  6. Jul 21

    Kim Wilkinson - Finding Purpose Following Loss

    "Send us a text about this episode!" Kim Wilkinson is a mother and Grief Recovery Specialist who lost her 22-year-old son, Tristan, to a drug overdose in November 2019. Through that loss, Kim discovered healing, recovery and transformation, and now works with others facing mental health challenges, PTSD, addiction and trauma as they move from suffering to empowerment. In this conversation with Cindy Thompson, Kim shares how Tristan's passing became, in an unexpected way, the catalyst for finding her own purpose. With a passion for learning, she opens up about the personal and family mental health challenges her journey through grief has surfaced, and how compassion, non-judgement and patience now shape the way she works with her clients. Kim has discovered firsthand how specific tools and techniques can bring healing and recovery, as well as abundance and success, into every area of life. She shares her thoughts on what we, as a community, can do today to make a difference for families living with grief, addiction and loss, and why she believes it was Tristan's purpose to help her find her own. This episode is dedicated to Tristan, and to every parent grieving the loss of a child to drug overdose. It is a conversation about resilience in its most honest form: not the absence of pain, but the willingness to keep moving through it, and to help others do the same. The PULSE Community Podcasts can be found at: ThePulseCommunity.ca Cindy Thompson's website: cindythompsoncounselling.ca Episode Sponsor: Tablet Pharmacy You'll find all episodes of the PULSE Community Podcasts on Apple Podcasts, Spotify, Amazon Music, iHeart Radio, TikTok and YouTube. Check out Skookum Kid's Stories with downloadable colouring pages on Apple Podcasts, Spotify, Amazon Music, iHeart Radio and YouTube. Sign up for our weekly newsletter of new podcast releases and contests! #KimWilkinson #ResilienceProject #VancouverIsland #ParksvilleQualicum #ThePulseCommunityPodcast #CindyThompson #whenthebodysaysno #perfectionism #VancouverIslandPodcasts  #mentalhealthmatters #mentalhealth Support the show

    Kim Wilkinson - Finding Purpose Following Loss
  7. Jul 14

    Blues Musician Harry Manx & What’s On at The McMillan Arts Centre this summer

    "Send us a text about this episode!" Why You Should Listen to This Episode: Harry Manx opens up about a life that took him from the Isle of Man to busking in Europe and Japan, and into the studio for his new album Falling Upwards, out this August as he tours Vancouver Island. Jen Bate of the McMillan Arts Centre shares what's coming to Parksville this summer, from the Wine Walk to a new gallery exhibit built around a real train car.  This Episode Features:  (19:50) Harry Manx is a Canadian guitarist and Mohan Veena player who has spent decades fusing Delta blues with Hindustani classical music into a sound critics call “Mysticsippi” blues. Based on Salt Spring Island, he has earned seven Maple Blues Awards and six Juno nominations. Harry talks about growing up on the Isle of Man, busking his way across Europe and Japan, and his new album Falling Upwards, out this August as he tours Vancouver Island. Contains the song “Pork Pie Turban”. Find out more at harrymanx.com. (07:17) Jen Bate is the executive director of the McMillan Arts Centre in Parksville, where she oversees a gallery, an art school, and a busy summer of community programming. Jen joins us to talk about the Parksville Wine Walk, a new gallery exhibit from pastel artist Joan Larson, and the MAC's Creative Kids day camps. Find out more at mcmillanartscentre.com. Episode Quotes:  "My music is all about hitting people in the heart, and they feel something sweet." - Harry Manx "This art centre is your art centre. It's our community celebrating everything: art, music." - Jen Bate  We've had the pleasure of sitting down with musicians from across Vancouver Island and beyond - explore more stories and interviews on our Vancouver Island Musicians page. You'll find all episodes of The PULSE Podcast on Apple, Spotify, Amazon Music, iHeart Radio, TikTok, YouTube and ThePulseCommunity.ca. Click here to learn how to Support the show. Episode Sponsors: Beachfest, Thrifty Foods Parksville, Tablet Pharmacy & Ian Lindsay & Associates. Check out Skookum Kid's Stories on Apple, Spotify, Amazon, iHeart and YouTube. Sign up for our weekly newsletter to stay up to date on guests, contests and more. Like, Share & Listen! #PULSEPodcast #VancouverIsland #VancouverIslandPodcasts #HarryManx #JenBate #McMillanArtsCentre #FallingUpwards #ParksvilleQualicumBeach #VancouverIslandMusic Support the show

    Blues Musician Harry Manx & What’s On at The McMillan Arts Centre this summer
  8. Jul 14

    Stargate (1994) - Is This Sci-Fi Classic Still Pure Gold?

    "Send us a text about this episode!" It has been 31 years since Roland Emmerich’s Stargate first sent Kurt Russell and James Spader through an ancient portal to a desert planet ruled by a false god - and the Too Old or Movie Gold crew just stepped back through to find out if it still holds up. Host Olen Vanderleeden of the Comox Valley is joined by Gen X co-host Matthew Stockton, millennial wormhole expert Shawn, and Gen Z’s Nicole for one of the show’s most lively debates yet. The gang digs into the best parts - the iconic Stargate opening effect that still delivers after all these years, O’Neill and Skaara’s bonding scenes, and the film’s surprisingly thoughtful faith in intellect over brute force. They also get into the worst parts: a rushed ending, Ra’s two-glider air force, and the classic freeze-and-enhance trope. There’s fascinating behind-the-scenes trivia too - including how early test screenings nearly killed the film before the Ra character was transformed with an alien voice, and how Kurt Russell talked a reluctant James Spader off the ledge with one perfectly blunt pep talk. The box office numbers surprised the crew - Stargate earned enough internationally to rank third in 1994, ahead of True Lies, Speed, and Pulp Fiction. Critics Siskel and Ebert both gave it thumbs down, but audiences disagreed, and 400 hours of spinoff content proved who was right in the long run. The episode closes with a unanimous Pure Gold verdict - not because it’s a perfect film, but because the concept is stellar and the legacy is undeniable. Oh, and the dream remake cast? Jon Hamm, Rami Malek, and Lady Gaga as Ra. Hollywood, take note. “When that gate spins and the water ripples, I still feel the same excitement that something big’s gonna happen.” - Matthew, co-host “I liked it. It was fun. It killed two hours. I enjoyed it. I thought it was cute.”- Nicole, Gen Z co-host You’ll find all episodes of The Too Old or Movie Gold Podcast on Apple, Spotify, Amazon, iHeart, TikTok, YouTube, and ThePulseCommunity.ca Click here to learn how to Support the show. Sponsor for this episode is Fireside Books. Check out The PULSE Podcast on Apple, Spotify, Amazon, iHeart and YouTube podcasts, as well as ThePULSECommunity.ca https://thepulsecommunity.ca/ Sign up for our weekly newsletter of the latest podcasts and contests! “Share, Like & Listen!” #TooOldOrPureGold #Stargate1994 #MoviePodcast #SciFiClassic #GenXvsMillennial #KurtRussell #JamesSpader #RolandEmmerich #ThePulsePodcast #ThePulseCommunity #VancouverIslandPodcasts Support the show

    Stargate (1994) - Is This Sci-Fi Classic Still Pure Gold?

About

LISTEN UP! Whether you're a longtime local or just discovering our corner of paradise On Vancouver Island in Parksville Qualicum Beach, Nanoose, Arrowsmith Coombs or Lighthouse Country - tune in to the Pulse. The Pulse Community Podcast tells the stories of the people and places that make our coastal communities unique. SIGN UP! Subscribe now to catch every episode!