Aligned & Manifesting

Kate Clarke
  • 5.0 (1)
  • SELF-IMPROVEMENT

Have you ever felt stuck, heartbroken, or like life was happening to you instead of for you? Are you ready to rise into a life of joy, love, abundance, and alignment, not just for yourself, but for your children too? Welcome to Aligned & Manifesting, the podcast that helps you remember who you truly are: a powerful creator, a magnetic being, and a living example of what’s possible when you lead with love. Hosted by Kate Clarke, manifestation mentor, spiritual guide, and mother, this podcast is your sacred space for healing, alignment, and expansion, where science meets soul and transformation becomes a family practice. Each episode blends neuroscience, nervous system regulation, and spiritual principles to help you:✨ Reprogram your subconscious beliefs✨ Heal emotional blocks and expand your energy✨ Embody abundance, peace, and worthiness✨ Activate universal laws for love, wealth, health, and purpose✨ Raise emotionally aware, confident, and connected children Because when you heal, your children rise with you.Through practical manifestation tools, mindful parenting insights, and heart-opening conversations, you’ll learn to co-create a life that feels grounded, joyful, and free, for both generations. This isn’t about chasing dreams. It’s about embodying them and teaching your children, by example, that life is something we co-create, not something that happens to us. So, are you ready to manifest a life full of love, purpose, and alignment - one that transforms not only you, but also the world your children grow up in? Let’s align.Let’s manifest.Let’s rise, together. 🌙

  1. 6D AGO

    026 Why Manifestation Still Isn’t Clicking: The Truth About the Conscious Mind, the Subconscious and Your Nervous System

    Send us Fan Mail Why Manifestation Still Isn’t Clicking: The Truth About the Conscious Mind, the Subconscious, and Your Nervous System If you’ve been doing the mindset work, saying the affirmations, visualising your desires, and still feeling blocked, this episode is for you. In this powerful educational conversation, we explore why manifestation is not just about what you consciously want. It is also about the subconscious patterns you’ve been living from and whether your nervous system actually feels safe to receive what you desire. We dive into the relationship between the conscious mind, the subconscious mind, and the nervous system, and why true manifestation becomes so much more powerful when all three are working together. This episode will help you understand why you can “know better” and still feel stuck, why old identity patterns keep replaying even when you’re trying to move forward, and how to begin creating real inner safety so your desires no longer feel out of reach. In this episode, we talk about: The difference between the conscious mind and the subconscious mindWhy the subconscious often runs old programs on autopilotHow your nervous system influences what feels safe to receiveWhy manifestation is not only mental, but deeply embodiedThe role of your reticular activating system in shaping what you noticeHow inner narrative affects self-trust, safety, and expansionWhy you may want more, but still feel resistant to having itHow to begin rewiring your internal world in a gentler, more sustainable wayYou’ll learn: Why desire alone is not always enough to create changeHow subconscious beliefs and body-based protection can block manifestationWhy safety is such an important part of receivingHow to start shifting your inner world through awareness, repetition, and compassionPractical ways to support manifestation through subconscious and nervous system work Support the show __________________________________________________________________________________________________ I'm Kate Clarke, a manifestation mentor, nervous system and mindset coach, and the creator of Aligned & Manifesting. Blending neuroscience, energy work, emotional healing, and grounded spirituality. I teach women (and parents) how to regulate their nervous system, rewrite old beliefs, and consciously create a life filled with love, abundance, and alignment. My mission is simple: to help you remember your power and rise into the life you were born to live. Join our community: The Rise & Reclaim Tribe Facebook Support Group ✨ You are not alone on this journey, you’re part of a rising generation of souls remembering their power, rewriting their story, and reclaiming their alignment. Website | Instagram | YouTube  __________________________________________________________________________________________________ Hosted on Buzzsprout. See privacy for more information.

    23 min

  2. MAR 23

    025 From Corporate Lawyer to Modern Mystic: Intuition, Angels & the Akashic Records with Ange De Lumiere

    Send us Fan Mail In this soul-expanding episode of Aligned & Manifesting, I’m joined by Ange De Lumiere, author, podcaster, spiritual mentor, and former international mergers and acquisitions lawyer turned modern mystic. On her official site, Ange describes her work as helping people trust intuition more deeply and bringing more spirituality into business and everyday life. Together, we dive into a beautiful conversation around intuition, spiritual nudges, angels, the Akashic Records, and the bigger picture of life. Ange shares how her path unfolded from corporate law into spirituality, why intuition is often less about “not having it” and more about not trusting it, and how learning to act on those subtle inner nudges can completely change the direction of your life. We also explore the difference between fear and intuition, why the body holds so much wisdom, and how slowing down can help you hear what your soul is really trying to tell you.  Ange De Lumiere is an author, podcaster, spiritual mentor, and former international business lawyer. Her work focuses on intuition, spirituality, and business Akashic Records, with a mission to create a more inclusive and safer spiritual world while helping people make smarter decisions through intuition. Connect with Ange Website - https://spirituallawyer.co.uk/LinkedIn - https://www.linkedin.com/in/ange-de-lumiere-992545109/?locale=Facebook - https://www.facebook.com/SpiritualLawyer?locale=en_GBYouTube – https://www.youtube.com/channel/UCgHFJ-x9kbZPCq1hlhIohAwBooks mentioned in this episode How to Read the Akashic Records by Linda HoweE-Squared by Pam GroutThe Vortex by Esther and Jerry HicksIf this episode spoke to your heart, take a screenshot, share it to your stories, and tag me. And if you know someone who has been craving deeper trust in their intuition, soulful Support the show __________________________________________________________________________________________________ I'm Kate Clarke, a manifestation mentor, nervous system and mindset coach, and the creator of Aligned & Manifesting. Blending neuroscience, energy work, emotional healing, and grounded spirituality. I teach women (and parents) how to regulate their nervous system, rewrite old beliefs, and consciously create a life filled with love, abundance, and alignment. My mission is simple: to help you remember your power and rise into the life you were born to live. Join our community: The Rise & Reclaim Tribe Facebook Support Group ✨ You are not alone on this journey, you’re part of a rising generation of souls remembering their power, rewriting their story, and reclaiming their alignment. Website | Instagram | YouTube  __________________________________________________________________________________________________ Hosted on Buzzsprout. See privacy for more information.

    29 min

  3. MAR 16

    024 Quantum Reality Part II: Identity Embodiment, Timeline Collapse & Living as Your Future Self

    Send a text Welcome, beautiful soul, to another episode of Aligned & Manifesting. This episode explores how to collapse timelines by shifting your self-concept, regulating your nervous system, and embodying the version of you who already has what you desire. Inside this episode, you’ll learn: ✨ What quantum reality actually means (without fluff) ✨ Why you snap back to old patterns ✨ How identity shapes manifestation results ✨ What timeline collapse really is ✨ How nervous system safety impacts expansion ✨ Micro embodiment shifts that compound change ✨ Why you may outgrow people as you grow This is advanced identity work for conscious creators ready to embody their next level. Keywords: quantum shifting, timeline collapse, identity embodiment, manifestation, nervous system regulation, future self, self-concept, quantum reality. __________________________________________________________________________________________________ ✨ AFFIRMATIONS I am safe to embody my future self now.My identity is expanding into alignment.Growth feels unfamiliar, but it is safe.I release old patterns with compassion.My reality reflects who I consistently choose to be.__________________________________________________________________________________________________ ✍️ JOURNAL PROMPTS What version of me am I still unconsciously identifying with?What does my future self tolerate that I currently do not?Where does expansion feel unsafe in my body?What 2% shift can I embody daily?Who am I becoming, and am I ready to let the old version go? Support the show __________________________________________________________________________________________________ I'm Kate Clarke, a manifestation mentor, nervous system and mindset coach, and the creator of Aligned & Manifesting. Blending neuroscience, energy work, emotional healing, and grounded spirituality. I teach women (and parents) how to regulate their nervous system, rewrite old beliefs, and consciously create a life filled with love, abundance, and alignment. My mission is simple: to help you remember your power and rise into the life you were born to live. Join our community: The Rise & Reclaim Tribe Facebook Support Group ✨ You are not alone on this journey, you’re part of a rising generation of souls remembering their power, rewriting their story, and reclaiming their alignment. Website | Instagram | YouTube __________________________________________________________________________________________________ Hosted on Buzzsprout. See privacy for more information.

    13 min

  4. MAR 9

    023 The Choice Point: Free Will, Creator Consciousness & Taking Radical Responsibility

    Send a text Welcome, beautiful soul, to another episode of Aligned & Manifesting. This episode dives into the power of free will, higher mental faculties, and radical responsibility as tools for manifestation and personal transformation. Through grounded spirituality, nervous system awareness, and manifestation principles inspired by creator consciousness teachings, you’ll learn how to: ✨ Understand free will as your ultimate creative power ✨ Recognise the “Choice Point” in everyday life ✨ Shift from reactive patterns to intentional creation ✨ Strengthen focus and mental will ✨ Stop spiralling down and begin spiralling up ✨ Take responsibility without self-blame ✨ Step into your identity as a conscious creator This episode is for anyone ready to stop repeating patterns and start consciously shaping their inner and outer reality. Keywords: free will, creator consciousness, manifestation mindset, radical responsibility, law of attraction, nervous system awareness, identity shift, quantum creation. __________________________________________________________________________________________________ ✨ AFFIRMATIONS I am the creator of my responses and the architect of my future.I choose growth over repetition.My focus directs my energy and shapes my reality.I take radical responsibility for who I am becoming.Every moment gives me the power to choose again.__________________________________________________________________________________________________ ✍️ JOURNAL PROMPTS Where in my life am I reacting instead of consciously choosing?What old pattern am I ready to stop reinforcing?If I fully embraced creator consciousness, what would change in my behaviour today?What story about my circumstances am I ready to release?What is one small choice I can make daily that shifts my trajectory upward? Support the show __________________________________________________________________________________________________ I'm Kate Clarke, a manifestation mentor, nervous system and mindset coach, and the creator of Aligned & Manifesting. Blending neuroscience, energy work, emotional healing, and grounded spirituality. I teach women (and parents) how to regulate their nervous system, rewrite old beliefs, and consciously create a life filled with love, abundance, and alignment. My mission is simple: to help you remember your power and rise into the life you were born to live. Join our community: The Rise & Reclaim Tribe Facebook Support Group ✨ You are not alone on this journey, you’re part of a rising generation of souls remembering their power, rewriting their story, and reclaiming their alignment. Website | Instagram | YouTube __________________________________________________________________________________________________ Hosted on Buzzsprout. See privacy for more information.

    13 min

  5. MAR 2

    022 The Power of 2%: Raise Your Standards, Raise Your Reality

    Send a text Welcome, beautiful soul, to another episode of Aligned & Manifesting. In this powerful episode, we explore the subtle shift that changes everything: Raising your standards by just 2%. Not through force. Not through burnout. Not through dramatic reinvention. But through small, identity-based upgrades that compound over time. Because staying stuck is rarely about capability. It’s about operating at the same internal standard. Your relationships, your income, your habits, your confidence, your results, they all reflect what you tolerate, believe, and unconsciously accept as normal. In this episode, we break down: Why raising your standards shifts your vibrationThe manifestation spiral (upward vs downward cycles)The belief → identity → action → result formulaWhy 2% daily upgrades create exponential growthHow compounding manifestation works in real lifeWhy small shifts are more powerful than extreme burstsHow raising standards leads to quantum jumpsThis conversation blends manifestation principles, nervous system regulation, identity work, and energetic alignment, showing you how to evolve without overwhelming your body or sabotaging yourself. Because quantum shifts don’t happen from wishing harder. They happen from becoming slightly better, slightly stronger, slightly more aligned, consistently. __________________________________________________________________________________________________ ✨ AffirmationsI raise my standards in small, sustainable ways that honour my nervous system.I no longer tolerate what keeps me stuck in old patterns.Every small upgrade I make compounds into a powerful transformation.I am becoming someone who expects alignment, respect, and growth.My identity evolves gently, and my reality responds accordingly.__________________________________________________________________________________________________ ✍️ Journaling PromptsWhere in my life am I currently tolerating less than I truly desire?What belief has been keeping my standards lower than they could be?What would a 2% upgrade look like in my relationships, money, or self-talk?If I fully trusted compounding growth, how would I move differently today? Support the show __________________________________________________________________________________________________ I'm Kate Clarke, a manifestation mentor, nervous system and mindset coach, and the creator of Aligned & Manifesting. Blending neuroscience, energy work, emotional healing, and grounded spirituality. I teach women (and parents) how to regulate their nervous system, rewrite old beliefs, and consciously create a life filled with love, abundance, and alignment. My mission is simple: to help you remember your power and rise into the life you were born to live. Join our community: The Rise & Reclaim Tribe Facebook Support Group ✨ You are not alone on this journey, you’re part of a rising generation of souls remembering their power, rewriting their story, and reclaiming their alignment. Website | Instagram | YouTube __________________________________________________________________________________________________ Hosted on Buzzsprout. See privacy for more information.

    17 min

  6. FEB 23

    021 We Attract What Matches Our Energy: Law of Attraction in Relationships

    Send a text Welcome, beautiful soul, to another episode of Aligned & Manifesting. In today’s episode, we’re diving into a powerful truth about relationships, attachment, and manifestation: We attract people who match our wounds, not our wishes. If you’ve ever experienced repeating relationship patterns… If certain connections felt “meant to be” but ended in familiar pain… If you’re currently losing people as you grow… This episode will land deeply. We explore the embodied side of the Law of Attraction in relationships, looking beyond surface-level manifestation advice and into the nervous system patterns that shape who feels familiar, safe, and magnetic to us. In this grounded, compassionate conversation, you’ll learn: Why emotionally unavailable partners can feel familiarHow childhood attachment patterns shape adult attractionWhat “energetic resonance” really means in relationshipsWhy healing can cause people to fall awayHow nervous system regulation upgrades your attraction fieldWhat true alignment feels like (even when it looks like loss)This is not about blame. It’s about awareness. And when awareness meets safety, patterns shift. As your nervous system learns new codes of safety, your frequency changes — and so do the people who resonate with you. If you’re currently losing connections, this episode will help you understand why that may be alignment, not failure. __________________________________________________________________________________________________ ✨ Affirmations I attract people who match the safety, peace, and worthiness I am becoming.I release old relational patterns that no longer serve me.My body is learning that closeness can be safe.I do not chase what is not meant to resonate with my evolution.Healing my patterns upgrades the love I receive.__________________________________________________________________________________________________ ✍️ Journal Prompts What patterns in past relationships keep resurfacing, and what familiar emotion do they connect to?When I think of someone I outgrew, how does my body feel?What does “feeling safe in love” actually look like in my day-to-day life?What small action today signals safety to my nervous system? Support the show __________________________________________________________________________________________________ I'm Kate Clarke, a manifestation mentor, nervous system and mindset coach, and the creator of Aligned & Manifesting. Blending neuroscience, energy work, emotional healing, and grounded spirituality. I teach women (and parents) how to regulate their nervous system, rewrite old beliefs, and consciously create a life filled with love, abundance, and alignment. My mission is simple: to help you remember your power and rise into the life you were born to live. Join our community: The Rise & Reclaim Tribe Facebook Support Group ✨ You are not alone on this journey, you’re part of a rising generation of souls remembering their power, rewriting their story, and reclaiming their alignment. Website | Instagram | YouTube __________________________________________________________________________________________________ Hosted on Buzzsprout. See privacy for more information.

    16 min

  7. FEB 16

    020 Confidence: Why we lose it, how we rebuild it and how it changes everything

    Send a text Welcome, beautiful soul, to another episode of Aligned & Manifesting. Today, we’re talking about something that quietly shapes your relationships, career, visibility, boundaries, manifestation, and sense of identity: Confidence. Not the loud, performative version. Not arrogance. Not pretending you have it all together. But the grounded, embodied kind of confidence that comes from nervous system safety and self-trust. In this episode, we explore why confidence disappears, why some people seem naturally confident, and how confidence is not a personality trait — it’s a learned safety response. If you’ve ever struggled with self-doubt, visibility, speaking up, or feeling “not enough,” this conversation will help you understand that confidence isn’t missing, it’s waiting for safety. Because confidence is not about being fearless. It’s about feeling safe enough to be fully yourself. In This Episode, We Explore: ✨ What confidence truly is (and what it isn’t) ✨ Why confidence gets eroded in childhood ✨ The nervous system science behind self-doubt and visibility anxiety ✨ Why being seen can feel threatening to your body ✨ How energy coherence creates magnetism ✨ Practical, body-based tools to gently rebuild confidence ✨ How to raise confident children without pressure or perfectionism This episode blends psychology, nervous system regulation, energetics, and lived experience to show you that confidence isn’t built through pressure — it’s rebuilt through safety. __________________________________________________________________________________________________ ✨ Affirmations I am safe to take up space.My voice matters, even when it shakes.I do not need to be perfect to be worthy.I trust myself to handle what comes.Confidence grows as I choose myself again and again.__________________________________________________________________________________________________ ✍️ Journaling Prompts When did I first learn that being visible or expressive wasn’t safe?What sensations arise in my body when I try to speak up or be seen?What would confidence feel like in my body — not look like, but feel like?Where in my life am I shrinking to avoid discomfort or rejection?What is one small, safe action I can t Support the show __________________________________________________________________________________________________ I'm Kate Clarke, a manifestation mentor, nervous system and mindset coach, and the creator of Aligned & Manifesting. Blending neuroscience, energy work, emotional healing, and grounded spirituality. I teach women (and parents) how to regulate their nervous system, rewrite old beliefs, and consciously create a life filled with love, abundance, and alignment. My mission is simple: to help you remember your power and rise into the life you were born to live. Join our community: The Rise & Reclaim Tribe Facebook Support Group ✨ You are not alone on this journey, you’re part of a rising generation of souls remembering their power, rewriting their story, and reclaiming their alignment. Website | Instagram | YouTube __________________________________________________________________________________________________ Hosted on Buzzsprout. See privacy for more information.

    15 min

  8. FEB 9

    019 Raising Your Vibration Without Forcing Positivity: Nervous System Safety, Presence & Coming Home to Yourself

    Send a text Welcome, beautiful soul, to another episode of Aligned & Manifesting. Today’s episode is a gentle yet powerful reminder that you are not meant to feel “high-vibe” all the time, and that nothing has gone wrong when your energy dips. In a world that often teaches us to force positivity, bypass difficult emotions, or “think our way” into alignment, this episode offers a grounded truth: Your vibration rises naturally when your nervous system feels safe. Rather than chasing high energy, this conversation invites you to come home to your body, your breath, and the present moment, because regulation always comes before expansion. Inside this episode, you’ll learn: ✨What “vibration” really is, emotionally, energetically, and through the nervous system ✨Why forcing positivity often keeps you stuck in survival mode ✨How your nervous system prioritises safety before joy, creativity, or manifestation ✨Why presence raises vibration more effectively than mindset work alone ✨How breath, movement, sound, nature, and small moments of joy regulate your system ✨What to do when you’re in a low moment, without fixing, forcing, or shaming yourself This episode is for anyone who feels tired of trying to “stay high-vibe,” exhausted by spiritual pressure, or disconnected from their body, and is ready to experience alignment as safety, softness, and self-trust. __________________________________________________________________________________________________ ✨ Affirmations My energy rises naturally when I feel safe.My nervous system is allowed to move at its own pace.Presence is enough to shift my state and support my healing.I trust my body’s wisdom and listen to its signals with compassion.I am allowed to come home to myself exactly as I am.__________________________________________________________________________________________________ ✍️ Journaling Prompts When my vibration feels low, what might my body be asking for instead of positivity?How do I usually respond to emotional dips, with pressure, avoidance, or presence?What helps my nervous system feel even slightly safer in difficult moments?Where in my life can I offer myself more gentleness instead of self-correction?What does “coming home Support the show __________________________________________________________________________________________________ I'm Kate Clarke, a manifestation mentor, nervous system and mindset coach, and the creator of Aligned & Manifesting. Blending neuroscience, energy work, emotional healing, and grounded spirituality. I teach women (and parents) how to regulate their nervous system, rewrite old beliefs, and consciously create a life filled with love, abundance, and alignment. My mission is simple: to help you remember your power and rise into the life you were born to live. Join our community: The Rise & Reclaim Tribe Facebook Support Group ✨ You are not alone on this journey, you’re part of a rising generation of souls remembering their power, rewriting their story, and reclaiming their alignment. Website | Instagram | YouTube __________________________________________________________________________________________________ Hosted on Buzzsprout. See privacy for more information.

    14 min
See All (27)

Ratings & Reviews

About

Have you ever felt stuck, heartbroken, or like life was happening to you instead of for you? Are you ready to rise into a life of joy, love, abundance, and alignment, not just for yourself, but for your children too? Welcome to Aligned & Manifesting, the podcast that helps you remember who you truly are: a powerful creator, a magnetic being, and a living example of what’s possible when you lead with love. Hosted by Kate Clarke, manifestation mentor, spiritual guide, and mother, this podcast is your sacred space for healing, alignment, and expansion, where science meets soul and transformation becomes a family practice. Each episode blends neuroscience, nervous system regulation, and spiritual principles to help you:✨ Reprogram your subconscious beliefs✨ Heal emotional blocks and expand your energy✨ Embody abundance, peace, and worthiness✨ Activate universal laws for love, wealth, health, and purpose✨ Raise emotionally aware, confident, and connected children Because when you heal, your children rise with you.Through practical manifestation tools, mindful parenting insights, and heart-opening conversations, you’ll learn to co-create a life that feels grounded, joyful, and free, for both generations. This isn’t about chasing dreams. It’s about embodying them and teaching your children, by example, that life is something we co-create, not something that happens to us. So, are you ready to manifest a life full of love, purpose, and alignment - one that transforms not only you, but also the world your children grow up in? Let’s align.Let’s manifest.Let’s rise, together. 🌙

Information

  • Creator
    Kate Clarke
  • Years Active
    2025 - 2026
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © 2026 Aligned & Manifesting
  • Show Website
    Aligned & Manifesting