The Moment Education Podcast

Dr. Grace Schwemmer and Dr. Andy Fata-Chan
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  • HEALTH & FITNESS

We are helping movement providers feel more confident navigating everything from pain to performance. If you're a personal trainer, strength coach, rehab chiro, or physical therapist who feels imposter syndrome, then you're going to want to tune in every week!

  1. 23H AGO

    27: Grace's Journey As A Presenter And How To Improve Public Speaking

    In this episode, Andy and Grace share insights on public speaking, personal growth, and mentorship in the context of teaching and professional development. They discuss overcoming nerves, the importance of authenticity, and strategies for effective communication. 00:00 Introduction and Humor 02:19 Reflections on Teaching and Growth 04:44 Public Speaking Journey 11:44 Overcoming Nervousness in Presentations 18:52 Connecting with the Audience 24:33 Personal Growth and Confidence 31:00 Embracing Opportunities and Challenges If you want to learn more about what we do at Moment, look at our links below! Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/ Learn with our team: https://www.moment-education.com/ Get our free resources: https://www.moment-education.com/resources Sign up for our seminars: https://www.moment-education.com/moment-foundations Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

    35 min

  2. 6D AGO

    25: Patient Hit A Plateau? Here's What To Do When That Happens

    In this episode of the Moment Education Podcast, hosts Andy Fata-Chan and Grace Schwemmer discuss various topics ranging from personal updates and travel experiences to the intricacies of rehabilitation and client management. They explore the importance of frameworks in rehab, managing client expectations, and the impact of lifestyle factors on recovery. The conversation also touches on cultural references, particularly movies, and how they relate to the themes of resilience and problem-solving in rehabilitation. 00:00 Introduction and Podcast Updates 03:03 Travel Experiences and Upcoming Events 05:59 Movie Discussions and Cultural References 08:50 Rehab Challenges and Problem Solving 12:05 Frameworks for Effective Rehabilitation 14:52 Managing Client Expectations 18:09 Lifestyle Factors in Rehabilitation 21:03 Identifying When to Change Approaches 29:59 Conclusion and Final Thoughts If you want to learn more about what we do at Moment, look at our links below! Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/ Learn with our team: https://www.moment-education.com/ Get our free resources: https://www.moment-education.com/resources Sign up for our seminars: https://www.moment-education.com/moment-foundations Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

    30 min

  3. 6D AGO

    26: From The Weight Room To Academia With Dr. Matthew Ibrahim

    In this episode, Matthew Ibrahim shares his journey through sports science, strength and conditioning, and academia. He discusses the importance of genuine connections, continuous learning, and giving back to the community, along with insights on event organization and personal growth. 00:00 Introduction and Guest Introduction 00:25 Matthew Ibrahim's Background and Values 02:14 Cultural Roots and Personal Identity 03:19 Experiences in Italy and Cultural Insights 05:04 Journey into Sports Science and Education 06:44 Internship at Boyle's and Early Influences 08:26 The Role of Social Behavior and Relationship Building 09:19 Academic Pursuits and Certifications 11:03 Balancing Family, Education, and Career 11:54 Transition to Academia and Teaching 13:13 Data Analytics and Future Goals 13:57 Writing a Book and Legacy Building 14:34 The Power of Networking and Genuine Engagement 15:45 Strategies for Building Authentic Relationships 16:41 Impact of Celebrating Achievements 18:01 Connecting with Youth and Mentorship 18:41 Supporting Peers and Industry Leaders 21:30 Paying It Forward in the Industry 22:52 The Drive and Motivation to Succeed 24:35 Upcoming Sports Clinic at Malden Catholic 27:25 Event Planning and Community Engagement 30:43 Reflections on Past Events and Future Vision 32:45 Creating a Collaborative Ecosystem in Sports Performance 33:51 The Value of Networking and Industry Events 34:52 Adapting to New Opportunities and Continuous Growth 37:35 Writing a Book: Motivation and Process 42:58 Sharing Knowledge and Personal Legacy 43:49 Time Management and Personal Discipline 44:45 Connecting with the Audience and Future Plans Dr. Matthew Ibrahim's Instagram: https://www.instagram.com/dr.matthew.ibrahim/ Link to the Malden Cathlolic Sports Performance Clinic: https://www.maldencatholic.org/athletics/strength-conditioning/sport-performance-clinic If you want to learn more about what we do at Moment, look at our links below! Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/ Learn with our team: https://www.moment-education.com/ Get our free resources: https://www.moment-education.com/resources Sign up for our seminars: https://www.moment-education.com/moment-foundations Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

    47 min

  4. FEB 26

    23: Patient Communication During Flare-Ups, How To Navigate Them Together

    In this episode, Dr. Andy Fata-Chan and Dr. Grace Schwemmer share practical strategies for managing flare-ups in rehabilitation, emphasizing empathy, communication, and systematic progress. They explore how to support clients through setbacks, set realistic expectations, and maintain confidence in the rehab process. 00:00 Introduction 00:55 The Importance of Humor and Light Moments 01:46 Understanding Flare-Ups in Rehab 02:40 Creating the Empathy Sandwich 03:54 Four-Step Process for Client Support 04:52 Pre-Frame Expectations for Flare-Ups 05:49 Systematic Progress and Safe Loading 06:47 Recognizing Yellow and Red Flags 07:39 Handling Client Texts About Flare-Ups 09:00 Taking Responsibility and Reassuring Clients 09:59 Supporting Different Personality Types 10:54 Follow-Up and Reinforcement Post-Flare-Up 13:49 Adjusting Programs After Flare-Ups 15:07 Avoiding Over-Responsiveness to Minor Symptoms 16:15 Providing Guidance and Confidence 17:36 The Power of Validating and Offering Solutions 19:08 Monitoring Progress and Confidence 21:16 Encouraging Client Honesty and Confidence 22:30 Managing Post-Operative and High-Impact Activities 24:57 Using Warm-Up to Gauge Readiness 25:40 Closing Remarks and Upcoming Events If you want to learn more about what we do at Moment, look at our links below! Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/ Learn with our team: https://www.moment-education.com/ Get our free resources: https://www.moment-education.com/resources Sign up for our seminars: https://www.moment-education.com/moment-foundations Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

    29 min

  5. FEB 26

    24: How To Get Patient Buy-In And Develop A Therapeutic Alliance

    In this episode of the Moment Education Podcast, hosts Dr. Andy Fata-Chan and Dr. Grace Schwemmer explore the themes of validation, communication, and connection in healthcare. They discuss the importance of understanding individual experiences, the role of empathy in patient interactions, and the need for effective communication techniques to foster buy-in from patients. The conversation also touches on societal issues such as hate and individualism, emphasizing the need for a more compassionate approach to understanding others. In this conversation, Andy Fata-Chan and Grace discuss the importance of building rapport with patients through personal connection, the significance of tangible progress in therapy, and how to navigate flare-ups while maintaining patient confidence. They emphasize the need for a comprehensive treatment plan that addresses root causes and fosters buy-in from patients. Integrity in communication and treatment is highlighted as essential for effective patient care. 00:00 Introduction and Humor in Connection 03:08 Understanding Hate and Individualism 05:49 The Importance of Validation 09:04 Creating Buy-In with Patients 12:07 Effective Communication Techniques 14:56 Energy and Listening in Patient Interactions 18:51 Building Rapport Through Connection 22:24 The Importance of Tangible Progress 25:38 Navigating Flare-Ups and Patient Confidence 28:31 Creating a Comprehensive Treatment Plan 35:50 The Role of Integrity in Patient Care If you want to learn more about what we do at Moment, look at our links below! Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/ Learn with our team: https://www.moment-education.com/ Get our free resources: https://www.moment-education.com/resources Sign up for our seminars: https://www.moment-education.com/moment-foundations Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

    44 min

  6. FEB 11

    21: Treating Patients With Chronic Lower Back Pain(Part II)

    In this episode of the Moment Education Podcast, hosts Andy Fata-Chan and Grace discuss their recent seminar experiences, the importance of effective teaching methods, and the transition from rehabilitation to general physical preparedness. They delve into movement patterns, pain management strategies, and the significance of bracing and breathing techniques. The conversation also covers plyometric progressions, accessory work for chronic back pain, and the importance of building confidence in training. The episode concludes with reflections on their podcast success and upcoming events. 00:00 Introduction and Energy Boost 02:24 The Train Joke: A Lesson in Absurdity 03:33 Reflections on the San Diego Seminar 07:11 Chronic Back Pain: Understanding Mobility Screens 10:23 Training Considerations for Chronic Back Pain 12:50 Coaching Techniques for Effective Movement 17:10 The Importance of Internal Rotation 19:55 Exploring Lateral Movement Patterns 23:37 Accessory Work for Chronic Back Pain 29:37 Plyometric Training and Its Benefits 34:16 Deep Tier Training: A New Approach 38:57 Final Thoughts and Upcoming Events If you want to learn more about what we do at Moment, look at our links below! Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/ Learn with our team: https://www.moment-education.com/ Get our free resources: https://www.moment-education.com/resources Sign up for our seminars: https://www.moment-education.com/moment-foundations Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

    49 min

  7. FEB 11

    22: Programming Fundamentals Going From Rehab To Performance

    In this episode, Andy and Grace discuss their experiences in physical therapy and performance training, emphasizing the importance of simplicity in programming, understanding recovery metrics like HRV, and the value of feedback and adaptation in training. They share insights from their recent competition experiences and highlight common pitfalls in programming for clients. The conversation encourages embracing mistakes as part of the learning process and emphasizes the joy of improvement in fitness. 00:00 Introduction and Humor 05:26 Programming Basics in Physical Therapy 11:04 Understanding HRV and Recovery 16:52 Common Pitfalls in Programming 22:30 Movement Prep and Its Role in Training If you want to learn more about what we do at Moment, look at our links below! Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/ Learn with our team: https://www.moment-education.com/ Get our free resources: https://www.moment-education.com/resources Sign up for our seminars: https://www.moment-education.com/moment-foundations Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

    39 min

  8. JAN 29

    20: Treating Patients With Chronic Lower Back Pain(Part I)

    In this episode, Andy and Grace discuss the complexities of chronic back pain, emphasizing the importance of thorough patient evaluation and understanding individual narratives. They explore common pitfalls in treatment, the significance of movement variability, and effective coaching techniques, including the use of video feedback. The conversation also covers the mechanics of the rib cage and hip mobility, providing insights into rehabilitation strategies for patients with chronic pain. 00:00 Introduction 02:32 Busy Lives and Upcoming Events 05:16 Understanding Chronic Back Pain 08:22 Assessment Techniques for Back Pain 11:11 Common Pitfalls in Treating Back Pain 13:58 Strategies for Managing Chronic Back Pain 16:34 The Role of Video in Coaching and Assessment 19:56 Video Analysis for Movement Correction 20:36 Assessment Techniques for Spine Mobility 22:14 Understanding Side Bending and Rotation 25:36 Global vs. Isolated Movement Screens 28:14 Creating Variability in Movement Patterns 31:24 Rib Cage Mobility and Breathing Techniques 37:06 Hip Mobility and Joint Articulation If you want to learn more about what we do at Moment, look at our links below! Follow Grace on Instagram: https://www.instagram.com/grace_schwemmer_dpt/ Follow Andy on Instagram: https://www.instagram.com/dr.andyfatachan/ Learn with our team: https://www.moment-education.com/ Get our free resources: https://www.moment-education.com/resources Sign up for our seminars: https://www.moment-education.com/moment-foundations Interested in joining Moment Mentorship? All you have to do is DM us on Instagram(https://www.instagram.com/moment.education/) with 'MENTORSHIP POD' and our team will chat with you to give you more information.

    51 min
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About

We are helping movement providers feel more confident navigating everything from pain to performance. If you're a personal trainer, strength coach, rehab chiro, or physical therapist who feels imposter syndrome, then you're going to want to tune in every week!

Information

  • Creator
    Dr. Grace Schwemmer and Dr. Andy Fata-Chan
  • Years Active
    2025 - 2026
  • Episodes
    45
  • Rating
    Explicit
  • Copyright
    © 2026 The Moment Education Podcast
  • Show Website
    The Moment Education Podcast