Heart-To-Heart With Jewel Chima

Jewel Chima
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Welcome to the casual conversation you didn’t know you needed. This is your weekly heart-to-heart hangout session with your new bestie, covering everything from relatable relationship advice to novels and movie reviews, mild gossip, and general life hacks. It’s an unfiltered, honest chat about the messy, beautiful reality of being a human today. We don’t have all the answers, but we ask the right questions and laugh through the learning process. If you’re looking for a low-pressure listen that’s relatable, funny, and comforting, you just found it. Grab your drink, and let's get started.

Episodes

  1. The Thief of Connection: Assumption

    5D AGO

    The Thief of Connection: Assumption

    What if the real problem in your relationship isn’t what they did… but the story you told yourself about what they did? In Part 2 of The Enemies of Human Relationships, we discuss one of the most subtle but destructive forces in love, friendship, and family dynamics: Assumption. Assumption is the mental shortcut that turns silence into rejection. It’s when “He didn’t call” becomes “He doesn’t care.” When “She replied ‘okay’” becomes “She’s angry.” When familiarity replaces curiosity. In this episode, we break down: ​ How assumptions are formed in seconds but cause hours of emotional damage​ Why long-term relationships are especially vulnerable to the familiarity trap​ The hidden insecurity behind most negative interpretations​ The difference between intuition and projection​ Practical tools to stop reacting to stories and start responding to truth If you’ve ever: ​ Felt hurt without clear evidence​ Reacted to something that later turned out to be harmless​ Assumed the worst before asking a question This episode will feel uncomfortably familiar — in the best way. Connection dies where curiosity stops. And assumption is the thief that makes you stop asking. Listen now — and stop mind-reading before it ruins something beautiful. If this episode resonated with you, the absolute best way to support the show is to hit that subscribe or follow button right now and share with your loved ones. That way, you won't miss a single one of our Thursday heart-to-hearts. If you have a topic or question you'd like us to explore, please don't hesitate to send me a message. I'd love to hear from you. You can reach me on (https://www.instagram.com/hearttoheart_with_jc?igsh=cjZ2Zjc3azM3aWhr) or send an email to hearttoheartwithjc@gmail.com) Thank you so much for taking a moment to connect with me. See you next Thursday.

    17 min
  2. The Silent Relationship Killer: Unspoken Expectations

    FEB 5

    The Silent Relationship Killer: Unspoken Expectations

    "If you loved me, you would have known." How many times has that silent thought created a wall between you and the people you love? We often think relationships fail because of big betrayals, but more often, they bleed out slowly from the wounds of things left unsaid. In the premiere of our new series, “The Enemies of Human Relationships,” we unmask the greatest enemy of all: Unspoken Expectations. This episode isn't about blaming your partner, your friends, or your family; it’s about understanding the patterns that turn love into a guessing game. We will break down why we choose silence over honesty, how "fermented emotions" turn into bitterness, and why clarity is actually the highest form of love. If you’ve been feeling unappreciated, unseen, or "tired of trying," this conversation might be the mirror you need to see the root of the problem. The Jewel Gem: "Unspoken expectations punish people for crimes they didn’t know they committed. You can't get mad at someone for not arriving at a destination if you never gave them the address." If you have a topic or question you'd like us to explore, please don't hesitate to send me a message. I'd love to hear from you. You can reach me on (https://www.instagram.com/hearttoheart_with_jc?igsh=cjZ2Zjc3azM3aWhr) or send an email to hearttoheartwithjc@gmail.com. If this episode resonated with you, the absolute best way to support the show is to hit that subscribe or follow button right now and share with your loved ones. That way, you won't miss a single one of our Thursday heart-to-hearts. Thank you so much for taking a moment to connect with me. See you next Thursday.

    18 min
  3. The Manner Mindset Vs Mental Time Travelling

    JAN 29

    The Manner Mindset Vs Mental Time Travelling

    Are you anxious or worried about the future you have little or no control over? Are you exhausted from fighting battles that haven't even started yet? Most of us are "mental time travellers"—physically present in today, but mentally stuck in a "what-if" scenario three months from now. If you’ve been having sleepless nights trying to solve problems that aren’t on today’s calendar, this episode is your invitation to come home to the present. If this episode resonated with you, the absolute best way to support the show is to hit that subscribe or follow button right now and share with your loved ones. That way, you won't miss a single one of our Thursday heart-to-hearts. If you have a topic or question you'd like us to explore, please don't hesitate to send me a message. I'd love to hear from you. You can reach me on (https://www.instagram.com/hearttoheart_with_jc?igsh=cjZ2Zjc3azM3aWhr) or send an email to hearttoheartwithjc@gmail.com. Thank you so much for taking a moment to connect with me. See you next Thursday.

    17 min
  4. REJECTION OR REDIRECTION?

    JAN 22

    REJECTION OR REDIRECTION?

    In this episode, we tackle the painful reality of rejection. We’ve all been there—the closed door, the 'not interested,' the ghosting. But what if your greatest rejections were actually your greatest protections? Today we break down how to detach your identity from your outcomes, the 'Triple-A Method' for processing disappointment, and why a 'No' is often just God’s way of clearing the path for a bigger 'Yes.' Stop letting rejection make you play small. It’s time to see the redirection. If this episode resonates with you, let me know what you think on Instagram (https://www.instagram.com/hearttoheart_with_jc?igsh=cjZ2Zjc3azM3aWhr). You can also send an email to hearttoheartwithjc@gmail.com.

    20 min
  5. The Audacity Of Your Dreams

    JAN 15

    The Audacity Of Your Dreams

    "Being realistic is the fastest road to a life you don't like." — Jewel Chima In this episode of Heart to Heart, we take aim at the silent dream-killer: Mediocrity. We often disguise our fear as 'wisdom' and our hesitation as 'being sensible,' but in 2026, playing small is no longer an option. I challenge you to audit your ambitions. Are you setting goals you know you can hit, or are you chasing visions that make your stomach flip? This episode is a call to action for the dreamers who have been waiting for a 'sign' or 'permission' to finally go big. It’s time to stop apologizing for your appetite for greatness and start operating with a level of audacity that shocks the people who knew the "old" you. In this episode, we discuss: * The Spirit of Mediocrity: How to recognize when you’ve settled for comfort over calling. * The "Realistic" Trap: Why logic is often the enemy of the supernatural results you’re praying for. * The Cost of Living Small: Calculating the emotional and spiritual debt of "settling." * The 24-Hour Audacity Challenge: One bold move you can make today to reclaim your power. Jewel Gem of the Week: "Stop asking for permission to be great from people who are content with being average." If this episode resonated with you, the absolute best way to support the show is to hit that subscribe or follow button right now and share with your loved ones. That way, you won't miss a single one of our Thursday heart-to-hearts. If you have a topic or question you'd like us to explore, please don't hesitate to send me a message. I'd love to hear from you. You can reach me on (https://www.instagram.com/hearttoheart_with_jc?igsh=cjZ2Zjc3azM3aWhr) or send an email to hearttoheartwithjc@gmail.com) Thank you so much for taking a moment to connect with me. See you next Thursday.

    17 min
  6. The Friendship Audit: Is Your Circle A Community Or A Leak?

    JAN 8

    The Friendship Audit: Is Your Circle A Community Or A Leak?

    A new year only brings a new life if you change your environment. In this episode, I challenge you to look at the people you hold closest to you. Are they pushing you toward your 2026 vision, or are they anchoring you to a past version of yourself? Today, we break down the 'Friendship Audit', a practical tool for identifying who energises you and who drains you. This isn’t about being unkind; it’s about the stewardship of your energy. Learn why you must give yourself permission to outgrow stagnant circles and how to keep your heart open for the new connections God is sending your way. What You’ll Learn: * The 5-Person Audit: This exercise is meant to identify 'leaks' in your circle. * Energised, Neutral, or Drained: How to categorize your current connections. * The Permission Slip: Why it’s okay to outgrow people who are committed to your old version. * Protecting the Peace: Practical steps to guard your heart and your time in 2026. If you have any feedback, questions, or perhaps a subject you’d love us to discuss, you can reach out to me on Instagram (https://www.instagram.com/hearttoheart_with_jc?igsh=cjZ2Zjc3azM3aWhr). You can also email hearttoheartwithjc@gmail.com.

    21 min
  7. General Life Hacks For 2026

    JAN 1

    General Life Hacks For 2026

    Happy New Year! I trust that we’ve set our visions and written our goals, but how do we actually live them out in the messy, busy reality of everyday life? In this episode, I will be sharing several relatable, practical life hacks such as the '8-to-8 Rule' and 'Intentional Venting.' These are the systems that will ensure your peace stays intact all year long. What You’ll Learn: * The 8-to-8 Rule: How to reclaim your first and last hour of the day. * The 24-Hour Grace Period: The script to stop people-pleasing once and for all. * Subscription Audits: How to find the 'money leaks' in your bank account. * The 2-Minute Rule: The secret to a clutter-free home and mind. * Connect to Correct: A relationship hack for better communication. If you find this episode relatable, you can connect with me on Instagram: @hearttoheart_with_jc Or send an email to hearttoheartwithjc@gmail.com

    23 min
  8. The Parent Lens

    12/25/2025

    The Parent Lens

    We judge our parents through the lens of our current awareness, forgetting they operated with a different set of tools, traumas, and information. In this deeply resonant episode, we delve into one of the most challenging journeys of adulthood: reconciling the parents we wished we had with the actual human beings we received. If you’ve been carrying the weight of resentment or wondering why your upbringing felt "not enough," this conversation is for you. We aren’t here to excuse harm, but we are here to shift the lens. By understanding the "toolbox" our parents inherited, we can begin to close the emotional gaps and find a peace that isn't dependent on their apology. In this episode, we discuss: 1. The Toolbox Analogy: Why you can't build a mansion with a rusty screwdriver—understanding your parents' limitations. 2. The "Box" of Generational Trauma: Unpacking the societal and emotional era that shaped your parents' parenting style. 3. Intent vs. Impact: Learning to separate a parent's good intentions from their poor execution. 4. Forgiveness as Self-Care: Why letting go is a gift to yourself, not necessarily a pass for them. 5. Grace vs. Access: How to forgive while still maintaining the boundaries that keep you safe. Special Resource: The Parent Lens Soul-Work Guide Healing doesn’t end when the audio stops. So, I have created a comprehensive reflection guide to help you process your family history, humanise the hurt, and break the cycle. If you’re interested, you can request via Instagram or send me an email. Key Quote from the Episode: > Your parents are human too. > Grace doesn't mean access. > Heal so that the cycle of trauma ends with you. Connect with me: * Instagram: @hearttoheart_with_jc * Email: hearttoheartwithjc@gmail.com * Subscribe & Review: If this episode helped you, please leave a 5-star review and share it with a friend who is on their own healing journey.

    18 min
  9. The Boundary Blueprint: Protecting Your Peace

    12/18/2025

    The Boundary Blueprint: Protecting Your Peace

    Are you tired of saying "yes" when you really mean "no"? This is something that many of us struggle with: Boundaries. We often think that being a "good" person means saying yes to every request and being available to everyone at all times. However, the truth is that without boundaries, we exhaust the very energy we need to fulfil our purpose. In this Episode, we will explore why boundaries are a necessary act of self-love, not a selfish act. Whether it’s in your relationships, your work, or your social life, learning where you end and where others begin is the key to avoiding burnout and resentment. If you've been feeling overwhelmed and overextended, this episode is your permission slip to start saying "no." Key Takeaways: - Why "No" is a complete sentence. - Practical phrases to use when setting limits at work and home. - Why boundaries are not just walls, but gates that you control. Connect with Jewel: Send your stories or questions to hearttoheartwithjc@gmail.com! You can also send me a dm on Instagram @hearttoheart_with_jc

    15 min
  10. Relationship Reality Check: Dumping Unhealthy Expectations

    12/11/2025

    Relationship Reality Check: Dumping Unhealthy Expectations

    Is your partner supposed to be your therapist, cheerleader, and psychic? In this honest episode, Jewel Chima tackles the silent killers of connection: Unhealthy Expectations. We break down the dangerous "Mind Reader Myth"—the belief that if they truly loved you, they would just know what you need. Learn why love is communication, not telepathy, and how to stop putting the impossible burden of perfection on your loved ones. This is the reality check that will save your relationships and your sanity. Key Takeaways: * Why the "Mind Reader Myth" is the most damaging lie. * How to stop expecting one person to be your emotional saviour. * The power of using clear "I statements" to ask for what you need. *Disagreement is a sign of a dynamic, healthy relationship with two distinct individuals! * Do not win a fight to lose your relationship. I'm challenging you this week to love yourself enough to advocate for your own needs. Instead of expecting people to read your mind, tell them how you feel and how you want to be treated, respected and loved. Also, love your friend/partner enough to not burden them with unrealistic expectations. Connect with Jewel: Send your stories or questions to hearttoheartwithjc@gmail.com!

    21 min
  11. Stay In Your Lane

    12/04/2025

    Stay In Your Lane

    We are constantly measuring our messy, realistic lives against other people's heavily filtered social media pictures and videos. And today, I want us to collectively eliminate that unhealthy comparison mindset. Nobody posts photos of themselves crying over their failures or inadequacies, or videos of their struggles. They only post a photo of the champagne toast three years later, along with a couple of throwback pictures, to let you know they struggled at the beginning. You are comparing your Chapter 1 (the struggling, messy part) to their Chapter 20 (the 'I made it' part), and that is not fair to you. Sometimes when you see someone win, your brain defaults to 'I wish it were me' Flip that script! Ask: 'What can I learn from their journey?' Cheer for them, and then get back to work on your own track. This might sound cliché, but the only person you should compare yourself to is the person you were yesterday. I want to leave you with this thought: you are exactly where you need to be at this point in your life to get to where you need to be next. Your story is unique, and only when you stop looking sideways at everyone else but yourself will you finally see the path that is perfectly laid out for you. The people you keep comparing yourself against are also battling their own fears. Their highlight reel is built on thousands of messy, imperfect takes, so instead of focusing on them, focus on your growth. Love yourself enough to stop comparing yourself to others. Every time you open social media and feel that sting of comparison, I want you to close the app and immediately name one thing you are grateful for about your own life. Let's flood our lives with gratitude, not comparison. If you have a topic or question you'd like us to explore, please don't hesitate to send me a message. I'd love to hear from you. You can reach me on (https://www.instagram.com/hearttoheart_with_jc?igsh=cjZ2Zjc3azM3aWhr) or send an email to hearttoheartwithjc@gmail.com) If this episode resonated with you, the absolute best way to support the show is to hit that subscribe or follow button right now and share with your loved ones. That way, you won't miss a single one of our Thursday heart-to-hearts. Thank you so much for taking a moment to connect with me. See you next Thursday.

    17 min
  12. What Is Holding You Back?

    11/13/2025

    What Is Holding You Back?

    Hello, there! My name is Jewel, and you're welcome to my podcast show. Here on Heart to Heart, we will share our thoughts and ideas. I started this podcast because I believe we all crave authentic and meaningful conversations that resonate deeply with us and leave us feeling seen and heard. That is why I will be vulnerable in this episode. What is holding you back from doing those things you planned to do at the beginning of the year? What happened to your New Year's resolution? What is that one thing you promised yourself you'd start this year that is still undone? An online class? Becoming more outgoing? Hitting the gym consistently? Starting a new project? I believe, like me, you are probably carrying this weight of unfulfilled intentions too, and you are probably already saying you will go again next year. Don't wait until next year. Let's make today our New Year's Day. I challenge you to pick one thing that has been postponed. Just one. And do the smallest, messiest, most imperfect version of it right now. Don't wait to be perfect. If you start today, by January 1st, you won't be setting a resolution; you'll be six weeks into a habit. You'll be rooted, grounded, and unstoppable. You'll be a runner, not someone who 'wants to run.' You'll be a doer, not a planner. I started this podcast as my own promise to stop holding myself back. Now, I want to hear yours. What is the one thing you are starting this week? Let me know on Instagram (https://www.instagram.com/hearttoheart_with_jc?igsh=cjZ2Zjc3azM3aWhr). You can also send an email to hearttoheartwithjc@gmail.com. Additionally, if you have a topic or question you'd like us to explore, please don't hesitate to send me a message. I'd love to hear from you. I want to leave you with this thought: You will never know what you can do until you give it a shot. If all the great people we know about today held back because of fear of failure, we would never have heard about them or what they achieved. You don’t have to start perfect or confident. Start now and build your confidence as you go. The only thing between where you are now and where you want to be is you. Love yourself enough not to hold yourself back. If this episode resonated with you, the absolute best way to support the show is to hit that subscribe or follow button right now and share with your loved ones. That way, you won't miss a single one of our Thursday heart-to-hearts. Thank you so much for taking a moment to connect with me. See you next Thursday.

    16 min
  • 12 Episodes

About

Welcome to the casual conversation you didn’t know you needed. This is your weekly heart-to-heart hangout session with your new bestie, covering everything from relatable relationship advice to novels and movie reviews, mild gossip, and general life hacks. It’s an unfiltered, honest chat about the messy, beautiful reality of being a human today. We don’t have all the answers, but we ask the right questions and laugh through the learning process. If you’re looking for a low-pressure listen that’s relatable, funny, and comforting, you just found it. Grab your drink, and let's get started.

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