Yoga Scussion: Yoga Philosophy, Culture & Mindful Living Podcast ℠

Podmasana Media
  • 5.0 (3)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY

Yoga Scussion: Yoga culture, philosophy, mindful living, and wellness podcast for modern practitioners and yogis. Hosts Gina Clingerman and Brendon Orr explore yoga's past, present and future through authentic conversations with yoga teachers, wellness practitioners, wisdom keepers, authors, and conscious entrepreneurs. We dive deep into: • Yoga philosophy & the Ashtanga system (beyond the poses) • Pranayama, meditation techniques & mindfulness tools for anxiety/stress • Trauma-informed yoga, therapeutic applications & nervous system regulation • Yoga teacher training, studio ownership & building inclusive communities • Yoga's history and evolution • Cultural appropriation, honoring yoga's roots & decolonizing practice • Personal transformation, spiritual growth & yogic tools for life challenges • Asana alignment insights: Vinyasa, Yin, Restorative, Kundalini For yoga teachers, mindfulness practitioners, wellness seekers, and anyone curious about yoga's depth. Thoughtful discussion that honors tradition while embracing contemporary practice. New episodes every other Wednesday. Circle members get episodes 5 days early, ad-free listening, live recording invites & support honest yoga conversations. Join the Circle: yogascussion.podmasana.com/support

  1. Ayurveda & Yoga: Balancing Elements for Inner Peace w/ Sophie Malahieude | Yoga Scussion Preview

    2D AGO

    Ayurveda & Yoga: Balancing Elements for Inner Peace w/ Sophie Malahieude | Yoga Scussion Preview

    Sophie Malahieude shares her 28-year yoga journey from rejection by her first teacher to discovering home in embodied practice. A life coach for midlife women, she bridges yoga, Ayurveda, and emotional intelligence—teaching how to trust the body over intellect, rebalance through awareness, and transform emotions from obstacles into messengers. Sophie discusses her new book Beyond Emotions, inherited trauma, ego versus intellect, and why yoga is ultimately about coming back home. About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each episode of Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be. Support the show: Join the Yoga Scussion Circle! for extra benefits, to attend live show recordings and participate in the Yoga Scussion Donate to the Show Shop the Yoga Scussion Collection on the Podmasana Store Connect With Podmasana: Website: yogascussion.podmasana.com Email: yogascussion@podmasana.com Support the Show: yogascussion.podmasana.com/support Social Media: YouTube | Bluesky | Mastodon | Instagram Current Release Schedule: New episodes every other Wednesday with preview episodes releasing the following Wednesday Early access for Yoga Scussion Circle members (3 days before public) Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

    5 min
  2. Amplified Yoga & Kundalini Energy | Donovan McGrath | Yoga Scussion | Ep. 10

    MAR 25

    Amplified Yoga & Kundalini Energy | Donovan McGrath | Yoga Scussion | Ep. 10

    In this engaging conversation, Brendon Orr and Gina Clingerman explore the evolution of yoga, particularly focusing on Amplified Yoga with Donovan McGrath. They discuss Donovan's journey from traditional yoga practices to creating a unique blend of yoga and music, emphasizing the importance of community, joy, and spiritual connection. The dialogue also touches on the cultural context of yoga, the challenges of navigating personal beliefs, and the transformative power of Kundalini energy in today's world. In this conversation, Donovan McGrath explores the transformative power of Kundalini Yoga, emphasizing the importance of connection, love, and vulnerability in our lives. He discusses how modern distractions can numb our experiences and how yoga can help us reconnect with our divine essence. The dialogue delves into the science of consciousness, the nature of existence, and the significance of community and self-acceptance. Ultimately, the conversation highlights the need for compassion and the potential for personal and collective growth through mindful practices. Takeaways Donovan's yoga journey began in New York City at 19. Kundalini yoga sparked a significant transformation in Donovan's life. Amplified Yoga combines music festival energy with ancient yogic practices. Community and joy are essential elements in modern yoga. Many people seek a spiritual connection outside traditional religions. Yoga can be a personal journey, adaptable to individual beliefs. Kundalini energy can help individuals navigate modern challenges. Music plays a crucial role in enhancing the yoga experience. The evolution of yoga reflects broader cultural shifts. Understanding yoga's roots can enrich personal practice. Our nervous systems aren't accustomed to the overwhelming information we receive. Kundalini Yoga helps shift perspectives and reduce stress. We have the power to choose where we put our attention. Practicing Kundalini Yoga amplifies feelings of love and connection. The body is a mechanism for experiencing divinity. Consciousness operates on a cellular level, involving light transmission. Vulnerability is essential for healing and connection. Community support fosters vulnerability and acceptance. Yoga principles can guide us in daily life interactions. The journey of self-discovery is ongoing and essential for personal growth. About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, n... Chapters (00:00:05) - Yoga is Stillness and Power(00:00:46) - Donovan McGrath(00:04:32) - How Kundalini Yoga Came to Amplified Yoga(00:08:57) - When Authenticated Yoga Came to Hollywood(00:10:27) - The Power of Music Festivals(00:14:22) - What Is It About Amplified Yoga?(00:20:00) - Spotify DJs on the Dance Floor(00:20:30) - Kundalini Yoga: Is It a Religion?(00:26:48) - Teaching meditation to non-Christians(00:28:04) - What Do Kundalini Yoga Can Do For People in These Times(00:34:51) - Where Does Consciousness Come From?(00:38:35) - "A Deep Desire for Divinity"(00:43:57) - The Power of Quiet Moments During Yoga(00:48:07) - Kundalini Meditation: Giving Love to Yourself(00:51:29) - Gina Atwood on Community(00:57:50) - On The Future of Yoga(01:03:31) - A message from the heart(01:04:27) - The Yoga Discussion

    1h 6m
  3. The Birth of Amplified Yoga with Donovan McGrath | Yoga Scussion Preview

    MAR 18

    The Birth of Amplified Yoga with Donovan McGrath | Yoga Scussion Preview

    In this engaging conversation, Brendon Orr and Gina Clingerman explore the evolution of yoga, particularly focusing on Amplified Yoga with Donovan McGrath. They discuss Donovan's journey from traditional yoga practices to creating a unique blend of yoga and music, emphasizing the importance of community, joy, and spiritual connection. The dialogue also touches on the cultural context of yoga, the challenges of navigating personal beliefs, and the transformative power of Kundalini energy in today's world. In this conversation, Donovan McGrath explores the transformative power of Kundalini Yoga, emphasizing the importance of connection, love, and vulnerability in our lives. He discusses how modern distractions can numb our experiences and how yoga can help us reconnect with our divine essence. The dialogue delves into the science of consciousness, the nature of existence, and the significance of community and self-acceptance. Ultimately, the conversation highlights the need for compassion and the potential for personal and collective growth through mindful practices. Takeaways Donovan's yoga journey began in New York City at 19. Kundalini yoga sparked a significant transformation in Donovan's life. Amplified Yoga combines music festival energy with ancient yogic practices. Community and joy are essential elements in modern yoga. Many people seek a spiritual connection outside traditional religions. Yoga can be a personal journey, adaptable to individual beliefs. Kundalini energy can help individuals navigate modern challenges. Music plays a crucial role in enhancing the yoga experience. The evolution of yoga reflects broader cultural shifts. Understanding yoga's roots can enrich personal practice. Our nervous systems aren't accustomed to the overwhelming information we receive. Kundalini Yoga helps shift perspectives and reduce stress. We have the power to choose where we put our attention. Practicing Kundalini Yoga amplifies feelings of love and connection. The body is a mechanism for experiencing divinity. Consciousness operates on a cellular level, involving light transmission. Vulnerability is essential for healing and connection. Community support fosters vulnerability and acceptance. Yoga principles can guide us in daily life interactions. The journey of self-discovery is ongoing and essential for personal growth. About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, n... Chapters (00:00:00) - Kundalini Yoga and the Music

    6 min
  4. Ayurgenomics & Yoga Therapy with Yogacharya Nilachal Padmashanti | Yoga Scussion | Ep. 9

    MAR 11

    Ayurgenomics & Yoga Therapy with Yogacharya Nilachal Padmashanti | Yoga Scussion | Ep. 9

    In this Yoga Scussion preview episode of the foreengaging conversation, Yogacharya Nilachal Padmasanti shares his journey into yoga, discussing its evolution as a profession in India, the integration of yoga therapy into medical settings, and the concept of Ayurgenomics for personalized yoga therapy. He addresses the challenges of cultural appropriation in yoga and reflects on the profound personal impact of yoga in his life. The discussion emphasizes the holistic nature of yoga, its role in health and wellness, and the importance of maintaining its traditional roots while adapting to modern practices. We also learn that yoga and Spider-Man may have something in common. Takeaways: Yoga is a way of living, not just a profession. The scope of yoga in India has expanded significantly since the International Day of Yoga was established. Yoga therapy is increasingly being integrated into medical settings in India. Ayurgenomics offers a personalized approach to yoga therapy based on individual body compositions. Cultural appropriation in yoga raises concerns about the loss of traditional practices and meanings. Yoga is not just about physical postures; it encompasses a holistic approach to health and wellness. The integration of yoga with modern medicine can enhance patient care and outcomes. Personal experiences with yoga can lead to profound self-awareness and transformation. Yoga teaches the importance of compassion and understanding in interpersonal relationships. The future of yoga lies in balancing tradition with modern adaptations. Sound Bites: "Yoga is a way of living, not just a profession." "Cultural appropriation in yoga raises concerns." "Yoga is not just about physical postures." Topics: Yoga, Yogacharya, Ayurveda, Therapy, Health, Research, Cultural Appropriation, Personal Growth, Integrative Medicine, Yoga Profession About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, w... Chapters (00:00:05) - Yoga is stillness, flow and meditation(00:00:45) - Yoga Scussion(00:02:18) - Gina's Story(00:07:49) - Do you have a profession in yoga in India?(00:15:44) - The traditions of yoga(00:18:34) - Ayurvedic Body Genomics(00:19:58) - Body Composition in Ayurveda(00:29:18) - Ayurveda and the Personalization of Medicine(00:31:33) - The Integrative Medicine(00:37:06) - What is Health in Ayurveda?(00:40:57) - Neela Gupta on Eastern Medicine(00:41:33) - The holistic approach of Yoga Therapy(00:46:46) - How Ayurveda, Homeopathy can be integrated in Yoga(00:51:54) - Yoga as a therapy(00:54:47) - on Yoga and Cultural Misappropriation(01:02:01) - What are the duties of being in yoga?(01:04:11) - What is Yoga for You?(01:08:46) - The Bondages of Raga Dwesha

    1h 14m
  5. Yoga's True Purpose & Responsibility with Yogacharya Nilachal Padmashanti | Yoga Scussion Preview

    MAR 4

    Yoga's True Purpose & Responsibility with Yogacharya Nilachal Padmashanti | Yoga Scussion Preview

    In this Yoga Scussion preview episode of the foreengaging conversation, Yogacharya Nilachal Padmasanti shares his journey into yoga, discussing its evolution as a profession in India, the integration of yoga therapy into medical settings, and the concept of Ayurgenomics for personalized yoga therapy. He addresses the challenges of cultural appropriation in yoga and reflects on the profound personal impact of yoga in his life. The discussion emphasizes the holistic nature of yoga, its role in health and wellness, and the importance of maintaining its traditional roots while adapting to modern practices. We also learn that yoga and Spider-Man may have something in common. Takeaways: Yoga is a way of living, not just a profession. The scope of yoga in India has expanded significantly since the International Day of Yoga was established. Yoga therapy is increasingly being integrated into medical settings in India. Ayurgenomics offers a personalized approach to yoga therapy based on individual body compositions. Cultural appropriation in yoga raises concerns about the loss of traditional practices and meanings. Yoga is not just about physical postures; it encompasses a holistic approach to health and wellness. The integration of yoga with modern medicine can enhance patient care and outcomes. Personal experiences with yoga can lead to profound self-awareness and transformation. Yoga teaches the importance of compassion and understanding in interpersonal relationships. The future of yoga lies in balancing tradition with modern adaptations. Sound Bites: "Yoga is a way of living, not just a profession." "Cultural appropriation in yoga raises concerns." "Yoga is not just about physical postures." Topics: Yoga, Yogacharya, Ayurveda, Therapy, Health, Research, Cultural Appropriation, Personal Growth, Integrative Medicine, Yoga Profession About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be.

    6 min
  6. Spiritual Discipline as Way of Life with Bhanu Vishwanath | Yoga Scussion | Ep. 8

    FEB 25

    Spiritual Discipline as Way of Life with Bhanu Vishwanath | Yoga Scussion | Ep. 8

    Bhanu Vishwanath shares her lifelong yoga journey from Pondicherry to the West, exploring the five koshas, Eastern versus Western approaches to practice, the vital role of guru and sangha, and how food shapes consciousness. A luminous conversation on detachment, karma, community, and finding balance between family duty and spiritual seeking. Topics: yoga philosophy, five koshas, Annamaya kosha, pranayama, guru-disciple relationship, Eastern vs Western yoga, Pondicherry yoga, Swami Sivananda, Bhagavad Gita, chakras, karma, sangha, spiritual community, detachment, sattvic living, yoga teacher training, meditation practice, Rishikesh ashrams, cultural exchange, yoga journey, mindful living About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be. Support the show: Join the Yoga Scussion Circle! for extra benefits, to attend live show recordings and participate in the Yoga Scussion Donate to the Show Shop the Yoga Scussion Collection on the Podmasana Store Connect With Podmasana: Website: yogascussion.podmasana.com Email: yogascussion@podmasana.com Support the Show: yogascussion.podmasana.com/support Social Media: YouTube | Bluesky | Mastodon | Instagram Current Release Schedule: New episodes every other Wednesday with preview episodes releasing the following Wednesday Early access for Yoga Scussion Circle members (3 days before public) Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested.

    1h 9m
  7. Balancing Solitude and Community with Bhanu Vishwanath | Yoga Scussion Preview

    FEB 18

    Balancing Solitude and Community with Bhanu Vishwanath | Yoga Scussion Preview

    In this Yoga Scussion preview, Bhanu Vishwanath shares her thoughts on balancing solitude with community with one's yoga practice. The full episode releases February 25th, 2026. Topics: yoga philosophy, five koshas, Annamaya kosha, pranayama, guru-disciple relationship, Eastern vs Western yoga, Pondicherry yoga, Swami Sivananda, Bhagavad Gita, chakras, karma, sangha, spiritual community, detachment, sattvic living, yoga teacher training, meditation practice, Rishikesh ashrams, cultural exchange, yoga journey, mindful living About Yoga Scussion: Yoga Scussion is a dynamic podcast that goes far beyond the yoga mat. Each episode brings together passionate practitioners, teachers, experts, and thought leaders from various backgrounds to dive deep into the rich, nuanced world of yoga. Hosted by Brendon Orr and Gina Clingerman, the show explores yoga’s intersection with philosophy, wellness, culture, personal growth, and social issues. Expect authentic, thought-provoking discussions, personal stories, and insights that challenge and expand your understanding of what yoga has meant in the past and what it means today. In each week’s Yoga Scussion, Gina and Brendon are joined by guests and paid member listeners to share in a collective discussion about what yoga is, what it’s not, what it was, what it wasn’t, what it is becoming, and what it can be. Support the show: Join the Yoga Scussion Circle! for extra benefits, to attend live show recordings and participate in the Yoga Scussion Donate to the Show Shop the Yoga Scussion Collection on the Podmasana Store Connect With Podmasana: Website: yogascussion.podmasana.com Email: yogascussion@podmasana.com Support the Show: yogascussion.podmasana.com/support Social Media: YouTube | Bluesky | Mastodon | Instagram Current Release Schedule: New episodes every other Wednesday with preview episodes releasing the following Wednesday Early access for Yoga Scussion Circle members (3 days before public) Follow and subscribe now so you don't miss an episode. Leave a review and share the show with others who might be interested. Thank you for listening and thank you for your support! Chapters (00:00:00) - The importance of solitude

    6 min
  8. 'Podmasana': A Carpenter's Journey from Yoga Student to Cancer Warrior w/ Joe McClernon

    FEB 16 ·  BONUS

    'Podmasana': A Carpenter's Journey from Yoga Student to Cancer Warrior w/ Joe McClernon

    Hello Yoga Scussion listener! You may be interested in a recent Podmasana episode if you haven't already heard it. If you aren't already subscribed to Podmasana, you can do so at https://podmasana.com or by searching for 'Podmasana' in your preferred podcast listening platform. We hope you enjoy this episode. Joe McClernon walked into Yoga Patch at 49 seeking stretching tips for his osteoarthritis. He found The Heart of Yoga by TKV Desikachar and realized: "This is exactly what I had needed for a long time. Perhaps all my life." In 2013, he created Slow Flow with Joe for students who felt intimidated by yoga. Then June 2019: stage four prostate cancer. Gleason 10. Doctors gave him 1.5-5 years. His first thought: suicide. His wife saved his life. Six years later, Joe teaches yoga, volunteers at the cancer center, and embodies choosing life and love daily. Topics: Stage four cancer survival, prostate cancer, Gleason score 10, cancer and yoga, why not me, choosing life, Slow Flow with Joe, TKV Desikachar, The Heart of Yoga, yoga for osteoarthritis, trauma-informed teaching, hands-off teaching, classical music in yoga, eight limbs of yoga, yoga sutras, chemotherapy with positivity, Hawaiian shirts, cancer center volunteer, hope and healing, living with terminal illness, quality of life, positive attitude, fitness and cancer survival, cancer support, patient advocacy, why me vs why not me, facing mortality, grace under pressure, carpentry to yoga, social services background, assisted suicide decision About Podmasana: More than a podcast, Podmasana is a global journey through the landscape of human spirituality. We weave together transformative personal stories with scholarly depth, exploring how ancient practices illuminate life’s challenges—from grief and illness to aging and adversity. Through carefully curated conversations and compelling narratives, we bridge timeless wisdom with contemporary understanding, offering listeners authentic pathways to consciousness, healing, and the universal threads that bind human experience across cultures and generations. Follow Podmasana wherever you get your podcasts. To access ad-free episodes five days early, bonus episodes, exclusive group chat, Q&As and more, subscribe to Podmasana+ at podmasana.com/plus. Support the show: Subscribe to Podmasana+ for extra benefits, content and perks Donate to the show Shop the Podmasana store Connect With Podmasana: Website: podmasana.com Submit Guest Ideas: ideas@podmasana.com Submit Feedback: feedback@podmasana.com Social Media: YouTube | Bluesky | Mastodon | Chapters (00:00:00) - This Cancer Patient's Journey Through Yoga(00:06:04) - Joe's transition from social work to yoga(00:12:02) - "The Heart of Yoga"(00:15:59) - An older teacher's quest for yoga certification(00:20:56) - The Slow Flow Yoga Class(00:22:33) - Classical Music in Yoga Classes(00:28:19) - My Wife Saved My Life(00:32:18) - One Man's Fight Against prostate cancer(00:36:33) - How Yoga Prepared Me for the Fight(00:37:33) - Joe's positive attitude during cancer treatment(00:43:06) - Yoga Scussion & My Mindful Moment:(00:44:02) - Volunteering at the Kansas University Cancer Center(00:50:34) - How to Choose Life with Cancer

    58 min
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Yoga Scussion: Yoga culture, philosophy, mindful living, and wellness podcast for modern practitioners and yogis. Hosts Gina Clingerman and Brendon Orr explore yoga's past, present and future through authentic conversations with yoga teachers, wellness practitioners, wisdom keepers, authors, and conscious entrepreneurs. We dive deep into: • Yoga philosophy & the Ashtanga system (beyond the poses) • Pranayama, meditation techniques & mindfulness tools for anxiety/stress • Trauma-informed yoga, therapeutic applications & nervous system regulation • Yoga teacher training, studio ownership & building inclusive communities • Yoga's history and evolution • Cultural appropriation, honoring yoga's roots & decolonizing practice • Personal transformation, spiritual growth & yogic tools for life challenges • Asana alignment insights: Vinyasa, Yin, Restorative, Kundalini For yoga teachers, mindfulness practitioners, wellness seekers, and anyone curious about yoga's depth. Thoughtful discussion that honors tradition while embracing contemporary practice. New episodes every other Wednesday. Circle members get episodes 5 days early, ad-free listening, live recording invites & support honest yoga conversations. Join the Circle: yogascussion.podmasana.com/support

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