Gamma Seekers

Musical Breathwork

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EDUCATION

This broadcast is emitting a frequency of revolution—focused on recovery, health, and mental performance. We interview the leading minds in science, research, athletics, and the arts to reveal what works, what's a scam and how the elite train. Here, we learn to see the patterns, together. Tune in.

11/28/2025

Whitney Lynn on Holistic Family Healing & Nature’s Intelligence

What if healing your family didn’t mean outsourcing, but returning to nature, rhythm, and intuition? In this episode, Brooke sits down with Whitney Lynn — known online as Organic Rastamom — a holistic mother of five and fierce advocate for natural family wellness. Together, they explore how deep healing often begins in the most practical places: the kitchen, the garden, and the breath. In this conversation, Whitney opened up about: 02:19 – Journey to Natural Healing 04:49 – Practical Remedies for Common Ailments 26:21 – Personalized Skin & Dental Care Solutions 36:15 – Oral Health and Whole-Body Wellness 40:43 – Nutrition, Energy & Family Wellness 54:46 – Empowering Families Through Knowledge 01:07:40 – Affirmations and Rituals for Healing 01:12:43 – A Vision for a Family Healing Center It’s a nourishing, down-to-earth exchange—one that reminds us the body already knows how to heal. Sometimes, the medicine is simply remembering what’s natural. The Gamma Seeker Broadcast — a show shaping the future of recovery, consciousness, and performance. Whitney Lynn Instagram: @OrganicRastamom 🌐 Take a Free Breath & Fascia Assessment at musicalbreathwork.com 🌐 Apply to become a Mighty Coach at musicalbreathwork.com/get-certified Everything is connected. Together we rise. Follow for more. MIGHTY BREATH ONLINE COURSE Slow your breath. Quiet your mind. Discover a simple breathwork practice designed to calm your nervous system and support your champion mindset. Learn to breathe free and easy. With Dynamic Breathwork, you can slow your breath pattern, decrease your heart rate, and access a higher consciousness. FASCIA FLOW ONLINE COURSE Fortify your body. Free your mind. Learn how to condition your fascia so you can stay strong and agile in every way. Deep Fascia Conditioning offers a gentle approach that takes just 20 minutes a day. GAMMA-SEEKERS MEMBERSHIP The platform where athletes and artists become champions. Online resources and real-time community to help you use breathwork and fascia conditioning to transform physical and mental stress into strength. Why "Gamma-Seeker"? A Gamma-Seeker is anyone who's interested in showing up better for themselves, for the people around them, and for the whole world.

1h 22m
11/28/2025

CHristie Lynn Hanchey on Hypermobility, Fascia & Finding Strength Through Breath

Sometimes the most profound healing journeys begin with an unexpected diagnosis. In this episode, Brooke sits down with CHristie Lynn Hanchey, founder of AWOL Zebra — a global community supporting individuals with hypermobility, Ehlers-Danlos syndrome (EDS), and related connective tissue conditions. Together, they explore how fascia, breath, and curiosity can turn a complex diagnosis into a powerful path of understanding and empowerment. In this conversation, Christie opened up about: 00:57 – Understanding AWOL Zebra and Its Mission 02:00 – CHristie’s Personal Health Struggles 02:50 – Discovering Fascia and Its Importance 05:31 – The Role of Breath in Healing 08:33 – Making Lifestyle Changes: Quitting Soda 11:26 – The Connection Between Fascia and Breath 14:00 – Navigating EDS and Finding Solutions 16:53 – The Importance of pH Balance 19:39 – Integrating Breath Work and Fascia Flow 22:26 – Final Thoughts on Healing and Growth 26:32 – The Connection Between Breath and Body Tension 28:44 – Transformative Effects of Breath Work 31:04 – Understanding the Mighty Breath Program 34:45 – The Role of Positioning in Breath Work 39:11 – The Importance of Listening to Your Body 45:40 – Breath Work as a Path to Inner Strength 52:33 – The Importance of Breathwork Foundations 55:56 – Building Strength Through Breath and Movement 58:40 – Detox Breath: A Path to Recovery 01:01:57 – Progressive Overload in Breath Training 01:06:24 – Connecting Breath, Body, and Mind 01:13:53 – Personal Journeys and the Power of Breath It’s an inspiring, heart-centered dialogue about reclaiming agency in healing — and finding strength not in resistance, but in rhythm. The Gamma Seeker Broadcast — a show shaping the future of recovery, consciousness, and performance. CHristie Lynn Hanchey Website: awolzebra.com Instagram: @awolzebrapodcast First podcast Brooke & CHristie did together: https://open.spotify.com/episode/5EfTZViOo7Izkqs0dJ0Vcc?si=2i-n8K1uRSqFDCoy7HkJpw At Musical Breathwork, we tune the body instrument. 🌐 Take a Free Breath & Fascia Assessment at musicalbreathwork.com 🌐 Apply to become a Mighty Coach at musicalbreathwork.com/get-certified Everything is connected. Together we rise. Follow for more. MIGHTY BREATH ONLINE COURSE Slow your breath. Quiet your mind. Discover a simple breathwork practice designed to calm your nervous system and support your champion mindset. Learn to breathe free and easy. With Dynamic Breathwork, you can slow your breath pattern, decrease your heart rate, and access a higher consciousness. FASCIA FLOW ONLINE COURSE Fortify your body. Free your mind. Learn how to condition your fascia so you can stay strong and agile in every way. Deep Fascia Conditioning offers a gentle approach that takes just 20 minutes a day. GAMMA-SEEKERS MEMBERSHIP The platform where athletes and artists become champions. Online resources and real-time community to help you use breathwork and fascia conditioning to transform physical and mental stress into strength. Why "Gamma-Seeker"? A Gamma-Seeker is anyone who's interested in showing up better for themselves, for the people around them, and for the whole world.

1h 21m
11/28/2025

Oliver James on Cervical Instability, Fascia & The Path of Self-Advocacy

What happens when the body breaks down — and no one can tell you why? In this powerful conversation, Brooke sits down with Oliver James, a former semi-professional soccer player whose career was derailed by a head and neck injury that led to cervical instability. When traditional medicine offered no real answers, Oliver turned inward, following logic, anatomy, and fascia science to rebuild his health from the inside out. In this conversation, Oliver opened up about: 🔹 How discovering fascia transformed his recovery and resilience 🔹 The hidden role of breath, electricity, and proprioception in healing 🔹 Prolotherapy and the therapies that supported his stability 🔹 How chronic pain can become a catalyst for self-advocacy and awareness 🔹 The emotional journey of moving from isolation to empowerment It’s an honest, hopeful dialogue for athletes, doctors, and anyone navigating injury or chronic conditions — a reminder that recovery isn’t just repairing the body, but re-learning how to listen to it. The Gamma Seeker Broadcast — a show shaping the future of recovery, consciousness, and performance. Oliver James Instagram: @oliverjackjames At Musical Breathwork, we tune the body instrument. 🌐 Take a Free Breath & Fascia Assessment at musicalbreathwork.com 🌐 Apply to become a Mighty Coach at musicalbreathwork.com/get-certified Everything is connected. Together we rise. Follow for more. MIGHTY BREATH ONLINE COURSE Slow your breath. Quiet your mind. Discover a simple breathwork practice designed to calm your nervous system and support your champion mindset. Learn to breathe free and easy. With Dynamic Breathwork, you can slow your breath pattern, decrease your heart rate, and access a higher consciousness. FASCIA FLOW ONLINE COURSE Fortify your body. Free your mind. Learn how to condition your fascia so you can stay strong and agile in every way. Deep Fascia Conditioning offers a gentle approach that takes just 20 minutes a day. GAMMA-SEEKERS MEMBERSHIP The platform where athletes and artists become champions. Online resources and real-time community to help you use breathwork and fascia conditioning to transform physical and mental stress into strength. Why "Gamma-Seeker"? A Gamma-Seeker is anyone who's interested in showing up better for themselves, for the people around them, and for the whole world.

56 min
11/28/2025

Terence M.G. Leaño on The Healing Power of Throat Singing & The Courage to Feel

When I think about the most powerful, grounding, and healing sounds in the world, the human voice is at the top of the list. In this episode, Brooke sits down with Terence M.G. Leaño — also known as The Throat Sing King — a world-renowned throat singer, martial artist, and visual artist whose viral performances have captivated millions across platforms like The Tonight Show Starring Jimmy Fallon, Nuke’s Top 5, and Dross Rotzank. Now signed with Saregama Records, Terence bridges ancient vocal wisdom with modern consciousness. In this conversation, Terence opened up about: 🔹 The spiritual and emotional depth of throat singing as a healing practice 🔹 How vibration, breath, and intention shape the body’s energy field 🔹 Channeling spiritual entities and sound as a bridge between worlds 🔹 The mental health challenges faced by creators and public figures 🔹 How to stay grounded, authentic, and emotionally present in the digital age It’s a transcendent, heart-opening exchange about the courage it takes to use your voice — not only to make sound, but to heal through it.The Gamma Seeker Broadcast — a show shaping the future of recovery, consciousness, and performance. Terence M.G. Leaño (The Throat Sing King) Instagram: @throatsingking TikTok: @throatsingking Facebook: facebook.com/throatsingking YouTube: youtube.com/@throatsingking Linktree: linktr.ee/throatsingking At Musical Breathwork, we tune the body instrument. 🌐 Take a Free Breath & Fascia Assessment at musicalbreathwork.com 🌐 Apply to become a Mighty Coach at musicalbreathwork.com/get-certified Everything is connected. Together we rise. Follow for more. MIGHTY BREATH ONLINE COURSE Slow your breath. Quiet your mind. Discover a simple breathwork practice designed to calm your nervous system and support your champion mindset. Learn to breathe free and easy. With Dynamic Breathwork, you can slow your breath pattern, decrease your heart rate, and access a higher consciousness. FASCIA FLOW ONLINE COURSE Fortify your body. Free your mind. Learn how to condition your fascia so you can stay strong and agile in every way. Deep Fascia Conditioning offers a gentle approach that takes just 20 minutes a day. GAMMA-SEEKERS MEMBERSHIP The platform where athletes and artists become champions. Online resources and real-time community to help you use breathwork and fascia conditioning to transform physical and mental stress into strength. Why "Gamma-Seeker"? A Gamma-Seeker is anyone who's interested in showing up better for themselves, for the people around them, and for the whole world.

1h 40m
11/28/2025

The Science of Breath and Metabolism with Ruben Meerman

In this episode, we sit down with Ruben Meerman—physicist, educator, and author widely known as “The Surfing Scientist.” Passionate about making science engaging and accessible, Ruben has spent years bringing chemistry, physics, and biology to life for audiences of all ages. From explaining the molecular science of weight loss to exploring the connection between lung function, metabolism, and freediving, his work bridges curiosity, health, and education in ways that empower both children and adults to understand their bodies and the world around them. In this conversation, Ruben opened up about: 03:04 The Science of Weight Loss and Metabolism 06:12 Hydrogen and Its Role in Nutrition 09:02 The Importance of Minerals in Our Diet 12:13 Teaching Kids About Nutrition and Biochemistry 15:04 Breathing Techniques and Weight Loss 18:05 Lung Function and Metabolic Health 21:11 The Impact of Carbon Dioxide on Breathing 26:57 The Psychology of Breath and Panic 29:51 The Nuances of Free Diving Training 44:01 Understanding Sharks and Free Diving Techniques 47:44 The Therapeutic Benefits of Free Diving for Children 52:55 Breathing Techniques for Anxiety Management in Kids 56:03 Exploring pH and the Power of Hydrogen 01:04:35 The Complexity of Water Molecules and Hydration 01:12:51 Innovative Educational Projects in Biochemistry Ruben’s perspective—rooted in evidence-based science and a gift for teaching—reminds us that knowledge is not just information, but a tool for transformation, empowerment, and deeper connection to our bodies. 🔗 Connect with Ruben Meerman Website: https://rubenmeerman.com/eatbreathemove/ Instagram: https://www.instagram.com/rubenmeerman The Gamma Seeker Broadcast — a show shaping the future of recovery, consciousness, and performance. At Musical Breathwork, we tune the body instrument. 🌐 Take a Free Breath & Fascia Assessment at musicalbreathwork.com 🌐 Apply to become a Mighty Coach at musicalbreathwork.com/get-certified Everything is connected. Together we rise. Follow for more. MIGHTY BREATH ONLINE COURSE Slow your breath. Quiet your mind. Discover a simple breathwork practice designed to calm your nervous system and support your champion mindset. Learn to breathe free and easy. With Dynamic Breathwork, you can slow your breath pattern, decrease your heart rate, and access a higher consciousness. FASCIA FLOW ONLINE COURSE Fortify your body. Free your mind. Learn how to condition your fascia so you can stay strong and agile in every way. Deep Fascia Conditioning offers a gentle approach that takes just 20 minutes a day. GAMMA-SEEKERS MEMBERSHIP The platform where athletes and artists become champions. Online resources and real-time community to help you use breathwork and fascia conditioning to transform physical and mental stress into strength. Why "Gamma-Seeker"? A Gamma-Seeker is anyone who's interested in showing up better for themselves, for the people around them, and for the whole world.

1h 31m
11/28/2025

Kayla Moreau on Energy, Sound & The Electric Nature of Healing

What if energy, sound, and color are keys to unlocking deeper healing? In this episode, Brooke sits down with Kayla Moreau, an intuitive guide and energy practitioner, to explore the profound connection between sound, the biofield, and consciousness. Together they trace how water, breath, and light shape vitality—and how the body, like nature, moves in toroidal rhythms of energy and release. In this conversation, Kayla opened up about: 08:23 – Breath, Light, and the Body's Energy 15:09 – Understanding Emotional States and Water 24:08 – Spiritual Permanence and the Cycle of Life 28:25 – The Metaphor of Composting Life 29:13 – Nature's Patterns and the Fibonacci Sequence 30:46 – Understanding Energy and the Human Body 32:24 – Pendulums and Intuition 34:25 – The Science of the Toroid 38:26 – The Decussation of the Pyramids 41:59 – The Connection Between Heart and Brain 46:59 – The Soul vs. Spirit Dichotomy 51:53 – The I Am Consciousness 55:53 – Exploring the Chakra System and Color Theory 01:00:06 – The Electric Model of Health 01:09:43 – Somatic Movement and Emotional Resonance 01:17:14 – Color, Vibration, and Personal Expression 01:23:03 – Creating a New Paradigm in Energy Medicine It’s a luminous dialogue weaving science, spirit, and intuition into one current of truth—reminding us that the body is not just matter, but music. The Gamma Seeker Broadcast — a show shaping the future of recovery, consciousness, and performance. Kayla Moreau Website: Heartwork & Harmony Instagram: @heartwork_harmony At Musical Breathwork, we tune the body instrument. 🌐 Take a Free Breath & Fascia Assessment at musicalbreathwork.com 🌐 Apply to become a Mighty Coach at musicalbreathwork.com/get-certified Everything is connected. Together we rise. Follow for more. MIGHTY BREATH ONLINE COURSE Slow your breath. Quiet your mind. Discover a simple breathwork practice designed to calm your nervous system and support your champion mindset. Learn to breathe free and easy. With Dynamic Breathwork, you can slow your breath pattern, decrease your heart rate, and access a higher consciousness. FASCIA FLOW ONLINE COURSE Fortify your body. Free your mind. Learn how to condition your fascia so you can stay strong and agile in every way. Deep Fascia Conditioning offers a gentle approach that takes just 20 minutes a day. GAMMA-SEEKERS MEMBERSHIP The platform where athletes and artists become champions. Online resources and real-time community to help you use breathwork and fascia conditioning to transform physical and mental stress into strength. Why "Gamma-Seeker"? A Gamma-Seeker is anyone who's interested in showing up better for themselves, for the people around them, and for the whole world.

1h 30m
11/28/2025

Grace Leger on Fascia, Movement & The Art of Healing

Every injury can increase our awareness. In this episode, Brooke sits down with Grace Leger, B.A., LMT, founder of Elite Massage and Injury Rehab in Boulder, Colorado. A former competitive athlete turned fascia therapist, Grace transformed her own recovery journey into a lifelong mission to help others heal, perform, and thrive. In this conversation, Grace opened up about: 02:31 – From Athlete to Healer: A Personal Transformation 09:02 – Building a Practice: The Importance of Trust and Referrals 15:26 – Movement as Medicine: The Key to Longevity 17:05 – Understanding Fascia: The Hidden Source of Pain 18:35 – Hydration and Recovery: The Role of Water in Healing 22:35 – Empowering Clients: At-Home Techniques for Wellness 25:05 – Injury Prevention: Lessons for Young Athletes 28:10 – Healing Scar Tissue: Techniques and Perspectives 33:20 – Natural Remedies vs. Pharmaceuticals: A Holistic Approach 36:45 – Lessons in Business: Embracing the Entrepreneurial Journey 41:50 – Navigating Social Media as an Educator 46:04 – Handling Online Criticism and Authenticity 51:47 – The Power of Fascia and Personal Healing 55:32 – Hot and Cold Therapy for Stress Relief Blending her background in sports psychology and massage therapy, Grace now works with professional athletes using trigger point therapy, myofascial release, and deep tissue techniques. Her perspective—rooted in science and lived experience—reminds us that healing isn’t just physical. It’s a conversation between the body, the mind, and the will to keep growing. The Gamma Seeker Broadcast — a show shaping the future of recovery, consciousness, and performance. Grace Leger, B.A., LMT Founder of Elite Massage and Injury Rehab – Boulder, CO eliteinjuryrehab.com Insta: eliteinjuryrehab At Musical Breathwork, we tune the body instrument. 🌐 Take a Free Breath & Fascia Assessment at musicalbreathwork.com 🌐 Apply to become a Mighty Coach at musicalbreathwork.com/get-certified Everything is connected. Together we rise. Follow for more. MIGHTY BREATH ONLINE COURSE Slow your breath. Quiet your mind. Discover a simple breathwork practice designed to calm your nervous system and support your champion mindset. Learn to breathe free and easy. With Dynamic Breathwork, you can slow your breath pattern, decrease your heart rate, and access a higher consciousness. FASCIA FLOW ONLINE COURSE Fortify your body. Free your mind. Learn how to condition your fascia so you can stay strong and agile in every way. Deep Fascia Conditioning offers a gentle approach that takes just 20 minutes a day. GAMMA-SEEKERS MEMBERSHIP The platform where athletes and artists become champions. Online resources and real-time community to help you use breathwork and fascia conditioning to transform physical and mental stress into strength. Why "Gamma-Seeker"? A Gamma-Seeker is anyone who's interested in showing up better for themselves, for the people around them, and for the whole world.

1h 11m
11/28/2025

Sinead Farrelly on Presence, Pressure & The Heart of the Game

What if winning isn’t the goal — but remembering why you started playing? In this episode, Brooke sits down with Sinead Farrelly, former professional soccer player and 2023 Women’s World Cup athlete, for a deeply human conversation about the highs and lows of elite competition. Together, they explore the invisible pressure that comes with performance — and the quiet power of enjoyment, presence, and self-connection. In this conversation, Sinead opened up about: 00:00 – The Importance of Enjoyment in Sports 03:47 – Journey to Professional Soccer 09:21 – Experiences at the World Cup 12:38 – Overcoming Mental Challenges 24:50 – The Disconnect Between Athletes and Their Bodies 38:09 – The Importance of Presence in Sports 45:25 – Finding Fulfillment Beyond Competition 52:48 – The Journey to Self-Acceptance 01:00:01 – Building Healthy Relationships 01:05:17 – Advice for Young Athletes It’s a vulnerable exchange that goes far beyond sport — into the universal rhythm of being human, learning presence, and loving the process again. The Gamma Seeker Broadcast — a show shaping the future of recovery, consciousness, and performance. Sinead Farrelly Instagram: @sinloux At Musical Breathwork, we investigate what actually works to tune the body instrument. 🌐 Take a Free Breath & Fascia Assessment at musicalbreathwork.com 🌐 Apply to become a Mighty Coach at musicalbreathwork.com/get-certified Everything is connected. Together we rise. Follow for more. MIGHTY BREATH ONLINE COURSE Slow your breath. Quiet your mind. Discover a simple breathwork practice designed to calm your nervous system and support your champion mindset. Learn to breathe free and easy. With Dynamic Breathwork, you can slow your breath pattern, decrease your heart rate, and access a higher consciousness. FASCIA FLOW ONLINE COURSE Fortify your body. Free your mind. Learn how to condition your fascia so you can stay strong and agile in every way. Deep Fascia Conditioning offers a gentle approach that takes just 20 minutes a day. GAMMA-SEEKERS MEMBERSHIP The platform where athletes and artists become champions. Online resources and real-time community to help you use breathwork and fascia conditioning to transform physical and mental stress into strength. Why "Gamma-Seeker"? A Gamma-Seeker is anyone who's interested in showing up better for themselves, for the people around them, and for the whole world.

1h 15m

This broadcast is emitting a frequency of revolution—focused on recovery, health, and mental performance. We interview the leading minds in science, research, athletics, and the arts to reveal what works, what's a scam and how the elite train. Here, we learn to see the patterns, together. Tune in.

Creator

Musical Breathwork
Years Active

2K
Episodes

23
Rating

Clean
Copyright

© 2025 Gamma Seekers
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Gamma Seekers

Alternative Health

Alternative Health

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