Oh My Goodness! with Aj Smit

The Joy Weaver
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Musings, Meditations and Encouragement for an Embodied Life of Joy

  1. 9h ago

    Ep. 56 How to Live a Rich Creative Life with Miriam Rachael Freed

    In this episode, I sit down with my mastermind sister Miriam to talk about what it really means to “move things with your soul.” We explore creativity as something every human has, not just “artists,” and how subconscious reprogramming, nervous system regulation, and play help you actually live the life you keep visioning. We name the grief of watching others not go for their dreams, the courage of making yourself proud first, and why joy is not bypassing. You’ll leave with permission to start at zero, take tiny playful actions, and build a life that feels alive now, not someday.Miriam supports entrepreneurs, creatives, and leaders in building fulfilling, impactful, and rich lives through science-backed strategic coaching, subconscious reprogramming, and nervous system regulation. She leverages pleasure, play, and creativity to enable clients to build thriving businesses, liberated identities, and intimate relationships in alignment with who they really are. In addition to her 1:1 work, Miriam also runs an online creative membership for women & femmes desiring more accountability, community, and space for focused creativity with other kind, ambitious, collective-liberation-inspired, transformational humans. She’s a proud New Yorker and former high school educator, school leader, and equity consultant, currently living in Brooklyn with her pittie rescue, Marcus. Her free workshop:https://www.miriamrachaelfreed.com/rich-artist-rising-access Creation lab: https://www.miriamrachaelfreed.com/creation-lab 1:1 Session use code OHMYGOODNESS for 50% off.https://www.miriamrachaelfreed.com/the-sun-and-the-star-session www.miriamrachaelfreed.com www.instagram.com/miriamrachaelfreed https://www.facebook.com/miriamrachaelfreed1 https://www.linkedin.com/in/miriam-rachael-freed/

    Ep. 56 How to Live a Rich Creative Life with Miriam Rachael Freed

  2. 5d ago

    Ep. 55 Living a Magical Life with Tonja Mills

    In this episode of Oh My Goodness, I sit down with transformational coach and intuitive guide Tonja Mills to explore what “energy work” actually is in real life—not just in woo-woo theory. We talk about tuning into your big yes and clearing out everyone else’s expectations, using tools like hypnosis, channeling, dreams, nature, and journaling to access deeper guidance. We also get real about the messy middle of business, boundaries, burnout, money, and learning to trust that Spirit and support are already here. This one is for anyone craving more joy, magic, and alignment in everyday life. Tonja Mills is a transformational coach, intuitive guide, and founder of Higher Love. She helps visionary women and entrepreneurs release self-doubt, trust their inner wisdom, and create greater abundance, impact, and fulfillment through a powerful blend of subconscious transformation, energy work, hypnosis, and intuitive guidance. Free energy alignment session: https://TonjaMillsfreeenergeticupgrade.as.me/free30minutes Freebie Library: https://www.tonjamills.com/freebie-library Connect with Tonja here: https://linktr.ee/TonjaMills Play Full Out my September Challenge is starting next week! Come join! www.thejoyweaver.com/playfullout Let's connect:Facebook: ⁠The Joy Weaver⁠ Facebook Group: ⁠Embodied In Joy⁠ Instagram: ⁠TheJoyWeaver⁠ TikTok: ⁠The.Joy.Weaver⁠Y outube: ⁠The Joy Weaver

    Ep. 55 Living a Magical Life with Tonja Mills

  3. Aug 18

    Ep. 54 The Joy Glossary Part 2 (D-P) Intuition, Flow, Maracas, Potatoes and more!

    In this episode of Oh My Goodness, I walk you through another round of my personal glossary. I explore flow as the river of Spirit moving through our lives and bodies, then introduce HALTOS as a gentle check-in for when we’re off-center. We unpack the inner critic versus intuition, and I share how growth is exponential, built from tiny shifts and everyday choices. I celebrate maraca moments for small wins, talk about our protective parts (preschoolers in adult clothes!), and define different potato moods. Throughout, I invite you to honor your humanity, take up space, and enjoy your joy.My 1:1 containers have 4 spots available! 2 in Radiant Soul Support and 2 for Spacious Soul Support, just send me an email at TheJoyWeaver@gmail.com Let's connect:Facebook: ⁠The Joy Weaver⁠Facebook Group: ⁠Embodied In Joy⁠Instagram: ⁠TheJoyWeaver⁠TikTok: ⁠The.Joy.Weaver⁠Youtube: ⁠The Joy Weaver

    Ep. 54 The Joy Glossary Part 2 (D-P) Intuition, Flow, Maracas, Potatoes and more!

  4. Aug 11

    Ep. 53 Absurdist Delight: A Summer of Reckless Joy Spark Notes

    In this episode, I’m giving you Spark Notes from the Absurdist Delight journey—a two‑month exploration I ran this summer of real, grounded joy, not just “twirl and be happy” vibes. I walk you through mapping the context of your life, creating a Joy Map, and finding accessible joy even in hard seasons, chronic illness, or political absurdity. We talk f**k-it buckets, joy snacks, small sustainable shifts, and why your joy is not something you have to earn through suffering. My hope is that by the end, you’ll feel lighter, braver, and more willing to claim joy as your birthright, every day.My 1:1 containers have 4 spots available! 2 in Radiant Soul Support and 2 for Spacious Soul Support, just send me an email at TheJoyWeaver@gmail.com Let's connect:Facebook: ⁠The Joy Weaver⁠Facebook Group: ⁠Embodied In Joy⁠Instagram: ⁠TheJoyWeaver⁠TikTok: ⁠The.Joy.Weaver⁠Youtube: ⁠The Joy Weaver

    Ep. 53 Absurdist Delight: A Summer of Reckless Joy Spark Notes

  5. Aug 4

    Ep. 52 Choosing Pleasure on Purpose with Janellea Macbeth

    In this episode, I sit down with pleasure and business coach Janellea to talk about how we can choose pleasure on purpose—especially in seasons of transition. She shares her wild, winding path from music educator and quilting author to pleasure-centered business coach, and why pleasure is a discipline, not just a treat. We explore practical “body” and “brain” access points to pleasure, why joy doesn’t erase fear, and how to dream into your future using her playful million-dollar game. You’ll walk away with new ways to soften panic, reclaim desire, and let pleasure actually shape your next chapter. Janellea is a coach, creative entrepreneur, and lifelong problem-solver who has renovated houses, topped the Amazon bestseller list, run national book tours, and spun up a professional-caliber summer choral program in six months flat. With roots in music education and music therapy, a pleasure coach through Regena Thomashauer's School of Womanly Arts, and project management, she helps people organize their information, their environments, and their time so their work can fund the life they actually want, not the other way around.  Connect with her: https://www.facebook.com/janelleammacbeth Her freebie for you is the Drop In Vs. Drop Out Method- which is a great follow-up from the Million Dollar Game because it helps you set your course for your next chunk of days/weeks/months. https://www.pleasurefirst.xyz/podcast-gift

    Ep. 52 Choosing Pleasure on Purpose with Janellea Macbeth

  6. Jul 28

    Ep. 51 From Burnout to Capacity: Behind the scenes of the past 5 years in business and life.

    Okay, this one got vulnerable. I sat down thinking I'd give you a quick 30-minute heads-up and we hit a full hour. I'm pulling back the curtain: five years sober as of earlier this month, the burnout that gutted me, the faith shift that got me emails telling me I'm going to hell, and the very real fear of success nobody warns you about. We're talking about what happens when you finally get your dream life and go "oh, I have to build something up here too." And also noticing when some things don't work or feel like you think they should. If you (like me because I'm always curious) enjoy knowing what's actually going on behind the scenes, and what my process has been this last five years as my buisness has grown and I've healed, this is that. My 1:1 containers are currently sold out, but you can be on the waitlist for when spots open in August, just send me an email at TheJoyWeaver@gmail.com  Let's connect: Facebook:⁠ ⁠www.facebook.com/The Joy Weaver⁠⁠ Facebook Group:⁠ ⁠www.facebook.com/groups/EmbodiedInJoy ⁠⁠Instagram:⁠ ⁠www.instagram.com/TheJoyWeaver⁠⁠ TikTok:⁠ ⁠www/tiktok.com/The.Joy.Weaver⁠⁠ Youtube:⁠ ⁠www.youtube.com/The Joy Weaver

    Ep. 51 From Burnout to Capacity: Behind the scenes of the past 5 years in business and life.

  7. Jul 21

    Ep. 50 Aj’s Joy Glossary (A–C) Access Points, Corn Cob Holders, and More!

    In this episode, I’m giving you a peek behind the curtain of my weird and wonderful vocabulary. Think of it as an Oh My Goodness! glossary for your tender nervous system. I walk you through words like access point, adventure day, Barbara (your inner critic), big soul self, bricking, chandeliering, chuck-it-in-the-bucket, collecting, context, and corn cob holder days—and why they matter for your real, messy life. My goal is to give you practical, playful language so you can navigate hard days, honor your limits, and stay rooted in joy without gaslighting your own experience. This is only A-C, so there will be more glossary episodes! My 1:1 containers are currently sold out, but you can be on the waitlist for when spots open in August, just send me an email at TheJoyWeaver@gmail.com  Let's connect: Facebook: ⁠The Joy Weaver⁠ Facebook Group: ⁠Embodied In Joy⁠ Instagram: ⁠TheJoyWeaver⁠ TikTok: ⁠The.Joy.Weaver⁠ Youtube: ⁠The Joy Weaver

    Ep. 50 Aj’s Joy Glossary (A–C) Access Points, Corn Cob Holders, and More!

  8. Jul 14

    Ep. 49 Breath, Desire, and Deconstructing Shame with Eva Blake

    In this episode of Oh My Goodness, I sit down with the phenomenal Eva Blake, a somatic sex educator and liberator of desire. Together we talk about sex, shame, purity culture, perimenopause, and what it actually means to want more from your life and your body. Eva brings so much grounded wisdom on breath, nervous system safety, and how to untangle your true desires from the stories you were handed. If you’ve ever wondered, “Is it okay to want this?” or “Am I broken?”, this conversation is a big, loving permission slip just for you. Eva’s Bio:  Eva Blake is a Certified Sexological Bodyworker, Somatic Sex Educator, and transformational coach with nearly two decades at the intersection of erotic intelligence, nervous system attunement, and liberation. She has been a pro domme, a sex worker, and a community priestess. She has worked across the full map of erotic and relational life: BDSM and kink, polyamory, orgasm and women's sexual power, rebuilding trust after rupture, visionary erotic leadership. If it lives in the body or between two people, she has been there. Her clients are high-performing women and couples who have built extraordinary lives — and whose beds have gone quiet, whose chemistry has flattened into routine, whose sex life has become the one place ambition doesn't reach. She works where most coaches won't: at the collision point between personal pattern and cultural architecture, between the nervous system and the systems that shaped it. Patriarchy colonizes desire. Eva's work liberates it. Her methodology, Desire, Body, Voice, is somatic, systemic, and unsparing. Clients come when fine is no longer enough. They stay because the work works.  Find her at: www.liberatingdesire.com, facebook.com/liberatingdesire IG: @DesireEvaBlake My 1:1 containers are currently sold out, but you can be on the waitlist for when spots open in August, just send me an email at TheJoyWeaver@gmail.com  Let's connect: Facebook: ⁠The Joy Weaver⁠ Facebook Group: ⁠Embodied In Joy⁠ Instagram: ⁠TheJoyWeaver⁠ TikTok: ⁠The.Joy.Weaver⁠ Youtube: ⁠The Joy Weaver

    Ep. 49 Breath, Desire, and Deconstructing Shame with Eva Blake
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Musings, Meditations and Encouragement for an Embodied Life of Joy

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