The Jesus and ADHD Podcast

Rachel Grit
  • 0.0 (0)
  • Christianity

This podcast is for women who want to seek, find, and live the abundant life Jesus offers by cutting down the noise and chaos in their lives and their brains. This is a place where everyone is welcome, everyone has a seat at the table, and everyone is seen and heard. We'll talk about scripture, ADHD, listening prayer, forgiveness, and so much more. Join me on this journey to abundant life! 🪴

  1. 4d ago

    Trusting God When Everything Falls Apart (Recorded the Day It Happened) | Voice Notes

    My Bible was open to Philippians 4 when the message came in. Effective immediately, the majority of my contract work is on pause, and most of my side income with it. So I hit record with my journal still open, and you get to hear what trusting God when everything falls apart sounds like in real time. I'm not on the other side of this one. I don't know how the numbers are going to work. What I do know is the passage I was reading when it hit: "I can do all things through him who strengthens me" comes right after Paul talks about having little and having plenty, being well fed and going hungry. That's the secret he learned. And I'm getting to practice it again. We get into what happens when God's definition of good looks nothing like ours, why His provision has sometimes looked like Him clearing space in my life, and why trusting Him doesn't mean pretending this doesn't really freaking suck. If you're carrying a diagnosis, a job loss, struggles in a relationship or the weight of everything on your plate, and you keep downplaying it because someone else has it worse, you're welcome here. Jesus doesn't make you qualify it first. How did the disciples grieve without missing the resurrection? What does cat eye nail polish have to do with hardship? And where was God working in the losses you haven't looked back at yet? Got a story of God showing up in something that looked like a loss at the time? I'd love to hear it. Email me at rachel@rachelgrit.com, anonymously or with your name on it. If time with Jesus keeps losing to the noise, you're not failing at faith. You're doing faith with chaotic or even ADHD brain, in a world built for neurotypicals. One Hour to Quiet the Noise is a free guided journal. You'll find what's actually draining you, and walk away with one teeny tiny plan to clear it. One hour. That's the whole ask. Get the free Noise Journal

  2. 6d ago

    Bite-sized Biblecast | What If God's Approval Is an Idol? | Romans 8:9-17

    I sat down with Romans 8 this morning and got my stuff completely rocked. I'm a recovering people pleaser. So is half of my audience, if I had to guess. And while I was sitting with verses 9 through 17, something occurred to me that I have not been able to put down since. What if God's approval was an idol? I know how that sounds. How could trying to please God be an idol? But what if the thing we're actually chasing is the FEELING of being approved of, the feeling of being good enough - and not genuine connection with Him at all? Then I did some listening prayer and asked Him where I'm holding back. He said: your fear of rejection reaches even to me. You don't feel fully safe even with me. Let me heal you. Whew. What if releasing the need to do it right isn't taking the easy way out? What if it's refusing to give God less than He deserves? And why did it take me 2 weeks to pick my prayer journal back up? Reading from the NRSVUE. Takeaways: - Your flesh doesn't get to define you, and that includes the parts of an ADHD brain you've been apologizing for - Actions show the priorities of the heart, so it's worth asking what chasing approval actually reveals - Seeking the feeling of approval can quietly lower God to the level of every other person whose approval you've chased - You cannot attain His approval by performing, and you already have it - Hard truth and ridiculous grace sit together in this passage, the same way they sit together in the whole faith - If you want to read the whole Bible but can't stick to a plan, just highlight what you've read in alternating colors and fill in the gaps Sit with Romans 8:9-17 today. Then ask Him: Jesus, where am I holding back authenticity and connection from you? And if you're looking for the free Noise Journal (lil bundle of upgrades available if you need the extra support, but the guided journal itself is free), you can find that here.

  3. Sep 18

    Why I Compulsively Avoid Silence, and What Changed When I Stopped | Voice Notes

    I listen to something almost every waking minute. YouTube in the car, a podcast while I cook, the Office every single night to fall asleep. I've done that for years. This week God asked me for intentional silence, and I genuinely did not want to do it. I aimed for an hour a day. Realistically it was more like 30 to 45 minutes, and never all at once. The 30 minute drive home after school dropoff. A 10 minute shower. Cooking dinner. And the first couple of minutes, every single time, were almost physically uncomfortable. Then on the way to the pharmacy I pulled up to a stoplight, noticed the leaves starting to turn, and cracked my window for a little autumn breeze. The peepers filled the car. I never would have rolled that window down if something had been playing. I wouldn't have even thought to. Why does an ADHD brain compulsively avoid silence in the first place? What actually happens to your overall noise level after a week of this? And why is this a teeny tiny action step instead of a whole lifestyle overhaul? Here's the thing about noise canceling headphones in a loud restaurant. The room gets quieter. And you can hear your friend even less. Takeaways: Noise isn't only auditory. For some people it's visual, and the same principle appliesConstant background stimuli pauses the spinning. It doesn't process itThe discomfort is front-loaded. The first couple of minutes are the hard part, not the whole stretchYou don't need to schedule it. Attach it to a task you already do - one drive, one shower, one mealStart at 5 minutes. This is a teeny tiny action step, not a silence practiceYour brain needs a break in order to process. The silence is what lets it defrag If time with Jesus keeps losing to the noise, you're not failing at faith. You're doing faith with chaotic or even ADHD brain, in a world built for neurotypicals. One Hour to Quiet the Noise is a free guided journal. You'll find what's actually draining you, and walk away with one teeny tiny plan to clear it. One hour. That's the whole ask. Get the free Noise Journal

  4. Aug 11

    Bite-sized Biblecast | Loving Your Enemies: A Cozy Thunderstorm Chat | Luke 6:27-36

    Loving our enemies isn’t just a nice idea to keep in our Christianese arsenal; it’s a challenging practice that can transform our hearts and those around us. In this bite-sized Bible cast, we dive into Luke chapter 6, where the call to love our enemies is laid out in stark terms. I share a personal moment of realization about how my husband’s love reflects God’s affection for me, which got me thinking about how we can extend that love, even to those who aren't exactly on our Christmas card list. We explore how showing love to those who mistreat us isn't merely for their benefit; it’s a powerful act that can connect them to God's love in tangible ways. So grab your journal and let’s tackle some reflective prompts that can help us embody this radical love in our daily lives! Takeaways: Sitting still and reading the Bible might seem impossible somedays, and that's okay! It's not the only way to spend time with God or in His Word.Loving our enemies is not just a lofty ideal; it actively transforms our own hearts and minds.Experiencing unconditional love can reveal how God loves us through those close to us.Reflecting on how God has shown us love can extend our capacity to love others, even our enemies.Engaging with scripture like Luke 6 encourages us to act with mercy and grace, especially in divisive times.Turning the other cheek is about demanding respect and correcting others while maintaining our dignity. If time with Jesus keeps losing to the noise, you're not failing at faith. You're doing faith with chaotic or even ADHD brain, in a world built for neurotypicals. One Hour to Quiet the Noise is a free guided journal. You'll find what's actually draining you, and walk away with one teeny tiny plan to clear it. One hour. That's the whole ask. Get the free Noise Journal

  5. Aug 5

    Voice Notes | New podcast name, who dis?

    We're making a big shift today as we officially rebrand the True Grit Podcast to the Jesus and ADHD Podcast. This change reflects my journey and the specific content I want to create, focusing on faith through the lens of ADHD. I’ve always fought hard for my name, Rachel Grit, and it’s become a core part of my identity. But as I’ve honed in on who I want to serve, I realized it’s time to make the focus less about me and more about the message we’re sharing. Join me in this exciting new chapter where we can explore living the abundant life Jesus offers, all while embracing the chaos of our minds. I can't wait to hear your thoughts on this transformation! Takeaways: This episode marks the rebranding of the True Grit Podcast to the Jesus and ADHD Podcast, reflecting a stronger alignment with my evolving message.I share my personal journey of reclaiming my name, Rachel Grit, which has become an integral part of my identity and brand.Throughout my life, I've learned that our names can carry deep personal significance, often representing our struggles and victories.The podcast's new focus aims to help women with chaotic minds discover and embrace the abundant life Jesus offers.This change is not just about me; it's about serving others through relatable content centered around faith and ADHD.I'm excited to connect more deeply with listeners and hear their thoughts on this new direction for the podcast. If time with Jesus keeps losing to the noise, you're not failing at faith. You're doing faith with chaotic or even ADHD brain, in a world built for neurotypicals. One Hour to Quiet the Noise is a free guided journal. You'll find what's actually draining you, and walk away with one teeny tiny plan to clear it. One hour. That's the whole ask. Get the free Noise Journal

  6. Aug 5

    Challenging Prejudice: An Ex-MAGA Christian's Reflection on Faith and Politics

    We dive deep into the recent Senate victory of Abdul Al-Sayed in Michigan and explore the rising tide of Islamophobic rhetoric that has been growing, unchecked, for decades. As someone who has transitioned from a space of deep-seated bigotry as former MAGA to a more understanding perspective, I share my personal journey of transformation. I recount my experiences at a liberal college, where I was pushed out of my comfort zone and engaged in meaningful conversations with Muslim classmates. These interactions shattered the stereotypes I had long believed and opened my eyes to the dangers of propaganda that fosters mistrust. Ultimately, I urge listeners to be a supportive force for those beginning to question their biases, emphasizing the importance of welcoming dialogue over judgment as we navigate these complex societal changes together. If time with Jesus keeps losing to the noise, you're not failing at faith. You're doing faith with chaotic or even ADHD brain, in a world built for neurotypicals. One Hour to Quiet the Noise is a free guided journal. You'll find what's actually draining you, and walk away with one teeny tiny plan to clear it. One hour. That's the whole ask. Get the free Noise Journal

  7. Jul 28

    Bite-sized Biblecast | Tension of Grace and Truth | Revelation 21:1-8

    Today, we dive into Revelation 21, exploring the profound hope of a new heaven and a new earth. I know, I know - it sounds like an absolutely feral favorite book to choose, but that's just the kind of kid I was. I share a bit about my journey with my husband’s health challenges, which have made these verses about God wiping every tear from our eyes resonate deeply for me. We discuss the tension between hard truths and the ridiculous grace offered through Christ, emphasizing that our faith is a lifelong journey, not just a momentary experience. As we navigate this complex relationship with death, sin, and God's promise of renewal, I invite you to sit in that messy middle with us, reflecting on where you stand in your own faith journey. Takeaways: The idea of a new heaven and earth in Revelation gives us hope and renewal in our spiritual journey.Facing hardships like illness can deepen our faith, revealing the importance of both truth and grace.Life isn't about a single salvation moment; it's a lifelong journey of growing closer to God.We should embrace the tension between hard truths and grace, as both are essential in our faith.True faith invites us to seek deeper understanding of scripture, not just surface-level comfort.Death and suffering are real, but they push us toward a richer relationship with God and his promises. If time with Jesus keeps losing to the noise, you're not failing at faith. You're doing faith with chaotic or even ADHD brain, in a world built for neurotypicals. One Hour to Quiet the Noise is a free guided journal. You'll find what's actually draining you, and walk away with one teeny tiny plan to clear it. One hour. That's the whole ask. Get the free Noise Journal

  8. Jul 24

    Bite-sized Biblecast | The Temptation Trap: What 1 Corinthians 10:13 Really Means

    We dive into the heart of 1 Corinthians 10:13, exploring how easily this verse can be misinterpreted and weaponized if we're not careful. I’ve been away for a bit, dealing with some pretty intense life stuff, but I'm back and ready to help us get back into the rhythm of understanding scripture together. This episode is all about recognizing that while God is faithful and won't let us be tested beyond our strength, it’s crucial to understand what that really means. We often cling to the comforting idea that God won’t give us more than we can handle, but the reality is much more nuanced and demands a deeper engagement with our faith. Let’s unpack these ideas and challenge ourselves to confront the uncomfortable truths about how we apply scripture in our lives, especially in the context of cultural Christianity. Takeaways: In moments of testing, remember that God tailors our challenges to our personal strengths and limitations.It's crucial to read scripture in context to avoid misusing verses like First Corinthians 10:13.Cultural Christianity often leads us to excuse our sins by misinterpreting God's grace and mercy.God's grace is not a blanket for our actions, but a call to integrity and self-examination in our faith.We should regularly seek the Holy Spirit's guidance to ensure our understanding of scripture aligns with Christ's teachings.Engaging in self-reflection through journaling can help uncover areas where we misapply biblical principles. If time with Jesus keeps losing to the noise, you're not failing at faith. You're doing faith with chaotic or even ADHD brain, in a world built for neurotypicals. One Hour to Quiet the Noise is a free guided journal. You'll find what's actually draining you, and walk away with one teeny tiny plan to clear it. One hour. That's the whole ask. Get the free Noise Journal

See All (71)

About

This podcast is for women who want to seek, find, and live the abundant life Jesus offers by cutting down the noise and chaos in their lives and their brains. This is a place where everyone is welcome, everyone has a seat at the table, and everyone is seen and heard. We'll talk about scripture, ADHD, listening prayer, forgiveness, and so much more. Join me on this journey to abundant life! 🪴

Information