Inspiration from the Universe Podcast with Lisa Pryce-Jones

Lisa Pryce-Jones
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  • SPIRITUALITY

A soft, soul-nourishing podcast sharing intuitive wisdom, light messages, and spiritual guidance to help you align with peace, purpose, and universal support.Each short episode offers gentle inspiration, healing energy, and reminders that you are held, guided, and connected to something greater.Created by Lisa Pryce-Jones — Hypnotherapist, Healer, Breath Work Practitioner and Spirit Release Practitioner for those seeking deeper clarity and meaning.

  1. 6D AGO

    Easter Sunday - A Time for Reflection and Rebirth

    🎧 Today’s theme: Reflection In this Easter Sunday episode of Inspiration from the Universe, Lisa Pryce Jones reflects on the themes of renewal, love, and personal transformation. She invites listeners to notice the beauty in the world around them and recognise that love exists in everything—if we choose to see it. This episode encourages mindful awareness, positive intention, and the power we each hold to create meaningful change within ourselves and beyond. Through small, conscious actions, we can nurture a ripple effect of kindness and contribute to a more compassionate world. 🎙️ Listen now and reconnect with your inner wisdom. If this podcast resonates with you do share it with others who may need some reassurance from the Universe. More reflections are available in Lisa's book Inspiration from the Universe available via Amazon:  https://www.amazon.co.uk/dp/B0G23LR9DH (paperback) https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle) #InspirationFromTheUniverse #Guidance #InnerWisdom #TrustYourself #MindBodyConnection #SpiritualGrowth ✨ Support the show Love & Light Lisa Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner Contact: lisapryce-jones@outlook.com / 07427 451992 Book, Inspiration from the Universe, available: https://www.amazon.co.uk/dp/B0G23LR9DH (paperback) https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle) Recent media articles Business Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/ South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/ Join my social media, to receive informative updat...

    4 min

  2. MAR 3

    Transitions

    Everything begins. Everything ends. And everything in between is fluid. This podcast explores the shifting nature of life — how our experiences, values, and personal histories shape the way we see the world. No two people view the same situation the same way, and it’s often within these differing perspectives that confusion and conflict arise. Here, we pause. We reflect. We step back from the emotional noise to gain clarity. Through thoughtful insight, this podcast encourages you to process before you share, to seek objective support when needed, and to listen deeply to your own heart. Sometimes a conversation over a cup of tea can lighten the load — and sometimes silence and reflection are the true medicine. Think. Pause. Reflect. Choose what’s right for you. Support the show Love & Light Lisa Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner Contact: lisapryce-jones@outlook.com / 07427 451992 Book, Inspiration from the Universe, available: https://www.amazon.co.uk/dp/B0G23LR9DH (paperback) https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle) Recent media articles Business Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/ South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/ Join my social media, to receive informative updat...

    4 min

  3. FEB 2

    Reflections

    Today’s episode of Inspiration of the Universe is all about Reflections. Reflections invites you to pause and look beneath the surface of your life. In this episode of Inspiration from the Universe, Lisa Pryce-Jones explores the power of reflection—not only on what’s gone well, but also on the moments that hold important lessons. Using the metaphor of a calm lake with unseen depths, Lisa encourages deeper awareness, honest learning, and conscious action, helping you create greater calm, growth, and balance moving forward. Support the show Love & Light Lisa Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner Contact: lisapryce-jones@outlook.com / 07427 451992 Book, Inspiration from the Universe, available: https://www.amazon.co.uk/dp/B0G23LR9DH (paperback) https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle) Recent media articles Business Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/ South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/ Join my social media, to receive informative updat...

    3 min

  4. JAN 24

    Happiness

    What if happiness isn’t something to chase, but a perspective to cultivate? In this episode, I explore how gratitude, calmness, and heart-centred awareness can gently shift your wellbeing—helping you feel more content, clearer, and truly happier in everyday life.  Support the show Love & Light Lisa Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner Contact: lisapryce-jones@outlook.com / 07427 451992 Book, Inspiration from the Universe, available: https://www.amazon.co.uk/dp/B0G23LR9DH (paperback) https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle) Recent media articles Business Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/ South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/ Join my social media, to receive informative updat...

    6 min

  5. JAN 12

    Inspiration

    Today’s episode of Inspiration of the Universe is all about inspiration. ✨ Inspiration is everywhere — without us even realising it. When we stay within the same four walls, our inspiration can feel limited… but when we step outside, something shifts. So listen now (just 3 minutes) and feel the shift within you as you realise what you can do to invite more inspiration in.  I also have a whole book filled with previous beautiful inspiring messages which you can buy on Amazons or Waterstones:  https://www.amazon.co.uk/Inspiration-Universe-Lisa-Pryce-Jones/dp/B0G23LR9DH Support the show Love & Light Lisa Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner Contact: lisapryce-jones@outlook.com / 07427 451992 Book, Inspiration from the Universe, available: https://www.amazon.co.uk/dp/B0G23LR9DH (paperback) https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle) Recent media articles Business Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/ South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/ Join my social media, to receive informative updat...

    3 min

  6. JAN 8

    Guidance

    🎧 Today’s theme: Guidance Guidance isn’t about being told what to do or having your path mapped out for you. It’s about becoming aware of the opportunities around you and choosing what feels right for you in this moment. In this episode, I explore how true guidance supports your decision-making rather than replaces it. When we pause, gather information, listen to our bodies, and tune into our hearts, the answers begin to emerge from within. ✨ What do you need guidance on right now? ✨ What would you benefit from help with? Send your thoughts out to the universe… and trust that the guidance will come at the right time. Not as instructions, but as gentle nudges, inner messages, and clarity from within. 🎙️ Listen now and reconnect with your inner wisdom. If this podcast resonates with you do share it with others who may need some reassurance from the Universe. #InspirationFromTheUniverse #Guidance #InnerWisdom #TrustYourself #MindBodyConnection #SpiritualGrowth ✨ Support the show Love & Light Lisa Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner Contact: lisapryce-jones@outlook.com / 07427 451992 Book, Inspiration from the Universe, available: https://www.amazon.co.uk/dp/B0G23LR9DH (paperback) https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle) Recent media articles Business Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/ South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/ Join my social media, to receive informative updat...

    3 min

  7. 12/29/2025

    What Is It That You Want and What Is It That You Need?

    In this episode, I invite you to pause and reflect on a powerful question: What Is It That You Want and What Is It That You Need? Often, these are very different things. As life unfolds, our needs evolve, just like the building blocks that shape our journey. By taking time to acknowledge where you are, honour what you’ve overcome, and reconnect with your heart centre, you can gain clarity on what you need moving forward. As the New Year approaches, this episode gently guides you to set clear intentions, visualise your path ahead, and trust in your ability to navigate obstacles with greater ease. A reminder that by listening to your heart and aligning with your intentions, you can step into the best version of yourself. Support the show Love & Light Lisa Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner Contact: lisapryce-jones@outlook.com / 07427 451992 Book, Inspiration from the Universe, available: https://www.amazon.co.uk/dp/B0G23LR9DH (paperback) https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle) Recent media articles Business Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/ South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/ Join my social media, to receive informative updat...

    3 min

  8. 12/23/2025

    Life Can Be Like a Rollercoaster

    In this episode, Life Can Be Like a Roller Coaster, we explore the natural ups and downs, twists and turns that life brings. Life can indeed feel like a roller coaster. While some aspects of our path may be predestined, many of our experiences are shaped by the choices we make along the way. Often these decisions are rushed or made without reflection, and they can have a lasting negative impact. This episode invites you to slow things down, to pause, reflect, and allow space for clearer, more heart-led decisions—even when those decisions feel hard. When we operate from the heart’s centre, we align with the highest vibration of all. It is here that our connection to universal and heavenly energy is at its strongest. Over time, many of us lose that connection—but the beautiful truth is that it can be gently and easily restored through intention. Intention is key. As I share in this episode, strengthening my own connection to the universe brings cleansing, healing, and renewed energy to my body and mind. You may wish to deepen your experience by holding a crystal—whichever one you feel drawn to—allowing its energy to help balance, calm, and recharge your energy centres. As you move through life’s roller coaster, stay present. Feel the crystal in your hand—the warmth, the coolness, the tingling. Let your awareness settle on your breath, allowing it to guide you. As your breath becomes fuller and deeper, your belly gently rising and falling, your body will thank you. Bye for now.  Lisa Support the show Love & Light Lisa Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner Contact: lisapryce-jones@outlook.com / 07427 451992 Book, Inspiration from the Universe, available: https://www.amazon.co.uk/dp/B0G23LR9DH (paperback) https://www.amazon.co.uk/dp/B0G2HCLGF8 (Kindle) Recent media articles Business Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/ South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/ Join my social media, to receive informative updat...

    3 min
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About

A soft, soul-nourishing podcast sharing intuitive wisdom, light messages, and spiritual guidance to help you align with peace, purpose, and universal support.Each short episode offers gentle inspiration, healing energy, and reminders that you are held, guided, and connected to something greater.Created by Lisa Pryce-Jones — Hypnotherapist, Healer, Breath Work Practitioner and Spirit Release Practitioner for those seeking deeper clarity and meaning.

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