The Thickness - tales of grit, growth and glory

Niall Timony
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Life isn’t just about the highs and lows—it’s about the thickness you have inside of you. The moments that test us, shape us, and ultimately make us stronger. The Thickness is an interview podcast that dives deep into the stories of resilience, transformation, and triumph. Join us as we sit down with people from all walks of life, athletes, survivors, and everyday warriors—who have faced adversity head-on and emerged stronger. Through honest conversations about struggle and perseverance,this podcast reminds us that no matter how tough life gets you just need a little thickness to survive

Episodes

  1. 3D AGO

    The road to Mera Peak Ep 5

    Feel the raw intensity of a Himaylayan expedition—a journey where every step pushes limits, and unpredictability is the only certainty. This isn't just a trek; it's a battle against altitude, weather, and your own mind. When a sprained ankle, a storm, and dwindling hopes collide, who rises? Who gives up? And most importantly, what does it really take to reach the top? Niall shares an authentic, unfiltered account of his climb, from breathtaking moments of awe—standing beneath Mera Peak, breathing in the pure Himalayan air—to the terrifying reality of altitude sickness and gear failures that threaten to halt the journey altogether. You'll discover how mental resilience, quick thinking, and sheer grit turn chaos into clarity, and how the mountain demands more than strength—it demands vulnerability, adaptability, and an unstoppable spirit. We break down: the cresting storm that nearly washes out the entire mission, the unexpected challenges that no guidebook prepared you for, and the profound lessons of humility and connection found among towering peaks. This episode isn't just about conquering mountains—it's about conquering doubt, fear, and the illusion of control. Why does it matter? Because in every life, there's a mountain waiting—obstacles that seem insurmountable, fears that lock us down. But the real adventure starts when you decide to face them head-on. These stories will ignite your courage and remind you—your greatest summit is beyond the limits you think define you. If you're ready to be inspired, shaken from complacency, and reminded that true growth comes when you're tested beyond your breaking point—hit play now. This is the kind of story that changes the way you see your own mountains.

    28 min

  2. FEB 6

    The road to Mera Peak Ep 4

    In this episode of The Thickness Podcast, Niall Timony shares his experiences during an expedition in the Himalayas, detailing the breathtaking beauty of the landscape, the challenges faced by the team, and a traumatic incident that tested their resilience. The conversation explores themes of adventure, team dynamics, and the harsh realities of expedition life, culminating in a reflection on personal growth and the importance of mental health.

    23 min

  3. 12/31/2025

    The road to Mera Peak Ep 3

    We start off with a breakdown of some of the early diary entries and how it felt to take off on my first proper expedition!

    22 min

  4. 10/29/2025

    The road to Mera Peak Ep 2

    After being home for two weeks its time for a quick update on the expedition and breakdown of episodes to follow

    19 min

  5. 09/09/2025

    The road to Mera peak ep1

    An introduction to your host Niall Timony and how the podcast came about, what I’m planning on doing and how I’m going about it!!Join me as I get ready to trek to Mera Peak in October.

    19 min

  6. 03/13/2025

    The Thickness placeholder

    A placeholder and description for the bones of the podcast and what we hope to deliver in future episodes

    6 min
  • 6 Episodes

About

Life isn’t just about the highs and lows—it’s about the thickness you have inside of you. The moments that test us, shape us, and ultimately make us stronger. The Thickness is an interview podcast that dives deep into the stories of resilience, transformation, and triumph. Join us as we sit down with people from all walks of life, athletes, survivors, and everyday warriors—who have faced adversity head-on and emerged stronger. Through honest conversations about struggle and perseverance,this podcast reminds us that no matter how tough life gets you just need a little thickness to survive

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