The Goodie Shop for Your Mental Health

Kodi Pollard
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The Goodie Shop for Your Mental Health with Stormy & Kodi is NOT your ordinary podcast. This podcast is a raw look into the life of two friends doing life together. Friendship and mental health are two areas we both agree are vital for not only us but for every human being on this earth. Join us if you are open to listening to two friends having real conversations, speaking the truth all while navigating this journey called "life." 

Episodes

  1. DEC 3

    Episode 4 – Our Spirit: One of Us

    Send us a text Stormy and Kodi discuss spirituality and its effect on mental health and overall wellness.   (suggested song: "One of Us" - Joan Osbourne) Your goodie for the day. Thank you for listening. :)

    34 min

  2. DEC 9

    Episode 10 – Our Goodies: Do We Need Them or Do We Want Them (Lessons Learned)

    Send us a text Stormy and Kodi discuss times where a "goodie" impacted their life for the better or worse. (suggested song: "My Goodies" - Ciara) Your goodie for the day. Thank you for listening. :)

    30 min

  3. DEC 5

    Episode 9 – Our Sisterhood: "Are Ya'll Sisters?"

    Send us a text Stormy and Kodi discuss the importance of sisterhood and why its vital to our mental health. (suggested song: "Girl On Fire" - Alicia Keys)  Your goodie for the day. Thank you for listening. :)

    28 min

  4. DEC 3

    Episode 8 - Our Trials: Somersaults in the Dark

    Send us a text Stormy and Kodi discuss unexpectant life events and how we navigate through them. (suggested song: "Free Your Mind" - EnVogue) Your goodie for the day. Thank you for listening. :)

    29 min

  5. DEC 3

    Episode 7 - Our Love: Love Heals

    Send us a text Stormy and Kodi discuss ways love impacts our mental health. (suggested song: "Birds of a Feather" - Billie Eilish)  Your goodie for the day. Thank you for listening. :)

    31 min

  6. DEC 3

    Episode 6 - Our Life: Life is "Lifing!"

    Send us a text Stormy and Kodi discuss the differences between "Living" vs. "Existing." (suggested song: "My Life" - Mary J. Blige) Your goodie for the day. Thank you for listening. :)

    30 min

  7. DEC 3

    Episode 5 – Our Boundaries: Keep Talkin'!!

    Send us a text Stormy and Kodi discuss the significance of saying "NO" in relationships. (suggested song: "About Damn Time" - Lizzo) Your goodie for the day. Thank you for listening. :)

    30 min

  8. NOV 6

    Episode 3 – Our Mind: Insane in the Membrane

    Send us a text Stormy and Kodi discuss the importance of a healthy mind and what that entails. (suggested song: "Insane in the Membrane" - Cypress Hill) Your goodie for the day. Thank you for listening. :)

    34 min

  9. NOV 6

    Episode 2 – Our Body: The Beauty and the Beast

    Send us a text Stormy and Kodi discuss how vital it is to take care of yourself mentally, physically and emotionally. (suggested song: "I'd Do Anything for Love" - Meatloaf) Your goodie for the day. Thank you for listening. :)

    32 min

  10. OCT 22

    Episode 1 - Our Journey: The Importance of Friendship & Support

    Send us a text Exploring ways friendship impacts mental health. Stormy and Kodi discuss their own personal journey of how they became "best buds" and the benefits of their "ride or die" status. (suggested song: "My Best Friend" - Brandy)  Your goodie for the day. Thank you for listening. :)

    27 min
  • 10 Episodes

About

The Goodie Shop for Your Mental Health with Stormy & Kodi is NOT your ordinary podcast. This podcast is a raw look into the life of two friends doing life together. Friendship and mental health are two areas we both agree are vital for not only us but for every human being on this earth. Join us if you are open to listening to two friends having real conversations, speaking the truth all while navigating this journey called "life." 

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