MAYRLIFE Health Talk (EN)

MAYRLIFE
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MAYRLIFE is your companion on the journey to a long and healthy life. At the core of the scientifically grounded MAYRLIFE Health Concept lies gut health and regeneration – the foundation for a strong immune system, sustainable detoxification, mental balance and physical vitality. The goal is to extend your healthy years through targeted prevention, personalised nutrition and medically guided lifestyle optimisation. In our Health Talk, experts from the MAYRLIFE team and international voices from medicine, research and therapy regularly discuss key topics such as longevity, the microbiome, nutrition, movement and mental wellbeing. Join us on this journey – for greater vitality, inner balance and long-term health. MAYRLIFE – Your Transformative Journey to Optimized Living and Longevity.

Episodes

  1. The Microbiome in the MAYRLIFE Health Concept

    11/17/2025

    The Microbiome in the MAYRLIFE Health Concept

    In this episode, we speak with Univ.-Prof. Dr. Victor F. Zevallos, holder of the Endowed Professorship for Nutritional Sciences at the Karl Landsteiner University of Health Sciences in Krems, Austria, about the central role of the microbiome in long-term health — and its significance within the MAYRLIFE Health Concept. Together, we explore current scientific insights, explain how personalised nutrition shapes our resilience, and share practical dietary recommendations for everyday life. This podcast offers a well-grounded introduction to the world of gut health.

    22 min

  2. 07/30/2025

    The Healing Power of Healthy Nutrition - Part 2

    In this second episode of the MAYRLIFE podcast on healthy nutrition, Gisela Laimer – Head of Nutritional Counseling at MAYRLIFE – shares further valuable insights and practical advice. How can medically grounded nutritional concepts be integrated into everyday life – and what does it take to truly establish lasting routines? Learn more about practical tips for daily life, how to deal with exceptions, the importance of rhythm and satiety – and why conscious nutrition is more than just the right meal plan. A conversation about orientation, implementation, and the small decisions that make a big difference.

    27 min
  3. Iván Pol - The Beauty Within

    06/13/2025

    Iván Pol - The Beauty Within

    What does it mean to glow from the inside out? In this inspiring conversation, beauty expert Iván Pol explores the deep connection between outer beauty and inner health. Together with MAYRLIFE, he dives into the role of gut health, detoxification, and personalised medicine in achieving lasting radiance and wellbeing. This health talk episode reveals how a holistic health concept can unlock your natural glow – and why true beauty starts within.

    32 min

  4. 04/10/2025

    The Healing Power of Healthy Nutrition

    What truly defines healthy eating – and how can nutrition become a therapeutic tool? In this episode, Gisela Laimer, Head of Nutritional Counseling at MAYRLIFE, shares key principles of the MAYRLIFE Cuisine. The conversation explores the role of gut health, the importance of personalised nutrition, and simple yet powerful strategies for everyday life. Learn which habits may harm your long-term health, why proper chewing is essential, and how mindful eating can become a true health resource. A practical and insightful dialogue on how nutrition at MAYRLIFE goes far beyond mere food intake.

    19 min
  • 4 Episodes

About

MAYRLIFE is your companion on the journey to a long and healthy life. At the core of the scientifically grounded MAYRLIFE Health Concept lies gut health and regeneration – the foundation for a strong immune system, sustainable detoxification, mental balance and physical vitality. The goal is to extend your healthy years through targeted prevention, personalised nutrition and medically guided lifestyle optimisation. In our Health Talk, experts from the MAYRLIFE team and international voices from medicine, research and therapy regularly discuss key topics such as longevity, the microbiome, nutrition, movement and mental wellbeing. Join us on this journey – for greater vitality, inner balance and long-term health. MAYRLIFE – Your Transformative Journey to Optimized Living and Longevity.

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