Eureka Health Podcast

Tobias Abonyo

Welcome to the "Eureka Health Podcast", where we delve into fascinating stories and discussions surrounding health and wellness. Hosted by Toby, this podcast is not just about sharing knowledge but also about connecting with people to explore deeper health issues. Join us for deep conversations with guests from various backgrounds, sharing personal stories and experiences. This is just the beginning of a journey filled with rich discussions and valuable insights. Welcome to the Eureka Health Podcast!"

Episodes

  1. 12/21/2025

    Before You Migrate to the UK as a Nurse — Watch This First: One on One With Jimmy Omaset

    Before You Migrate to the UK as a Nurse — Watch This First: One on One With Jimmy Omaset In this episode of the Eureka Health Podcast, host Toby sits down with Jimmy Omaset, a Kenyan nurse who successfully migrated to the UK in search of new challenges and opportunities. Jimmy shares his full migration journey — from his motivations for leaving Kenya, navigating the visa and job application process, to adjusting to life in the UK. This conversation offers an honest look at the realities of working and living abroad as an international healthcare professional. 🎙 In this episode, we discuss: Why many Kenyan nurses choose to migrate to the UKThe importance of planning and self-evaluation before migratingJob competition and employment realities for international nursesCultural adjustment, making friends, and coping with UK weatherFinancial stress, cost of living, and money management in the UKEducation and career development opportunities for migrant health workersVolunteering as a pathway to experience and integrationBringing dependents to the UK and required documentationThe importance of networking, mentorship, and clear objectivesThis episode is essential viewing for:✔ Nurses planning to migrate to the UK✔ International healthcare workers✔ Anyone curious about life abroad✔ Migrants navigating career, finances, and identity in a new country 🔔 SUPPORT THE CHANNELIf this episode adds value to you:👉 Subscribe to Eureka Health Podcast👉 Like the video👉 Share it with someone planning to migrate👉 Comment with your questions or experiences Your engagement helps these important conversations reach more people. 🎙 GUESTS & COLLABORATIONSInterested in being a guest or collaborating with the podcast?Drop a comment or reach out — we’d love to hear from you. 💡 Stay curious. Stay informed. Stay inspired.Welcome to the Eureka Health Podcast.

    34 min
  2. 12/01/2025

    All You Need To Know about Prostate Cancer, Kidney Stones, UTI, Erectile Dysfunction and More

    🎙️ All You Need To Know About Prostate Health, Kidney Stones, UTIs, Sexual Health & More | Eureka Health Podcast In this in-depth episode of the Eureka Health Podcast, host Toby sits down with leading UK Consultant Urologist Mr. Angelos Christofides to break down the most searched and most misunderstood topics in urology — including prostate cancer, kidney stones, urinary tract infections, erectile dysfunction, circumcision, and overall men’s health. Whether you're a patient, a healthcare worker, or someone looking to better understand men’s health, this episode offers clear explanations, practical insights, and evidence-based takeaways. 🔍 What You’ll Learn✔️ The full scope of what urologists treat✔️ Why prostate health matters — and what can go wrong✔️ Kidney stones: symptoms, risks, and prevention✔️ Why UTIs are more common in women✔️ Prostate cancer: risks, screening, staging, diagnosis, and treatment✔️ The effects of prostate cancer treatment on sexual health✔️ Circumcision: medical indications and health benefits✔️ When to start prostate cancer screening✔️ How surgical and medical treatments impact long-term wellbeing 🧠 Key TakeawaysUrology covers a wide range of urinary and male reproductive conditions.Prostate cancer especially affects men over 50 and those with a family history.Regular prostate screening is vital — often starting at age 50 or earlier for high-risk men.Treatment options vary from active surveillance to surgery and radiation.Kidney stones can be silent or extremely painful, depending on size and location.Circumcision can reduce certain infections and medical complications.Sexual health is an essential part of urological care and should be openly discussed.💬 Sound Bites“Urology encompasses a wide range of conditions.”“Treatment options vary based on cancer stage.”“Circumcision can prevent certain infections.” 🔑 Keywords (SEO)urology, prostate health, kidney stones, urinary tract infections, prostate cancer, men's health, circumcision, sexual health, healthcare education, medical podcast 👍 If you found this episode helpful, please LIKE the video, SUBSCRIBE, and SHARE it with anyone who may benefit.🩺 Eureka Health Podcast — Real people. Real stories. Real health.

    1h 10m
  3. 11/29/2025

    Migrate to the UK: A Kenyan Nurse Shares Her Full Journey

    From Kenya to the UK – this is the real-life journey of an internationally trained nurse who migrated to the United Kingdom to build her career in the NHS. In this in-person episode of the Eureka Health Podcast, Toby sits down with a UK Registered Nurse originally from Kenya to explore her full migration story—from her early nursing journey back home to the moment she landed in the UK, the challenges she faced, and the life she has built since. We cover every major aspect of migrating as a nurse from Kenya (or any international country) to the UK, including: 🎙️ In This Episode:Her nursing background and training in KenyaWhy she chose the UK as her destinationThe full UK migration & recruitment processIELTS/OET, NMC registration, and OSCE experienceFirst impressions of the UKLife working in the NHS as an internationally recruited nurseCultural differences between Kenya & the UKSocial life, culture shock, and adjusting to life abroadWhat she wishes she knew before movingAdvice for nurses planning to migrate to the UKWhether you’re an international nurse, a student considering working abroad, or someone curious about life in the UK as a migrant healthcare worker—this episode will give you honest insights, practical advice, and a powerful personal story. 🌍 Who This Episode Is For✔ Kenyan nurses planning to migrate✔ Internationally trained nurses (ITNs)✔ Anyone navigating the UK NMC process✔ NHS aspirants✔ People interested in global mobility, culture, and life abroad ✨ About the Eureka Health PodcastHosted by Toby, the Eureka Health Podcast shares real conversations with healthcare professionals from around the world—exploring career journeys, cultural experiences, and the realities of working within global health systems. 🔔 Don’t ForgetIf you enjoy this episode:👍 Like💬 Comment📌 Subscribe for more inspiring healthcare stories🔔 Turn on notifications so you don’t miss the next episode 🔖 Keywords / SEO Tags (place in YouTube tags section)UK nurse migrationKenyan nurse UKNHS international recruitmentHow to migrate to UK as a nurseNMC registration KenyaUK OSCE examLife in the UK as a migrantKenyan diaspora UKInternationally trained nurse UKNHS Kenya nurse journey

    1h 43m
  4. 11/29/2025

    UK Military Nurse Interview:Recruitment, Culture and Life in Service

    In this powerful in-person episode, we sit down with an experienced UK Military Nurse who was born and raised in Kenya before moving to the UK, becoming a British citizen, and building a remarkable career within the British Armed Forces. He takes us through his inspiring journey — from life in Kenya, his transition to the UK, and the recruitment process into the military, to his years of service, leadership, and front-line nursing experience. This conversation also explores key differences in military culture and healthcare practices between the UK, Kenya and other countries, offering rare insight into global military environments. We also discuss how various laws, training expectations, and societal attitudes shape the work and responsibilities of military healthcare professionals. If you're interested in nursing, military service, global healthcare systems, or real stories of resilience and identity — this episode is for you. ✨ In This Episode, We Cover:His journey from Kenya to the UK Armed ForcesThe recruitment and training process for military nursesLife and responsibilities within the UK military healthcare systemDifferences in military culture between the UK, USA, and KenyaDiversity and lived experience as an international recruitHow various regulations influence training, safety, and healthcare demandsLeadership, resilience, deployment experiences, and professional growthAdvice for aspiring military nurses or international healthcare workers

    1h 4m

About

Welcome to the "Eureka Health Podcast", where we delve into fascinating stories and discussions surrounding health and wellness. Hosted by Toby, this podcast is not just about sharing knowledge but also about connecting with people to explore deeper health issues. Join us for deep conversations with guests from various backgrounds, sharing personal stories and experiences. This is just the beginning of a journey filled with rich discussions and valuable insights. Welcome to the Eureka Health Podcast!"