Buddhism 101 Ōtepoti

Brent Caldwell and Helen Ingrams
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Real people, real stories of Buddhism and Buddhists right here in Ōtepoti Dunedin. Hosted by Brent Caldwell and Helen Ingrams, this show features two ordinary people sharing their experiences and insights about learning about Buddhism. Tune in Mondays at 11:30 am, with replays on Tuesdays at 10:30 pm.

  1. 6D AGO

    12 - Rebirth Recap and Dependent Arising

    Helen recaps on rebirth and Brent outlines the Twelve Link Chain of Dependent Arsing This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.

    26 min

  2. FEB 8

    11 - Karma, Samara and Rebirth

    Helen continues sharing her understanding of Karma. She shares the intertwoven relationships between Samara and Rebirth This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.

    27 min

  3. FEB 1

    10 - What's all this about Karma

    Helen leads Brent through the complexities of Karma. A term that is widely used now in the West. But how well is it understood? This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.

    26 min

  4. JAN 25

    09 - Right Mindfulness and Right Concentration

    In this episode Brent and Helen unpack the last two steps along the Eightfold Path, Right Mindfulness and Right Concentration. They share thoughts and insights on the challenges of being present and maintaining focus with a mind unused to stillness. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.

    27 min

  5. JAN 18

    08 - Right Livelihood Right Right Effort

    Join us as we take two more steps along the path to awakening with Right Livelihood Right Right Effort This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.

    22 min

  6. JAN 11

    07 - Right Speech and Right Action

    This week. we take two more steps on the Noble Eightfold Path. Helen shares her understanding of Right Speech and Brent grapples with defining Right Effort. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.

    27 min

  7. JAN 5

    06 - Right View and Right Intention

    This week we begin on the Noble Eightfold Path. What is Right View? What is Right Intention? Sounds easy but there's a lot more to it than meets the eye! This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.

    26 min

  8. 12/28/2025

    05 - The Four Noble Truths (Part 2)

    This week we explore the third and fourth Noble Truths: The Cessation of Suffering and the Noble Eightfold Path This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.

    26 min
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About

Real people, real stories of Buddhism and Buddhists right here in Ōtepoti Dunedin. Hosted by Brent Caldwell and Helen Ingrams, this show features two ordinary people sharing their experiences and insights about learning about Buddhism. Tune in Mondays at 11:30 am, with replays on Tuesdays at 10:30 pm.

Information

  • Creator
    Brent Caldwell and Helen Ingrams
  • Years Active
    2025 - 2026
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © (C)Otago Access Radio
  • Show Website
    Buddhism 101 Ōtepoti