Your Move with Lori & Jett

Lori & Jett

There’s a moment between where you are and where you're going, and that’s where Your Move lives. Hosted by Lori Seaman and Bridget “Jett” Gillespie, Your Move blends expert insights, a little bit of science, and a lot of powerful real-life stories from people who made huge shifts and carved a new path. These aren’t everyday conversations. They’re honest, high-energy, and sometimes uncomfortable - the kind that leave you thinking differently about what’s possible - for you. If you’ve ever felt ready for more - more clarity, more motion, more meaning - this is your spark.

Episodes

  1. The Key to Endless Energy

    FEB 11

    The Key to Endless Energy

    We’ve been told that time is our most valuable resource, but in this episode, Lori flips the script. Time is useless if you don't have the fire to use it. The real currency of a purpose-driven life is Energy. Lori dives deep into the neuroscience of "The Shutdown," explaining why your brain pulls the plug on your motivation when you stay in your familiar lanes. If you’re waking up heavy and moving through your day like it’s a chore, you might not need a nap—you might need a reason to stay awake. The 5 Drivers of Boundless EnergyLori breaks down the "blueprint" for triggering your brain’s premium fuel. To move from hibernation to activation, you need these five drivers: Anticipation: Moving from a calendar of obligations to a "Stake in the Ground" that makes your heart race. Novelty: Why breaking your routine is a requirement for neuroplasticity and waking up your dull sensors. Progress: Feeding the "hunt" by shrinking your goals into micro-wins that spike your dopamine. Stretching: Finding the "sweet spot of discomfort" where your skills meet a challenge just beyond your current reach. Volition: Reclaiming ownership of your schedule to prove to your brain that you are the author of your life. Connect with the Show:Follow Samantha’s Journey: River and Row Flowers on Instagram Join the Movement: Follow us on Instagram, YouTube, and TikTok. Share the Fire: If this episode gave you the spark you needed, share it with a friend who is tired of feeling tired. Your Move: What is calling to your heart? Open the door for it today, even if it’s just a crack, and watch how you feel when you wake up tomorrow.

    14 min
  2. Unmasking AI with Dr. Karl Morris

    JAN 28

    Unmasking AI with Dr. Karl Morris

    This episode was supposed to be about opportunity...but it turned into something much bigger. A conversation that quietly asks whether we’re actually prepared for the world we’re building—and who’s steering while it takes shape. In this full-length episode of Your Move with Lori & Jett,we sit down with Dr. Karl Morris, computer science professor at Temple University and AI ethics researcher, for a deep, unsparing look at where artificial intelligence truly is right now. Not the hype. Not the tools. The underlying mechanics, incentives, and risks that most people never see—but are already living inside of. What unfolds is a grounded, intellectually honest exploration of how AI systems actually learn, why even their creators don’t fully understand emergent behavior, and what happens when speed outpaces governance. They talk alignment problems, emotional manipulation, economic disruption, job vulnerability, and why “opting out” of AI is no longer a neutral choice. This isn’t fear-based—but it is sobering. The episode closes where Your Move lives best: responsibility, agency, and the quiet ambition to engage with reality rather than avoid it. In this episode, you’ll hear: What AI really is (and why it’s not just “software”) Why alignment is the unsolved problem in AI How AI affects cognition, creativity, and emotional attachment Which jobs are most vulnerable—and why context still matters Why government competence is no longer optional You’ll walk away thinking differently about: Trusting systems you can’t fully interrogate Using AI as an assistant, not an authority Your role in shaping what comes next Listen with curiosity. Stay awake. The move is already in motion. YouTube @YourMovePodcast Instagram @YourMovePodcast TikTok @YourMovePodcast Website: https://yourmovestudio.com

    1 hr
  3. Dream Big, Plan Small

    12/16/2025

    Dream Big, Plan Small

    As we stand on the edge of a new year, this is an invitation to stop shrinking your desires and start honoring them, with both expansive vision and grounded daily action. This episode is about giving yourself permission to want more, to imagine boldly, and to take humble, consistent steps toward the life you’re meant to live. Whether you’re dreaming of launching a creative project, writing a book, growing a business, improving your health, or building deeper relationships, this episode is your reminder that big dreams become real through small, intentional actions. Lori walks you through why dreaming big matters, how fear is a natural (and necessary) part of growth, and why most resolutions fail without structure. You’ll learn how to move from the comfort zone to the growth zone, how to break massive goals into micro-actions, and how to build momentum that actually lasts. Perfect for anyone searching for: New Year Resolution • Reinvention • Entrepreneurship • Goals • Personal Empowerment • High-achievers • Navigating fear • Goal Setting • Intentional Living • Personal Transformation • Dreaming Big • Success • Personal Growth • Personal Development • Stepping Outside Comfort Zone • Growth Mindset • Courage • Motivation • Habit Building • Leadership • Finding Your Purpose Join the MOVEment: If you’re one of our first listeners, thank you. Truly. You’re helping us build something amazing from the very beginning. Please help us spread the word: Follow and subscribe on Apple Podcasts, Spotify, and YouTube Check us out on Instagram and TikTok Leave a rating or review Share the episode with someone you know Visit the website www.YourMoveStudio.com to submit your questions and your story might be featured on the show We’re growing this together 3 We can’t wait to see what you build next.

    15 min
  4. Betting on Yourself: A Transformation Story with Eryn-Ashlei Bailey

    12/08/2025

    Betting on Yourself: A Transformation Story with Eryn-Ashlei Bailey

    What happens when you do everything “right” on paper—elite schools, top-tier firms, a path toward the C-suite—and still feel completely wrong inside? In one of our very first episodes, Lori and Jett sit down with Eryn-Ashlei Bailey, a Wharton MBA who walked away from the traditional executive track to build Petcha Can!, a premium concierge pet-sitting company in Boston. This is a story about redefining success on your own terms and building a business that actually fits who you are. You’ll hear how Eryn went from institutional finance and chief-of-staff roles to house-sitting for dogs, donkeys, ball pythons, and ultra-busy executives, while quietly building a brand, a pipeline, and a completely different kind of power. Along the way, we explore the emotional and strategic side of big moves: brutal performance reviews, bullying, founder loyalty, hiring misfires, saying “no” when you’re still cash-strapped, and the moment you decide you’re done climbing the wrong ladder. This conversation is honest, nuanced, and deeply practical for ambitious people who are secretly wondering, “Is this really the life I’m going to keep choosing?” It’s about listening to the signs, trusting your own data, and being willing to bet on yourself when no one around you has a playbook for what you’re trying to build. Perfect for anyone searching for: Career change • Reinvention • Entrepreneurship • Women in business • Ivy League MBA • Founder mindset • Building a service business • High-achievers & burnout • Imposter syndrome • Performance reviews • Saying no • Boundaries with clients • Recession-proofing your career • Redefining success • Ambitious women • Personal transformation Join the MOVEment: If you’re one of our first listeners, thank you. Truly. You’re helping us build something amazing from the very beginning. Please help us spread the word: Follow and subscribe on Apple Podcasts, Spotify, and YouTube Check us out on Instagram and TikTok Leave a rating or review Share the episode with someone you know Visit the website www.YourMoveStudio.com to submit your questions and your story might be featured on the show We’re growing this together 3 We can’t wait to see what you build next.

    56 min
  5. Are these hidden things holding you back?

    12/08/2025

    Are these hidden things holding you back?

    The Hidden Things That Hold You Back (and What They’re Really Trying to Tell You) There are forces shaping your momentum that you never see coming, deep, internal patterns that influence your ambition, your decisions, your confidence, and the way you move through your career and your life. This episode cracks open the real blockers that high-achievers rarely talk about… but feel every day. In this conversation, Lori, mid-career transformation executive and builder of big, complex change, and Jett, global communication expert, founder, and leadership strategist, pull back the curtain on the quiet psychological traps that stall even the most driven people. If you’re standing on the edge of your next chapter and wondering why you can’t seem to make the leap, this one's for you. In This Episode We explore the underlying dynamics that shape your progress long before you ever notice them: the unspoken pressures, internal narratives, emotional calculations, and invisible comparisons that quietly reroute your momentum. This is not surface-level motivation. It’s real, grounded insight for people who want more and are ready to understand what stands in the way of their reinvention. Why Listen If you’re ambitious, evolving, reinventing, overwhelmed, or simply tired of feeling held back by something you can’t quite name, this episode gives language to the experience and clarity around your next steps. Think of it as the beginning of a long, honest friendship with your potential. Perfect For Listeners Who Are Searching ForTransformation • Reinvention • Career growth • Ambition • Leadership • Personal development • Mindset shifts • Motivation • Identity work • Confidence building • Navigating change • Emotional intelligence • Mental blocks • High-performance psychology Join the MOVEment: If you’re one of our first listeners, thank you. Truly. You’re helping us build something amazing from the very beginning. Please help us spread the word: Follow and subscribe on Apple Podcasts, Spotify, and YouTube Check us out on Instagram and TikTok Leave a rating or review Share the episode with someone you know Visit the website www.YourMoveStudio.com to submit your questions and your story might be featured on the show We’re growing this together 3 We can’t wait to see what you build next.

    23 min
5
out of 5
13 Ratings

About

There’s a moment between where you are and where you're going, and that’s where Your Move lives. Hosted by Lori Seaman and Bridget “Jett” Gillespie, Your Move blends expert insights, a little bit of science, and a lot of powerful real-life stories from people who made huge shifts and carved a new path. These aren’t everyday conversations. They’re honest, high-energy, and sometimes uncomfortable - the kind that leave you thinking differently about what’s possible - for you. If you’ve ever felt ready for more - more clarity, more motion, more meaning - this is your spark.