The unfiltered soul

Skylah
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  • MENTAL HEALTH
  • UPDATED WEEKLY

I talk about my life experiences and my healing journey. I'm here to help you embrace your uniqueness and break the stigma around healing and trauma.

Episodes

  1. Love languages

    JAN 25

    Love languages

    I wanna chat about love languages and the importance of them for yourself and your partner. How our love languages connect to childhood and how important in depth conversations about these are so important for a good relationship foundation.

    36 min
  2. Merry Christmas

    12/28/2025

    Merry Christmas

    Merry Christmas everyone. In this episode I'll do a bit of family trauma dumping and talk about spending Christmas alone, my adventures around the cemetery and my plans for my Christmas break.

    50 min
  3. My undiagnosed struggles

    12/06/2025

    My undiagnosed struggles

    The unfiltered soul

    36 min
  4. Taking the piss out of dating

    11/28/2025

    Taking the piss out of dating

    This episode I'm ranting about todays dating scene and how too many people take the absolute piss out of dating and finding"love".

    38 min
  5. My dad

    11/28/2025

    My dad

    In this episode I'm going to share with you my childhood memories of my dad and how having an absent drug addict of a father has impacted me.

    53 min
  6. Healing from break ups

    11/28/2025

    Healing from break ups

    In this episode I'm going to talk about healing from break ups and doing the work in between. Let's normalize doing the work required so that we're healed and ready to be dating again.

    27 min
  7. Unpacking trauma

    11/28/2025

    Unpacking trauma

    In this episode I want to share with you how I view unpacking trauma and the steps to acheive releasing those heavy burdens we all carry.

    18 min
  • 7 Episodes

About

I talk about my life experiences and my healing journey. I'm here to help you embrace your uniqueness and break the stigma around healing and trauma.

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