The Yoniswell Podcast | Feminine Nervous System Leadership

Jordan Auten

This podcast is an invitation to come home to yourself. Each solo episode explores your relationship with feminine energy as a pathway to reconnect with your true nature. Through nervous system awareness, the wisdom of the chakras and their goddess rulers, evolutionary astrology, somatic movement, and the rhythms of the natural world, this show weaves together the metaphysical and the practical in a way that lands in the body not just the mind. The Yoniswell Podcast moves through the seven chakras and the goddess archetypes who rule them. Lilith at the Root. Vesta in the Sacral. The Amazone at the Solar Plexus. Green Tara at the Heart. Pallas Athena at the Throat. Each archetype is explored through the lens of nature based practice: surf, golf, yoga, somatic movement, and the cosmic rhythms of Evolutionary Astrology. What each goddess asks of us. How each chakra lives in the body. And how your nervous system is the bridge between the two. Together we explore patterns like overachievement, burnout, chronic vigilance, and disconnection from the body, approaching them with curiosity and compassion rather than judgment. The path back to yourself is not about pushing harder. It is about learning to listen more deeply. This is a space for high achieving sensitive souls. For the spiritually attuned and the successful who are recovering from survival mode. For women and feminine beings who are ready to reconnect with their intuition and remember what their soul already knows. Meet Your Host Jordan Auten is the founder of Yoniswell, a champion golfer, surf enthusiast, and currently completing her clinical training in marriage and family therapy. Her work is rooted in the environments and practices that have shaped her life: the ocean, the golf course, somatic movement, yoga, and the natural cycles of the cosmos. Through Yoniswell, Jordan integrates nervous system awareness, feminine embodiment, the 7 Chakras, goddess archetypes, and the Evolutionary Astrology teachings of Jeffrey Wolf Green and his lineage as pathways for reconnecting with the body and cultivating self trust, inner authority, and authentic living. Learn more: www.jordanauten.com Begin Your Yoniswell Reset If you are feeling called to reconnect with your body and explore nervous system awareness more deeply, begin with the Yoniswell Reset, a free resource designed to help you slow down, reflect, and return to your inner rhythms. Download here: https://yoniswellreset.netlify.app/ This podcast is shared for educational and reflective purposes only and is not psychotherapy, mental health treatment, or a substitute for professional care.

  1. 2d ago

    October Is Calling You Home: Dancing With Your Shadow, Root to Crown

    October is a doorway into the next level of you. With Venus stationing retrograde in Scorpio, Mars opposing Pluto, Pluto stationing direct, and Mercury going retrograde in Scorpio, old patterns and old wounds around being enough are rising to be seen. Nothing is wrong with you. You're being invited to meet your shadow. In this episode, Jordan shares how she works with the shadow through the body and the nervous system, not just the mind. In this episode: What's happening in the sky this October, and why it's a month of meeting the shadowWhat the shadow is, and why your body has to feel safe before you can meet itThe vagus nerve, and how its path mirrors the seven chakrasWhy it takes about 21 days to break an old pattern and begin living a new oneThe Level-Up Session: Rooted and Regulated, seven movements from root to crown, each with a goddess archetype and her planetsA guided practice for Movement Three, Meet the Shadow: turning irritation into reclaimed powerReady to shift a pattern? The Initiation is Jordan's 1-month, 1:1 coaching container. DM Jordan on WhatsApp for a free consultation: [https://wa.me/message/NRCN5TUXT3GKF1] Looking for community? Join the Feminine Current Incubator, Jordan's 8-week group program: https://yoniswell.com/incubator Explore all of Jordan's offerings at https://yoniswell.com Sending you oceans of love. ✨ Free Gift ✨ Begin Your Yoniswell Reset If you're feeling called to reconnect with your body and explore nervous system awareness more deeply, start here. A free guide to help you slow down, reflect, and reconnect with your inner rhythms.  🌊 Download → https://yoniswellreset.netlify.app/ And if you're ready to take that reset somewhere extraordinary: 🏝️ Blue Wave Incubator | El Salvador | Get on the Wait List. 7 days. 8 women. Soul-led immersion reconnecting you with your intuition through feminine nervous system regulation...so you feel clear, confident, and living authentically with self trust. 🌊 Learn more → https://yoniswell.com/blue-wave-incubator Go deeper with me: 🌊 1:1 Coaching Containers → https://yoniswell.com/coaching.html   🌊 Feminine Current Goddess Incubator (group program) → https://yoniswell.com/incubator  🌊 Swing Sessions, LA Chapter → https://www.eventbrite.com/e/yoniswell-swing-sessions-land-sea-flow-tickets-1996644619806  🌙 Join the community on Telegram → https://t.me/+Dag3huHFnC...

  2. Sep 18

    Venus Square Pluto: Shadow Work, the Nervous System, and the Rise of the Divine Feminine

    This week we're talking about Venus in Scorpio squaring Pluto in Aquarius, and why this transit is asking so much of us emotionally. From an evolutionary astrology lens, we walk through what this square means, why Scorpio and Aquarius are both archetypes of decentralization, and why this is ultimately about letting go of unconscious attachments so you can become whole again. We also get into what this feels like in the nervous system, why Carl Jung's idea of making the unconscious conscious is so relevant right now, and why shadow work was never meant to be done alone. If this resonates and you're ready to go deeper, I'd love to explore working together in one of my coaching containers: https://yoniswell.com/coaching.html And if you want to go even deeper into your nervous system and your energy centers, join me for my free live masterclass, Nervous System and Goddess Chakra, Thursday October 1st, 6 to 7:30 PM Pacific: https://www.eventbrite.com/e/2000049683443?aff=oddtdtcreator I am sending you oceans of love. ✨ Free Gift ✨ Begin Your Yoniswell Reset If you're feeling called to reconnect with your body and explore nervous system awareness more deeply, start here. A free guide to help you slow down, reflect, and reconnect with your inner rhythms.  🌊 Download → https://yoniswellreset.netlify.app/ And if you're ready to take that reset somewhere extraordinary: 🏝️ Blue Wave Incubator | El Salvador | Get on the Wait List. 7 days. 8 women. Soul-led immersion reconnecting you with your intuition through feminine nervous system regulation...so you feel clear, confident, and living authentically with self trust. 🌊 Learn more → https://yoniswell.com/blue-wave-incubator Go deeper with me: 🌊 1:1 Coaching Containers → https://yoniswell.com/coaching.html   🌊 Feminine Current Goddess Incubator (group program) → https://yoniswell.com/incubator  🌊 Swing Sessions, LA Chapter → https://www.eventbrite.com/e/yoniswell-swing-sessions-land-sea-flow-tickets-1996644619806  🌙 Join the community on Telegram → https://t.me/+Dag3huHFnC...

  3. Sep 8

    The Vagus Nerve & The Chakras: Practical Nervous System Regulation 🌊

    Sheer willpower does not activate your intuition. It emerges and comes online through safety. In this episode I'm walking through the vagus nerve, polyvagal theory, and how the three nervous system states (shut down, mobilized, and safe enough to feel) move through the seven chakras, from the root's first cue of safety to the intuition that lives at the third eye and crown. I'm also sharing a simple breath practice you can use today to signal safety to your body before it ever reaches your mind. ✨ Free Masterclass — The Vagus Nerve, Nervous System Regulation, and the Goddess Chakra System Go even deeper into everything in this episode, live with me. Same presentation, two scheduling options, pick whichever works for you: 🌊 Thursday, October 1st, 6:00-7:30 PM PT → https://www.eventbrite.com/e/2000049683443?aff=oddtdtcreator 🌊 Saturday, October 3rd, 11:00 AM-12:30 PM PT → https://www.eventbrite.com/e/2000050249135?aff=oddtdtcreator 🏝️ The Feminine Current Incubator | 8 Weeks | Begins October 17th Doors open right after the masterclass for this group container, moving through all seven goddess archetypes together. 🌊 Learn more → https://yoniswell.com/incubator/ ✨ Free Gift — Begin Your Yoniswell Reset Not ready for the masterclass yet? Start here with a free 3-day self-paced nervous system regulation guide. 🌊 Download → https://yoniswellreset.netlify.app/ Want to go deeper another way? Learn more about my 1:1 coaching containers and everything else I teach at yoniswell.com. Subscribe for weekly episodes on nervous system regulation, evolutionary astrology, and reconnecting to the divine feminine, and find every episode on my channel at youtube.com/@yoniswell. #NervousSystemRegulation #VagusNerve #PolyvagalTheory #ChakraHealing #DivineFeminine #Intuition #Yoniswell ✨ Free Gift ✨ Begin Your Yoniswell Reset If you're feeling called to reconnect with your body and explore nervous system awareness more deeply, start here. A free guide to help you slow down, reflect, and reconnect with your inner rhythms.  🌊 Download → https://yoniswellreset.netlify.app/ And if you're ready to take that reset somewhere extraordinary: 🏝️ Blue Wave Incubator | El Salvador | Get on the Wait List. 7 days. 8 women. Soul-led immersion reconnecting you with your intuition through feminine nervous system regulation...so you feel clear, confident, and living authentically with self trust. 🌊 Learn more → https://yoniswell.com/blue-wave-incubator Go deeper with me: 🌊 1:1 Coaching Containers → https://yoniswell.com/coaching.html   🌊 Feminine Current Goddess Incubator (group program) → https://yoniswell.com/incubator  🌊 Swing Sessions, LA Chapter → https://www.eventbrite.com/e/yoniswell-swing-sessions-land-sea-flow-tickets-1996644619806  🌙 Join the community on Telegram → https://t.me/+Dag3huHFnC...

  4. Sep 3

    Adam, Lilith, Eve: Nervous System Regulation and the Virgo-Pisces Axis

    A mentor and friend of mine once shared this wisdom with me: before we can understand the Virgo-Pisces axis, we have to go back to the beginning, to the origin story of Adam, Lilith, and Eve. This is a conversation about tuning into the mind-body connection, flow, and the nervous system. What do we know without denial, once we stop overriding the body's signals? What belief systems are ready to be dismantled, and what's ready to be dissolved from the past? We look at the Virgo archetype through an evolutionary astrology lens, in reference to the teachings of Jeffrey Wolf Green, and I read directly from Kristin Fontana's Amazon Rising: Awakening the Wild Feminine. We also look at the current sky: Jupiter in Leo trine Saturn in Aries, which correlates to their conjunction at 0 degrees Aquarius in 2020. Whatever new structure within your consciousness has been quietly under construction since then is self-actualizing into real form now, and it will keep developing over the next year. In this episode: The origin story of Adam, Lilith, and Eve, and what it teaches us about the Virgo-Pisces axisTuning into mind-body connection, flow, and the nervous system without denialWhat belief systems are ready to be dismantled, and what's ready to dissolve from the pastJupiter in Leo trine Saturn in Aries, and its tie back to their 2020 conjunction at 0 degrees AquariusThe new structure in consciousness being self-actualized into form this yearGet on the list for community updates: https://yoniswell-reset.netlify.app 1:1 Coaching Containers: https://yoniswell.com/coaching.html Feminine Current Goddess Incubator (group program): https://yoniswell.com/incubator Swing Sessions, LA Chapter, Sept 5: [https://www.eventbrite.com/e/yoniswell-swing-sessions-land-sea-flow-tickets-1996644619806 Blue Wave Surf Immersion Retreat: https://yoniswell.com/blue-wave-incubator  Join the community on Telegram: https://t.me/+Dag3huHFnCM3NWM5 1:1 Further Exploration: yoniswell.com Resources mentioned in this podcast: Amazon Rising: Awakening the Wild Feminine by Kristin Fontana: https://www.amazon.com/Amazon-Rising-Awakening-Wild-Feminine/dp/1916625517School of Evolutionary Astrology, the teachings of Jeffrey Wolf Green: https://schoolofevolutionaryastrology.com/✨ Free Gift ✨ Begin Your Yoniswell Reset If you're feeling called to reconnect with your body and explore nervous system awareness more deeply, start here. A free guide to help you slow down, reflect, and reconnect with your inner rhythms.  🌊 Download → https://yoniswellreset.netlify.app/ And if you're ready to take that reset somewhere extraordinary: 🏝️ Blue Wave Incubator | El Salvador | Get on the Wait List. 7 days. 8 women. Soul-led immersion reconnecting you with your intuition through feminine nervous system regulation...so you feel clear, confident, and living authentically with self trust. 🌊 Learn more → https://yoniswell.com/blue-wave-incubator Go deeper with me: 🌊 1:1 Coaching Containers → https://yoniswell.com/coaching.html   🌊 Feminine Current Goddess Incubator (group program) → https://yoniswell.com/incubator  🌊 Swing Sessions, LA Chapter → https://www.eventbrite.com/e/yoniswell-swing-sessions-land-sea-flow-tickets-1996644619806  🌙 Join the community on Telegram → https://t.me/+Dag3huHFnC...

  5. Jul 13

    New Moon in Cancer: Reclaiming Your Heart, Your Root, and Your Intuition

    The New Moon in Cancer on July 14th marks a pattern-breaking new beginning from the root of our home, both inner and physical. In this episode, Jordan explores what this heart led lunar reset means for us, including Mercury retrograde in Cancer meeting the Sun, Jupiter in Leo nearing opposition to Pluto in Aquarius, and Venus forming a Finger of God with Neptune and Pluto while squaring Uranus. We'll talk about the narratives you're ready to outgrow and how the heart chakra communicates with the throat, solar plexus, and root chakra to help you hear your intuition clearly. If you're a spiritually attuned, successful person recovering from survival mode, this episode is your invitation to reclaim your self-trust, your intuitive wisdom, and your power.  Learn more about Jordan's 1:1 coaching and the upcoming Feminine Current Goddess Incubator group program. Feminine Current Incubator Group Program Connect with Yoniswell  ✨ Free Gift ✨ Begin Your Yoniswell Reset If you're feeling called to reconnect with your body and explore nervous system awareness more deeply, start here. A free guide to help you slow down, reflect, and reconnect with your inner rhythms.  🌊 Download → https://yoniswellreset.netlify.app/ And if you're ready to take that reset somewhere extraordinary: 🏝️ Blue Wave Incubator | El Salvador | Get on the Wait List. 7 days. 8 women. Soul-led immersion reconnecting you with your intuition through feminine nervous system regulation...so you feel clear, confident, and living authentically with self trust. 🌊 Learn more → https://yoniswell.com/blue-wave-incubator Go deeper with me: 🌊 1:1 Coaching Containers → https://yoniswell.com/coaching.html   🌊 Feminine Current Goddess Incubator (group program) → https://yoniswell.com/incubator  🌊 Swing Sessions, LA Chapter → https://www.eventbrite.com/e/yoniswell-swing-sessions-land-sea-flow-tickets-1996644619806  🌙 Join the community on Telegram → https://t.me/+Dag3huHFnC...

  6. Jun 29

    When Discipline Becomes Self-Abandonment | How Achievement Became My Survival Strategy

    There's a version of discipline that serves a purpose, building toward an envisioned future of achievement. And there's a version that slowly disconnects you from yourself. In this episode of the Yoniswell Podcast, I share the archetype I lived for years: the Performance-Validated Identity. Through competitive golf, I learned to feel safe through achievement. Winning meant recognition. Recognition meant worth. And without realizing it, my entire nervous system was wired to perform. This episode is about the moment that strategy stopped working, the quiet hollowness underneath the success, and the slow, embodied path back to myself. We explore the difference between discipline rooted in proving and discipline rooted in presence, how an identity built on achievement becomes a survival strategy, and why self worth can't be forced. It has to be attuned to. I share how surfing taught me to listen instead of override, and the shift from trying to control life to being in relationship with it. If you've ever felt driven, accomplished, and quietly disconnected, this one is for you. ✨ Download the Yoniswell Reset, free ✨ A 3 day nervous system reset for the soul who has followed every expected step and quietly questions… there must be more than this. 👉 https://yoniswellreset.netlify.app/ Take a breath. Inhale. Exhale. Let's go inward. 🎧 New episodes weekly. Sending you oceans of love, Jordan ✨ Free Gift ✨ Begin Your Yoniswell Reset If you're feeling called to reconnect with your body and explore nervous system awareness more deeply, start here. A free guide to help you slow down, reflect, and reconnect with your inner rhythms.  🌊 Download → https://yoniswellreset.netlify.app/ And if you're ready to take that reset somewhere extraordinary: 🏝️ Blue Wave Incubator | El Salvador | Get on the Wait List. 7 days. 8 women. Soul-led immersion reconnecting you with your intuition through feminine nervous system regulation...so you feel clear, confident, and living authentically with self trust. 🌊 Learn more → https://yoniswell.com/blue-wave-incubator Go deeper with me: 🌊 1:1 Coaching Containers → https://yoniswell.com/coaching.html   🌊 Feminine Current Goddess Incubator (group program) → https://yoniswell.com/incubator  🌊 Swing Sessions, LA Chapter → https://www.eventbrite.com/e/yoniswell-swing-sessions-land-sea-flow-tickets-1996644619806  🌙 Join the community on Telegram → https://t.me/+Dag3huHFnC...

  7. May 12

    The Scorpio Full Moon Aftermath | Shadow, Alchemy & the New Earth Rising

    Hola Friends...Welcome Back... The Scorpio Full Moon hit hard as the Scorpio energy is designed to support confronting our limitations and take stock of our choices. It was meant to. In this episode, Jordan with Yoniswell breaks down what's been moving through the collective in the aftermath of this intense lunation, with Pluto now in retrograde. We explore the shadow work Scorpio demands, the rising of the Divine Feminine, and what the Taurus New Moon on May 16th is asking us to plant, embody, and become. Through the lens of evolutionary astrology (Jeffrey Wolf Green), we look at what Pluto retrograde is calling you to excavate, the Phoenix rising process and why the old self cannot come with you. The Divine Feminine rising and her reunion with the Sacred Masculine, Pluto in Aquarius and the collective awakening of the nervous system transitioning into the Taurus New Moon invitation to land, embody, and build the new earth. Alchemy is the process of what is taking place at this time… Join the free Yoniswell Reset & Be first to know about The Blue Wave Incubator Surf Retreat in El Salvador: https://yoniswell-bluewaveincubator.netlify.app/ #ScorpioFullMoon #PlutoRetrograde #EvolutionaryAstrology #DivineFeminine #NewEarth #TaurusNewMoon #ShadowWork #SpiritualAwakening #Yoniswell #PlutoInAquarius #NervousSystemHealing #SoulEvolution #AstrologyPodcast #PhoenixRising #EmbodimentWork ✨ Free Gift ✨ Begin Your Yoniswell Reset If you're feeling called to reconnect with your body and explore nervous system awareness more deeply, start here. A free guide to help you slow down, reflect, and reconnect with your inner rhythms.  🌊 Download → https://yoniswellreset.netlify.app/ And if you're ready to take that reset somewhere extraordinary: 🏝️ Blue Wave Incubator | El Salvador | Get on the Wait List. 7 days. 8 women. Soul-led immersion reconnecting you with your intuition through feminine nervous system regulation...so you feel clear, confident, and living authentically with self trust. 🌊 Learn more → https://yoniswell.com/blue-wave-incubator Go deeper with me: 🌊 1:1 Coaching Containers → https://yoniswell.com/coaching.html   🌊 Feminine Current Goddess Incubator (group program) → https://yoniswell.com/incubator  🌊 Swing Sessions, LA Chapter → https://www.eventbrite.com/e/yoniswell-swing-sessions-land-sea-flow-tickets-1996644619806  🌙 Join the community on Telegram → https://t.me/+Dag3huHFnC...

  8. Apr 24

    Uranus in Gemini: Liberating the Mind & Nervous System into Higher Awareness

    Uranus is entering Gemini on 4/25/26, never to return to the sign of Taurus for another 84 years.  Something deeper than the mind is shifting. Since 2018, we’ve been moving through a profound recalibration of self-worth, values, and how we relate to ourselves and others. That was Uranus in Taurus. Now, the energy moves into Gemini…into the mind, perception, and the way we create meaning. This is about making different choices. Having different choices.  Freedom and options.  It’s about liberating yourself from inherited narratives, outdated beliefs, and nervous system patterns that were never meant to define you. Uranus correlates to the nervous system…to trauma.  So this shift may feel activating, awakening, even expansive at times. The invitation isn’t to override it. It’s to regulate your body as your awareness expands. At the same time, we’re witnessing rapid acceleration in technology and AI. And while the mind evolves, this is your reminder: Your humanity…your heart, your presence, your intuition cannot be replaced. You are here to connect  and embody who you naturally are. You are sovereign. You are a co-creator. And your awareness, your intuition, and heart are your super powers.  Welcome to Yoniswell, a space exploring nervous system regulation, embodiment, and conscious awareness through nature based practices.  This content is shared for educational and reflective purposes only and is not psychotherapy or mental health treatment. If you’re feeling this shift and want support grounding into your body, you can download the free Yoniswell Reset Guide below. 🔗 https://www.jordanauten.com/ And if you’re called to go deeper, I have 2 spots available in my 1:1 containers. Let me know in the comments how this video has resonated with you.  Oceans of Love, Jordan   #UranusInGemini #EvolutionaryAstrology #NervousSystemHealing #ConsciousAwareness #HumanDesign #SpiritualGrowth #Embodiment #SelfRegulation #Awakening #MindsetShift ✨ Free Gift ✨ Begin Your Yoniswell Reset If you're feeling called to reconnect with your body and explore nervous system awareness more deeply, start here. A free guide to help you slow down, reflect, and reconnect with your inner rhythms.  🌊 Download → https://yoniswellreset.netlify.app/ And if you're ready to take that reset somewhere extraordinary: 🏝️ Blue Wave Incubator | El Salvador | Get on the Wait List. 7 days. 8 women. Soul-led immersion reconnecting you with your intuition through feminine nervous system regulation...so you feel clear, confident, and living authentically with self trust. 🌊 Learn more → https://yoniswell.com/blue-wave-incubator Go deeper with me: 🌊 1:1 Coaching Containers → https://yoniswell.com/coaching.html   🌊 Feminine Current Goddess Incubator (group program) → https://yoniswell.com/incubator  🌊 Swing Sessions, LA Chapter → https://www.eventbrite.com/e/yoniswell-swing-sessions-land-sea-flow-tickets-1996644619806  🌙 Join the community on Telegram → https://t.me/+Dag3huHFnC...

About

This podcast is an invitation to come home to yourself. Each solo episode explores your relationship with feminine energy as a pathway to reconnect with your true nature. Through nervous system awareness, the wisdom of the chakras and their goddess rulers, evolutionary astrology, somatic movement, and the rhythms of the natural world, this show weaves together the metaphysical and the practical in a way that lands in the body not just the mind. The Yoniswell Podcast moves through the seven chakras and the goddess archetypes who rule them. Lilith at the Root. Vesta in the Sacral. The Amazone at the Solar Plexus. Green Tara at the Heart. Pallas Athena at the Throat. Each archetype is explored through the lens of nature based practice: surf, golf, yoga, somatic movement, and the cosmic rhythms of Evolutionary Astrology. What each goddess asks of us. How each chakra lives in the body. And how your nervous system is the bridge between the two. Together we explore patterns like overachievement, burnout, chronic vigilance, and disconnection from the body, approaching them with curiosity and compassion rather than judgment. The path back to yourself is not about pushing harder. It is about learning to listen more deeply. This is a space for high achieving sensitive souls. For the spiritually attuned and the successful who are recovering from survival mode. For women and feminine beings who are ready to reconnect with their intuition and remember what their soul already knows. Meet Your Host Jordan Auten is the founder of Yoniswell, a champion golfer, surf enthusiast, and currently completing her clinical training in marriage and family therapy. Her work is rooted in the environments and practices that have shaped her life: the ocean, the golf course, somatic movement, yoga, and the natural cycles of the cosmos. Through Yoniswell, Jordan integrates nervous system awareness, feminine embodiment, the 7 Chakras, goddess archetypes, and the Evolutionary Astrology teachings of Jeffrey Wolf Green and his lineage as pathways for reconnecting with the body and cultivating self trust, inner authority, and authentic living. Learn more: www.jordanauten.com Begin Your Yoniswell Reset If you are feeling called to reconnect with your body and explore nervous system awareness more deeply, begin with the Yoniswell Reset, a free resource designed to help you slow down, reflect, and return to your inner rhythms. Download here: https://yoniswellreset.netlify.app/ This podcast is shared for educational and reflective purposes only and is not psychotherapy, mental health treatment, or a substitute for professional care.