The Art of Caregiving Podcast

The Art of Caregiving Podcast
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A soft-but-real podcast about caregiving, motherhood, and mental health—hosted by best friends Verity & Ashley. We talk about the ebb & flow of caring for others without abandoning yourself.

Episodes

  1. 11/23/2025

    Head or Heart

    In our first episode of The Art of Caregiving Podcast, we open up about what caregiving really means to us—beyond the job titles, expectations, and aesthetics. Is care something you lead with your head… or your heart? We're sharing how motherhood, creativity, and community work have shaped the way we show up for others and for ourselves. From early memories of caregiving to the pressure of being “the strong one". 🎧 Connect with us Follow the podcast on Instagram: @theartofcaregivingpodcast Tag us in your caregiving wins & self-care rituals 🕊️ Join the journeyHit follow, share this episode with another caregiver, and catch us every Sunday as we explore the art of balancing how much we give to others with how we care for ourselves.

    54 min
  • 1 Episode

About

A soft-but-real podcast about caregiving, motherhood, and mental health—hosted by best friends Verity & Ashley. We talk about the ebb & flow of caring for others without abandoning yourself.

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