Maximize Your Time; Elevate Your Life

Blinn Bates

This short, weekly podcast will provide actionable tools for busy professionals who want to reduce chaos and live in alignment with their priorities. 

  1. 2D AGO

    13 Delegation: Level 1

    Feeling behind isn’t always about your calendar, sometimes it’s about leverage. We open part one of our three-part series on delegation by focusing on level one delegation or "task assigning." Instead of trying to do everything yourself, we show you how to pass off repeatable, low-risk work without sacrificing quality. You’ll learn a simple assignment formula—do X, using Y, by Z—that creates instant clarity, how to define “done,” set realistic deadlines, and align on quality standards. We share practical examples you can hand off this week. We also tackle the typical objection that keeps high performers stuck in busywork. If you’ve ever said, “It’s faster if I do it,” we break down the math that proves the opposite over time.  With templates, checklists, and short Loom videos, you turn one-off instructions into reusable systems that speed every future delegation. By the end, you’ll have a clear playbook to start today. This is how you move from bottleneck to builder freeing your hours for strategy, deep work, and relationships all while growing your team’s capacity.  If this helped, please subscribe, leave a quick review, and share this episode with a friend who needs to free up their time. Ink & Imprint Books - https://inkandimprintbooks.com/ Bookshop - Bookshop.org (Select Ink & Imprint Books as your store) Buy Back Your Time - https://www.buybackyourtime.com/ Loom - Loom.com Blinn Bates - BlinnBates.com Woods & Bates, P.C. - Woodsandbates.com Right Fit Evaluator: https://blinnbates.com/right-fit-evaluator

    10 min
  2. FEB 9

    11 Get Bricked

    Your day isn’t vanishing all at once, but it’s leaking away in repeated, reflexive swipes. On this episode, we dig into why doom scrolling happens and share a device called The Brick (getbrick.app) that pairs with your phone to add just enough friction to stop mindless use without completely eliminating these potentially distracting apps. Instead of relying on willpower, we suggest a system to activate focused modes that lock distracting apps, then tap again when you intentionally want access. No sneaky overrides, no “ignore limit for today,” just a simple ritual that protects your attention. We get practical about setup so it fits real life. You’ll hear how to choose what stays available, which apps get gated, and how to create modes for deep work, meetings, family time, and sleep. Along the way, we explain why friction beats motivation, how fewer context switches restore mental energy, and why designing your environment leads to more focus, less fatigue, and better outcomes. This is not about quitting your phone. It’s about using it on purpose. By moving social feeds and other high-friction apps behind a physical tap, you’ll reclaim time for writing, reviewing, and being present with people you love. You’ll still have maps, calls, and the tools you truly need, but the reflexive doom scroll loses its grip. If your screen time report makes you ill, this approach can reset the pattern and return hours to your day. If the idea resonates, try a Brick and build a routine that supports your best work and your best life. If you find value here, subscribe, share this episode with a friend who battles the scroll, and leave a quick reviewto help more people potect their attention. The Brick - getbrick.app Blinn Bates - BlinnBates.com Woods & Bates, P.C. - woodsandbates.com Right Fit Evaluator: https://blinnbates.com/right-fit-evaluator

    7 min
  3. JAN 12

    07 Energy Vampires

    Ever notice how one person can leave you tense, scattered, and behind on your own priorities? We dig into the real cost of energy vampires and why removing chronic drains is one of the fastest ways to reclaim focus, make better decisions, and feel calm while you grow. We'll start by defining energy vampires in plain terms. Then we'll map the hidden downsides of reduced focus, higher stress, and lost momentum. You’ll hear simple tells to watch for, like dread before a call or a pattern where every conversation centers on the energy vampire's problems. From there, we'll shift to action. You’ll get specific tactics such as tightening access, shortening conversations, slowing your response time, and declining invites where chaos tends to follow. We'll emphasize that access to your time is earned, not assumed, and share language that keeps limits calm and consistent. Once you remove persistent drains, you free capacity for deep work, better leadership, and steadier emotions, and you can replace chaos with people who energize and challenge you. If someone popped into your mind the moment you heard “energy vampire,” take the next step. Pick one boundary to implement today, protect your attention, and create space for the work and relationships that move you forward.  If this episode helped you, follow the show, share it with a friend who needs stronger boundaries, and leave a review to tell us what boundary you’re setting next. Blinn Bates - BlinnBates.com Woods & Bates, P.C. - woodsandbates.com Right Fit Evaluator: https://blinnbates.com/right-fit-evaluator

    6 min
  4. JAN 5

    06 Don't Do List

    What if the fastest way to level up isn’t adding more, but cutting what drags you down? On today's episode, we dive into the power of a "Don’t Do" list.  These are simple rules that protect your time, energy, and focus so your calendar reflects your priorities instead of everyone else’s. With time being finite and attention being limited, pre-deciding what you refuse to do slashes decision fatigue and stops reactive work before it starts. You’ll hear practical identity-based suggestions like never saying yes on the spot, skipping meetings without an agenda, and blocking off peak hours that turn vague intentions into daily defaults. We'll also tackle the emotional traps behind urgency, why other people’s emergencies don’t have to be yours, and how to avoid the morning spiral of email and notifications. You’ll learn how to turn time leaks into boundaries, post your list where it guides your choices, and share it with teammates and family so the guardrails are respected. The goal is intention and iteration, not rigidity. Get ready to write three simple “I don’t” rules that calm your day and create space for better yeses.  If this conversation helps you reclaim your attention, subscribe for more practical strategies, share it with a friend who needs stronger boundaries, and leave a quick review to tell us your top three don’ts. Blinn Bates - BlinnBates.com Woods & Bates, P.C. - woodsandbates.com Right Fit Evaluator: https://blinnbates.com/right-fit-evaluator

    6 min

Ratings & Reviews

5
out of 5
6 Ratings

About

This short, weekly podcast will provide actionable tools for busy professionals who want to reduce chaos and live in alignment with their priorities.