ELATE: Explore Life at the Edges

Deb Blum
  • 5.0 (9)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Where becoming fully yourself is the most radical activism for humanity's future. Insatiably curious, chronic questioner, occasional contrarian, deeply invested in how we relate to ourselves, each other, and the future we're creating. For nuance-seekers and both/and thinkers who refuse easy answers—exploring relationships, parenting, aging, spirituality, healing, wellness, society with curiosity over certainty. Through radical responsibility, shadow work, and ego-led to soul-led living, personal transformation creates collective healing.

  1. 2D AGO

    What to Expect in Season 2 - Holding Nuance in a World Demanding Sides

    Exploring life at the edges - the uncomfortable space where real transformation happens - is what Season 2 of ELATE is all about. If surface-level personal development no longer cuts it and you're exhausted by binary thinking, this transformational healing podcast meets you in your complexity. This episode marks the shift from Season 1's structured Whole Soul Way course (inner child healing, shadow work, nervous system regulation) to Season 2's explorative format. You'll hear solo deep-dives on topics alive in our collective experience, conversations with researchers and rebels, and real client stories showing transformational healing in action. We're diving into questions without easy answers: How do you stay in integrity when everyone else is choosing sides? How do you love without abandoning yourself? How do you honor both your wounds and your strength? This is the antidote to the soul-sucking pressure to be single-minded. We're complex. We contradict ourselves. We contain multitudes - and that's exactly what makes us incredible thinkers. In this episode, you'll discover: 🔥 Why the edges (where you meet the unknown) are where you're most alive 🔥 The philosophy behind inside-out activism and wholeness as world healing 🔥 What makes ELATE different: nuance, both/and thinking, refusing to coddle 🔥 Upcoming topics including self-abandonment in relationships, the patriarchy, and what real peace actually requires 🔥 Why your inner child healing work IS activism (despite what others may say) Your wholeness is the world's healing - and it starts at the edge of your comfort zone.

    20 min

  2. FEB 8

    37: The Gap Between What You Want & What You're Actually Committed To (Step 6.2 | The Whole Soul Way™)

    Ever wonder why you keep repeating the same relationship patterns, even when you desperately desire change? This episode explores how our subconscious patterns and hidden commitments often dictate our reality, despite our conscious desires. We'll examine how embracing inner work and a personal development mindset can help you bridge the gap between what your soul longs for and what your human self is truly committed to, leading to more fulfilling relationships. Your soul might be longing for connection, but your human is committed to safety. You might want peace, but you're committed to being right. You might desire connection and closeness, but you're committed to distance. Until you get radically honest about what you're actually committed to (revealed by your results, not your intentions), you'll stay stuck in the exhausting cycle of wanting without receiving. This lesson teaches you how to see your true commitments, understand why they exist, and make the shift to 100% responsibility: where every action serves what you actually want. This is how you stop fooling yourself and start creating the relationships and life you're truly committed to. In this video, you'll learn: 💫 How to identify your unconscious commitments by examining your actual results 💫 Why the thing you want most is often what trauma keeps you from committing to 💫 The difference between soul longing and human readiness—and how to bridge the gap 💫 How to shift from "I want this" to "every action I take serves this commitment" 💫 The empowering truth: what you focus on expands, and your results reveal where you're truly focusedYour results are not failures—they're data showing you what you're actually committed to. 👉 Download the PDF Lesson + Exercise Workbook for free: https://www.thewholesoulway.com/workbooks This lesson is part of The Whole Soul Way™ Foundational Course, and each lesson builds on the last, so if this is your first time here, you may want to start at the beginning (here's the playlist): https://www.youtube.com/playlist?list=PLdKD2oUa-EAhC8C0CO22INgpc_hnL7HC7 📈 Loving The Whole Soul Way™ lessons and want help applying them to YOUR life? Join The Evolution Membership — where the work becomes embodied and lived through community, monthly group coaching with me, and the structure you need to integrate this into your own unique life. Learn more & sign up at https://www.inspire4life.com/program 📍 About The Whole Soul Way™: A step-by-step self-leadership framework for healing and coming home to yourself. Learn how to reparent your inner child, cultivate unshakeable inner safety, and become the emotionally mature, spiritually whole woman you're here to be—so you can experience the deeply connected relationships and fulfilling life you've been longing for. Inner Child Work | Shadow Integration | Nervous System Regulation CONNECT WITH ME: 🎙️ ELATE Podcast: https://open.spotify.com/show/32w5pWw4XX7Z5JzC3woJZk?si=0688becdb773403f 🧘 Insight Timer Meditations: https://insighttimer.com/debblum 📧 Email List: https://www.inspire4life.com/list 🌐 Website: https://www.inspire4life.com 📘 Facebook: https://www.facebook.com/DebBlumOfficial 📈 EVOLUTION Monthly Membership: https://www.inspire4life.com/program DISCLAIMER: The content in this video is designed for educational and informational purposes only. It is not intended to constitute or be a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition - physical, mental, psychological, or emotional. Never disregard professional medical advice or delay in seeking it because of something you have heard on this show/video. If you are in emotional distress or experiencing a crisis, please reach out to a licensed mental health professional or call your local emergency number.

    11 min

  3. FEB 5

    36: Compassionate Discipline: The Missing Piece to Real Change (Step 6 | Ex. 1 | The Whole Soul Way™)

    In this episode, I discuss the importance of balancing practical solutions with self-love and understanding for genuine personal growth. We'll explore how establishing an effective daily routine and integrating good habits are crucial for navigating life's challenges. This approach supports self improvement and emotional healing, leading to a more fulfilling and regret-free life. You've done the inner work. You understand your patterns. But you're still stuck between all-compassion-no-action or all-action-no-compassion. You set big goals, fail within days, then reinforce the story that you can't follow through. You're exhausted from living divided - wanting to show up fully but sabotaging yourself with the same patterns. This is your map out. Learn how to balance self-love with getting shit done, how to build habits that create confidence instead of shame spirals, and how to parent your inner child around discipline, so you finally stop negotiating with yourself. In this video, you’ll learn how to: ✨ Turn desires into commitments you can keep (and measure) ✨ Use compassionate inner child work exercises to dissolve resistance ✨ Build micro-habits and internal boundaries that stick under stress✨ Do effective shadow work without bypassing your feelings ✨ Move from “I don’t want…” to a clear, embodied “I am creating…” ✨ Live your legacy daily—so there’s nothing left to prove later 👉 Download the PDF Lesson + Exercise Workbook for free: https://www.thewholesoulway.com/workbooks This lesson is part of The Whole Soul Way™ Foundational Course, and each lesson builds on the last, so if this is your first time here, you may want to start at the beginning (here's the playlist): https://www.youtube.com/playlist?list=PLdKD2oUa-EAhC8C0CO22INgpc_hnL7HC7 Each lesson builds on the last, so if this is your first time here, you may want to start at the beginning. 📈 Loving The Whole Soul Way™ lessons and want help applying them to YOUR life? Join The Evolution Membership — where the work becomes embodied and lived through community, monthly group coaching with me, and the structure you need to integrate this into your own unique life. Learn more & sign up at https://www.inspire4life.com/program 📍 About The Whole Soul Way™: A step-by-step self-leadership framework for healing and coming home to yourself. Learn how to reparent your inner child, cultivate unshakeable inner safety, and become the emotionally mature, spiritually whole woman you're here to be—so you can experience the deeply connected relationships and fulfilling life you've been longing for. Inner Child Work | Shadow Integration | Nervous System Regulation CONNECT WITH ME: 🎙️ ELATE Podcast: https://open.spotify.com/show/32w5pWw4XX7Z5JzC3woJZk?si=0688becdb773403f 🧘 Insight Timer Meditations: https://insighttimer.com/debblum 📧 Email List: https://www.inspire4life.com/list 🌐 Website: https://www.inspire4life.com 📘 Facebook: https://www.facebook.com/DebBlumOfficial 📈 EVOLUTION Monthly Membership: https://www.inspire4life.com/program DISCLAIMER: The content in this video is designed for educational and informational purposes only. It is not intended to constitute or be a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition - physical, mental, psychological, or emotional. Never disregard professional medical advice or delay in seeking it because of something you have heard on this show/video. If you are in emotional distress or experiencing a crisis, please reach out to a licensed mental health professional or call your local emergency number.

    24 min

  4. FEB 2

    35: Soul-Aligned Action After Inner Child Work (Step 6 | The Whole Soul Way™)

    You’ve done the inner work—now it’s time to show up. In this final step of The Whole Soul Way™, we bring your healing into action with soul-aligned choices, gentle discipline, and real-world courage. We’ll reframe willpower and discipline (no inner drill sergeant required), so you can take bold yet compassionate steps that reflect your authentic truth. Inside, we explore how reparenting your inner child fuels confident action, why honoring your ego without letting it drive is key, and how to spot when resistance is a protector—not your soul. Expect practical next steps for boundaries, commitments, and habits that sustain your spiritual awakening, shadow work, and deep self-love. You’ll learn * How to heal the inner child and then act from your inner adult * Using the Soul Way GPS to choose aligned action (not autopilot) * Gentle inner child work exercises that build self-trust * The balance of feminine (nurture) and masculine (containment) energies * Moving from fragmentation to wholeness—and why action completes the healing * When emotions guide (but don’t decide) your path to spiritual healing This is discipline through self-partnership—where your inner adult holds space for all your parts while still moving you forward. If you’ve wondered how to heal your inner child and actually live this way, here's your roadmap to transformation that lasts. 👉 Download the Step 6 PDF Lesson + Exercise Workbook for free: https://www.thewholesoulway.com/workbooks This lesson is part of The Whole Soul Way™ Foundational Course, and each lesson builds on the last, so if this is your first time here, you may want to start at the beginning (here's the playlist): https://www.youtube.com/playlist?list=PLdKD2oUa-EAhC8C0CO22INgpc_hnL7HC7 📈 Loving The Whole Soul Way™ lessons and want help applying them to YOUR life? Join The Evolution Membership — where the work becomes embodied and lived through community, monthly group coaching with me, and the structure you need to integrate this into your own unique life. Learn more & sign up at https://www.inspire4life.com/program 📍 About The Whole Soul Way™: A step-by-step self-leadership framework for healing and coming home to yourself. Learn how to reparent your inner child, cultivate unshakeable inner safety, and become the emotionally mature, spiritually whole woman you're here to be—so you can experience the deeply connected relationships and fulfilling life you've been longing for. CONNECT WITH ME: 🎙️ ELATE Podcast: https://open.spotify.com/show/32w5pWw4XX7Z5JzC3woJZk?si=0688becdb773403f 🧘 Insight Timer Meditations: https://insighttimer.com/debblum 📧 Email List: https://www.inspire4life.com/list 🌐 Website: https://www.inspire4life.com 📘 Facebook: https://www.facebook.com/DebBlumOfficial 📈 EVOLUTION Monthly Membership: https://www.inspire4life.com/program DISCLAIMER: The content in this video is designed for educational and informational purposes only. It is not intended to constitute or be a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition - physical, mental, psychological, or emotional. Never disregard professional medical advice or delay in seeking it because of something you have heard on this show/video. If you are in emotional distress or experiencing a crisis, please reach out to a licensed mental health professional or call your local emergency number.

    1h 8m

  5. JAN 29

    34: The Missing Practice in Inner Child Reparenting: How to Bear Witness (Step 5 | The Whole Soul Way™)

    Inner child healing requires more than self-care routines or positive affirmations. This is about reparenting your inner child through presence, listening with compassion, and emotional attunement — the inner child work most people skip When we first begin inner child work, it’s natural to want to comfort ourselves with love and encouragement (“You’re amazing! You’ve got this!”). That’s a beautiful start, but the deeper healing happens when we slow down and bear witness — when we listen, without trying to fix, and truly be with the feelings that were once too big to handle alone. This is where shadow work, spiritual healing, and self-love intersect. When we stop abandoning the parts of ourselves that are scared, ashamed, or hurting — and instead offer them presence and understanding — we begin to dissolve fragmentation and move toward true wholeness. In this episode, you’ll learn: 💫 The deeper layers of inner child work most people skip — and why they matter 💫 How to “bear witness” to your emotions without trying to fix or bypass them 💫 The difference between comforting your inner child and truly hearing her 💫 How the ego and protector parts try to keep you safe (and how to lovingly work with them) 💫 How to shift from external validation to internal safety and connection 💫 Why this work is essential for your spiritual awakening and long-term self love Ultimately, reparenting your inner child means becoming the safe, loving presence you always needed — the one who says, “I’m here, and I won’t leave you.” 👉 Download the PDF Lesson + Exercise Workbook for free: https://www.thewholesoulway.com/workbooks This lesson is part of The Whole Soul Way™ Foundational Course, and each lesson builds on the last, so if this is your first time here, you may want to start at the beginning (here's the YouTube playlist): https://www.youtube.com/playlist?list=PLdKD2oUa-EAhC8C0CO22INgpc_hnL7HC7 📈 Loving The Whole Soul Way™ lessons and want help applying them to YOUR life? Join The Evolution Membership — where the work becomes embodied and lived through community, monthly group coaching with me, and the structure you need to integrate this into your own unique life. Learn more & sign up at https://www.inspire4life.com/program 📍 About The Whole Soul Way™: A step-by-step self-leadership framework for healing and coming home to yourself. Learn how to reparent your inner child, cultivate unshakeable inner safety, and become the emotionally mature, spiritually whole woman you're here to be—so you can experience the deeply connected relationships and fulfilling life you've been longing for. Inner Child Work | Shadow Integration | Nervous System Regulation CONNECT WITH ME: 🎙️ ELATE Podcast: https://open.spotify.com/show/32w5pWw4XX7Z5JzC3woJZk?si=0688becdb773403f 🧘 Insight Timer Meditations: https://insighttimer.com/debblum 📧 Email List: https://www.inspire4life.com/list 🌐 Website: https://www.inspire4life.com 📘 Facebook: https://www.facebook.com/DebBlumOfficial 📈 EVOLUTION Monthly Membership: https://www.inspire4life.com/program DISCLAIMER: The content in this video is designed for educational and informational purposes only. It is not intended to constitute or be a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition - physical, mental, psychological, or emotional. Never disregard professional medical advice or delay in seeking it because of something you have heard on this show/video. If you are in emotional distress or experiencing a crisis, please reach out to a licensed mental health professional or call your local emergency number.

    15 min

  6. JAN 26

    33: Daily Inner Child Reparenting - Micro-Moments That Build Self-Trust (Step 5 | The Whole Soul Way™)

    Daily inner child reparenting through micro-moments of self-connection and self-care—this is how you stop abandoning yourself. Inner child healing doesn't require elaborate rituals. It happens at stoplights, before bed, when tension rises. These tiny practices build self-trust and inner harmony, improve our mental health, and make self-attunement automatic. Most of us move through our days ignoring the signals from inside: the racing heart, the tight shoulders, the spiral of negative self-talk. We carry unprocessed emotions from morning emails into evening arguments. We trash-talk ourselves without even noticing. This video teaches you how to catch those moments, track back to what triggered them, and tend to yourself before the disconnect becomes a canyon. This is how you stop abandoning yourself and start feeling accompanied from the inside out. This episode introduces the exercise on Pages 30-37 in your Step 5 Workbook. Download the workbook here for here: https://www.thewholesoulway.com/workbooks In this episode, you'll learn: 💛 How to build a daily inner child relationship through micro-moment exercises (no elaborate rituals required) 💛 The stoplight practice and other reparenting techniques for busy days 💛 How to catch negative self-talk in real-time and replace it with kindness 💛 Why your inner child is always listening to how you speak to yourself 💛 How to track physical tension back to unprocessed emotions and heal them on the spot 💛 Simple practices that make self-attunement automatic over time Your inner child is always listening. Every time you pause to connect, to comfort, or to say "I've got you," you're rebuilding trust inside yourself. This lesson is part of The Whole Soul Way™ Foundational Course, and each lesson builds on the last, so if this is your first time here, you may want to start at the beginning (here's the playlist): https://www.youtube.com/playlist?list=PLdKD2oUa-EAhC8C0CO22INgpc_hnL7HC7 📈 Loving The Whole Soul Way™ lessons and want help applying them to YOUR life? Join The Evolution Membership — where the work becomes embodied and lived through community, monthly group coaching with me, and the structure you need to integrate this into your own unique life. Learn more & sign up at https://www.inspire4life.com/program 📍 About The Whole Soul Way™: A step-by-step self-leadership framework for healing and coming home to yourself. Learn how to reparent your inner child, cultivate unshakeable inner safety, and become the emotionally mature, spiritually whole woman you're here to be—so you can experience the deeply connected relationships and fulfilling life you've been longing for. Inner Child Work | Shadow Integration | Nervous System Regulation CONNECT WITH ME: 🎙️ ELATE Podcast: https://open.spotify.com/show/32w5pWw4XX7Z5JzC3woJZk?si=0688becdb773403f 🧘 Insight Timer Meditations: https://insighttimer.com/debblum 📧 Email List: https://www.inspire4life.com/list 🌐 Website: https://www.inspire4life.com 📘 Facebook: https://www.facebook.com/DebBlumOfficial 📈 EVOLUTION Monthly Membership: https://www.inspire4life.com/program DISCLAIMER: The content in this video is designed for educational and informational purposes only. It is not intended to constitute or be a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition - physical, mental, psychological, or emotional. Never disregard professional medical advice or delay in seeking it because of something you have heard on this show/video. If you are in emotional distress or experiencing a crisis, please reach out to a licensed mental health professional or call your local emergency number.

    6 min

  7. JAN 23

    32: How to Actually Love Yourself: Inner Child Reparenting (Step 5 | The Whole Soul Way™)

    Parenting yourself is the "how" of self-love—the concrete answer everyone asks but few can explain. This is your step-by-step guide to inner child work and reparenting yourself: learning to hold your inner child, meet your own emotional needs, and stop abandoning yourself while seeking validation from others. If you're exhausted from harsh self-criticism, constantly seeking external approval, and feeling fragmented despite all your growth work—this lesson maps the way forward. You'll understand why triggers keep showing up (your inner child needs your attention), why you repeat the same patterns (childhood wounds driving adult behavior), and most importantly, how to step in as your inner adult with self-compassion to create the safety and love you've been waiting for someone else to provide. This is inner child healing meets shadow integration: the practice of growing yourself up into an emotionally mature, whole woman who sources love from within. This is how you stop abandoning yourself and start living from wholeness instead of internal fragmentation. In this video, you'll learn: 🌱 Why parenting yourself is the concrete "how" of self-love—not another abstract concept but the actual practice 🌱 The four ways to parent yourself: self-care/attunement, facing challenges, acceptance, and self-leadership 🌱 How to grieve the fantasy that someone else will do this for you—and why "no one is coming" is actually liberating 🌱 The difference between enmeshing with your inner child's feelings vs. holding them as a loving parent 🌱 Why the deepest pain isn't the original wound—it's the self-abandonment that followed Your wholeness is waiting in your willingness to become who you've been longing for. 👉 Download the PDF Lesson + Exercise Workbook for free: https://www.thewholesoulway.com/workbooks This lesson is part of The Whole Soul Way™ Foundational Course, and each lesson builds on the last, so if this is your first time here, you may want to start at the beginning (here's the playlist): https://www.youtube.com/playlist?list=PLdKD2oUa-EAhC8C0CO22INgpc_hnL7HC7 📈 Loving The Whole Soul Way™ lessons and want help applying them to YOUR life? Join The Evolution Membership — where the work becomes embodied and lived through community, monthly group coaching with me, and the structure you need to integrate this into your own unique life. Learn more & sign up at https://www.inspire4life.com/program 📍 About The Whole Soul Way™: A step-by-step self-leadership framework for healing and coming home to yourself. Learn how to reparent your inner child, cultivate unshakeable inner safety, and become the emotionally mature, spiritually whole woman you're here to be—so you can experience the deeply connected relationships and fulfilling life you've been longing for. Inner Child Work | Shadow Integration | Nervous System Regulation CONNECT WITH ME: 🎙️ ELATE Podcast: https://open.spotify.com/show/32w5pWw4XX7Z5JzC3woJZk?si=0688becdb773403f 🧘 Insight Timer Meditations: https://insighttimer.com/debblum 📧 Email List: https://www.inspire4life.com/list 🌐 Website: https://www.inspire4life.com 📘 Facebook: https://www.facebook.com/DebBlumOfficial 📈 EVOLUTION Monthly Membership: https://www.inspire4life.com/program DISCLAIMER: The content in this video is designed for educational and informational purposes only. It is not intended to constitute or be a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition - physical, mental, psychological, or emotional. Never disregard professional medical advice or delay in seeking it because of something you have heard on this show/video. If you are in emotional distress or experiencing a crisis, please reach out to a licensed mental health professional or call your local emergency number.

    44 min

  8. JAN 20

    31: "Why Do I Keep Reacting?" Use The Trigger Trail Buddy™ Worksheet (Step 4 | The Whole Soul Way™)

    Inner child healing fails when you try to fix your behavior before tending to the pain underneath. The Trigger Trail Buddy™ is a step-by-step process (a self-inquiry, self-healing worksheet) for working with emotional triggers using the Soul Way GPS™—so you can heal at the root instead of managing symptoms. You get triggered, react in ways that make you cringe, then swear you'll "be better" next time. You try to assume positive intent or reframe your perceptions—but your inner child just gets angrier because she needs to be seen and heard first, not dismissed. The Trigger Trail Buddy™ walks you through the exact sequence: Go Inside and Parent Yourself, then Show Up (which we will discuss more in Step 6). When you attend to your inner child's feelings, fears, and needs first, you can integrate her into wholeness and naturally show up as your adult self. This is nervous system healing meets inner child reparenting—the path from fragmented to whole. In this video, you'll learn: 🗺️ How to use the Trigger Trail Buddy™ with the Soul Way GPS™ framework 🗺️ WHEN to use the Trigger Trail Buddy™ (hint: not in the thick of the trigger) 🗺️ Why you must parent your inner child BEFORE trying to change your behavior 🗺️ The two essential steps: Go Inside & Parent Yourself, THEN Show Up 🗺️ Why trying to "assume positive intent" before tending to your inner child backfires 🗺️ How to get to the body level of feelings, fears, and needs for actual integration We attend to what's inside first, then show up whole—we leave no part behind. 👉 Get the 2-Part Trigger Trail Buddy™ Worksheet in Step 4 when you download PDF Lesson + Exercise Workbook for free: https://www.thewholesoulway.com/workbooks This lesson is part of The Whole Soul Way™ Foundational Course, and each lesson builds on the last, so if this is your first time here, you may want to start at the beginning (here's the YouTube playlist): https://www.youtube.com/playlist?list=PLdKD2oUa-EAhC8C0CO22INgpc_hnL7HC7 📈 Loving The Whole Soul Way™ lessons and want help applying them to YOUR life? Join The Evolution Membership — where the work becomes embodied and lived through community, monthly group coaching with me, and the structure you need to integrate this into your own unique life. Learn more & sign up at https://www.inspire4life.com/program 📍 About The Whole Soul Way™: A step-by-step self-leadership framework for healing and coming home to yourself. Learn how to reparent your inner child, cultivate unshakeable inner safety, and become the emotionally mature, spiritually whole woman you're here to be—so you can experience the deeply connected relationships and fulfilling life you've been longing for. Inner Child Work | Shadow Integration | Nervous System Regulation CONNECT WITH ME: 🎙️ ELATE Podcast: https://open.spotify.com/show/32w5pWw4XX7Z5JzC3woJZk?si=0688becdb773403f 🧘 Insight Timer Meditations: https://insighttimer.com/debblum 📧 Email List: https://www.inspire4life.com/list 🌐 Website: https://www.inspire4life.com 📘 Facebook: https://www.facebook.com/DebBlumOfficial 📈 EVOLUTION Monthly Membership: https://www.inspire4life.com/program DISCLAIMER: The content in this video is designed for educational and informational purposes only. It is not intended to constitute or be a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition - physical, mental, psychological, or emotional. Never disregard professional medical advice or delay in seeking it because of something you have heard on this show/video. If you are in emotional distress or experiencing a crisis, please reach out to a licensed mental health professional or call your local emergency number.

    7 min
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5
out of 5
9 Ratings

About

Where becoming fully yourself is the most radical activism for humanity's future. Insatiably curious, chronic questioner, occasional contrarian, deeply invested in how we relate to ourselves, each other, and the future we're creating. For nuance-seekers and both/and thinkers who refuse easy answers—exploring relationships, parenting, aging, spirituality, healing, wellness, society with curiosity over certainty. Through radical responsibility, shadow work, and ego-led to soul-led living, personal transformation creates collective healing.

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