My Therapist Says I Talk Too Much

Jen
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  • Personal Journals

Welcome to My Therapist Says I Talk Too Much, a podcast for those who are rebuilding, rediscovering, and talking their way through the messy middle of life. I’m Jen — mom of two kids and two dogs, CEO of my own life. After leaving other people’s chaos behind and starting over, I realized something: sometimes the best adventures don’t have a map. This podcast is where we talk through it — the reinvention, the heartbreak, the healing, the WTF moments, the growth, the friendships, the big life shifts, and everything in between. A little mapless, a little mindful, and a whole lot of honest conversation. Expect: • Real talk about all life’s things • Conversations with people navigating big transitions • Stories of resilience, motherhood, divorce, healing, and rebuilding • Cozy, thoughtful episodes you’ll feel in your chest • Humor, softness, clarity, and zero perfection • A place where you’ll feel less alone If you’re in your reinventing era, your coming-home-to-yourself era, or your “my therapist would love this” era — this space is for you. Let’s reinvent, reinvest, and roam… together.

Episodes

  1. Apr 13

    Parenting is Hard (And No One Really Warns You))

    Send us Fan Mail Parenting is hard—and not just in the way people warn you about. In this honest, relatable episode of Explorer Enthusiast, we’re talking about the real side of motherhood: the mental load, the daily decision fatigue, and the constant negotiations that come with raising kids. From toddler tantrums and bedtime battles to school schedules, sick days, and juggling work, life, and parenting—this is what modern mom life actually looks like. If you’ve ever: Negotiated with a toddler like a hostage mediatorDebated whether to enforce rules or just survive bedtimeFelt overwhelmed by the invisible mental load of parentingTried to balance motherhood, work, and your own sanityQuestioned if you’re doing it “right”You’re in the right place. This episode dives into: The reality of parenting vs. social media expectationsWhy kids are natural negotiators (and how it drains you)Mom guilt, burnout, and emotional exhaustionThe shift from physical exhaustion (little kids) to mental overwhelm (big kids)Finding humor in the chaos of raising childrenWhether you’re in the toddler stage, navigating school-aged kids, or just feeling overwhelmed by parenting in general, this episode will make you feel seen—and remind you that you’re not alone. Because parenting isn’t about perfection—it’s about showing up, figuring it out, and sometimes just getting everyone to bed. Support the show 💛 CONNECT WITH JEN Instagram: @explorerenthusiast19 TikTok: @explorerenthusiast19 Website: ExplorerEnthusiast.com 💌 SHARE THE LOVE If this episode resonated, please rate, review, and share it with a friend who’s navigating their own reinvention. 🧡 JOIN THE COMMUNITY You’re not rebuilding alone. This podcast is a space for honesty, real and starting over — together.

    11 min

  2. Season 1, Episode 1 Trailer

    The Reinvention Era Begins

    Send us Fan Mail In this short introductory episode, I’m sharing the heartbeat behind this podcast — why I started it, what I’ve walked through, and what I hope this space becomes for anyone navigating their own plot twists. I’ve lived a life that looked perfect on paper: the big career, the marriage, the kids, the travel, the milestones. And then the roadmap I’d been following combusted. The shoulds, the expectations, the timelines — none of it fit anymore. So I rebuilt my life from scratch, one messy, brave step at a time. This podcast is where I talk through all of it: ReinventionHealingDivorceMotherhood shiftsIdentity changesThe WTF moments nobody warns you aboutThe quiet wins that pull you back home to yourselfSome episodes will be deep and thoughtful. Some will be funny and unhinged. Some will feel like a voice note from a friend who gets it. If you’re rebuilding, rediscovering who you are, navigating a life change, or simply figuring it out as you go — you’re in the right place. Welcome to My Therapist Says I Talk Too Much. Let’s reinvent, reinvest, and roam together. Support the show 💛 CONNECT WITH JEN Instagram: @explorerenthusiast19 TikTok: @explorerenthusiast19 Website: ExplorerEnthusiast.com 💌 SHARE THE LOVE If this episode resonated, please rate, review, and share it with a friend who’s navigating their own reinvention. 🧡 JOIN THE COMMUNITY You’re not rebuilding alone. This podcast is a space for honesty, real and starting over — together.

    6 min

Trailer

About

Welcome to My Therapist Says I Talk Too Much, a podcast for those who are rebuilding, rediscovering, and talking their way through the messy middle of life. I’m Jen — mom of two kids and two dogs, CEO of my own life. After leaving other people’s chaos behind and starting over, I realized something: sometimes the best adventures don’t have a map. This podcast is where we talk through it — the reinvention, the heartbreak, the healing, the WTF moments, the growth, the friendships, the big life shifts, and everything in between. A little mapless, a little mindful, and a whole lot of honest conversation. Expect: • Real talk about all life’s things • Conversations with people navigating big transitions • Stories of resilience, motherhood, divorce, healing, and rebuilding • Cozy, thoughtful episodes you’ll feel in your chest • Humor, softness, clarity, and zero perfection • A place where you’ll feel less alone If you’re in your reinventing era, your coming-home-to-yourself era, or your “my therapist would love this” era — this space is for you. Let’s reinvent, reinvest, and roam… together.

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