LIT for Life The Podcast

LIT for Life

Welcome to L.I.T. For Life — the space where we pour into ourselves, light up our purpose, and honor the stories that shaped our glow. This podcast is our open diary of alignment, self-care, self-love, and the everyday moments that remind us who we really are. Here, we talk honestly about healing, choosing ourselves, raising our vibration, and creating the soft, empowered lives we deserve. We share our real stories — the breakthroughs, the lessons, the laughter, and the messy parts in between — all with the intention of inspiring you to reconnect with your worth and walk in your light. You’ll hear: ✨ Self-care and self-love practices that actually fit real life ✨ Alignment talk, intuition, and spiritual growth ✨ Mom life, womanhood, identity shifts, and choosing YOU again ✨ Behind the scenes of our candle-making parties & booking stories ✨ Business experiences, creative ideas, and the magic of Lit For Life ✨ Tips, conversations, and affirmations to support your highest self This is your reminder that you deserve a life that feels good on the inside — not just one that looks good. And we’re walking that journey right beside you. If you’re ready to glow from the inside out, choose your joy, deepen your self-love, and be inspired by women who are doing the same… you’re in the right place. Welcome to L.I.T. For Life. 🔥💛

Episodes

  1. JAN 29

    From Candle Parties To Purpose: How We Turn Intention Into Experiences

    Love what you hear? Send us a text! A candle can be a craft or it can be a compass. We lean into the second option, inviting you into a night at Rooted in Minooka where fragrance, wax, and voice become tools for presence. What starts as a candle party unfolds into a guided ritual: choose your vessel, breathe into your intention, and pour a memory you’ll relight in two weeks. We talk about why intimate venues—libraries, churches, small restaurants—create deeper transformation, and how a single campus post sparked new partnerships that now shape our calendar. We also get real about the inner work fueling our events. Signs, dreams, and hard goodbyes pushed us to release karmic loop relationships and choose higher timelines. There’s no blame here—only honesty, self-respect, and the courage to trust that letting go gives everyone a chance to grow. That energy shows up in class ideas like break-the-cycle candles and cord-cutting rituals that help turn emotional clarity into a sensory practice. The outcome is practical spirituality: intention you can hold, a scent that cues calm, and a ritual you can return to whenever life tilts. LIT—Love, Inspiration, Transformation—started as a journal acronym and became a community mission. From Joliet Junior College to out-of-state pop-ups, from family support to a dream of a customized RV bringing self-care on wheels, we’re building experiences that travel well and land deep. If you’re a venue, a team, a church group, or a family looking for a meaningful gathering, we’ve got you. Book a candle party, set your intention in wax, and bring your village. If this conversation lit something in you, subscribe, share it with a friend who needs a nudge toward self-love, and leave a review to help more people find their light. Support the show

    35 min

  2. JAN 8

    Redefining Valentine’s Day Through Self-Love And Intention

    Love what you hear? Send us a text! Ready to trade performative romance for real alignment? We kick off season two with fresh structure, lighter energy, and a clear intention: make self-love practical, pleasurable, and powerful enough to carry you through February and beyond. From batching our creative process to protect our voice to planning an intimate candle-making night at Rooted, we’re building spaces where presence matters more than polish. We dig into why Valentine’s often feels hollow and offer a better lens: let love be honest, not staged. That means redefining the holiday as a checkpoint for alignment—alone or with a partner—so you can name what’s true, tend what needs care, and set intentions that actually shape your days. We explore the divine feminine as a skill set anyone can develop: deep intuition, soft focus, and the courage to rest when your body says rest. When you “go downstream,” you stop muscling outcomes and start noticing the synchronicities that appear once you’re tuned to the right frequency. We ground the talk in rituals you can start tonight: rose baths and slow body care, music that settles the nervous system, candles poured with intention so each flame becomes a reminder to breathe and receive. Gratitude becomes your amplifier, confidence grows from keeping promises to yourself, and opportunities show up because you can finally see them. If you’re planning a Galentine’s or want to bring our mobile candle experience to your space, we’ve got you—supplies, guidance, and the kind of vibe that makes growth feel good. Join us for the Rooted candle night, lean into your intuition, and choose the rituals that make you feel whole. If this resonates, follow, share with a friend who needs it, and leave a review—then tell us one ritual you’ll start this week.

    34 min

  3. 12/28/2025

    Embodiment: Building Your Next-Level Self With Gratitude, Creativity, And Faith

    Love what you hear? Send us a text! Ever wish you could pick your future self like an avatar and step into her today? We dive into embodiment as a living practice—choosing the character you’re becoming, loving who you are now, and letting your everyday rituals bridge the gap. From morning movement and breathwork to decluttering old loops and stories, we share what’s actually working for us: small, consistent actions that align mind, body, spirit, and emotion without the grind. We talk about gratitude as a frequency setter, the relief of dropping performance and people-pleasing, and why endings can be sacred when they clear space for a truer life. You’ll hear how breath unlocks stored tension, how “mindcrafting” helps you build the room before you walk into it, and how play, joy, and creativity make transformation feel light. We get personal about faith, intuitive nudges, and the little synchronicities that unfold when you manage your vibration instead of forcing outcomes. If you’re craving ease, authenticity, and a practical path to your next-level self, this conversation will give you permission and tools to start now—no perfect plan required. Choose one ritual, speak your vision out loud, and act the part with love until life meets you there. If this resonated, follow and share with a friend who’s ready to stop renewing old subscriptions and start writing a new story. Subscribe, leave a review, and tell us: what’s the first trait you’ll embody this week?

    29 min

  4. 12/23/2025

    The Gratitude brings the latitude!

    Love what you hear? Send us a text! Gratitude is the spark behind everything we create. In this episode, we talk about how gratitude fuels our business, our creativity, and the intentional candle experiences we offer through L.I.T For Life. We share what makes our candle-making parties so special, why custom candles are more than just gifts, and how slowing down to be grateful allows us to build a business that feels good and grows sustainably. This episode is for anyone who loves meaningful moments, soulful gatherings, and businesses built with intention.

    32 min

  5. 12/13/2025

    Be the Alchemist!

    Love what you hear? Send us a text! Alchemy isn’t about becoming someone else—it’s about working honestly with what you already have. In this episode, we explore emotional alchemy as a deeply authentic process: the ability to take your real experiences, real emotions, and real circumstances—and consciously transmute them into the life, relationships, and inner state you truly desire. We talk about how authenticity is the missing link in transformation. Not forcing positivity. Not spiritual bypassing. But learning how to meet your emotions exactly as they are, extract the wisdom they carry, and use that energy as fuel for intentional change. This conversation grounds alchemy in everyday life—parenting, business, self-worth, transitions, and moments when things don’t look the way you hoped they would. You’ll hear how frustration, grief, desire, and even uncertainty are not obstacles, but raw materials—inviting you into deeper self-trust, clarity, and aligned action. This episode is about reclaiming your power as a creator—not by denying your reality, but by honoring it and transforming it. ✨ In this episode, we explore: • Why authenticity is essential to real transformation • How to transmute emotions instead of suppressing them • Using your current circumstances as leverage—not limitation • Turning awareness into intentional desire and aligned movement If you’ve ever wondered how to move from where you are to where you want to be—without abandoning yourself in the process—this episode is for you. Because alchemy doesn’t ask you to become someone new. It asks you to become fully present with who you already are—and create from there.

    30 min

  6. 12/05/2025

    More Bricks! More Bricks!

    Love what you hear? Send us a text! What if the life you desire isn’t built in leaps… but in bricks? In this episode, we dive into the truth that every aligned life, every healed version of you, and every dream you’re calling in is built step by intentional step. Brick by brick. Choice by choice. Thought by thought. We talk about: How alignment is a daily practice, not a destinationWhy affirmations aren’t just cute phrases — they’re direction setters for your nervous system and your realityHow focus + repetition = transformationAnd how gratitude becomes the bridge that shifts us from where we are into where we’re becomingWe explore how you can be in the middle of one season, one identity, one version of yourself… and still be laying the foundation for what’s next without rushing the process. Nothing is wasted. Every intention, every reset, every moment you choose yourself again is another brick stacked into your future. This conversation is for the women who are rebuilding. For the ones who are shifting. For the ones who know there’s more — and are finally choosing to build it on purpose. ✨ More alignment. ✨ More awareness. ✨ More bricks.

    33 min

  7. 12/01/2025

    Inspired Inspiration - Let the action FLOW!

    Love what you hear? Send us a text! What if joy wasn’t something you had to chase… but something you remembered? In this soul-stirring conversation, Tanesha and Kailyn dive into what it truly means to live in flow, move with joy, and remember the deep connection we have to who we really are—and to Source itself. This isn’t just a feel-good chat. It’s a raw, grounded, and elevating dialogue about alignment, authenticity, and the sacred unfolding of becoming. As mothers, creators, and women on a healing path, we talk about what it looks like to shed survival mode, release performance, and return to our natural rhythm. We explore how raising our vibration isn’t about being “perfect” or “positive” all the time—it’s about choosing truth, presence, and trust in the middle of real life. This podcast is a space for:  Women who feel the pull to live more intentionally Moms learning how to honor themselves without guilt Souls awakening to their connection with Source Anyone craving deeper alignment, ease, and authenticity Each episode is an invitation—to soften, to remember, to realign. You’ll hear stories, reflections, and real-time revelations about navigating motherhood, identity, spirituality, healing, and joy in a world that constantly pulls us out of ourselves. If you’ve ever felt like there’s more to who you are… If you’re learning how to choose yourself without abandoning your responsibilities… If you’re ready to stop forcing and start flowing… You’re in the right place. Follow along as we raise the frequency of our lives, one honest conversation at a time.

    22 min
  • 7 Episodes

About

Welcome to L.I.T. For Life — the space where we pour into ourselves, light up our purpose, and honor the stories that shaped our glow. This podcast is our open diary of alignment, self-care, self-love, and the everyday moments that remind us who we really are. Here, we talk honestly about healing, choosing ourselves, raising our vibration, and creating the soft, empowered lives we deserve. We share our real stories — the breakthroughs, the lessons, the laughter, and the messy parts in between — all with the intention of inspiring you to reconnect with your worth and walk in your light. You’ll hear: ✨ Self-care and self-love practices that actually fit real life ✨ Alignment talk, intuition, and spiritual growth ✨ Mom life, womanhood, identity shifts, and choosing YOU again ✨ Behind the scenes of our candle-making parties & booking stories ✨ Business experiences, creative ideas, and the magic of Lit For Life ✨ Tips, conversations, and affirmations to support your highest self This is your reminder that you deserve a life that feels good on the inside — not just one that looks good. And we’re walking that journey right beside you. If you’re ready to glow from the inside out, choose your joy, deepen your self-love, and be inspired by women who are doing the same… you’re in the right place. Welcome to L.I.T. For Life. 🔥💛

Information

  • Creator
    LIT for Life
  • Years Active
    2025 - 2026
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © 2026 LIT for Life The Podcast
  • Show Website
    LIT for Life The Podcast