Raised on Rebellion

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Raised on Rebellion is the unfiltered podcast by music fiend, creative director, and No Fixed Abode founder Emma Mann — who built a brand from nothing and turned chaos, abuse, homelessness, and survival mode into power and purpose. For the misfits who rise. Emma dives into resilience, creativity, music, culture, and authentic transformation. Raw and honest. This isn’t self-help — it’s self-liberation.

Episodes

  1. Self Worth: Why You Don’t Feel Good Enough (And How to Rebuild Your Power)

    3D AGO

    Self Worth: Why You Don’t Feel Good Enough (And How to Rebuild Your Power)

    Most people don’t struggle with confidence.They struggle with self worth. In this episode of Raised On Rebellion, Emma Mann shares the truth about why we don’t feel “good enough,” how trauma shapes identity, and how to rebuild your life from rock bottom without losing who you are. Emma breaks down how self worth is built through action, boundaries, and self-trust. This episode covers: • What self worth really means• Why we tolerate less than we deserve• Over-giving in relationships• Money and identity• Rebuilding after trauma• How to trust yourself again• Turning pain into power If you’ve ever questioned your value — this conversation is for you. Pain, and low self worth isn’t the end of your story.It’s the beginning of your power. ⚡️ Raised On Rebellion with Emma Mann

    17 min
  2. How to Trust Yourself Again (After Being Let Down, Burned, or Betrayed)

    JAN 25

    How to Trust Yourself Again (After Being Let Down, Burned, or Betrayed)

    Learning to trust yourself isn’t about becoming fearless.It’s about becoming self-led. In this episode of Raised on Rebellion, Emma talks honestly about what it really takes to trust yourself again after you’ve been let down, betrayed, ignored, or forced to rely on yourself far too early in life. This isn’t mindset fluff.This is about rebuilding self-trust when your nervous system has learned that people, systems, or even your own instincts weren’t safe. Emma share's the real shifts that helped me move from survival mode into self-belief — including how I rebuilt my life from rock bottom, built No Fixed Abode of London, and connected with global rock, metal, and punk artists by trusting my own voice when no one else was backing me. In this episode, we talk about: Why self-trust isn’t confidence — it’s discernment How to tell the difference between intuition and fear Why people-pleasing destroys self-trust How trauma can make you doubt your own decisions What it really means to stop outsourcing your authority How to trust yourself without needing validation, permission, or proof Turning pain into power instead of repeating the same patterns If you’ve ever thought: “Why do I doubt myself even when I know better?” “Why do I keep second-guessing my decisions?” “How do I stop abandoning myself for others?” This episode is for you. You don’t need fixing.You need to remember that you already know. 🎙 Hosted by Emma MannFounder of No Fixed Abode of LondonCreative Director | Speaker | RebelMusic. Survival. Rebellion. Resilience. Rise.

    15 min
  3. Emma Mann: How I Rebuilt My Life From Rock Bottom | Pain Into Power

    JAN 17

    Emma Mann: How I Rebuilt My Life From Rock Bottom | Pain Into Power

    In this solo episode, Emma Mann — founder of No Fixed Abode of London — shares the real story of rebuilding her life from rock bottom and turning pain into power. From surviving instability and burnout to building an independent fashion brand rooted in rebellion, non-conformity, music, and survival, Emma talks honestly about what it takes to keep going when everything falls apart. No Fixed Abode of London grew out of resilience, creativity, and deep connections with the global rock, metal, and punk music community — worn and supported by artists and creatives who live outside the mainstream. This episode isn’t about overnight success. It’s about rebuilding self-trust, navigating trauma, financial pressure, and exhaustion, and choosing to rise when no one is coming to save you. In this episode, we explore:– Rebuilding your life from rock bottom– Turning pain into power and purpose– Burnout, trauma, and emotional resilience– Building No Fixed Abode of London against the odds– Finding identity, community, and strength through music and rebellion This is a raw conversation about survival, creativity, and becoming who you are meant to be — even when the road is brutal. If you’re rebuilding, reinventing yourself, or quietly fighting your way back — this one’s for you.

    12 min
  4. Emma No one is coming to save you — and that’s not bad news Ep04

    JAN 11

    Emma No one is coming to save you — and that’s not bad news Ep04

    No one is coming to save you — and that’s not bad news. In this raw, unfiltered solo episode of Raised on Rebellion, I talk about the moment most of us eventually face: realising that waiting for rescue, permission, confidence, money, or the “right time” keeps us stuck. This isn’t about blame. It’s about agency. I share why taking responsibility is the turning point — not manifestation, not motivation, not someone else stepping in. If no one is coming, it means you stop outsourcing your power. You decide. You move. You act — even when it’s messy, uncomfortable, or terrifying. We talk about: Why waiting keeps people trapped The myth of “someone will fix it” Choosing yourself without doing it all alone Why asking the wrong people for advice can derail you Taking action before confidence arrives Turning pain into power Building belief when your reality says otherwise This episode is for anyone who’s tired, overwhelmed, broke, grieving, rebuilding, or quietly holding it together — and needs to hear the truth without sugar-coating. If it helps you get through, then it’s done its job.

    12 min
  5. Lisa Perry: A Driving Force in Rock Bands, Guiding Legends While Mentoring the Next Generation Ep03

    JAN 4

    Lisa Perry: A Driving Force in Rock Bands, Guiding Legends While Mentoring the Next Generation Ep03

    In this episode of Raised on Rebellion, Emma sits down with Lisa Perry — one of the UK music industry’s most respected artist managers and mentors — for a raw, insightful conversation about power, longevity, and what it really takes to build a sustainable career in rock. Lisa shares her unconventional journey from senior corporate management into the heart of the music industry, where she co-founded Ninelives UK Artist Management before stepping into her role as UK Director at Adam Parsons Entertainment. Since then, she’s been instrumental in managing and developing some of the most iconic names in rock and metal, while fiercely championing emerging talent. Together, Emma and Lisa talk candidly about: What artists actually need from management (and what they don’t) Longevity vs hype in the modern music industry Navigating the industry as a woman with authority and vision Touring, branding, and surviving the digital era without losing your soul Why mentorship matters — and how to build careers that last, not just moments This episode is a must-listen for artists, managers, creatives, and anyone carving their own rebellious path through the music industry. Lisa Perry is a UK-based music industry executive, artist manager, and mentor. After a successful career in senior corporate management, she transitioned into music in 2011, co-founding Ninelives UK Artist Management and quickly earning a reputation for developing talent and securing international touring opportunities. Since 2018, Lisa has served as UK Director at Adam Parsons Entertainment, representing globally renowned rock and metal acts including Europe, Uriah Heep, The Almighty, Lita Ford, and Ricky Warwick, while also championing emerging talent such as rising rock band Jayler. During the pandemic, Lisa completed her MA in Music Entrepreneurship and began tutoring at WaterBear College of Music, helping shape the next generation of music professionals. With sharp instincts for talent and a deep understanding of the digital era, Lisa blends strategic vision with an unwavering passion for building bold, collaborative, and sustainable artist careers. About Lisa Perry

    19 min

  6. 12/22/2025

    Mark Nothing More Raised on Rebellion Ep02

    🎸 Raised on Rebellion — with Mark Vollelunga (Nothing More) This conversation stayed with me. In this episode of Raised on Rebellion, I sit down with Mark Vollelunga, guitarist of Nothing More, for a deeply honest and uplifting conversation about music, fatherhood, creativity, and trusting the process — even when the path isn’t clear. Mark speaks openly about: ⚡ Balancing life, family, and the demands of a rock career ⚡ How his relationship with music has evolved over time ⚡ Learning to trust yourself and the journey ⚡ Why music connects hearts — and genuinely changes lives There’s a quiet wisdom in this episode. No bravado. No ego. Just truth, reflection, and encouragement for anyone chasing a dream while trying to stay human. Raised on Rebellion is about real conversations with artists who’ve lived it — the highs, the doubts, the growth — and come out stronger. Guest: Mark Vollelunga Host: Emma Mann Podcast: Raised on Rebellion Theme: Music. Survival. Rebellion. Rise. Raw stories. Real resilience. Music. Survival. Creativity. Hosted by Emma Mann — founder of No Fixed Abode London, creative director, and a woman who rebuilt her life from chaos into power. Music Track by: dARKMODE  🎧 Listen on Spotify: https://open.spotify.com/show/4B4C1tp2XuD71aBfwacbIV 🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/raised-on-rebellion/id1858332681 🎧 Listen on Amazon Music: https://music.amazon.co.uk/podcasts/0b44611a-5f29-4384-825f-6bdb4c2e882d/raised-on-rebellion 🔥 Follow Raised on Rebellion: Instagram: @raised.on.rebellion TikTok: @rasied.on.rebellion Follow Mark & Nothing More Instagram:  @MarkVollelunga @NothingMoreMusic Follow dARKMODE @dARKMODEband Sponsor: 🖤 No Fixed Abode London: https://no-fixedabode.co.uk 🌟 For collaborations, guests, or press: studio@nofixedabode.net #RaisedOnRebellion #NothingMore #MarkVollelunga #MusicPodcast #RockLife #TrustTheProcess #Fatherhood #Creativity #MusicThatHeals

    20 min
  7. Ace Skunk Anansie Survival, Sound & Staying Human in the Music Industry Ep01

    12/13/2025

    Ace Skunk Anansie Survival, Sound & Staying Human in the Music Industry Ep01

    Ace - Skunk Anansie — Survival, Sound & Staying Human in the Music Industry Music doesn’t save you. It reveals you. And if you survive long enough, it tells the truth. In this episode of Raised on Rebellion, I sit down with Ace, guitarist of Skunk Anansie — one of the UK’s most influential, politically charged, and uncompromising bands. This isn’t a nostalgia trip. And it’s not a polished press interview. It’s a raw, honest conversation about longevity, identity, and the emotional cost of building a life in music — and surviving it without losing yourself. We talk about: What it really takes to stay in a band for decades The quiet comedown after the noise fades Identity beyond the stage Ego, burnout, and reinvention Why rebellion isn’t about shouting — it’s about endurance It’s a survival story with guitars in the background. Raised on Rebellion exists because I’m tired of surface-level success stories — the overnight myths, the sanitised narratives, the trauma repackaged without truth. This podcast is about what it actually costs to build a creative life — especially if you didn’t come from privilege, safety nets, or industry approval. Skunk Anansie never asked for permission: They were loud when silence was safer Political when neutrality was expected Unapologetic when compliance was rewarded That refusal shaped everything — including the price. Ace is known globally as the guitarist of Skunk Anansie, but what interested me wasn’t the back catalogue or accolades. It was longevity. The ability to walk away, return, evolve, and stay grounded in an industry that chews people up and rewards excess. In this episode, Ace speaks openly about: The pressure of relevance Life when the band is your identity The internal negotiations artists make just to keep going What changes when you stop proving yourself There’s no rockstar posturing here. Just honesty. One of the core themes of this conversation is the lie we’re sold about success. That once you “make it”, you’re safe, fulfilled, complete. The truth is more complex. Success doesn’t erase insecurity — it just gives it a bigger stage. Ace talks candidly about: Emotional comedowns after touring The weight of expectation How easy it is to lose yourself inside the machine This isn’t bitterness. It’s clarity. We’re living in a time where: Burnout is normalised Authenticity is marketed Rebellion is reduced to aesthetics Raised on Rebellion is about substance, not style. This conversation is a reminder that: You don’t have to destroy yourself to be meaningful You don’t have to stay angry to stay relevant You don’t have to be loud to be powerful Sometimes the most radical thing you can do is stay. Stay curious.Stay honest.Stay human. Stay Rebellious. Guest: Ace (Skunk Anansie) Host: Emma Mann Podcast: Raised on Rebellion Theme: Music. Survival. Rebellion. Resilience. Rise. THIS ISN’T A MUSIC PODCAST MEETING ACE — BEYOND THE STAGE THE MYTH OF “MAKING IT” WHY THIS EPISODE MATTERS — NOW

    24 min

  8. SEASON 1, EPISODE 2 TRAILER

    Welcome to Raised on Rebellion

    In this opening episode, Emma shares the raw story behind Raised on Rebellion — the music, the survival, the chaos, the resilience, and the rise. This intro lays the foundation for what the podcast will explore: music, creativity, identity, transformation, and turning pain into power. If you’re a misfit, a fighter, or someone who refuses to stay where life tried to leave you, this is your space. Welcome to the rebellion.

    6 min

Trailer

About

Raised on Rebellion is the unfiltered podcast by music fiend, creative director, and No Fixed Abode founder Emma Mann — who built a brand from nothing and turned chaos, abuse, homelessness, and survival mode into power and purpose. For the misfits who rise. Emma dives into resilience, creativity, music, culture, and authentic transformation. Raw and honest. This isn’t self-help — it’s self-liberation.

Information

  • Creator
    emma_mann
  • Years Active
    2025 - 2026
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © emma_mann
  • Show Website
    Raised on Rebellion