The BRAVA Podcast

BRAVA
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  • Self-Improvement

Welcome to BRAVA, the podcast where we uplift the feminine community through connection, conversations, and most importantly BOOKS. Picture a book club that's not just about reading; it's a full-on movement! Each episode, Dalmaris & Norely, the dynamic duo behind BRAVA will dive into the books we're currently savoring and invite guests from our BRAVA community to join us in heartfelt discussions on personal growth, healing, and the journey toward living authentically.

  1. Mar 4

    25: Winter Break Recap: Romance, Reset & What’s Next

    Winter break did what it needed to do. Vision boards were made. Romantic resets happened. Dating revelations were… had. And there were definitely a few “oh.” moments along the way. Now spring is coming in with a different kind of energy. Lighter. Bolder. A little more fire under everything. Press play for your walk or your drive, we’ll catch you up. 2026 New podcast cover art... who dis??? Big love to @_FOCAL_VIEWS for capturing us and @BEAUTYBYNINAO for the glow. Come hang with us on IG @I.AM.BRAVA If you’ve been feeling the pull to join the next book study, follow @WILDWOMANBOOKSTUDY for the next open circle.

    1h 8m

  2. Feb 18

    24: The One Y’all Keep Coming Back To (Energy, Intuition & Power Attachments)

    Our most listened-to episode is back. We recorded a quick intro… it’s slightly unhinged. We’re leaving it. Energy doesn’t lie. Your intuition already knows. And not every attachment deserves access to your power. We’re revisiting the conversation that had everyone side-eyeing their energetic cords and asking better questions. Follow us on IG to stay up to date on all things "Brava" @i.am.brava

    1h 16m

  3. Feb 18

    23: Not a Resolution Episode

    This is our last episode of 2025, and it felt right to slow things down. We look back on our favorite episode from the year, share what’s next for the Brava community, and leave you with a few end-of-year reflections to sit with. Think tending to your inner garden. What grew this year. What needs more care. What seeds you’re ready to plant next. No pressure. No fixing. Just a gentle pause before the new year begins. Come hang with us. Follow The Brava Podcast on IG ⁠@I.AM.BRAVA⁠

    28 min

  4. Feb 18

    22: The Nine Tasks That Rebuild Intuition

    We’re diving into Vasalisa from Women Who Run with the Wolves, talking about intuition and the nine tasks that help bring it back online. Plus, a little catch-up about our first Brava photo shoot. Come hang. Follow us on IG @i.am.brava

    1h 1m

  5. Feb 18

    21: So, We Took Our Inner Predator to the Mall

    We hit the mall and brought you with us. Turns out, the inner predator has opinions about outfits too ...and dating. It’s fashion, old flames, new mindsets, and a lot of laughs (plus a $20 smoothie). Come along for the ride.Stay connected! Follow us on: IG: ⁠@i.am.brava

    27 min

  6. Feb 18

    20: Have You Met Your Inner Predator?

    This week we're getting into the haunting tale of Bluebeard from "Women Who Run With the Wolves." We're unpacking the inner predator, red flags, locked doors and the questions that set us free. Tap in. It's a good one. Follow us on IG: @i.am.brava

    1h 2m

  7. Feb 18

    19: Lovers, Online Dating and Do Not Disturb?

    Light a joint and take a walk with us , we’re talking dating apps, lovers and platonic energy exchanges with strangers. Follow us on Instagram: @i.am.brava

    30 min

  8. Feb 15

    18: What Are the Buried Bones in Your Life?

    We’re diving into Chapter 1 of Women Who Run with the Wolves The story of La Loba, the Bone Woman, La Que Sabe. It's about digging up what's been buried, reclaiming those lost parts of ourselves and breathing life back into what we though was gone. This one's for anyone feeling disconnected, tired, or ready to remember what still lives beneath the surface. Stick around, we’ve got some journal prompts to help you find your "soul-voice" and sing the bones back to life! Follow us on IG⁠ ⁠@I.AM.BRAVA⁠⁠ and TikTok⁠ ⁠@thebravapodcast⁠⁠, to stay connected.

    49 min
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About

Welcome to BRAVA, the podcast where we uplift the feminine community through connection, conversations, and most importantly BOOKS. Picture a book club that's not just about reading; it's a full-on movement! Each episode, Dalmaris & Norely, the dynamic duo behind BRAVA will dive into the books we're currently savoring and invite guests from our BRAVA community to join us in heartfelt discussions on personal growth, healing, and the journey toward living authentically.

Information

  • Creator
    BRAVA
  • Years Active
    2025 - 2026
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © Norely & Dalmaris 2023
  • Show Website
    The BRAVA Podcast