Small Talk About Big Feelings

LECOM Behavioral Health
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  • MENTAL HEALTH

Join host Brandon Boyd, Director of Community Outreach for LECOM Behavioral Health, as he chats with guests about real-life topics related to mental health—without the jargon. From parenting stress and public speaking anxiety to grief during the holidays and mindfulness before the new year, each episode explores what it means to feel deeply—and how to find support when you need it. This isn’t clinical. It’s conversational. And it’s all about reminding you that you’re not alone.

Episodes

  1. Festive Lights, Heavy Nights

    12/19/2025

    Festive Lights, Heavy Nights

    On this episode of "Small Talk about Big Feelings," we speak with Sallie Richards, licensed psychologist, and Carrie Todd, licensed clinical social worker, about the duality of the holidays - the joys that we may be experiencing while also handling grief, stress, or simply a hard time.

    35 min
  2. Healing On-Air: The Impact of Suicide on Friendships

    12/03/2025

    Healing On-Air: The Impact of Suicide on Friendships

    On the very first episode of “Small Talk about Big Feelings,” LECOM Behavioral Health's Brandon Boyd sat down with Erie News Now meteorologist John Stehlin during Suicide Prevention Month in September to discuss the impact of suicide on friendships after the passing of beloved news anchor and friend Emily Matson two years ago.

    40 min
  • 2 Episodes

About

Join host Brandon Boyd, Director of Community Outreach for LECOM Behavioral Health, as he chats with guests about real-life topics related to mental health—without the jargon. From parenting stress and public speaking anxiety to grief during the holidays and mindfulness before the new year, each episode explores what it means to feel deeply—and how to find support when you need it. This isn’t clinical. It’s conversational. And it’s all about reminding you that you’re not alone.

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