Live With LENA

Magdalena Rybka

Live With LENA explores the stories, ideas, and experiences that shape how we live, lead, grow, and reinvent. Hosted by Magdalena Rybka, each episode brings honest conversations with leaders, builders, activists, and creatives who are challenging the expected. We ask the questions many of us are thinking but don’t always say out loud: Am I the only one? Is there more? What else is possible for me? From ambition and business to identity and reinvention, these are conversations about growth, possibility, and what it means to live life on your own terms.

  1. Oct 23

    The Girls Who Shouldn't Be with Audrey Hyams Romoff

    Generational trauma does not end when the headlines fade, and Audrey Hyams Romoff shares what it really means to live with its aftershocks, while also building a full life, a business, and a new story forward. Audrey is the author of The Undertow of Grief: Navigating Intergenerational Trauma. If you have ever been told to "be strong," wondered whether grief ever truly ends, or struggled to break cycles you inherited, this conversation will hit home. Audrey opens up about four generations of women shaped by survival, including her mother and grandmother, who survived Auschwitz and rebuilt their lives in Canada. She talks about the complicated legacy of resilience, the pressure to hold it together for her children, and why "being okay" is not the same as being healed. You’ll discover: Why grief can be a forever experience, even when life keeps movingHow therapy helped Audrey recognize inherited patterns and show up differently as a parentThe surprising role her book played in helping her reframe her family history, even when the process was painful rather than catharticWhat she learned from unedited transcripts of her mother’s interviews and how they changed her understanding of their relationshipWhy her recent trip to Poland with her daughter and PBS NewsHour brought a shocking new perspective on survival, identity, and the words "you shouldn’t be here" Audrey also shares the other side of her life story the one shaped by fashion, public relations, celebrity campaigns, and the chaos of building a business while raising young children. She reflects on the Lady Gaga embargo, the reality of founding a company at 28, and the leadership lessons that made her a better boss over time. We also get into the myth of balance, the invisible labor women carry, the traps of personal branding, and the advice she gives new founders and authors about rejection, editing, and staying power. Her next book, due in January 2027, is already taking shape around communication, ambition, and the real-world traps women face when they are trying to build careers or companies. This is essential listening if you care about healing, motherhood, identity, entrepreneurship, or the stories families carry across generations. Audrey Hyams Romoff is the founder of Overcat Public Relations firm and author of The Undertow of Grief: Navigating Intergenerational Trauma.

About

Live With LENA explores the stories, ideas, and experiences that shape how we live, lead, grow, and reinvent. Hosted by Magdalena Rybka, each episode brings honest conversations with leaders, builders, activists, and creatives who are challenging the expected. We ask the questions many of us are thinking but don’t always say out loud: Am I the only one? Is there more? What else is possible for me? From ambition and business to identity and reinvention, these are conversations about growth, possibility, and what it means to live life on your own terms.