Manifest with Metty | Abundance and Spirituality Podcast

Dr. Metra Rodriguez | Mindset Coach & Spirituality Guide

Step into a world of manifestation, mindfulness, and divine possibility. Manifest with Metty is a bilingual English–Spanish podcast that teaches you how to think, breathe, and speak in alignment with the life you’re calling in — with softness, presence, and intention. Through a soulful blend of English, Spanish, and Spanglish, each episode creates space to manifest boldly, live mindfully, and connect more deeply with yourself and your dreams. Because manifestation has no language — and your possibilities have no borders.

  1. 20h ago

    Mindfulness Monday: When Things Start Lining Up — Alignment & Synchronicities

    What do alignment and synchronicities really mean? In this Manifest with Metty Mindfulness Monday episode, Dr. Metra Rodriguez explores synchronicity, spiritual alignment, manifestation, mindfulness, meaningful coincidences, Carl Jung, angel numbers, 111, signs from the universe, faith, intuition, discernment, positive affirmations, law of attraction, law of assumption, divine timing, personal growth, self-concept, spiritual awakening, visualization, aligned action, and becoming your highest self. Learn how to notice meaningful patterns without forcing meaning onto every coincidence—and how to combine faith, mindfulness, wisdom, and action. Presta atención. Confía. Mantente alineada.

  2. 1d ago

    Soul Reset Sunday: Be Her Anyway — Sé Ella Siempre

    How do you become Her and embody your highest self before your circumstances change? In this Manifest with Metty Soul Reset Sunday episode, Dr. Metra Rodriguez explores identity shifting, self-concept, future self embodiment, manifestation, becoming your best self, feminine energy, positive affirmations, mindset transformation, emotional regulation, protecting your peace, boundaries, self-worth, confidence, authenticity, visualization, intentional living, personal growth, healing, self-love, spiritual growth, law of assumption, identity work, and inner peace. Becoming Her isn’t about becoming somebody else—it’s about becoming more fully yourself and refusing to let outside circumstances pull you out of character. Ya soy Ella. Más tú, no menos. Be Her. Be you. Nobody is Youer than You.

  3. 2d ago

    Strategic Saturday: Use What You Have — Stop Playing Life on Hard Mode

    Discover how to use your strengths, leverage your advantages, build confidence, create opportunities, and stop playing life on hard mode in this Manifest with Metty Strategic Saturday episode. Dr. Metra Rodriguez explores personal growth, success mindset, manifestation, abundance mindset, positive affirmations, self-confidence, networking, personal branding, career growth, entrepreneurship, strategic thinking, goal setting, discipline, motivation, intentional living, faith, purpose, mindset transformation, becoming your best self, and wealth building. Stop overlooking the resources, relationships, talents, knowledge, beauty, experience, and gifts you already possess. Usa lo que tienes. Your gifts aren’t cheating—use them with wisdom, gratitude, and integrity.

  4. 3d ago

    Financial Literacy Friday: Convenience Is a Bill — La Comodidad Cuesta

    Where is your money quietly going? In this Manifest with Metty Financial Literacy Friday episode, Dr. Metra Rodriguez explores the cost of convenience, budgeting, personal finance, money management, subscription spending, saving money, financial wellness, conscious spending, financial literacy, wealth building, financial freedom, spending habits, money mindset, budgeting tips, lifestyle expenses, financial goals, abundance mindset, and intentional living. Financial wellness isn’t about eliminating everything you enjoy—it’s about knowing where your money goes and deciding whether the convenience is worth the cost. Mi dinero tiene propósito. Spend intentionally, enjoy consciously, and keep your money working for the life you’re building.

  5. 4d ago

    Thankful Thursday: My Dating SWOT Analysis — I’m Available, Just Not for Everybody

    What happens when you do a SWOT analysis on your dating life? In this Manifest with Metty Thankful Thursday episode, Dr. Metra Rodriguez explores dating standards, self-worth, relationships, feminine energy, healthy relationships, intentional dating, emotional intelligence, relationship compatibility, boundaries, self-love, confidence, gratitude, dating with purpose, high standards, personal growth, relationship advice, reciprocity, faith, leadership, manifestation, abundance mindset, divine partnership, and becoming your best self. Being independent doesn’t mean being unavailable, and having standards doesn’t mean being closed to love. Estoy abierta al amor, pero no disponible para cualquiera. I’m available—I’m just specific.

  6. 5d ago

    Wellness Wednesday: You Don’t Have to Optimize Everything — Solo Vive

    Wellness doesn’t have to become another job. In this Manifest with Metty Wellness Wednesday episode, Dr. Metra Rodriguez explores holistic wellness, self-care, mental health, mindfulness, stress relief, work-life balance, healthy habits, rest, burnout prevention, positive affirmations, intentional living, self-love, personal growth, emotional wellness, nervous system regulation, healthy lifestyle, joy, inner peace, and sustainable wellness. Learn how to care for your mind and body without turning every moment into another self-improvement project. Me cuido, pero también disfruto mi vida. Take care of yourself—and enjoy the life you’re taking care of.

  7. 6d ago

    TEDTalk Tuesday: The Telephone Technique: Hear the News Before It Happens

    Discover the Telephone Technique manifestation method in this Manifest with Metty episode with Dr. Metra Rodriguez. Learn how to use Neville Goddard manifestation techniques, law of assumption, visualization alternatives, imagination, mental rehearsal, positive affirmations, manifestation methods, abundance mindset, raising your vibration, subconscious mind, positive thinking, self-concept, scripting, manifestation meditation, law of attraction, spiritual growth, personal development, faith, intentional living, and aligned action to imagine hearing the good news after your desired outcome has already happened. Can’t visualize? Try imagining the conversation instead. Escucha. Cree. Prepárate. Maybe believing isn’t always seeing—sometimes believing is hearing.

  8. Sep 28

    Mindfulness Monday: Your Peace May Be Helping Your Heart — Tu Paz Importa

    Can mindfulness lower blood pressure and support heart health? In this Manifest with Metty Mindfulness Monday episode, Dr. Metra Rodriguez explores new 2026 research on mindfulness, gratitude, optimism, blood pressure, inflammation, cardiovascular health, stress reduction, nervous system regulation, meditation, positive psychology, heart health, mental health, self-care, healing, positive affirmations, stress management, raising your vibration, mind-body connection, healthy habits, personal growth, and intentional living. Research suggests consistent mindfulness and positive-psychology practices may complement heart-healthy behaviors and cardiovascular care. Más paz, menos prisa—more peace, less rushing.

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About

Step into a world of manifestation, mindfulness, and divine possibility. Manifest with Metty is a bilingual English–Spanish podcast that teaches you how to think, breathe, and speak in alignment with the life you’re calling in — with softness, presence, and intention. Through a soulful blend of English, Spanish, and Spanglish, each episode creates space to manifest boldly, live mindfully, and connect more deeply with yourself and your dreams. Because manifestation has no language — and your possibilities have no borders.

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