
Calm Life
Dominican Podcast
Committing to a short daily meditation allows your brain to learn at its own pace how to be present in the here and now and how to extend that awareness to everyday activities. As with any habit, daily meditation becomes easier when it's part of your routine.
About
Committing to a short daily meditation allows your brain to learn at its own pace how to be present in the here and now and how to extend that awareness to everyday activities. As with any habit, daily meditation becomes easier when it's part of your routine.
Information
- CreatorDominican Podcast
- Years Active2K
- Episodes49
- RatingClean
- Copyright© Copyright Dominican Podcast
- Show Website