Wellness & Wound Care Nutrition

Wellness & Wound Care Dietitians LLC
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  • NUTRITION

Welcome to Wellness & Wound Care Nutrition—the only podcast dedicated to the intersection of nutrition, wellness, and wound healing. Powered by Registered Dietitians, we unpack the science, nutrition strategies, and key benefits of specific foods and nutrients to optimize wellness and wound healing. https://woundcaredietitians.com/about/

Episodes

  1. DEC 15

    Macronutrients: The Unsung Heroes of Wound Healing

    When it comes to wound healing, protein gets all the attention — but overall macronutrient intake is key. In this episode, we break down how protein, fat and carbohydrates work together to fuel tissue repair, support immune function, preserve lean body mass, and prevent stalled healing. Designed for clinicians and patients alike, this conversation highlights why under-fueling wounds can delay recovery and how proper nutrition accelerates healing from the inside out.  Support the show

    28 min

  2. DEC 8

    Hydration and Wound Healing: The Science You Need to Know

    In this episode of Wellness & Wound Care Nutrition, we explore one of the most overlooked factors in recovery: hydration. While protein and vitamins often get the most attention in wound care, water plays a foundational role in every stage of healing. We break down how proper hydration supports blood flow, oxygen delivery, nutrient transport, immune function, and collagen formation—all essential for effective wound repair. You’ll learn how dehydration slows healing, increases infection risk, and compromises skin integrity, as well as how much fluid most adults need and practical ways to improve hydration in daily life. Whether you're a clinician, caregiver, or someone on a healing journey, this episode offers clear, evidence-based guidance to help you understand why hydration is one of the simplest and most powerful tools for better wound outcomes. Tune in and discover how water supports healing from the inside out.

    35 min
  • 2 Episodes

About

Welcome to Wellness & Wound Care Nutrition—the only podcast dedicated to the intersection of nutrition, wellness, and wound healing. Powered by Registered Dietitians, we unpack the science, nutrition strategies, and key benefits of specific foods and nutrients to optimize wellness and wound healing. https://woundcaredietitians.com/about/

Information

  • Creator
    Wellness & Wound Care Dietitians LLC
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © 2025 Wellness & Wound Care Nutrition
  • Show Website
    Wellness & Wound Care Nutrition