Crazy Real with Bugge & Zogg

Click Stream Studios
  • 5.0 (1)
  • Parenting

Welcome to Crazy Real with Bugge & Zogg, the podcast where two lifelong friends and busy moms get honest about the hilarious, chaotic, heartwarming, and downright confusing parts of everyday life. Hosted by Jen Bugge and Marissa Zogg, this show is your new go-to spot for the conversations you wish you could have in the school pickup line, at youth sports, or over a glass of wine after the kids finally go to bed. Nothing is off the table. From the magic (and madness) of Disney trips, to ADHD and parenting struggles, to reality TV obsessions, youth sports drama, holiday traditions, family chaos, friendship, and the everyday stories that make motherhood both exhausting and beautiful — Bugge & Zogg keep it funny, unfiltered, and crazy real. Whether they’re debating FastPasses, swapping Italian family food stories, or diving into deeper topics like kids’ mental health and modern parenting pressures, you’ll feel like you’re right there at the table with them. Real moms. Real talk. Real laughs. If you need a break, a laugh, or just the reminder that you’re not the only one trying to figure it all out — you’re in the right place. Have a topic you want them to cover? Email: crazyrealbuggezogg@gmail.com Hit follow and join the conversation every week with Bugge & Zogg — where being real is the whole point.

  1. 10h ago

    Tiffany Jenkins on Recovery, Mental Health, and Finding Humor in the Mess

    On this episode of Crazy Real with Bugge & Zogg, Jenn “Bugge” welcomes her cousin Jessica to help interview Tiffany Jenkins, the creator behind Juggling the Jenkins and author of High Achiever. Jessica, a longtime fan of Tiffany’s, joins Jenn for a heartfelt and funny conversation about Tiffany’s journey from addiction and jail to recovery, writing, motherhood, mental health, and building an online community through honesty and humor. Tiffany opens up about how postpartum depression led her to start writing, how sharing her story online turned into a book, and why being vulnerable about addiction helped so many people feel less alone. She also talks about the pressure of social media, dealing with negative comments, touring as a comedian while managing anxiety, her recent mental health diagnoses, and why she is focusing on herself before jumping into the next big thing. The conversation also gets into High Achiever, her dream of being on a sitcom, the possibility of turning her story into a movie, her support system, and the importance of remembering that even people with big platforms are still just people. It’s an honest, emotional, funny, and deeply human episode about recovery, resilience, mental health, and finding connection through the chaos.

  2. Jul 24

    Bridget Quinn on Sports Psychology, Pressure, and Helping Young Athletes Build Resilience

    On this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Bridget Quinn, LCSW, a therapist with a focus in sports psychology, to talk about the mental side of athletics and why young athletes need support beyond physical training. Bridget shares how her own experience as a competitive swimmer led her into sports psychology, and explains how anxiety, pressure, fear of failure, injuries, burnout, and confidence can all affect an athlete’s performance. She talks about why resilience matters, how kids can learn to handle hard things, and why sports can be a powerful place to build coping skills that carry into life outside the game. The conversation also dives into the pressure parents can unintentionally place on their kids, the importance of letting children choose what they enjoy, how injuries like concussions or ACL tears can impact a young athlete’s identity, and why mental health support is especially important for middle school and high school athletes. Bridget also opens up the conversation beyond sports, touching on therapy in general, postpartum mental health, finding the right therapist, and why asking for help does not have to feel intimidating. Whether you’re a parent, coach, athlete, or someone who has ever struggled with pressure, confidence, or starting therapy, this episode is an honest and helpful conversation about mental health, resilience, and learning how to do hard things.

  3. Jul 17

    Bill Saiff on Lake Ontario, Westview Lodge, and a Life Built Outdoors

    On this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Bill Saiff, longtime outdoorsman, charter captain, media personality, and owner of Westview Lodge & Marina in Henderson Harbor. Bill talks about growing up around television through PBS, building what became Bill Saiff Outdoors, and spending more than four decades helping people experience Lake Ontario through fishing charters, ice fishing, hunting, videos, live reports, and custom tackle. He shares how his family business grew from a weekend idea into one of the most recognizable outdoor operations on Lake Ontario. The conversation also dives into what makes the eastern basin of Lake Ontario such a special fishery, how technology has changed fishing, why he still believes in the element of surprise, and how Westview Lodge became a place for food, lodging, live music, cocktails on the deck, and a true Henderson Harbor community experience. From salmon and brown trout to brownie sundaes, live music, fishing stories, and the memories families make on the water, this episode is full of local history, outdoor wisdom, and plenty of Crazy Real conversation.

  4. Jul 10

    Amy Just Nickels on Encore Youth Productions, Youth Theater, and Building Confidence Onstage

    On this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Amy Just Nickels, Executive Director of Encore Youth Productions, to talk about the growth of youth theater in Central New York and the mission behind EYP. Amy shares how Encore Youth Productions began in 2015 as a small summer program through the Landmark Theatre, eventually growing into a nonprofit organization serving kids ages 4 to 18 through musical theater, performance, creativity, and community. The conversation dives into what kids gain from being part of a show beyond singing, dancing, and acting, including confidence, problem-solving, teamwork, social-emotional skills, and learning how to take ownership of their role onstage. Amy also talks about how EYP chooses its shows, the importance of creating an inclusive environment, the magic behind their costumes, and why every child’s role matters. Amy also shares the exciting next chapter for Encore Youth Productions as they partner with Revolve Dance Alliance to build a new performing arts space in North Syracuse, creating more opportunities for kids, families, performers, and the local arts community. Whether your child loves theater, you care about supporting the arts, or you just love hearing stories about people building something meaningful in Syracuse, this episode is full of heart, creativity, and community.

  5. Jul 3

    Izzy Murphy on TikTok, Grief, Confidence, and Finding Your People

    On this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with local TikTok creator Izzy Murphy, known online as @izzylmurphy21, to talk about content creation, community, and showing up online as your real self. Izzy shares how she started making videos after losing her mom, using TikTok as a way to talk about grief, life after loss, self-care, and the importance of reminding people they are not alone. What began as a personal outlet has grown into a platform built around authenticity, local businesses, food reviews, events, and connecting with people across Central New York. The conversation also gets into Taste of Syracuse, brand deals, building confidence on camera, dealing with hate comments, being recognized in public, meeting Dustin from Stranger Things, and why Izzy has learned to make room only for the people who truly show up for her. It’s a heartfelt and funny conversation about grief, growth, community, and what it really means to share your life online.

  6. Jun 26

    Jennifer Ashley on Trauma Therapy, Healing, and Finding Calm in Real Life

    On this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Jennifer Ashley, a Syracuse-based trauma therapist, yoga teacher, and owner of Jennifer Ashley Wellness. Jennifer talks about her path into therapy, how her own life experiences shaped the work she does today, and why trauma therapy can apply to more people than they may realize. She breaks down the difference between PTSD, chronic trauma, nervous system work, EMDR, and somatic therapy in a way that feels approachable and easy to understand. The conversation also gets into yoga, stress, parenting, generational trauma, men’s mental health, and the small daily practices that can help people feel more grounded, from breathing and movement to getting outside, finding quiet moments, and reconnecting with joy. Whether you’re curious about therapy, working through your own healing journey, or just looking for a more honest conversation about mental health, this episode brings a thoughtful and real perspective to the table.

  7. Jun 19

    Bill Pendock on Syracuse Football, Four-Wheel Drive, and the Game That Changed Everything

    On this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Bill Pendock, legendary Syracuse University defensive lineman and member of the iconic “Four-Wheel Drive” defensive line. Bill shares how he went from growing up in Liverpool to being recruited by more than 200 schools, choosing Syracuse over Penn State, and helping build one of the most memorable defensive lines in SU football history. He talks about the intensity of football in the 1980s, the packed Dome, the Syracuse/Penn State rivalry, and what it was like being recruited by names like Joe Paterno and Tom Coughlin. The conversation also gets real about the physical toll of the sport, life after football, NIL, the changing culture of college athletics, and why the game today feels so different from the one he played. From Syracuse football history to NFL stories, arm wrestling, old-school gyms, local legends, and a few unforgettable Central New York memories, Bill brings a lifetime of stories to the table in this episode of Crazy Real.

  8. Jun 12

    Building Better Habits with Raisa Zhovklaya of Project Lean Nation Syracuse

    On this episode of Crazy Real with Bugge & Zogg, Jenn and Marissa sit down with Raisa Zhovklaya, franchise owner of Project Lean Nation Syracuse, to talk about her journey from immigrating to Syracuse as a baby from Ukraine, working as a nurse for 11 years, and eventually taking a leap into business ownership. Raisa shares how her own health journey helped her break out of the cycle of fad diets and focus on consistency, habits, protein, muscle, and long-term lifestyle changes. She explains what Project Lean Nation offers, from high-protein meals and shakes to InBody scans, supplements, and personalized guidance for people with different health goals. The conversation also gets into the real-life struggles of eating healthy, parenting picky eaters, school lunches, GLP-1 medications, building confidence, and why Raisa is so passionate about helping people feel better in their bodies. Whether you’re trying to make healthier choices, support a local Syracuse business, or just love hearing the story behind the person behind the brand, this episode is full of heart, honesty, and plenty of Crazy Real conversation.

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About

Welcome to Crazy Real with Bugge & Zogg, the podcast where two lifelong friends and busy moms get honest about the hilarious, chaotic, heartwarming, and downright confusing parts of everyday life. Hosted by Jen Bugge and Marissa Zogg, this show is your new go-to spot for the conversations you wish you could have in the school pickup line, at youth sports, or over a glass of wine after the kids finally go to bed. Nothing is off the table. From the magic (and madness) of Disney trips, to ADHD and parenting struggles, to reality TV obsessions, youth sports drama, holiday traditions, family chaos, friendship, and the everyday stories that make motherhood both exhausting and beautiful — Bugge & Zogg keep it funny, unfiltered, and crazy real. Whether they’re debating FastPasses, swapping Italian family food stories, or diving into deeper topics like kids’ mental health and modern parenting pressures, you’ll feel like you’re right there at the table with them. Real moms. Real talk. Real laughs. If you need a break, a laugh, or just the reminder that you’re not the only one trying to figure it all out — you’re in the right place. Have a topic you want them to cover? Email: crazyrealbuggezogg@gmail.com Hit follow and join the conversation every week with Bugge & Zogg — where being real is the whole point.

Information

  • Creator
    Click Stream Studios
  • Years Active
    2025 - 2026
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © Click Stream Studios
  • Show Website
    Crazy Real with Bugge & Zogg