Outside the Line

Dina
  • 5.0 (2)
  • SELF-IMPROVEMENT

You are more than a shield. Conversations about what keeps cops anchored to what really matters - life outside the thin blue line.

Episodes

  1. 2D AGO

    Episode 3 - The 10-Minute Rule with Dr. Medina Baumgart

    Welcome to Outside the Line - the podcast for cops who are learning to stay anchored to the real world. This week, Dina is joined by Dr. Medina Baumgart, an agency embedded psychologist, LEOW, author of "Surviving Retirement" and host of the "We Carry This" podcast.  Dr. Baumgart talks about her strategy of intentional loitering, what surprised her the most about police culture, and navigating her LEO husband's service retirement. Connect with Dr. Medina Baumgart here: Website: www.drbaumgart.com instagram.com/dr_baumgart www.linkedin.com/in/drbaumgart/ https://www.amazon.com/Surviving-Retirement-Finding-Purpose-Fulfillment/dp/B0CB99HMVS Connect with Dina: IG: @flawed_yet_faithful, @outsidethelinepod Facebook: Dina Campbell LinkedIn: www.linkedin.com/in/dina-campbell

    54 min

  2. DEC 17

    Episode 2 - Grief During the Holidays

    Welcome to Outside the Line - the podcast for cops who are learning to stay anchored to the real world.  The holidays can be heavy - especially for cops carrying the weight of grief beneath their uniform. In this solo episode, I talk about navigating grief during the holiday season while still showing up for the job, family, and everyone else who expects you to be "okay." This episode explores: Why grief often intensifies during the holidaysHow law enforcement culture shapes the ways we grieveWhy acknowledging grief is a sign of strengthGrounded, realistic ways to support yourself through the seasonIf the holidays feel different this year, this is a remind that you're not broken, you're not alone, and you don't have to carry it all by yourself. Listen in, take what you need, share with a friend, and remember - you're allowed to grieve and still be human. Let's connect: https://www.instagram.com/flawed_yet_faithful/ https://www.linkedin.com/in/dina-campbell/

    17 min

  3. DEC 8

    Episode 1 - Welcome

    Welcome to Outside The Line - a podcast dedicated to helping cops discover and develop an identity outside of the Thin Blue Line.  In this episode I'll introduce myself, talk about my identity outside the job, and my experience being in therapy as an active-duty cop.

    30 min
  • 3 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

You are more than a shield. Conversations about what keeps cops anchored to what really matters - life outside the thin blue line.

Information

  • Creator
    Dina
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © 2025 Outside the Line
  • Show Website
    Outside the Line