Becoming HER with Leslie Jackson

Leslie Jackson
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Welcome to Becoming HER, your weekly straight-talk for ambitious women who refuse to settle for mediocrity. Every Wednesday, Leslie pulls back the curtain on what it actually takes to build top-tier health, heal the root causes of chronic inflammation, and step into the most powerful version of yourself. You’ll get the real Leslie—her journey, the behind-the-scenes of her life, and the exact strategies she uses to take women from tired, puffy, and insecure to bold, bad-ass, and hot AF. This is for the woman who wants to walk into any room—boardroom or bedroom—knowing she’s that b*tch. This is where the baddies come to hear the voices they need and learn from women who are running the game—the trailblazers who healed their bodies, stepped into their power, and built heart-led, wildly impactful lives. If you’re ready to ditch the symptoms holding you back—weight-loss resistance, fatigue, bloating, breakouts, brain fog—and step into your highest, hottest, most ambitious self… You’re in the right place.

Episodes

  1. 8H AGO

    When a Physio & Functional Nutritionist Compare Notes: A Root Cause Approach to Hormones, Gut Health & Chronic Pain

    In this episode, I sit down with Australian physiotherapist, founder of Athletic Rebuild, and dear friend of mine Tayla Cannon, for an honest conversation about why women are exhausted, inflamed, in pain… and still being told their labs are “normal.” We’re breaking down the biggest lie in modern healthcare: Treating symptoms instead of addressing root causes. In this episode, we chat: Why chronic pain isn’t always about the injured body partThe massive connection between gut health, inflammation & joint painWhy “normal labs” don’t mean optimal healthThe stress hormone piece most doctors aren’t testing (and why it matters for weight gain)How blood sugar instability affects every woman, not just diabeticsWhy calories in/calories out is an outdated metabolism modelThe nervous system’s role in fat storage, hormone imbalance & chronic fatigueHow brain wiring reinforces pain patterns (even when tissue has healed)The dangerous identity trap of calling yourself an “IBS girly” or “PCOS girly”The difference between symptom management and real transformationCONNECT WITH ME Follow me on Instagram Check out my website CONNECT WITH TAYLA Follow Tayla on Instagram

    1h 10m

  2. 5D AGO

    BTS Voice Note: Survival vs. Level-Up Mode

    🎧 BTS Voice Note: Survival vs. Level-Up Mode This bonus mini episode is something I normally only share inside my coaching circle. It’s a raw, unfiltered voice note I recorded for my clients during the thick of winter—when motivation dips, energy is inconsistent, and life feels heavier than usual. Instead of pushing harder or pretending everything is fine, this is about learning how to meet yourself where you are and still stay supported. Inside this behind-the-scenes coaching riff, I walk you through the two modes we all move between: Survival Mode — when your only job is protecting your mental health and holding the foundations Level-Up Mode — when you have the capacity to push, refine, and elevate your routines Both are valid. Both are part of the strategy. In this episode, I share exactly how I coach my clients (and myself) through these seasons—what stays non-negotiable when energy is low, how to identify your baseline, when to outsource support, and how to move back into a higher-capacity season without burning yourself out or starting over. This isn’t about perfection or consistency for the sake of consistency. It’s about sustainability, self-trust, and recognizing that there are levels to this sh*t. If winter has you feeling behind, depleted, or questioning your discipline—this conversation is for you. Consider this your backstage pass.

    12 min

  3. FEB 11

    The Secret to Wanting Sex Again in Long-Term Love

    In this week’s episode of Becoming HER, I sit down with Hannah (aka thelibidofairy) for a radically honest conversation about women’s desire, intimacy, and what actually shuts libido down in long-term relationships. This is the episode for the woman who loves her partner, wants connection, but secretly feels tense, avoidant, or disconnected when it comes to sex. In this episode, we chat: The belief most women hold about desire that quietly kills libidoWhy “low libido” is often a misunderstanding, not a diagnosisThe difference between wanting sex before it starts and wanting it once it doesHow obligation, pressure, and performance sabotage intimacyWhat begins to shift when women stop tolerating sex and start feeling safe in their bodiesCONNECT WITH ME Follow me on Instagram Check out my website CONNECT WITH HANNAH Check out Hannah’s website Check out Hannah’s 90-day Intimacy Accelerator

    57 min

  4. FEB 4

    The Hidden Link Between Financial Stress & Inflammation in Highly Ambitious Women

    If you've ever thought, “Once I make more money, I'll finally relax,”… this episode is going to rock your world.  In this week's episode of Becoming HER, I sit down with money coach Gina Knox to talk about all things money, honey!  Tune in for an honest conversation about how financial scarcity keeps women inflamed, and why no amount of discipline, hustle, or “positive mindset” can override a nervous system that doesn't feel safe due to financial insecurity. This is the episode for the woman who is high-performing, capable, and “doing well”… but still feels like she's bracing for impact all the time. In this episode, we chat: How women are taught to fear debt and who benefits from that fearWhat most people misunderstand about passive income and long-term wealthWhy working harder often delays financial freedom instead of creating itThe surprising overlap between money, health, discipline, and burnoutWhat actually changes when women feel financially safe in their bodiesCONNECT WITH ME Follow me on Instagram Check out my website CONNECT WITH GINA Follow Gina on Instagram @ginaknox Register for Gina's FREE debt class for entrepreneurs that she hosts every week live (not pre-recorded) Join Gina's Small Business Money School

    56 min

  5. JAN 28

    Why Diet's Failed Them & Root Cause Healing Worked

    APPLY NOW FOR SHE'S A FORCE 🖤 What you’re about to listen to is a compilation of three real, live client interviews I’ve hosted recently.  Three women. Three very different bodies, histories, and lifestyles. And one shared breakthrough: we stopped band-aiding symptoms and actually fixed what was causing them. You’ll hear from Saskia, Karely, and Natalie, all graduates of my program She’s a Force, as they break down exactly what changed when we stopped guessing and fixed the root cause, identified what their bodies needed and stopped white-knuckling their healing journey. We dive into: Why feeling exhausted, foggy, or inflamed is often biological, not a mindset failureHow hormone imbalances and inflammation quietly create weight loss resistanceWhy calorie counting, restriction, and HIIT stop working for high-performing womenHow Saskia achieved 17 lbs down + 84% of hormone symptoms reversed in 90 daysHow Karely achieved 20 lbs down + 75% of chronic symptoms reversed in 90 daysHow Natalie healed her fatigue, is 25 lbs down, and 72% of symptoms reversedThe hidden link between metabolism, energy, confidence, and mental clarityWhy you can’t out-discipline a depleted nervous systemHow nourishment, not more workouts, restores energy, focus, and capacityThe difference between forcing results and building a body that actually supports your lifeWhy slowing down briefly can unlock your most powerful season yetHow healing your body changes your leadership, relationships, and self-trustCONNECT WITH ME Follow me on Instagram Check out my website

    58 min

  6. JAN 21

    The Missing Link Between Energy, Hormones & Manifestation

    APPLY NOW FOR SHE'S A FORCE 🖤 If you’ve ever thought “I’ve done the mindset work… so why do I still feel exhausted, stuck, and overwhelmed?” This episode might flip everything you thought you knew about personal development on its head. In this raw, honest conversation, Leslie sits down with Jamie Ruiz, manifestation coach and former professional dancer, to unpack the truth most personal development spaces skip: you cannot out-manifest a depleted body. This is the episode for the woman who’s ambitious, self-aware, and doing “all the right things”… but still feels like life is harder than it should be. We chat: Why feeling lazy, unmotivated, or stuck is often biological, not a mindset failureThe overlooked connection between hormones, energy, capacity, and manifestationHow chronic depletion keeps you frozen, overwhelmed, and disconnected from your potentialThe difference between mental clarity and living under years of unrecognized brain fogWhy discipline and willpower will never outwork adrenal fatigue and inflammationHow healing your body gives you the capacity to finally execute on your goalsThe real reason so many high-achieving women burn out when they try to “do more”Why your body is the attraction point for everything you’re manifestingThe surprising way nutrition, boundaries, and self-trust are deeply connectedHow rebuilding capacity changes your business, relationships, and daily lifeWhy manifestation without embodiment keeps you stuck in the same cyclesWhat it actually feels like to wake up energized, clear, and excited about life againCONNECT WITH ME Follow me on Instagram Check out my website CONNECT WITH JAMIE: Follow Jamie on Instagram

    51 min

  7. JAN 14

    Why Women Quit Fitness, and What Actually Makes it Stick

    SIGN UP FOR THE FREE HORMONE FIX MASTERCLASS 🖤 If you’ve ever felt stuck in the cycle of starting over with fitness, burning out, and wondering why “doing everything right” still isn’t working, this episode will feel like a breath of fresh air.  Leslie sits down with Adriana Blanc, creator of the Capable Method, to unpack why so many women feel exhausted, inflamed, and disconnected from their bodies, and how healing your relationship with movement, self-trust, and consistency can change everything. Check out her Capable signature method We chat: The 3 hidden fitness phases most women cycle through and why so many end in burnout instead of resultsWhy discipline without self-trust quietly wrecks your hormones, energy, and motivationThe real reason “doing everything right” still leaves so many women tired, bloated, and stuckAdriana’s workout method you can stick to even when life gets chaoticWhy “everything counts” is the missing mindset for sustainable weight loss and body confidenceHow slowing down your workouts can actually speed up your resultsThe surprising way your fitness habits mirror your self-trust and business successWhy tracking calories, reps, and macros isn’t required to feel strong, lean, or capableFinding your motivation type that actually works FOR you instead of fighting yourselfCONNECT WITH ME Follow me on Instagram Check out my website CONNECT WITH ADRIANA: Follow Adriana on Instagram

    57 min

  8. JAN 7

    Love as Medicine: How Partnership Can Make (or Break) Your Healing Journey

    This episode pulls back the curtain on what “growing together” in love actually looks like; the breaking points, the healing, the money decisions, the sober intimacy shift, and the emotional backbone that kept our relationship steady when life tried to knock us out. In this conversation, we get into: The unexpected moment that made him see our relationship completely differentlyHow “becoming your best self” actually shows up inside a real partnership (not just on Instagram)The year that brought me to my knees — and the one thing that kept our relationship from breaking with meWhat no one tells you about “growing together” vs. “growing apart” (and the subtle signs you’re headed either way)The bold money move we made before getting married — and why it changed the way we operate as a teamThe way we handle tension and hard conversations that keeps things from blowing up OR boiling overHow our intimacy had to completely evolve when one major “crutch” disappeared from our livesWhat actually feels supportive when your partner is healing — and what quietly makes things worseThe inner work that makes it possible to stay grounded, unbothered, and emotionally steady in loveThe underrated ingredient in long-term love that nobody puts in their wedding vows (but should)CONNECT WITH ME Follow me on Instagram Check out my website

    57 min

  9. JAN 1

    Health Habits of the Top 1%

    I’m breaking down the exact moment my body forced me to slow down, rethink everything, and stop normalizing a lifestyle that looked successful on paper but was silently burning me out.  From panic attacks and nonstop travel to redefining what elite health actually requires, this episode lays out the non-negotiables for top-tier energy, resilience, and performance. In this episode, I share: The scary wake-up call that forced me to stop normalizing burnoutWhy most healing journeys aren’t linear and why that’s actually a good thingThe moment my body said “no more” and demanded changeWhy elite performers must live differently than the average personThe REAL relationship between health, values, and performanceThe foundational formula for top-tier healthThe key daily lifestyle components capping your potentialHow protecting your body’s needs actually increased my career performanceWhy your environment and social circle matter more than motivationHow to stop “going with the flow” and start creating your own standard in your health journeyCONNECT WITH ME Follow me on Instagram Check out my website

    35 min

  10. JAN 1

    The Chapter That Changed My Life Forever: The beginning of becoming HER.

    Welcome to my Becoming HER story.  I’m pulling back the curtain on who I used to be, what nearly broke me, and how I rebuilt my life from the inside out.  From burnout, anxiety, and alcohol-fueled overachievement to healing my body, protecting my energy, and reconnecting to my purpose, this episode sets the tone for everything to come.  If you’ve ever felt exhausted, disconnected, or like you’re meant for more, you’re in the right place! In this episode, I share: What “Becoming Her” actually means, spoiler: it’s not about perfectionThe invisible ways alcohol, burnout, and overstimulation quietly sabotage your potentialThe REAL productivity hack for 2026The turning moment I realised I wasn’t broken and just needed supportHow functional nutrition and lifestyle alignment changed my mental health FOREVERThe difference between surviving and performing at an elite levelAre you draining your life force? How your purpose creates energyThe ONE mindset shift that stopped me from burning outHow healing your body can completely change how you show up in your work, relationships, and lifeCONNECT WITH ME Follow me on Instagram Check out my website

    33 min
  • 10 Episodes

5
out of 5
5 Ratings

About

Welcome to Becoming HER, your weekly straight-talk for ambitious women who refuse to settle for mediocrity. Every Wednesday, Leslie pulls back the curtain on what it actually takes to build top-tier health, heal the root causes of chronic inflammation, and step into the most powerful version of yourself. You’ll get the real Leslie—her journey, the behind-the-scenes of her life, and the exact strategies she uses to take women from tired, puffy, and insecure to bold, bad-ass, and hot AF. This is for the woman who wants to walk into any room—boardroom or bedroom—knowing she’s that b*tch. This is where the baddies come to hear the voices they need and learn from women who are running the game—the trailblazers who healed their bodies, stepped into their power, and built heart-led, wildly impactful lives. If you’re ready to ditch the symptoms holding you back—weight-loss resistance, fatigue, bloating, breakouts, brain fog—and step into your highest, hottest, most ambitious self… You’re in the right place.

Information

  • Creator
    Leslie Jackson
  • Years Active
    2025 - 2026
  • Episodes
    10
  • Rating
    Explicit
  • Copyright
    © 2026 Becoming HER with Leslie Jackson
  • Show Website
    Becoming HER with Leslie Jackson