The True You

Janet A Eichorst
  • 5.0 (1)
  • Spirituality

The True You is a weekly transmission of encouragement, activation, and remembrance, inviting you to return to your original organic Essence. Each episode supports you in living from your inner power, unconditional love, and embodied sovereignty.

  1. 6d ago

    This Doesn't Feel Like Me Anymore | Re-Entry After Massive Change

    Have you ever come home from a trip, an experience, or even an ordinary day... and realized you're not the same person who left? I call this re-entry—the often-overlooked process of learning how to live as the person you've become. In this episode, I share what happened when I came back from a transformational weekend and immediately noticed things that no longer fit—literally, down to a pair of shoes I used to love. Together, we explore what happens when your inner transformation outgrows your outer life—your home, relationships, habits, identity, and the old patterns that no longer belong. We also explore old conditioning around attention, belonging, and being seen, unfinished developmental cycles, and what becomes possible when you recognize a pattern without getting pulled back into it. I share a personal story about leaving a 32-year relationship, unexpectedly spending years in what I affectionately call a "pressurized cracker box" apartment, and the surprising message I received about what that season of my life was truly for. If you're in your own season of re-entry—where your old life no longer fits but your new one isn't fully formed yet—I hope this conversation reminds you to meet yourself with more love, more compassion, and less shame. Episode Highlights • What re-entry really is and why profound change often continues long after an experience ends • Recognizing when your life no longer reflects who you've become • Why old patterns around attention, belonging, and being seen can resurface during transformation • Understanding unfinished developmental cycles and returning to greater wholeness • Learning to observe conditioning without getting pulled back into it • Why your surroundings, relationships, and possessions may suddenly feel different • The surprising gift of realizing that some seasons of life are preparing you for what's next • Choosing more love, less shame as you navigate profound personal transformation ✨ If this episode resonates with you, please subscribe, follow, and leave a review. Your support helps these conversations reach more people. If you're looking for deeper, personalized support on your own journey, I'd love to connect with you. Learn more about one-on-one sessions and additional resources: https://janeteichorst.com/ Much love and blessings, Janet 🌟💛☀️

    This Doesn't Feel Like Me Anymore | Re-Entry After Massive Change

  2. Jul 7

    The Bottom Blew Out | A Transformational Metaphor

    My mason jar broke this morning while I was making my beverage—and it became an unexpected metaphor for the profound changes many of us are experiencing. In this episode, we explore: ✨ What my broken jar revealed about pressure, polarity, and reality shifting ✨ Fresh reflections from a recent soul reunion with a beautiful group of women ✨ The unstable house we stayed in—and what it mirrored about the old structures now collapsing around us ✨ The Sedona wildfire burning near my home, and the transformational "zero point" potential it reflects ✨ Watching a dear friend create magnificent phoenix wings—and the symbolism of fire, rebirth, and renewal ✨ A visually profound encounter with dimensional beings, and what it revealed about presence and trust ✨ Staying in integrity within a group—and honestly reflecting on how I showed up If you've been feeling like the ground beneath you is shifting, if pressure has been building and something finally has to give, or if the degree of change you're experiencing feels especially significant, this conversation is for you. Perhaps what appears to be falling apart is actually making room for something more aligned to emerge. So much love to you on your journey. ✨ If this conversation resonates with you and you'd like support navigating your own transformational journey, I'd love to connect with you. Learn more about working with me and explore additional resources at janeteichorst.com. If you're enjoying the podcast, please consider following the show and leaving a review on Apple Podcasts or Spotify. Your support helps these conversations reach more people. Infinite blessings, Janet 🌟☀️💛 #Transformation #SpiritualAwakening #Consciousness #Presence #PersonalGrowth ps The picture of the fire behind me in the thumbnail is an actual photograph I took of the Sedona fire on July 4, 2026, when the fire was 25,596 acres.

    The Bottom Blew Out | A Transformational Metaphor

  3. Jun 30

    Living Fully | What If Nothing Was Stopping You?

    Are you truly living fully — or just going through the motions? In this episode, I'm inviting you to pause and ask some of the most important questions you can ask yourself right now: Is how you're spending your time, energy, and focus actually aligned with who you are today? And if not... What's really in the way? We are living through a time of profound personal and collective change. As we evolve, our desires, priorities, and ways of expressing ourselves can change too. In this conversation, I explore how beliefs, conditioning, and unconscious patterns can quietly prevent us from living the meaningful, heartful, fully expressed lives we're here to live.  I also share practical tools—including the powerful "What If?" game—to help you move beyond perceived limitations and reconnect with what truly matters. ✨ In this episode, we explore: • Why your desires may have shifted—and why that matters • How to identify what's really blocking you from living fully • The relationship between belief, energy, action, and receiving • Simple practices to access greater clarity, presence, and alignment • Why living simply can be one of the most powerful choices you make • How to strengthen your discernment and trust your inner knowing • The role of aligned action in creating a meaningful life What if there is absolutely nothing in the way of you living a life that is deeply meaningful, heart-centered, and aligned with who you truly are? This episode is a reminder—and an invitation—to explore that possibility. 🌟 Ready to go deeper? If you're ready for personalized support in uncovering what's in your way and creating a life that is more aligned, empowered, and fulfilling, I'd love to work with you one-on-one. Schedule a session:  https://janeteichorst.as.me/schedule/0bcf5426 🎧 Enjoying the podcast? If this episode resonated with you, please consider following and leaving a review. Reviews help more people discover the show and support this work. Apple Podcasts: Please follow the show and leave a rating and review. Spotify: Follow the podcast and leave a stellar rating if you found value in this episode. And please share this episode with someone who may need this reminder today. Much love and beautiful blessings, Janet ☀️🌼💛

    Living Fully | What If Nothing Was Stopping You?

  4. Jun 23

    The New Unknown: Evolving Into Who You're Becoming

    Are you feeling like everything is shifting — your body, your sense of time, your relationships, or even the way you move through daily life? You're not alone, and nothing is wrong with you. In this episode, we explore what it means to live in a genuinely new kind of unknown — not the uncertainty we've navigated before, but a deeper, unprecedented level of change that is affecting many of us physically, emotionally, mentally, and spiritually. Through personal stories, practical tools, and the powerful metaphor of riding a fire horse, I share ways for staying centered when life feels like it's moving faster than you can track. In this episode, we explore: • Why feeling discombobulated may be a sign of transformation rather than dysfunction • How to navigate life moment by moment when you can't see the outcome • Physical changes, sleep disruptions, and unusual sensations that often accompany periods of growth • Supporting others through uncertainty without losing your own center • Trusting your inner knowing when your mind wants certainty • Why presence, breath, and self-compassion matter more than ever If you've been feeling stretched, challenged, accelerated, or called into something new, this conversation is an invitation to slow down, trust yourself more deeply, and remember that you may be far more capable than you realize. ✨ READY TO GO DEEPER? If you're ready to move beyond old patterns, deepen your connection with yourself, and navigate life's changes with greater clarity, confidence, and embodiment, I'd love to support you. Through powerful conversations, energetic transformation, and practical tools, I help people reconnect with their authentic nature, access more of their gifts, and live with greater presence, freedom, and self-trust. Schedule a session: https://janeteichorst.as.me/schedule/0bcf5426 Enjoying the podcast? Please subscribe, follow, rate, and review on your favorite platform. Your support helps more people discover these conversations and allows this work to reach those who may benefit from them. If this episode resonates, please share it with someone who may need it. Much love and infinite blessings, Janet 🌟💛😊

    The New Unknown: Evolving Into Who You're Becoming

  5. Jun 16

    Healing from Spiritual Betrayal Without Blame

    Have you ever trusted a spiritual leader, teacher, or guide — only to discover they weren’t who you thought they were? Spiritual betrayal can shake our trust, our sense of self, and even our connection to what we believe. In this episode, I explore how we heal after guruism, misplaced trust, and spiritual betrayal — and why taking personal responsibility is not the same thing as victim-blaming. Drawing from my own experiences, including follower dynamics and a powerful vision quest experience, I share what helped me move from hurt and confusion back to empowerment, discernment, and wholeness. In this episode, we explore: • The difference between responsibility and blame in healing • Why desperation for connection can make us vulnerable to manipulation • How filters, conditioning, and past trauma affect perception • Different types of harm — and why healing isn’t one-size-fits-all • How to support others without projecting your own healing journey onto them • The path to neutrality, self-forgiveness, and reclaiming your power Whether you’re processing a betrayal, questioning a teacher, or supporting someone through a difficult experience, I hope this conversation offers a compassionate and empowering perspective on healing. Sometimes the path forward isn’t about blaming yourself or someone else. Sometimes it’s about moving beyond the betrayal, returning to your own inner knowing, and choosing yourself again. 🌿 Ready to go deeper? I offer one-on-one sessions to support you in reconnecting with your inner wisdom, releasing what no longer serves you, and embodying more of who you truly are. Learn more and connect with me at:  https://janeteichorst.com 🎧 Enjoying the podcast? Please consider subscribing, following, and leaving a review on Apple Podcasts and Spotify. Your support helps more people discover these conversations and empowers this message to reach those who may benefit from it. Apple Podcasts: https://podcasts.apple.com/us/podcast/the-true-you/id1860355636 Spotify: https://open.spotify.com/show/033f3ErTNu8Kt6DBwsjV1y  Much love and blessings, Janet 💛🌟🙏

    Healing from Spiritual Betrayal Without Blame

  6. Jun 9

    Relationships as Catalysts | Remembering Who You Really Are

    Relationships have the power to change us in ways we often don't fully understand until we stop and reflect. In this episode, I share a personal story inspired by the recent passing of a friend whose presence touched my life deeply. As I moved through grief, I began reflecting on the profound role relationships play in our growth, healing, and awakening. Some people enter our lives for only a season, yet they leave a lasting imprint on our hearts. They become catalysts—helping us remember who we are, expand our capacity to love, practice trust and discernment, and access more of our authentic selves. This conversation explores heart-centered relationships, soul connections, vulnerability, boundaries, grief, community, and the unexpected gifts that can emerge through meaningful connection. ✨ In this episode, we explore: • Why certain people have such a profound impact on our lives  • Relationships as catalysts for growth and self-discovery  • Heart openings and deeper access to Source  • Trust, vulnerability, and conscious relationship building  • Discernment, boundaries, and honoring what is sacred  • The wisdom hidden within grief and loss  • Community, connection, and soul remembrance  • Becoming a catalyst for unconditional love Ultimately, every relationship offers an opportunity to learn, heal, awaken, and remember more of who we truly are. ✨ Ready to explore what's opening for you? If you're navigating change, grief, relationships, awakening, or a deeper call to be more of who you truly are, I'd be honored to support you. 🌟 Explore my offerings and learn more: www.janeteichorst.com 🎙️ Enjoying the podcast? Please consider following, rating, and reviewing the show on Apple Podcasts and Spotify. Your support helps more people discover these conversations and expand their own journey of empowerment, healing, and self-discovery. Apple Podcasts: https://podcasts.apple.com/us/podcast/the-true-you/id1860355636 Spotify: https://open.spotify.com/show/033f3ErTNu8Kt6DBwsjV1y If this episode resonates with you, please share it with someone who may benefit from it today. Much love and bountiful blessings, Janet 💛🌟🌼🙏 #Relationships #PersonalGrowth #HeartCenteredLiving #SoulConnections #GriefHealing #SelfDiscovery #SpiritualGrowth #UnconditionalLove

    Relationships as Catalysts | Remembering Who You Really Are

  7. Jun 2

    Trust the Nudges | Synchronicity, Soul Breadcrumbs & Unexpected Magic

    ✨ What if the subtle nudges in your life are actually trying to guide you somewhere extraordinary? In this deeply personal and unscripted conversation, I sit down with musician Charlie Marie to explore synchronicity, soul breadcrumbs, heart-opening experiences, healing, music, nature, and the mysterious ways life guides us when we begin listening more deeply. Charlie shares her journey through grief, spiritual awakening, retreats in Sedona and Mount Shasta, spreading her father's ashes across the country, and the unexpected experiences that transformed her life forever. In this episode, we explore: • Trusting inner nudges and synchronicities • Heart-opening moments that change us • How unconditional love shifts us • Nature, presence, and healing • Letting go of old stories and fear • Music, energetics, and remembrance • Following what feels aligned • The magic available when we stay open One of the most moving moments of this conversation is Charlie sharing the first time she truly felt unconditionally loved—an experience that became a pivotal turning point in her life and healing journey. This conversation is an invitation to slow down, breathe, reconnect with your heart, and remember that guidance and magic may already be showing up in your life every single day. ✨ Charlie Marie's new album releases June 5th, 2026 🎵 Find Charlie's music at: charliemariemusic.com Ready to remember more of who you are? I help people reconnect with their authentic nature, access greater clarity, navigate change, and embody more of who they truly are through transformational conversations, energetic work, movement practices, and practical tools for everyday life. Learn more at:  janeteichorst.com If you enjoyed this episode, please consider following, rating, and reviewing the podcast on Apple Podcasts and Spotify. Your support helps these conversations reach more people and makes a real difference. Much love and many blessings, Janet 🌟🤍✨

    Trust the Nudges | Synchronicity, Soul Breadcrumbs & Unexpected Magic

  8. May 26

    Discernment Is Power | Stay Sovereign in a World of Influence

    What if discernment is one of the most important spiritual skills of our time? We are living in a world filled with influence — social media, AI, charismatic leaders, spiritual teachers, advertising systems, collective pressure, and constant noise competing for our attention and life force energy. In this episode, Janet explores how to stay connected to your inner knowing and maintain your sovereignty in a rapidly changing world. This conversation is about strengthening your awareness, your discernment, and your ability to live from your authentic essence so you can clearly feel what is truly aligned for YOU. It’s about moving beyond fear and isolation and discovering a more empowered way to navigate your world. ✨ In this episode, we explore: • Discernment and personal sovereignty • Spiritual teachers, influence, and blind spots • AI, media, and attention manipulation • Charisma vs. inner knowing • Outgrowing communities and mentors • Staying centered in rapidly changing times • Conscious participation and collective consciousness • Strengthening your authentic connection to self Your consciousness matters. Your heart matters. Your inner knowing matters. If this episode resonates with you, please follow, rate, and review the podcast on Apple Podcasts and Spotify. Your support helps this empowerment-based message reach more people. 💛✨🙏 Much love and blessings, Janet ✨ Connect with me: https://janeteichorst.com/ ✨ Work with me: https://janeteichorst.as.me/schedule/0bcf5426 #Discernment #SpiritualAwakening #Sovereignty #InnerKnowing #Consciousness

    Discernment Is Power | Stay Sovereign in a World of Influence
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About

The True You is a weekly transmission of encouragement, activation, and remembrance, inviting you to return to your original organic Essence. Each episode supports you in living from your inner power, unconditional love, and embodied sovereignty.

Information

  • Creator
    Janet A Eichorst
  • Years Active
    2025 - 2026
  • Episodes
    32
  • Rating
    Clean
  • Copyright
    © 2026 The True You
  • Show Website
    The True You