Can you hear me?

Kelly Saward
  • 0.0 (0)
  • RELATIONSHIPS

I can hear you! Real open conversations with Kelly. Conversations are so powerful, the kind where you are really heard.  My love of radio has brought me so much, so many real conversations and I share them here with you! Can you hear me?  I’d like to hear from you! Do you feel safe to have a conversation about something that really matters? I’d like to.  Let’s have more of those, shall we? If you’d like to have a conversation get in touch. kellysaward.com

  1. 4D AGO

    Holistic Massage, Mindful Living and Listening to Your Body | Can You Hear Me? with Kelly Saward featuring Lydia Casadei

    When your body speaks, are you listening? In today's episode of Can You Hear Me? Kelly is joined by Lydia Casadei, holistic and clinical massage therapist based in High Wycombe. Lydia shares her honest journey from interior architecture to the therapy room, including the anxiety that came with ignoring her inner voice and the quiet courage it took to start again. Through a spider diagram and a leap of faith, she found her way to work that truly fills her up, and now she helps others do the same. Kelly and Lydia explore the power of slowing down, the art of listening to the body, the healing environment Lydia has created, and why preventative care matters long before we are forced to stop. You are deserving of taking some time to do the things that fill up your cup. Lydia Cassidy. Find Lydia here: Website: lc-massagetherapist.co.uk Instagram: @lydiacassidy_massagetherapist Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. #Massage #Holistic #Mindfulness #Healing #Wellness #Anxiety #Selfcare #Therapy #Breathwork #Nurture Kelly Saward in Conversation with ...

    36 min

  2. APR 29

    When You Let Your True Colours Shine, Everything Falls Into Place | Can You Hear Me? with Kelly Saward

    What if the key to everything you've been searching for was simply becoming more yourself? In today's episode of Can You Hear Me? Kelly is joined by Denise Greene, founder of the Beyond Boundaries Foundation, a newly registered charity bringing complementary and holistic therapies to the vulnerable members of our society. Denise's journey is one of loss, realignment, and incredible purpose. After 26 years working in the travel industry, a series of life changing moments steered her deeper into the world of holistic and complementary practice, from grounding and meditation to breathwork and beyond. Now, with her charity officially registered, she is on a mission to make sure that these powerful tools are not only available to those who can afford them, but to everyone who needs them. This conversation is full of warmth, wisdom, and a genuine belief that when we come together as a community, we can truly change lives. Denise reminds us that asking for help is a strength, not a weakness, and that living authentically is what allows everything to fall into place. Let your true colours shine. Denise Greene. Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. #Holistic #Healing #Charity #Mindfulness #Breathwork #Wellbeing #Purpose #Community #Authenticity #Transformation Kelly Saward in Conversation with ...

    1h 4m

  3. APR 22

    Can You Hear Me? | Wiggle Your Toes in the Grass! 🌿 David Willis on Bushcraft, Nature and the Nurture We're All Missing

    The woods are calling and David Willis is here to show you why you should answer! In today's episode of 'Can you hear me?' Kelly is joined by David Willis of Willis Bushcraft, a former Army man turned full time bushcraft teacher, craftsman in residence at the Chiltern Open Air Museum, and all round lover of life lived outdoors. David shares his journey from playing in the woods as a child to carving a career from the forest floor over the last ten years. From whittling cherry wood spoons by a campfire to baking bread for the homeless in London, from teaching families and teenagers to working with young people with autism and ADHD, David's work is about so much more than survival skills. It's about slowing down, connecting with nature, and finding something quietly profound in a piece of freshly cut wood. The nurture of nature. David Willis! Find David at Willis Bushcraft on Instagram and Google David Willis Bushcraft to explore courses, workshops and everything in between. #nature #bushcraft #survival #woodcarving #nurture Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you ... 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like ... be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. #Bushcraft #NatureHealing #DavidWillis #WillisBushcraft #CanYouHearMe #ConversationsWithKelly #KellySaward #OutdoorLiving #WoodCarving #Mindfulness #NatureTherapy #Foraging #CampfireCooking #GetOutside #NurtureOfNature Kelly Saward in Conversation with ...

    33 min

  4. APR 16

    From Darkness to Direction: The Power of Perspective. Kelly Saward in conversation with: Laurence Davies

    From Darkness to Direction: The Power of Perspective What happens when life pushes you to your darkest edge—and you choose to rise anyway? In this powerful episode, Lawrence Davis shares his deeply human journey from mental health struggles to becoming a transformative coach impacting many lives. From an unforgettable no-flight journey across the world to building national mental health training programmes, this conversation dives into resilience, rejection, and the quiet superpower of simply not giving up. We explore what it really means to support others, how perspective can change everything, and why those “no’s” you keep hearing might just be proof that you’re on the right path. If you’ve ever questioned your direction, felt stuck, or needed a reminder that change is possible, this one’s for you. Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you ... 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like ... be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. #PodcastLife #MentalHealthMatters #Resilience #PersonalGrowth #MindsetShift #CoachingLife #SelfDevelopment #OvercomingAdversity #EntrepreneurMindset #EmotionalWellbeing #LifeJourney #StayTheCourse #PowerOfPerspective #GrowthMindset #PodcastInspiration Kelly Saward in Conversation with ...

    34 min

  5. APR 2

    Finding Your Rhythm: From Gut Feeling to Global Stages. Today Kelly Saward speaks with Vicky O' Neon

    Finding Your Rhythm: From Gut Feeling to Global Stages What if the thing you’re meant to do in life isn’t something you plan but something you feel? In this inspiring episode, Vicky O’Neon shares her journey from a small town in Finland to performing on global stages as a professional drummer and percussionist. What started as a spontaneous connection to rhythm during a backpacking trip through South America turned into a full-blown career—built on instinct, courage, and saying yes to the unknown. We dive into trusting your gut, breaking away from traditional paths, and the power of having just one person who believes in you. From her first paid gig to touring with global artists and shaping the future of music education—this is a story about following the beat that calls you. If you’ve ever felt pulled in a different direction… this is your sign to listen. 🎶 #MusicJourney #drummer #drums #WomenInMusic #LiveYourPassion #MusicianLife #InspirationDaily #TrustTheProcess #CreativePath #GlobalJourney #FindYourRhythm #PodcastInspiration #listen Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you ... 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like ... be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. Kelly Saward in Conversation with ...

    39 min

  6. APR 2

    How about: Roots, Trees and Chelsea Flower Show! | Michael Buck | Can You Hear Me? with Kelly Saward

    Every garden has a story, and the people who build them have even better ones! In today's episode of 'Can you hear me?' Kelly is joined by Michael Buck, Head of Horticulture at Creepers Nursery. From a semi-professional football career cut short by injury, to driving a Luton van to Tuscany and back in 36 hours for Chelsea Flower Show, Michael's life has been anything but ordinary. He shares the fascinating world behind sourcing and delivering some of the most spectacular trees and plants across the UK and Europe, and why being rooted in nature is about so much more than just the job. There's a beautiful reminder in this conversation that like trees, we all need the right environment to truly grow. Deal with solutions, not problems. Michael Buck! Find Michael on Instagram: @tree_man_michael Find Creepers Nursery on Instagram: @creepers (nursery, installation and retail pages) Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. Kelly Saward in Conversation with ...

    1h 7m

  7. MAR 25

    Your body cannot lie! | Fiona Carson | Can You Hear Me?

    Everything is energy and it is time we started listening to it! In today's episode of 'Can you hear me?' Kelly is joined by Fiona Carson, complementary therapist and healer with over 20 years of experience in holistic health. Fiona shares with Kelly her remarkable journey from drama school dreams and a decade in the music industry to discovering the profound power of shiatsu, kinesiology and vibrational sound healing. Guided early on by her mother, a gifted healer and spiritual teacher, Fiona found her true calling by following what her whole body was telling her. From tuning forks that cleared a month long allergic reaction overnight, to kinesiology sessions that get right to the root of what the body truly needs, Fiona's work is as fascinating as it is transformative. *"Mums are always right! You will never be really happy until you are doing something to help other people."* Fiona Carson! Find out more at fionacarson.com or follow Fiona on Instagram at fcarson #tuningforks #thebodyknowsthescore #listen #energy #body --- Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. #FionaCarson #CanYouHearMe #ConversationsWithKelly #KellySaward #HolisticHealing #Kinesiology #Shiatsu #TuningForks #VibrationHealing #SoundHealing #ComplementaryTherapy #EnergyHealing #ChineseMedicine #FiveElements #Qigong #NaturalHealth #Wellbeing #BodyMind #HealingJourney #TrustYourBody Kelly Saward in Conversation with ...

    38 min

  8. MAR 23

    You deserve to be cared for! | Suzy Reading | Can You Hear Me?

    Our nourishment serves everyone and our depletion serves no one! In today's episode of 'Can you hear me?' Kelly is joined by Suzy Reading, chartered psychologist, yoga teacher and author of ten books on self-care, wellbeing and healing. Suzy shares with Kelly her extraordinary journey from the sunny beaches of Sydney to a career built on helping people come home to themselves. From a two month holiday that turned into a life in the UK, to navigating grief, new motherhood and burnout all at once, Suzy's path has been as human as it gets. Her latest book How to Be Selfish is not what you might think. It is a powerful seven step guide to reclaiming your mind, your body, your feelings and your voice so that you can finally allow yourself to be cared for as well as caring for others. *"Our nourishment serves everyone and our depletion serves no one."* Suzy Reading! Find Suzy and all ten of her books at suzyreading.co.uk and on Instagram at suzyreading #reading #selfcare #wellbeing #reclaiming #burnout --- Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. --- #SuzyReading #HowToBeSelfish #CanYouHearMe #ConversationsWithKelly #KellySaward #SelfCare #Psychology #Wellbeing #MentalHealth #HealingJourney #Resilience #SetBoundaries #SelfLove #Mindfulness #NervousSystemHealing #YouDeserveCare #SomaticHealing #PersonalDevelopment #WellbeingBooks #ComeTrueToSelf Kelly Saward in Conversation with ...

    37 min
See All (29)

About

I can hear you! Real open conversations with Kelly. Conversations are so powerful, the kind where you are really heard.  My love of radio has brought me so much, so many real conversations and I share them here with you! Can you hear me?  I’d like to hear from you! Do you feel safe to have a conversation about something that really matters? I’d like to.  Let’s have more of those, shall we? If you’d like to have a conversation get in touch. kellysaward.com

Information

  • Creator
    Kelly Saward
  • Years Active
    2025 - 2026
  • Episodes
    29
  • Rating
    Explicit
  • Copyright
    © 2026 Can you hear me?
  • Show Website
    Can you hear me?