Can you hear me?

Kelly Saward
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I can hear you! Real open conversations with Kelly. Conversations are so powerful, the kind where you are really heard.  My love of radio has brought me so much, so many real conversations and I share them here with you! Can you hear me?  I’d like to hear from you! Do you feel safe to have a conversation about something that really matters? I’d like to.  Let’s have more of those, shall we? If you’d like to have a conversation get in touch. kellysaward.com

  1. 2D AGO

    Finding Your Rhythm: From Gut Feeling to Global Stages. Today Kelly Saward speaks with Vicky O' Neon

    Finding Your Rhythm: From Gut Feeling to Global Stages What if the thing you’re meant to do in life isn’t something you plan but something you feel? In this inspiring episode, Vicky O’Neon shares her journey from a small town in Finland to performing on global stages as a professional drummer and percussionist. What started as a spontaneous connection to rhythm during a backpacking trip through South America turned into a full-blown career—built on instinct, courage, and saying yes to the unknown. We dive into trusting your gut, breaking away from traditional paths, and the power of having just one person who believes in you. From her first paid gig to touring with global artists and shaping the future of music education—this is a story about following the beat that calls you. If you’ve ever felt pulled in a different direction… this is your sign to listen. 🎶 #MusicJourney #drummer #drums #WomenInMusic #LiveYourPassion #MusicianLife #InspirationDaily #TrustTheProcess #CreativePath #GlobalJourney #FindYourRhythm #PodcastInspiration #listen Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you ... 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like ... be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. Kelly Saward in Conversation with ...

    39 min

  2. 3D AGO

    How about: Roots, Trees and Chelsea Flower Show! | Michael Buck | Can You Hear Me? with Kelly Saward

    Every garden has a story, and the people who build them have even better ones! In today's episode of 'Can you hear me?' Kelly is joined by Michael Buck, Head of Horticulture at Creepers Nursery. From a semi-professional football career cut short by injury, to driving a Luton van to Tuscany and back in 36 hours for Chelsea Flower Show, Michael's life has been anything but ordinary. He shares the fascinating world behind sourcing and delivering some of the most spectacular trees and plants across the UK and Europe, and why being rooted in nature is about so much more than just the job. There's a beautiful reminder in this conversation that like trees, we all need the right environment to truly grow. Deal with solutions, not problems. Michael Buck! Find Michael on Instagram: @tree_man_michael Find Creepers Nursery on Instagram: @creepers (nursery, installation and retail pages) Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. Kelly Saward in Conversation with ...

    1h 7m

  3. MAR 25

    Your body cannot lie! | Fiona Carson | Can You Hear Me?

    Everything is energy and it is time we started listening to it! In today's episode of 'Can you hear me?' Kelly is joined by Fiona Carson, complementary therapist and healer with over 20 years of experience in holistic health. Fiona shares with Kelly her remarkable journey from drama school dreams and a decade in the music industry to discovering the profound power of shiatsu, kinesiology and vibrational sound healing. Guided early on by her mother, a gifted healer and spiritual teacher, Fiona found her true calling by following what her whole body was telling her. From tuning forks that cleared a month long allergic reaction overnight, to kinesiology sessions that get right to the root of what the body truly needs, Fiona's work is as fascinating as it is transformative. *"Mums are always right! You will never be really happy until you are doing something to help other people."* Fiona Carson! Find out more at fionacarson.com or follow Fiona on Instagram at fcarson #tuningforks #thebodyknowsthescore #listen #energy #body --- Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. #FionaCarson #CanYouHearMe #ConversationsWithKelly #KellySaward #HolisticHealing #Kinesiology #Shiatsu #TuningForks #VibrationHealing #SoundHealing #ComplementaryTherapy #EnergyHealing #ChineseMedicine #FiveElements #Qigong #NaturalHealth #Wellbeing #BodyMind #HealingJourney #TrustYourBody Kelly Saward in Conversation with ...

    38 min

  4. MAR 23

    You deserve to be cared for! | Suzy Reading | Can You Hear Me?

    Our nourishment serves everyone and our depletion serves no one! In today's episode of 'Can you hear me?' Kelly is joined by Suzy Reading, chartered psychologist, yoga teacher and author of ten books on self-care, wellbeing and healing. Suzy shares with Kelly her extraordinary journey from the sunny beaches of Sydney to a career built on helping people come home to themselves. From a two month holiday that turned into a life in the UK, to navigating grief, new motherhood and burnout all at once, Suzy's path has been as human as it gets. Her latest book How to Be Selfish is not what you might think. It is a powerful seven step guide to reclaiming your mind, your body, your feelings and your voice so that you can finally allow yourself to be cared for as well as caring for others. *"Our nourishment serves everyone and our depletion serves no one."* Suzy Reading! Find Suzy and all ten of her books at suzyreading.co.uk and on Instagram at suzyreading #reading #selfcare #wellbeing #reclaiming #burnout --- Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. --- #SuzyReading #HowToBeSelfish #CanYouHearMe #ConversationsWithKelly #KellySaward #SelfCare #Psychology #Wellbeing #MentalHealth #HealingJourney #Resilience #SetBoundaries #SelfLove #Mindfulness #NervousSystemHealing #YouDeserveCare #SomaticHealing #PersonalDevelopment #WellbeingBooks #ComeTrueToSelf Kelly Saward in Conversation with ...

    37 min

  5. MAR 19

    From East End to CEO: Rewriting the Rules for Women in Tech! In this episode Kelly speaks with Vanessa Valley

    In this powerful and inspiring episode, Kelly Saward sits down with Vanessa Valley to explore a journey of resilience, reinvention, and purpose. From growing up in East London with limited opportunities to rising through the ranks of the corporate world and reaching C-suite level, Vanessa shares her unfiltered story of determination, setbacks, and breaking through barriers. This conversation dives deep into what it really takes to succeed when the odds are stacked against you and why success doesn’t always look the way you imagined. Vanessa opens up about walking away from a high-powered career to pursue meaningful work, building platforms that empower women, and tackling the systemic challenges faced by women in tech today. Together, Kelly and Vanessa explore themes of intuition, community, and the importance of creating spaces where women feel seen, supported, and heard. This episode is a reminder that your background does not define your future, and that true fulfillment comes from aligning your work with your purpose. If you’re ready to challenge limitations, find your voice, and step into your potential, this conversation will leave you feeling empowered and inspired. Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. Kelly Saward in Conversation with ... #WomenInTech #FemaleEmpowerment #CareerGrowth #Resilience #WomenSupportingWomen #Leadership #PurposeDriven #Entrepreneurship #DiversityInTech #PodcastUK #MindsetShift #Inspiration #Community #BreakingBarriers  Kelly Saward in Conversation with ...

    23 min

  6. MAR 10

    From Passion to Main Stage: Today Kelly is in conversation with Jazz Saxophonist Kim Cypher

    From Passion to Main Stage, today Kelly speaks with Kim Cypher. Following Your Dreams   In this inspiring conversation, jazz saxophonist, vocalist, and composer Kim Cypher shares her journey from discovering the saxophone as a teenager to performing on the main stage of the Cheltenham Jazz Festival. Growing up in Cheltenham, Kim found music to be a powerful outlet for expression and emotional release, eventually turning her lifelong passion into a full-time career alongside her husband and drummer, Mike. Despite early doubts from others and the challenges of the music industry, the couple took a leap of faith leaving secure careers to pursue their dream of becoming professional musicians. Kim also reflects on how deeply personal experiences shape her music, including the loss of her father, which inspired one of her most heartfelt songs. Refusing to be confined to one genre, her sound blends jazz, Latin, funk, blues, and reggae, making her a truly unique voice in the industry. At its core, Kim believes music is about connection sharing stories from the heart that resonate with audiences and remind us all of the power of passion, perseverance, and creativity. 🎷✨ #jazz #musicians #festival #cheltenhamjazzfestival #festivals #music #saxophonist #passion Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. Kelly Saward in Conversation with ...

    22 min

  7. MAR 7

    Dance your way through life! | Luisa Bradshaw White | Can You Hear Me?

    We are nature and it is time we started listening to her! In today's episode of 'Can you hear me?' Kelly is joined by Luisa Bradshaw White, former actress, breathwork facilitator and founder of Freedom in the Forest. After 30 years as an actor, Luisa found herself living behind a mask without even realising it. She shares with Kelly the remarkable journey of unmasking, slowing down, and stepping barefoot into the woods to create something truly magical. From conscious dance in ancient forests to the healing power of cacao ceremonies, Luisa's world is one where all emotions are welcome, no feeling has a hierarchy, and your body is the safest place you will ever be. *"The meaning of life is to find your gift but the purpose of life is to give your gift away."*  #dancing #nature #slowdown #unmasking --- Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. Kelly Saward in Conversation with ...

    35 min

  8. MAR 2

    I decide what I'm capable of ... today Kelly is in conversation with Pernille Hughes!

    In today's episode of 'Can you hear me?' Kelly is joined by Pernille Hughes, a local rom-com author published by HarperCollins. Pernille shares her incredible journey from being told by her English teacher that her writing 'wasn't good enough' to becoming a published author with four wonderful books under her belt! From working at Ragdoll (yes, the Teletubbies creators!) at Pinewood Studios, to finding herself at home with four children under five including twins, Pernille discovered that she had stories to tell. We hear about writing funny books during not-so-funny times, the magic of Danish Christmas in Copenhagen, navigating perimenopausal brain fog, and why we all deserve a happy ending. 'I decide what I'm capable of, rather than being told!' Pernille Hughes! Find Pernille's books: Punch-Drunk Love, Probably The Best Kiss in the World, Ten Years & A Copenhagen Snowman at www.pernillehughes.com #books #stories #romance #author Who is Kelly Saward? Kelly has been presenting radio shows for a while, and has often been asked if these shows can be heard again many months after the show has aired, listeners wanting to listen again. She heard what was being asked and now brings to you … 'Conversations with Kelly' Can you hear me? She wants to hear you, and shares here what's been heard so far. We all have a story, we all have something of value to share, we just need a safe space, the right ears, and a deep trust in what is felt. I'm beginning to understand the rest speaks for itself. I invite you to listen in, get in touch, and if you'd like … be curious to live the question! Do you want to be heard? Do you need an interviewer or host, just get in touch. Kelly Saward in Conversation with ... #Resilience #Publishing #Storytelling #Podcast #Inspiration Kelly Saward in Conversation with ...

    34 min
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About

I can hear you! Real open conversations with Kelly. Conversations are so powerful, the kind where you are really heard.  My love of radio has brought me so much, so many real conversations and I share them here with you! Can you hear me?  I’d like to hear from you! Do you feel safe to have a conversation about something that really matters? I’d like to.  Let’s have more of those, shall we? If you’d like to have a conversation get in touch. kellysaward.com

Information

  • Creator
    Kelly Saward
  • Years Active
    2025 - 2026
  • Episodes
    25
  • Rating
    Explicit
  • Copyright
    © 2026 Can you hear me?
  • Show Website
    Can you hear me?