The Forgotten Warrior Podcast

Frank and Alexis
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Here at the Forgotten Warrior Podcast, we will share experiences and feelings, mainly our struggles, why we felt we were forgotten, and how we pushed forward. Everyone struggles and may feel forgotten at some point. We're here to remind you that you're not alone, and more importantly, you're not forgotten. We have decided not to edit our content. We want to be as honest, raw, and authentic as possible. We want to be relatable to all of our listeners, and right now, we feel just being ourselves during recording is the best way to do so.

  1. MAR 27

    The Forgotten Warrior Podcast: Social Media and the Military Actions and Consequences

    In this episode, Frank and Alexis explore the impact of social media on military personnel, parenting in the digital age, and responsible social media use. They share personal stories, discuss legal cases, and offer practical advice for navigating social media responsibly.

    29 min
  2. The Forgotten Warrior Podcast: VA Mission Act Explained: Improving Veterans' Healthcare Access

    MAR 20

    The Forgotten Warrior Podcast: VA Mission Act Explained: Improving Veterans' Healthcare Access

    In this episode, Frank and Alexis discuss the VA Mission Act, its impact on veterans' healthcare access, and practical tips for veterans to navigate the system effectively. They also share personal insights and resources to help veterans get the care they deserve. VA Mission Act Details - https://www.va.gov/health-care/about-va-health-benefits/mission-act/ Veterans Crisis Line - 988 VFW (Veterans of Foreign Wars) - https://www.vfw.org/ VA Healthcare Resources - https://www.va.gov/health-care/

    27 min

  3. FEB 15

    The Forgotten Warrior: Family and Service Bonds

    Summary In this episode of the Forgotten Warrior podcast, host Frank reflects on the importance of family and the unique bond shared with fellow service members. He discusses the challenges of chronic pain and the need for veterans to prioritize their health. Frank emphasizes the importance of sharing experiences and knowledge within the veteran community to foster support and understanding. He concludes with a reminder that no one is alone in their struggles and encourages listeners to reach out for help.

    24 min
  4. The Forgotten Warrior Podcast: Update From Frank

    FEB 8 ·  BONUS

    The Forgotten Warrior Podcast: Update From Frank

    Summary In this episode of the Forgotten Warrior Podcast, Frank shares a sad update after losing a family member, the process of writing his book 'After the Fall, Where the Silence Waits', and the importance of having a supportive partner. He discusses the creative process, the challenges of self-promotion, and encourages listeners to pursue their dreams while reminding them that they are not alone in their struggles. Frank also provides resources for those in need of support.

    22 min
  5. The Forgotten Warrior Podcast: Holiday Reflections and Kindness

    12/26/2025

    The Forgotten Warrior Podcast: Holiday Reflections and Kindness

    Summary In this episode of the Forgotten Warrior podcast, hosts Frank and Lexus celebrate Christmas while discussing themes of kindness, forgiveness, and effective communication. They reflect on the importance of being decent human beings, especially during the holiday season, and share personal anecdotes about navigating conflicts and misunderstandings. The conversation also touches on promoting local businesses, particularly a barbecue sauce brand, and concludes with the exciting announcement of Frank's new book launch, 'After the Fall: Where the Silence Waits.'

    29 min
  6. The Forgotten Warrior Podcast: Celebrating Thanksgiving: A Time for Gratitude

    11/28/2025

    The Forgotten Warrior Podcast: Celebrating Thanksgiving: A Time for Gratitude

    In this episode of the Forgotten Warrior Podcast, Frank and Alexis celebrate Thanksgiving by discussing gratitude, the history of the holiday, and personal reflections on thankfulness. They explore the evolution of Thanksgiving traditions, including the concept of Friendsgiving, and emphasize the importance of community and connection during the holidays. The conversation also touches on exciting new products from Joey Swole's Taste Flavor Company, highlighting the personal connection made through a customer service call. The episode concludes with a reminder to be kind and grateful.

    34 min
  7. The Forgotten Warrior Podcast: Navigating the Transition: Veterans in the Workplace

    11/21/2025

    The Forgotten Warrior Podcast: Navigating the Transition: Veterans in the Workplace

    In this episode of the Forgotten Warrior podcast, Frank and Alexis discuss the challenges veterans face when transitioning to civilian life, particularly in the workplace. They explore issues such as the lack of structure and accountability, the value of military experience, stereotypes surrounding veterans, and the importance of effective communication in the workplace. The conversation emphasizes the need for companies to genuinely support veterans and create an environment where they feel respected and valued.

    30 min
  8. The Forgotten Warrior Podcast: 250 Years of Brotherhood

    11/14/2025

    The Forgotten Warrior Podcast: 250 Years of Brotherhood

    In this episode, Frank and Alexis explores the sacred weight of the word “Marine”—not as a role, but as a lifelong identity etched into perception, pride, and purpose. We reflect on what sets the Marine Corps apart, especially as we celebrate its 250th birthday. Alongside this legacy, we honor Veterans Day, paying tribute to all who’ve served and sacrificed. And with joy and gratitude, we celebrate Alexis’ birthday—her voice, presence, and impact woven into the heart of this journey. This conversation bridges memory and meaning, reminding us that some titles are earned once but carried forever.

    27 min
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About

Here at the Forgotten Warrior Podcast, we will share experiences and feelings, mainly our struggles, why we felt we were forgotten, and how we pushed forward. Everyone struggles and may feel forgotten at some point. We're here to remind you that you're not alone, and more importantly, you're not forgotten. We have decided not to edit our content. We want to be as honest, raw, and authentic as possible. We want to be relatable to all of our listeners, and right now, we feel just being ourselves during recording is the best way to do so.

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