The Noah Frequency

Stephen Berkley
  • 5.0 (1)
  • Self-Improvement

A LIVE interactive podcast with Spirit, featuring trance medium Niko Kapoutsos, hosted by filmmaker Stephen Berkley. Fridays at 3:30pm Eastern Time / 12:30pm Pacific Time.  Call in toll free (800) 504-9333 (music on hold until Noah is ready for you). OR join our invitation list to be present during the broadcast: https://www.livingwithghostsmovie.com/subasknoah  

  1. 3d ago

    [21] The Story You Keep Telling Yourself

    In this episode of The Noah Frequency, Noah begins with a simple observation: A heavy heart is not the problem. The story we create about it is. As the discussion unfolds, Noah challenges the tendency to interpret every emotion through the lens of identity—assigning meaning, blame, fear, and certainty to experiences that may be something far simpler and far deeper. According to Noah, even emotions we resist most—grief, confusion, disappointment, and pain—are not separate from love. They are love viewed through a different lens. This conversation explores:  Why emotions feel so convincing  How identity creates narratives around pain  The difference between experiencing an emotion and interpreting it  Why love may be the foundation beneath every feeling  And how returning to essence changes our relationship with suffering Sometimes the greatest source of pain is not what happened. It's the story we keep telling ourselves about what happened. And sometimes freedom begins the moment that story loosens its grip.

    51 min

  2. May 24

    [20] Nothing About Your Life Is Random

    In this episode of The Noah Frequency, Noah explores one of the central illusions of the human experience: the belief that life is random. From relationships and loss…  to timing, struggle, and even the people who challenge us most…  Noah suggests that far more is unfolding beneath the surface than the identity can perceive. This conversation explores:  Why “chance encounters” may not exist  The difference between identity and essence  How life experiences shape — but do not define — you  The role of soul agreements and interconnectedness  And why seeking itself is part of the human journey At the center of the discussion is a simple but difficult idea: that your life may be unfolding with far more intention…  than your mind is currently able to recognize.

    1h 4m

  3. May 2

    [19] You’re Trying Too Hard to Understand

    In this episode of The Noah Frequency, Noah addresses a subtle but constant obstacle: the need to understand everything. As questions arise about meaning, clarity, and spiritual progress, Noah points out something most people don’t notice—that the effort to “figure it out” is often what keeps the truth out of reach. Because what you’re seeking…  isn’t found through effort. It’s recognized when effort softens. This conversation explores:  Why overthinking creates distance from clarity  The difference between understanding and knowing  How the mind interferes with direct experience  Why truth often feels simple—but gets complicated  And what happens when you stop trying to “get it” At some point, the path forward isn’t about learning more. It’s about letting something… land.

    57 min

  4. Apr 26

    [18] You’re Not Confused—You’re Divided

    In this episode of The Noah Frequency, Noah addresses a feeling many wrestle with—but rarely understand: confusion. But what if confusion isn’t a lack of clarity…  but the presence of two competing truths? As questions surface around purpose, trust, and inner direction, Noah reframes what it means to feel “uncertain.” The conflict isn’t between right and wrong—it’s between what you think… and what you already know. This conversation explores:  Why confusion often signals misalignment—not ignorance  The tension between identity and deeper knowing  How intuition gets overridden by thought  Why clarity feels subtle… and doubt feels loud  And what it takes to trust what’s already within you At a certain point, the path isn’t unclear. It’s just… not the one your mind prefers.

    57 min

  5. Apr 12

    [17] Are You Hearing It… or Interpreting It?

    In this session, a direct and personal exchange unfolds as Stephen engages with his mother through Noah. The focus shifts away from content and toward perception—how tone, memory, and emotional history shape what we believe we’re receiving. What feels like criticism is examined more closely, revealing the role of interpretation and the ways identity filters even the most familiar voices. A grounded look at the space between intention and reception—and what happens when those two don’t align.

    1h 1m

  6. Apr 6

    [16] The Truth You’re Still Avoiding

    Podcast Description In this episode of The Noah Frequency, Noah turns the lens inward—sharply. Not toward the world…  not toward circumstances…  but toward the one place most people still avoid: their own inner truth. As questions arise around purpose, confusion, and emotional conflict, Noah challenges the instinct to keep searching externally—and instead points to something far more direct, and far more confronting: That the answers have already been felt…  but not trusted. This conversation explores:  Why your “purpose” keeps changing—and what stays constant beneath it  The difference between thought and knowing  How identity creates confusion—and how feeling reveals truth  Why clarity is subtle… and often dismissed  And what it really means to trust yourself This isn’t about finding something new. It’s about recognizing…  what hasn’t moved.

    1h 10m

  7. Mar 28

    [15] You Were Never Just This One Life

    What if the life you’re living… isn’t the only one you’re living? In this episode of The Noah Frequency, Noah expands on one of his most challenging—and liberating—ideas: that your identity is not singular, your timeline is not linear, and your experiences may not belong solely to “this” version of you. As Stephen explores confusion, emotional crossover, and the feeling that something deeper is at play beneath everyday life, Noah introduces a framework that reframes everything—parallel existences, shared consciousness, and the illusion of a single path. If you’ve ever felt emotions that don’t quite make sense…  If you’ve questioned whether your life is entirely your own…  Or if you’ve sensed that growth is happening beyond what you can see… This conversation offers a new lens. Not to explain everything—  but to expand what you believe is possible.

    58 min

  8. Mar 21

    [14] You Never Left Awareness

    How far have you really wandered from yourself… or have you never left at all? In this episode of The Noah Frequency, Noah returns to a foundational truth that challenges the way we understand growth, healing, and spiritual connection: awareness has never been absent. What feels like distance, confusion, or disconnection may not be a loss at all—but a shift in where attention is placed. Through a series of exchanges with Stephen and the group, Noah explores how identity continuously pulls focus outward, creating the illusion that something must be found, fixed, or achieved. And yet, beneath that movement, there remains a steady, unchanged field of awareness—quiet, familiar, and always accessible. This conversation gently reframes the idea of seeking, suggesting that what many call “the path” is less about moving forward and more about recognizing what has always been present. Topics explored in this episode include: • The difference between awareness and identity  • Why the feeling of “being lost” may be an illusion  • How attention—not distance—creates disconnection  • The subtle nature of intuition and inner knowing  • Why awareness feels familiar when you return to it  • Letting go of the need to search for what is already here At its core, this episode invites a simple but profound shift:  You are not trying to get back to awareness—you never left it.

    1h 5m
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About

A LIVE interactive podcast with Spirit, featuring trance medium Niko Kapoutsos, hosted by filmmaker Stephen Berkley. Fridays at 3:30pm Eastern Time / 12:30pm Pacific Time.  Call in toll free (800) 504-9333 (music on hold until Noah is ready for you). OR join our invitation list to be present during the broadcast: https://www.livingwithghostsmovie.com/subasknoah  

Information

  • Creator
    Stephen Berkley
  • Years Active
    2025 - 2026
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © 2026 The Noah Frequency
  • Show Website
    The Noah Frequency

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