Align & Abide

Dr. Kim Tran

This is the Align & Abide podcast with Dr. Kim Tran, where we explore ways to elevate your life through holistic health and wellness, personal development, and entrepreneurship.

  1. 2d ago

    God's Blueprint for Family Health With Dr. Kim Tran

    Dr. Kim Tran is the Founder and Lead Chiropractor at Minnesota Family Chiropractic, an integrative health clinic dedicated to helping patients achieve lasting relief and vibrant health. Her practice combines chiropractic care with functional medicine, nutrition, acupuncture, and inner healing to address the root causes of pain and dysfunction. Under Dr. Tran's leadership, the clinic delivers holistic, patient-centered care that has transformed countless lives and supported personal injury recoveries, contributing to over $100,000 in legal outcomes. In this episode… Family health often begins long before a child is born, shaped by the everyday choices, habits, and beliefs parents bring into the home. What does it look like to build a healthier family by caring for the body, nurturing faith, and creating an environment where both parents and children can thrive? In Dr. Kim Tran's philosophy, the groundwork for family wellness is established before conception and strengthened through every chapter that follows. She emphasizes supporting the body through regular chiropractic care, prioritizing "God-made" whole foods, staying active, praying together as a couple, and reducing the overstimulation children can experience from constant technology use. For Dr. Tran, these practices are part of a bigger picture: putting God at the center while helping families become more intentional about their physical, emotional, and spiritual well-being. In this episode of the Align & Abide podcast, Dr. Kim Tran discusses God's blueprint for family health. She explores preparing both parents for conception, building healthy habits through nutrition and movement, and supporting children's nervous systems and emotional well-being. Dr. Tran also shares advice for couples on praying together and for families on reducing technology use at home.

  2. Aug 12

    Loving the "Homies" as Jesus Would With Kelly Kunz

    Kelly Kunz is the Founder of Street Justice Ministry, a Minnesota-based mobile outreach serving people affected by addiction, homelessness, and human trafficking across the Twin Cities. Through its outreach bus, the ministry provides practical supplies, resources, encouragement, prayer, and spiritual support directly to people on the streets. Drawing from her experience with trauma, addiction, exploitation, and homelessness, Kelly helps others find hope, healing, and restoration through faith in Jesus. In this episode… It is easy to talk about loving people in need until loving them means getting close to the mess, the trauma, and the choices we may not understand. What does it look like to see people living on the streets not as a problem to solve, but as neighbors Jesus calls us to love? Kelly Kunz believes it starts by looking at each person through the lens of Jesus and remembering that their current circumstances are not the whole story. Drawing from her own experiences with addiction, trauma, and outreach, she focuses on serving a person's heart rather than enabling their addiction, using food, conversation, practical care, and genuine relationship as points of connection. That approach replaces judgment with compassion and creates space for people to feel seen, loved, and open to transformation. In this episode of the Align & Abide podcast, Dr. Kim Tran is joined once again by Kelly Kunz, Founder of Street Justice Ministry, to discuss loving the "homies" as Jesus would. They explore seeing people beyond addiction, building trust through practical care, and serving without judgment. Kelly also shares how prayer, fasting, and forgiveness can strengthen both personal healing and ministry.

  3. Aug 5

    Empowering Parents on Vaccine Choices and Rights With Patti Carroll

    Patti Carroll is the Co-founder of the Vaccine Safety Council of Minnesota, an advocacy organization dedicated to informed consent and promoting vaccine safety awareness for families across the state. Under her leadership, the council has become a prominent resource, hosting educational events, legislative initiatives, and outreach that have informed thousands of Minnesotans. Patti's advocacy began after her own child's vaccine injury, leading her to become a prominent voice for parental rights and health freedom in Minnesota. In this episode… Parents are often expected to make vaccine decisions quickly, even when they feel uncertain about the risks, requirements, and rights involved. How can families move beyond pressure and make choices with greater confidence? According to Patti Carroll, a parent advocate shaped by her family's experience, the answer is to become informed before consenting and to understand the protections available to you. She encourages parents to research independently, ask questions about timing and necessity, learn how injury reporting works, and stay aware of exemptions and proposed legislation in their state. Her perspective offers a broader reminder that informed consent begins when parents feel equipped to participate actively in decisions affecting their children. In this episode of the Align & Abide podcast, Dr. Kim Tran is joined by Patti Carroll, Co-founder of the Vaccine Safety Council of Minnesota, to discuss how parents can make informed vaccine choices and protect their rights. They cover injury reporting, Minnesota exemptions, and legislative advocacy. Patti also shares insights on researching vaccines and asking questions before consenting.

  4. Jul 29

    Her Past Became Her Purpose With Kelly Kunz

    Kelly Kunz is the Founder of Street Justice Ministry, a Minnesota-based mobile outreach serving people affected by addiction, homelessness, and human trafficking across the Twin Cities. Through its outreach bus, the ministry provides practical supplies, resources, encouragement, prayer, and spiritual support directly to people on the streets. Drawing from her experience with trauma, addiction, exploitation, and homelessness, Kelly helps others find hope, healing, and restoration through faith in Jesus. In this episode… Some stories of redemption begin not with a clean break from the past, but with one desperate decision to keep reaching for God. What does it take to turn years of trauma, addiction, and shame into a life that brings hope to others? Kelly Kunz believes that the way forward is to keep seeking God, tell the truth about what happened, and let healing unfold layer by layer. She describes encountering Jesus in a jail cell through Psalm 91, then spending years in prayer, Scripture, therapy, service, and forgiveness until the pain that once controlled her became part of her testimony. Her story shows that redemption is not a single emotional moment, but a daily surrender that can break cycles and make room for others to heal. In this episode of the Align & Abide podcast, Dr. Kim Tran is joined by Kelly Kunz, Founder of Street Justice Ministry, to discuss how faith can transform trauma into testimony. They explore her escape from trafficking and addiction, the role of prayer and Scripture in deliverance, and why forgiveness is essential to breaking generational cycles. Kelly also shares advice on replacing destructive habits with a healthy, faith-filled community.

  5. Jul 22

    Kindness That Restores Dignity With Danielle Igbanugo

    Danielle Igbanugo is the Founder of Coated In Love, a nonprofit organization dedicated to providing hope, help, and essential resources to people experiencing homelessness in Minnesota. Under her leadership, the organization hosts 3000 Acts of Kindness, an annual outreach event that brings volunteers and service organizations together to provide essential resources, care, companionship, and prayer. Danielle draws inspiration from her own faith journey and experiences, using her background in nonprofit development to bring dignity and compassion to those often overlooked. In this episode… Homelessness is often treated as a problem to solve from a distance, yet dignity can be restored through something as simple as eye contact, a name, or a shared meal. What changes when helping begins not with assumptions, but with truly seeing the person in front of us? Drawing from her years of serving people experiencing homelessness, Danielle Igbanugo explains that the first step is recognizing each person as human, worthy of care, connection, and respect. She notes that some people can go an entire week without hearing their name spoken, which is why volunteers at 3000 Acts of Kindness walk beside guests, share meals, listen to their stories, and remind them they matter. Her perspective shows how genuine community can restore hope while challenging the judgments that often keep people at a distance. In this episode of the Align & Abide podcast, Dr. Kim Tran is joined by Danielle Igbanugo, Founder of Coated In Love, to discuss building community and restoring dignity for people experiencing homelessness. They explore hidden homelessness, the power of serving people by name, and how 3000 Acts of Kindness creates connection through practical care. Danielle also shares how obedience, prayer, and small acts of generosity can transform a community.

  6. Jul 15

    A Low-Tox Life Built on Faith With Michelle Hamilton

    Michelle Hamilton is the Founder of Dandelion Naturals, a Minnesota-based company specializing in handcrafted, all-natural soap, skincare, and home-care products. After a 21-year nursing career, she turned her interest in holistic wellness into a small business that began on her family's homestead and later expanded into a storefront in Hayfield. Known for her commitment to clean ingredients and community focus, Michelle's journey reflects her passion for holistic health, sustainable living, and empowering others to make low-tox choices. In this episode… Building a business that grows without losing its values often requires a different definition of success. What does it look like to pursue meaningful growth while staying rooted in faith, quality, and community? For Michelle Hamilton, the key lies in trusting God's direction and stewarding each opportunity with care. She explains that Dandelion Naturals grew from a single bar of soap made in her kitchen into a storefront and thriving family business, yet she remains committed to producing everything herself, choosing low-tox ingredients, and serving people generously. Her story shows that a business can remain small, personal, and purpose-driven while still making a lasting impact. In this episode of the Align & Abide podcast, Dr. Kim Tran is joined by Michelle Hamilton, Founder of Dandelion Naturals, to discuss building a faith-centered, low-tox business rooted in community. They explore trusting God through career changes, the creation of safer products, and growth without sacrificing quality. Michelle also shares advice on strengthening faith, marriage, and supportive community connections.

  7. Jul 8

    Spiritual Restoration and Refreshing for Women With Pastor Jumi & Praise Olowokere

    Pastor Jumi Awe Olowokere serves as the Co-lead pastor of Christ Family Kingdom Center for All Nations in Minneapolis and is a prominent religious leader and public health advocate. Under her leadership, Christ Family Kingdom Center has empowered and supported countless individuals through vibrant worship, deliverance, and holistic spiritual and emotional growth. She is also part of the leadership behind the Women Summit, an annual gathering designed to refresh women in body, soul, and spirit. Praise Olowokere is a faith-driven ministry leader, doula, and prenatal and postpartum care advocate based in the Twin Cities. She is a founder of The Purposed Parent, where she supports birthing and postpartum families with culturally competent care, and she is connected with Christ Family Kingdom Center for All Nations in Minneapolis, where she helps encourage women in spiritual growth, discernment, and restoration. In this episode… Sometimes the refreshment we need is not just a break from our schedule, but a deeper restoration of the spirit, soul, and body. What does it look like for women to be truly renewed by God and strengthened for what is ahead? As Co-lead Pastor of Christ Family Kingdom Center for All Nations, Pastor Jumi Awe Olowokere shares that true refreshment is rooted in God. She explains that the theme for the Women Summit was not just an idea, but a God-given message for women who are carrying burdens, facing spiritual battles, or longing to feel whole again. That kind of restoration reaches beyond encouragement, helping women step into healing, deliverance, and a renewed sense of purpose. In this episode of the Align & Abide podcast, host Dr. Kim Tran is joined by Pastor Jumi Awe Olowokere and Praise Olowokere of the Christ Family Kingdom Center to discuss spiritual restoration for women. They explore being refreshed in body, soul, and spirit, healing from shame and brokenness, and standing strong as women of faith. Pastor Jumi and Praise also share advice on spiritual discernment.

  8. Jul 8

    Spiritual Restoration and Refreshing for Women With Pastor Jumi & Praise Olowokere

    Pastor Jumi Awe Olowokere serves as the Co-lead pastor of Christ Family Kingdom Center for All Nations in Minneapolis and is a prominent religious leader and public health advocate. Under her leadership, Christ Family Kingdom Center has empowered and supported countless individuals through vibrant worship, deliverance, and holistic spiritual and emotional growth. She is also part of the leadership behind the Women Summit, an annual gathering designed to refresh women in body, soul, and spirit. Praise Olowokere is a faith-driven ministry leader, doula, and prenatal and postpartum care advocate based in the Twin Cities. She is a founder of The Purposed Parent, where she supports birthing and postpartum families with culturally competent care, and she is connected with Christ Family Kingdom Center for All Nations in Minneapolis, where she helps encourage women in spiritual growth, discernment, and restoration. In this episode… Sometimes the refreshment we need is not just a break from our schedule, but a deeper restoration of the spirit, soul, and body. What does it look like for women to be truly renewed by God and strengthened for what is ahead? As Co-lead Pastor of Christ Family Kingdom Center for All Nations, Pastor Jumi Awe Olowokere shares that true refreshment is rooted in God. She explains that the theme for the Women Summit was not just an idea, but a God-given message for women who are carrying burdens, facing spiritual battles, or longing to feel whole again. That kind of restoration reaches beyond encouragement, helping women step into healing, deliverance, and a renewed sense of purpose. In this episode of the Align & Abide podcast, host Dr. Kim Tran is joined by Pastor Jumi Awe Olowokere and Praise Olowokere of the Christ Family Kingdom Center to discuss spiritual restoration for women. They explore being refreshed in body, soul, and spirit, healing from shame and brokenness, and standing strong as women of faith. Pastor Jumi and Praise also share advice on spiritual discernment.

About

This is the Align & Abide podcast with Dr. Kim Tran, where we explore ways to elevate your life through holistic health and wellness, personal development, and entrepreneurship.