Bodyway Intuition Podcast

Eboni Banks
  • 4.9 (11)
  • Spirituality

Listen to Stories That Changed the Relationship People Have With Themselves The Bodyway Intuition Podcast, hosted by author Eboni Banks, features grounded conversations with everyday people reflecting on the lived experiences that shaped how they learned to trust themselves. Through stories of intuition, direct spiritual experience, healing, and the intuitive Clair senses, guests share how they noticed, questioned, ignored, or eventually learned to trust the guidance available through the body. Each conversation offers a personal perspective on the experiences that changed how someone understood themselves, the world around them, and the choices they made. Together, these stories help us better understand experiences we don't always have language for or acknowledge while encouraging listeners to recognize and reflect on their own. New episodes are released every Wednesday. Learn more about Eboni Banks, her lived experiences with the senses, sensuality, intuition, and the services she offers at bodywayintuition.com. Read Eboni's book, Your Intuitive Nudge: A Step-by-Step Guide to Connecting with Your Intuition, available through Amazon, Barnes & Noble, and other bookstores.

  1. 20h ago

    I Have It in Me. I Practice It. I Am It. with Alishia McCullough

    In this episode of the Bodyway Intuition Podcast, Eboni Banks talks with Alishia McCullough, Founder of BlackandEmbodied Counseling, Somatic Healer, Author, and Culture Shifter about embodiment, integration, safety in the body, and creating lives our bodies no longer have to survive. Our bodies carry our lived experiences, histories, adaptations, and ways of knowing.  Their conversation moves through the historical and present-day experiences of Black bodies, recognizing and responding to what the body communicates, and what it means to move knowledge from something we intellectually understand into something we live. Alishia also shares how grief has become part of her integration process, how motherhood has changed the season of life she is in, and how moving to Mexico created a different relationship with her body, health, and environment.

    I Have It in Me. I Practice It. I Am It. with Alishia McCullough

  2. Oct 14

    Listening Has Always Been Probably One of My Very First Strong Suits with Chan

    Listening can be an act of care for another person and a way of developing a deeper relationship with ourselves.  In this episode of the Bodyway Intuition Podcast, Eboni Banks talks with Chan, founder of Listening Lotus, about the many ways we listen, the relationship between listening and presence, and what becomes available when we pay attention to ourselves before, during, and after an experience. Chan shares how the women in her family shaped the way she listens, why she understands listening as an energetic experience, and how listening to her body and intuition informs the choices she makes. Chan is the founder of Listening Lotus, an empathic listening and spiritual guidance service created to give people a gentle, judgment-free space to feel heard, release, and reconnect with themselves. As an Empathic Listener, Mental Health First Aider, and intuitive tarot and oracle reader, Chan blends compassionate conversation with spiritual reflection while encouraging self-trust and personal choice. Through Listening Lotus, her mission is to remind people that sometimes healing begins simply by having a safe space to speak, breathe, and be heard.

    Listening Has Always Been Probably One of My Very First Strong Suits with Chan

  3. Oct 7

    The Purpose of My Life Is to Not Be Lost with Walda Laurenceau

    In this episode of the Bodyway Intuition Podcast, Eboni Banks talks with acupuncturist, wellness curator, model, and Root & Essence Acupuncture founder Walda Laurenceau about the relationship between spirituality, intuition, the body, and the life she has created. Walda shares how growing up in Haitian culture shaped her understanding of dreams and spiritual communication, how experience taught her discernment, and why learning not to betray herself became an important part of trusting what she knows. Their conversation also explores Walda’s path into wellness and acupuncture, beginning with her desire to better understand and care for her own body. Walda reflects on relationships, self-expression, healthy partnership with herself, and her belief in the healing energy already within us. She also shares how her work has become a way of bringing her spiritual understanding into physical experience and what it means to live in her full expression.

    The Purpose of My Life Is to Not Be Lost with Walda Laurenceau

  4. Sep 30

    When We Are Aware of Our Cycles, We Can Orchestrate Our Renewal with Asha Nebt-Het Dawn

    Recognizing the deaths and rebirths happening throughout your life changes how you experience them. In this episode of the Bodyway Intuition Podcast, meet Asha Nebt-Het Dawn, who shares how her own repeated experiences of transformation led her to become a death doula and transformation guide for women navigating what she calls the sacred in between death and rebirth. After struggling with depression, anxiety, burnout, and pain she didn't yet understand, Asha began following intuitive nudges that led her from yoga teacher training and living in an ashram to Bali and Kenya. Along the way, she began recognizing recurring patterns in her life, including repeated encounters with snakes during periods of change, and understanding her experiences as cycles of death, the void, and rebirth. Asha explores what becomes possible when we can recognize these cycles while we're living them, including what she means when she says that awareness allows us to “orchestrate our renewal.” She discusses the relationship between her work and the Christianity she was raised with, why isolation served an important purpose during her own transformation, and why community became valuable as she prepared to emerge from later periods of change. The conversation also explores physical birth as a way of understanding rebirth, the dark goddess archetype, whether men experience their own cycles of death and renewal, and how the evidence of who Asha has become after each rebirth has strengthened her trust in herself, Source, and the process of change.

    When We Are Aware of Our Cycles, We Can Orchestrate Our Renewal with Asha Nebt-Het Dawn

  5. Sep 23

    You Are Becoming the Elder of Yourself with Asha Frost

    The experiences that are the most difficult to live through can also guide us to great wisdom.  In this episode of the Bodyway Intuition Podcast, meet Asha Frost, Anishinaabe Kwe On Anishinabewaki, ᐊᓂᔑᓈᐯᐗᑭ, Huron-Wendat + Haudenosaunee Land. Asha is an Indigenous healer, author, mentor, and speaker who shares how illness became a gateway to her spiritual journey. As a child, Asha was called a seer by her relatives, and her ancestors visited her through dreams and visions. After being diagnosed with lupus in her late teens, her journey became one of reconnecting with her heritage as an Ojibway woman and the teachings and medicines that surround her. She shares how her intuitive gifts developed, her relationship with animal spirits and ancestors, and how working directly with people helped her recognize and strengthen her intuitive gifts. Asha also speaks candidly about living with chronic pain and what she calls “wintering,” including why healing does not always mean making pain disappear. She explores learning to see wintering as medicine rather than something to rush through, the difficulty of discerning intuition when fear becomes intense, and the wisdom that can emerge from experiences that society often treats as evidence that something is wrong with us. Together, Eboni and Asha consider how difficult experiences can make us more of who we are, what it means to stop trying to get over or push through pain, and how what we have lived can lead us toward becoming, in Asha’s words, “the elder of yourself.”

    You Are Becoming the Elder of Yourself with Asha Frost

  6. Sep 16

    It's a Rebellious Act to Live the Life That I Live and Use My Inner Compass with Kesaine

    What happens when you deny yourself the ability to see spirits, but your ability to sense them remains?  In this episode of the Bodyway Intuition Podcast, Kesaine, a New York-based somatic practitioner, intuitive astrologer, Reiki Master Teacher, and professional art model trained in integrative breathwork, shares how a spiritual sensitivity that began in early childhood evolved into a life guided by her own inner wisdom. Born in Jamaica, she remembers seeing deceased family members and hearing voices as young as three or four before eventually asking not to see spirits anymore. Years later, Reiki helped her better understand and develop intuitive abilities she says had always been there, including clairaudience and clairsentience, while deepening her understanding of energy and how her body communicates with her. Kesaine reflects on why she considers using her inner compass in a world shaped by societal expectations a rebellious act, and how anxiety, expansion, physical discomfort, and other sensations provide information when making choices. Despite years of studying astrology, she allows her own experience to come first, often returning to the chart afterward to understand or confirm what she has already experienced. She also shares how years of meditation, yoga, breathwork, Reiki, and other practices have become integrated into everyday life, allowing the tools to support rather than replace her own wisdom.

    It's a Rebellious Act to Live the Life That I Live and Use My Inner Compass with Kesaine

  7. Sep 9

    My Body Is a Meat Suit to Some Degree...and This Body Is Also Like a Receptor with Oneika Mays

    In this episode of the Bodyway Intuition Podcast, meet Oneika Mays, a meditation teacher, author, and former Mindfulness Coach at Rikers Island Correctional Facility, as she shares the experiences that shaped her relationship with mindfulness, the body, intuition, spirituality, and love. For more than a decade, Oneika brought trauma-informed yoga and meditation into Rikers, eventually working one-on-one with people navigating incarceration while learning what it required of her to bear witness to so much pain. Her debut book, Sit With Me: A No-BS Journey to Mindfulness and Meditation, explores metta, or loving-kindness, as a practice for personal and collective liberation. Oneika reflects on growing up spiritually curious in a largely atheist family, unusual spiritual experiences she had as a child, learning through bodywork that she was sensitive to other people's energy, and developing the discernment to recognize communication from ancestors and guides. She shares hearing her father speak to her the day after his death, a profound meditative experience connected to the Door of No Return, and how she has come to understand her physical body as both the vessel through which she experiences this life and a receptor for information beyond the physical. The conversation also explores the intuitive download that completely changed Oneika's book after 16 rejections, why she believes safety must ultimately be cultivated within ourselves, and how her years at Rikers affected her personally. Oneika reflects on finding meditation during a period when she was deeply unhappy, eventually recognizing the ways she had used spiritual practice to avoid discomfort, and why love, mindfulness, and spirituality are not ways of escaping the realities of life but practices that can help us meet them more fully.

    My Body Is a Meat Suit to Some Degree...and This Body Is Also Like a Receptor with Oneika Mays

  8. Sep 2

    We Don’t Have to Allow…The Spiritual Work Is Still the Same Spiritual Work, but It’s Just in a Different Form with Alicia Boyd

    What happens when spiritual practice moves beyond individual healing and into the healing of a community? In this episode of the Bodyway Intuition Podcast, Alicia Boyd, community and political activist, educator, writer, Reiki Master, and founder of The Movement to Protect the People (MTOPP), shares how more than 25 years of spiritual practice ultimately became inseparable from her work as an activist. Through MTOPP, Alicia has helped organize efforts to stop rezoning and development plans that threatened to displace low-and moderate-income families of color in Brooklyn's Crown Heights and Flatbush communities. Alicia reflects on the full-circle evolution of her work. Early in her journey as a healer, she believed part of her role was helping people engaged in difficult fights and purpose-driven work clear their energy so they could remain strong. Eventually, she became the person doing that work herself. What began as healing individuals expanded into empowering communities, with Alicia using intuition to navigate unfamiliar political systems, develop strategies, uncover information, and challenge powerful institutions. The conversation also comes full circle personally. Eboni first knew Alicia as a spiritual healer and later received her Reiki Level I attunement from her. During that attunement in a Brooklyn park, a stranger approached them and Eboni unexpectedly gave her first clairtangent reading. More than a decade later, Alicia shares what she remembers witnessing that day and why she believes the experience revealed something Eboni needed to know about herself.

    We Don’t Have to Allow…The Spiritual Work Is Still the Same Spiritual Work, but It’s Just in a Different Form with Alicia Boyd
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4.9
out of 5
11 Ratings

About

Listen to Stories That Changed the Relationship People Have With Themselves The Bodyway Intuition Podcast, hosted by author Eboni Banks, features grounded conversations with everyday people reflecting on the lived experiences that shaped how they learned to trust themselves. Through stories of intuition, direct spiritual experience, healing, and the intuitive Clair senses, guests share how they noticed, questioned, ignored, or eventually learned to trust the guidance available through the body. Each conversation offers a personal perspective on the experiences that changed how someone understood themselves, the world around them, and the choices they made. Together, these stories help us better understand experiences we don't always have language for or acknowledge while encouraging listeners to recognize and reflect on their own. New episodes are released every Wednesday. Learn more about Eboni Banks, her lived experiences with the senses, sensuality, intuition, and the services she offers at bodywayintuition.com. Read Eboni's book, Your Intuitive Nudge: A Step-by-Step Guide to Connecting with Your Intuition, available through Amazon, Barnes & Noble, and other bookstores.

Information

  • Creator
    Eboni Banks
  • Years Active
    2025 - 2026
  • Episodes
    43
  • Rating
    Explicit
  • Copyright
    © 2026 Eboni Banks
  • Show Website
    Bodyway Intuition Podcast

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