Bodyway Intuition Podcast

Eboni Banks
  • 4.9 (11)
  • Personal Journals

Listen to Stories That Changed the Relationship People Have With Themselves The Bodyway Intuition Podcast, hosted by author Eboni Banks, features grounded conversations with everyday people reflecting on the lived experiences that shaped how they learned to trust themselves. Through stories of intuition, direct spiritual experience, healing, and the intuitive Clair senses, guests share how they noticed, questioned, ignored, or eventually learned to trust the guidance available through the body. Each conversation offers a personal perspective on the experiences that changed how someone understood themselves, the world around them, and the choices they made. Together, these stories help us better understand experiences we don't always have language for or acknowledge while encouraging listeners to recognize and reflect on their own. New episodes are released every Wednesday. Learn more about Eboni Banks, her lived experiences with the senses, sensuality, intuition, and the services she offers at bodywayintuition.com. Read Eboni's book, Your Intuitive Nudge: A Step-by-Step Guide to Connecting with Your Intuition, available through Amazon, Barnes & Noble, and other bookstores.

  1. 20h ago

    Pay Attention to Smell and Appreciate Smells in Their Environment with Dr. Rachel Herz

    Our sense of smell constantly provides us with information, but how much attention are we actually paying to it? In this episode of the Bodyway Intuition Podcast, Dr. Rachel Herz, a neuroscientist and leading expert on the psychological science of smell, explores how scent influences memory, emotion, attraction, food, safety, and the way we perceive the world around us. A faculty member at Brown University and author of Why You Eat What You Eat: The Science Behind Our Relationship with Food, she has spent decades studying the relationship between smell, taste, behavior, and human experience. Rachel shares why smell can evoke visceral memories, how our personal associations influence whether we experience a scent as pleasant or unpleasant, and why the environment we're in can actually change our experience of what we're eating. She and Eboni also explore olfactory adaptation, body scent and attraction, the extraordinary amount of information humans can perceive through smell, and why Rachel encourages people to deliberately exercise their sense of smell. The conversation expands into how perception shapes our day-to-day experience and how greater awareness of what we're smelling, seeing, tasting, touching, and hearing can reveal how much we participate in shaping the way we experience our lives. Using smell as an example, the conversation offers another way to consider the information available to us through our senses and what can change when we begin paying closer attention.

    Pay Attention to Smell and Appreciate Smells in Their Environment with Dr. Rachel Herz

  2. Aug 12

    I Have Always Had the Ability to See Things at a Tiny Level with Amy Leigh Mercree

    Understanding yourself begins with understanding the way your brain communicates.  In this episode of the Bodyway Intuition Podcast, Amy Leigh Mercree, an internationally acclaimed medical intuitive, bestselling author, creator of Atomic Healing®, and holistic health expert, shares how she came to understand herself. Blending spirituality and science, Amy helps people identify the root causes of imbalance by working with what she describes as the body's wisdom. She reflects on growing up neurodivergent, understanding her learning disability, the intersection of science and spirituality, and the guidance that led her to create a periodic table connecting chemistry with her spiritual work. Amy also shares how her childhood experiences, spiritual teacher, shamanism, and decades of working with clients have shaped the way she understands intuition.

    I Have Always Had the Ability to See Things at a Tiny Level with Amy Leigh Mercree

  3. Aug 5

    How Do I Live in Such a Way Where... I Don't Have to Be at Odds with Myself with Born I

    What if creativity, mindfulness, and intuition are all different ways of paying attention? In this episode of the Bodyway Intuition Podcast, Born I (Ofosu Jones-Quartey), a musician, author, meditation teacher, and host of the Lyrical Dharma podcast, shares how contemplative practices and hip-hop have shaped his life and work. Known as a prominent voice on the Balance meditation app, he blends meditation, music, and storytelling to invite people into greater presence, awareness, and connection through his writing, performances, and live experiences, combining hip-hop, meditation, and sound baths. He reflects on how meditation transformed his relationship to his thoughts, why paying attention changes the way we experience the world, and how his work brings contemplative practice into places where people may least expect it. Along the way, he explores creativity, mindfulness, awareness, the senses, intuition, authenticity, self-awareness, and how we learn to live without being at odds with ourselves

    How Do I Live in Such a Way Where... I Don't Have to Be at Odds with Myself with Born I

  4. Jul 29

    I Can Experience the Pain and Let It Move Through and Let It Pass Without Telling a Story with Bamzi

    What if healing begins when you realize you can choose your relationship with pain? In this episode of the Bodyway Intuition Podcast, Eboni is joined by Bamzi, host of The Art of Being podcast. Based in Nairobi, Kenya, Bamzi shares how years of pain, disconnection, and healing transformed the way she understands consciousness, embodiment, and what it means to live from the inside out. Together, we explore why the primary world is internal, how living from our inner world shapes the way we experience everything around us, and why remembering who we are is often less about becoming someone new and more about coming home to ourselves. We also discuss moving beyond survival, allowing pain to move through without attaching to it, and the role embodiment plays in lasting transformation. Bamzi also reflects on how her own journey inspired the work she now does, helping others cultivate greater inner harmony, coherence, and a deeper connection with themselves.

    I Can Experience the Pain and Let It Move Through and Let It Pass Without Telling a Story with Bamzi

  5. Jul 22

    I Can Trust That This Is Real… The Proof Is in the Results with Maya Maat

    In this episode of the Bodyway Intuition Podcast, meet Maya Maat, a womb wellness practitioner, author, and founder of The Joyous Womb, which provides postpartum support for Black birthing people and somatic healing for survivors of sexual trauma. Drawing from her background in Reiki, yoga therapy, meditation, breathwork, and postpartum doula care, Maya shares how growing up in a spiritually grounded family shaped her early relationship with intuition, energy, dreams, ancestors, and African traditional religions. She shares the story of manifesting Beyoncé announcing her pregnancy during the Renaissance World Tour, a powerful example of what can happen when intention, belief, action, and co-creation come together.  Together, we explore the womb as a center of creation, the relationship between the visible and invisible aspects of life, manifestation, aphantasia (the inability to create mental images), dreams, clairvoyance, clairaudience, and how trauma can interrupt our access to ourselves. Through this conversation, we're reminded that there are many ways we understand and experience the world around us.

    I Can Trust That This Is Real… The Proof Is in the Results with Maya Maat

  6. Jul 15

    You're Not on Your Dharma with Sarah Lynn Thomas

    In this episode of the Bodyway Intuition Podcast, Sarah Lynn Thomas shares the unexpected path that led her from a successful career in finance and Bitcoin trading to co-leading Behold Retreats in Costa Rica. Along the way, she began questioning whether the life she had built was truly aligned with who she was, leading her to explore intuition, Dharma, and the deeper relationship between healing and self-awareness. Together, we explore Sarah's understanding of Dharma and karma, how plant medicine helped her recognize patterns she couldn't previously see, and why she believes intuition begins with learning to hear ourselves again. She shares the ceremony that transformed her relationship with alcohol, the subconscious fear that shaped her life without her realizing it, and how moving from fear toward love changed the decisions she made. We also discuss integration, conscious living, the relationship between intuition and the subconscious mind, and why true transformation isn't about plant medicine itself, but about the willingness to follow where your inner knowing leads. If you'd like to listen to another conversation about plant medicine that focuses on integration, check out Episode 12, Ayahuasca Is a Nervous System Regulated Medicine with Taheera.

    You're Not on Your Dharma with Sarah Lynn Thomas

  7. Jul 8

    The Ego is Operating Between Past and Future with Jiulio Consiglio

    In this episode of the Bodyway Intuition Podcast, we explore a question many people quietly struggle with: What do you do when negative influence feels stronger than positive influence? Jiulio Consiglio is a spiritual author and teacher based in Southern Ontario, Canada. He shares the personal experiences that transformed the way he understands himself and the world around him. After years of living with anxiety, depression, personal loss, and emotional suffering, he reached a point where everything he had relied on no longer provided relief. What followed was a profound spiritual awakening that completely changed the way he experienced life. Together, we explore how Jiulio's relationship with himself evolved during that journey, the everyday practices that continue to shape his life, and how he learned to recognize when fear, old patterns, and past experiences influenced his decisions. He reflects on choosing presence over reaction, creating more positive influence in his daily life, and discovering a deeper sense of peace through the challenges he once believed would define him. This conversation is a personal reflection on what it means to move through suffering, rediscover yourself, and experience life from a different perspective.

    The Ego is Operating Between Past and Future with Jiulio Consiglio

  8. Jul 1

    When Life Gets Too Much to Bear, You Kneel with Tonya Schroka

    In this episode of the Bodyway Intuition Podcast, meet Tonya Schroka, a wife, mother of five, lifelong space-holder, Certified Reiki Master, and Certified Master Intuitive. After years of personal healing and spiritual awakening, Tonya now supports highly sensitive individuals as they navigate transformation, life transitions, and soul remembering. She shares painful experiences that shaped her path, including sudden loss of her first husband caused by a heart attack, the clairaudient (clear hearing) message that transformed her understanding of surrender, and an eight-year journey with chronic pain instigated by being pushed by a personal trainer that she understands as a metaphor for not listening to herself and her body. Together, we highlight different kinds of pain, grief, embodiment, self-compassion, and the ways our bodies reveal truths we may not yet be ready to acknowledge.

    When Life Gets Too Much to Bear, You Kneel with Tonya Schroka
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4.9
out of 5
11 Ratings

About

Listen to Stories That Changed the Relationship People Have With Themselves The Bodyway Intuition Podcast, hosted by author Eboni Banks, features grounded conversations with everyday people reflecting on the lived experiences that shaped how they learned to trust themselves. Through stories of intuition, direct spiritual experience, healing, and the intuitive Clair senses, guests share how they noticed, questioned, ignored, or eventually learned to trust the guidance available through the body. Each conversation offers a personal perspective on the experiences that changed how someone understood themselves, the world around them, and the choices they made. Together, these stories help us better understand experiences we don't always have language for or acknowledge while encouraging listeners to recognize and reflect on their own. New episodes are released every Wednesday. Learn more about Eboni Banks, her lived experiences with the senses, sensuality, intuition, and the services she offers at bodywayintuition.com. Read Eboni's book, Your Intuitive Nudge: A Step-by-Step Guide to Connecting with Your Intuition, available through Amazon, Barnes & Noble, and other bookstores.

Information

  • Creator
    Eboni Banks
  • Years Active
    2025 - 2026
  • Episodes
    34
  • Rating
    Explicit
  • Copyright
    © 2026 Eboni Banks
  • Show Website
    Bodyway Intuition Podcast

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