Ask Dr. Sujay

Sujay Johnson

Ask Dr. Sujay is a podcast about resilience, purpose, and redefining success—at any stage of life. Drawing from nearly six decades of lived experience, Dr. Sujay shares practical wisdom on overcoming failure, caring for your mind, body, and soul, and creating a life that feels grounded, joyful, and meaningful. From humble beginnings to the White House, Dr. Sujay offers honest reflections, actionable insights, and encouragement to help you pause, reset, and move forward with courage. If you’re asking, “Is it too late for me?”—this podcast is for you. 

  1. 2d ago

    Sharing My Top Travel Tips as a World Traveler

    What does it take to travel the world with confidence, purpose, and grace? In this episode of Ask Dr. Sujay, Ambassador Susan Johnson Cook shares her top travel tips from a lifetime of global adventures spanning more than 70 countries. Drawing from her experience as a U.S. Ambassador-at-Large, White House Fellow, speaker, and world traveler, Dr. Sujay reveals practical strategies for navigating different cultures, handling unexpected challenges, and preparing for successful domestic and international travel. From understanding cultural norms and diplomatic protocol to packing essentials, staying safe, managing travel disruptions, and traveling with confidence, this episode is filled with wisdom for both first-time travelers and seasoned globetrotters. Whether you're traveling for business, leisure, leadership, or personal growth, these real-world insights will help you make every journey smoother, smarter, and more meaningful.

    21 min

  2. Jun 10

    Faith, Justice, and Courage: Lessons from Judge Gabrielle Kirk McDonald Part 4

    What does it take to lead with courage when the world feels divided? In this powerful episode of Ask Dr. Sujay, Ambassador Sujay Johnson Cook concludes her inspiring conversation with Judge Gabrielle Kirk McDonald, a pioneering attorney, federal judge, civil rights advocate, and international justice leader. Judge McDonald reflects on faith, racism, leadership, purpose, and the responsibility of creating opportunities for future generations. Drawing from her groundbreaking career in civil rights law and international justice, she shares candid insights on confronting racism, the importance of difficult conversations, the power of mentorship, and why lasting change requires both courage and action. She also discusses her commitment to increasing diversity in international law and helping young leaders see new possibilities for their future. This heartfelt conversation explores leadership, social justice, faith, resilience, legacy, and the role each of us can play in creating a more equitable world. Through wisdom, honesty, and personal reflection, Judge McDonald reminds us that true success comes from pursuing work you are passionate about, doing it well, and using your gifts to serve others. If you're looking for inspiration, leadership lessons, and a deeper understanding of purpose-driven impact, this episode is one you won't want to miss.

    12 min

  3. Jun 3

    Faith, Justice, and Courage: Lessons from Judge Gabrielle Kirk McDonald Part 3

    In this inspiring episode of Ask Dr. Sujay, Ambassador Sujay Johnson Cook continues her powerful conversation with Judge Gabrielle Kirk McDonald, one of the most accomplished legal minds in modern history. Judge McDonald shares her remarkable journey from civil rights attorney and federal judge to becoming one of the first judges of the International Criminal Tribunal for the Former Yugoslavia in The Hague. Drawing on decades of experience in law, civil rights, international justice, and leadership, Judge McDonald reflects on the pivotal moments, mentors, and opportunities that shaped her extraordinary career. She discusses the importance of preparation, purpose, timing, and courage while sharing how her work with the NAACP Legal Defense Fund ultimately led to a historic role on the global stage. The conversation explores international law, human rights, war crimes tribunals, leadership, public service, diversity in the legal profession, and the responsibility of standing for justice even in the most complex circumstances. Judge McDonald also shares insights into the formation of international criminal courts, the pursuit of accountability for crimes against humanity, and her experience serving as President of the tribunal. This episode is a powerful lesson in leadership, perseverance, public service, and the lasting impact one person can have when they commit their life to justice, equality, and meaningful change.

    9 min

  4. May 20

    Faith, Justice, and Courage: Lessons from Judge Gabrielle Kirk McDonald Part 2

    In this inspiring episode of Ask Dr. Sujay, Ambassador Susan Johnson Cook sits down with trailblazing Judge Gabrielle Kirk McDonald for a powerful conversation about faith, leadership, civil rights, and purpose driven success. As the first African American woman federal judge in Texas and one of the most respected voices in international law and justice, Judge McDonald reflects on the mentors, experiences, and moments of courage that shaped her groundbreaking career. From her time with the NAACP Legal Defense Fund alongside legendary leaders like Thurgood Marshall, Marian Wright Edelman, and Constance Baker Motley, to the life changing phone call from Senator Lloyd Bentsen that ultimately led to her federal judgeship appointment by President Jimmy Carter, Judge McDonald shares the realities of overcoming barriers in spaces where few women and even fewer Black women had ever been represented. This episode also explores the role of faith in leadership, the importance of purpose, resilience in the face of adversity, and how life experiences often prepare us for assignments far greater than we initially understand. Through wisdom, humility, and remarkable storytelling, Judge McDonald offers timeless lessons on leadership, courage, service, and breaking generational ceilings while creating pathways for others to follow.

    8 min

  5. May 13

    Faith, Justice, and Courage: Lessons from Judge Gabrielle Kirk McDonald Part 1

    What does it take to turn pain into purpose—and make history doing it? In this powerful episode, Judge Gabrielle Kirk McDonald shares her journey from facing racism at a young age to becoming a global leader in justice and civil rights.  Through faith, resilience, and courage, her story is a reminder that your past doesn’t define you. It can prepare you. Hit play and discover the mindset that turns adversity into legacy. Learn more, explore Soul Care resources, and connect with Dr. Sujay at DrSujayGlobal.com Submit questions and topics at AskDrSujay.com

    11 min

  6. May 6

    Love That Lasts a Lifetime: Real Advice from a 70-Year Marriage

    What does it really take to stay in love for 70 years? In this heartfelt episode, The Weslohs share timeless wisdom on marriage, family, and building a life together through every season.  Simple, real, and powerful. This is the kind of advice you won’t hear anywhere else. Hit play and discover what lasting love actually looks like. Learn more, explore Soul Care resources, and connect with Dr. Sujay at DrSujayGlobal.com Submit questions and topics at AskDrSujay.com

    14 min

  7. Apr 29

    Finding Purpose in Chaos: Leadership, Faith & Real Life Lessons with Peaches Griffin

    What does it really take to build a meaningful life in a world that feels uncertain, expensive, and constantly changing?  In this powerful and deeply relatable episode of Ask Dr. Sujay, Peaches Griffin shares her raw, honest perspective on navigating life, leadership, and purpose as a young Black woman in today’s world.  From growing up in a small town to launching—and later closing—her own bakery, Peaches opens up about the reality behind entrepreneurship, including a hard truth many don’t talk about: sometimes turning your passion into your job can take the joy out of it. Instead, she shares a more grounded approach—building a life that aligns with your values, your lifestyle, and your long-term vision.  Now working in the nonprofit space supporting youth aging out of foster care, Peaches gives a behind-the-scenes look at the real challenges many young people face—from housing and healthcare to simply having a safe place to land. Her work highlights the importance of community, compassion, and meeting people where they are—something she believes is missing in many systems today.  This episode also dives into navigating financial pressure, rising costs of living, and the emotional weight of trying to “hold it together” in turbulent times. Peaches shares practical insights on saving, making intentional choices, taking a pause when needed, and redefining success in a way that actually supports your life—not just your image.  Through it all, her message is clear: you don’t need to have everything figured out. You just need to stay aligned, stay grounded, and keep moving forward.  If you’re feeling overwhelmed, questioning your path, or trying to build something meaningful in today’s world, this episode will give you clarity, perspective, and a renewed sense of hope.  Hit play and discover how to lead with purpose—even in the middle of uncertainty. Learn more, explore Soul Care resources, and connect with Dr. Sujay at DrSujayGlobal.com Submit questions and topics at AskDrSujay.com

    18 min

  8. Apr 20

    Building a Legacy of Hope, Culture & Community with Bonnie Michelle Cannon

    What does it truly mean to change lives—not just for today, but for generations to come? In this powerful and heart-centered episode of Ask Dr. Sujay, Bonnie Michelle Cannon shares an inspiring story of leadership, resilience, and purpose-driven impact. As Executive Director of the Bridgehampton Childcare & Recreational Center, Bonnie has helped transform a small childcare program into a thriving, multi-million-dollar community hub that serves families, empowers youth, and builds lasting change.  From its origins rooted in tragedy to becoming a safe haven filled with culture, education, and opportunity, Bonnie reveals how vision, faith, and service can turn pain into purpose. She opens up about her journey from corporate America to community leadership, the importance of creating a “village” that supports families holistically, and how intergenerational impact—from seniors to youth—creates a ripple effect of growth and empowerment. This conversation dives deep into leadership, legacy, and what it takes to uplift entire communities in the face of real-world challenges. Bonnie also shares her vision for the future—expanding resources, creating opportunities, and ensuring that every person who walks through the doors leaves better than they came. If you’re passionate about leadership, community impact, faith-driven work, or leaving a meaningful legacy, this episode will inspire you to think bigger, serve deeper, and lead with purpose. Learn more, explore Soul Care resources, and connect with Dr. Sujay at DrSujayGlobal.com Submit questions and topics at AskDrSujay.com

    27 min
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About

Ask Dr. Sujay is a podcast about resilience, purpose, and redefining success—at any stage of life. Drawing from nearly six decades of lived experience, Dr. Sujay shares practical wisdom on overcoming failure, caring for your mind, body, and soul, and creating a life that feels grounded, joyful, and meaningful. From humble beginnings to the White House, Dr. Sujay offers honest reflections, actionable insights, and encouragement to help you pause, reset, and move forward with courage. If you’re asking, “Is it too late for me?”—this podcast is for you. 

Information

  • Creator
    Sujay Johnson
  • Years Active
    2025 - 2026
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © 2026 Ask Dr. Sujay
  • Show Website
    Ask Dr. Sujay