The Essence of You

Stephanie Schechter
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  • Self-Improvement

Welcome to, The Essence Of You, where we explore topics from a conscious state, such as healing, mysticism and being your truest self. I will be sharing stories, both personal and guests' that will be on the podcast. Showing alchemy at its finest (sometimes In real time) all to help align you with your Essence of self, clearer direction and purpose. Stephanie Schechter is an entrepreneur, spiritual coach and reiki practitioner specializing in activating codes within to help you embody yourself. Much love and thank you for your support!

  1. Feb 9

    Life's Happening FOR You

    This podcast is an invitation to remember that you are not behind, broken, or off course. The Essence of You is about trusting that life is always unfolding for you and guiding you, protecting you, and moving you exactly where you're meant to be.   When you realize you can't truly mess it up, that there are no wrong turns, only redirections, life becomes something to savor rather than survive.   Here, we explore intuition, trust, and the deep relief that comes from knowing you are held.   Please follow along here and over on Instagram: @stephschechter_ Be sure leave me feedback and suggestions on what you'd like to hear next. Please feel free to leave it here or email me @ support@rememberingyou.co    Much love and gratitude to you always!   Stephanie

  2. 01/23/2024

    Journey Inward for Career Breakthroughs

    Welcome to The Essence of You, hosted by Stephanie Schechter. Enjoy this take on the how your external reality is a direct reflection on where you have gone internally.   Delve into the profound principle that your external success mirrors the depths you've explored within.  Explore how healing internal wounds unlocks boundless success. If you're facing career or relationship obstacles, join me in navigating the uncharted territories of your psyche. Because there is always information in what you're seeing in the 3D with the unaddressed world of your psyche.    Discover the key to dismantling barriers and ascending to new heights. AS always, thank you for tuning in today!

  3. 01/17/2024

    Breaking Free From Your Patterned Self

    Welcome to The Essence Of You, where Stephanie Schechter, your host, delve into the profound art of Pattern Interrupting. 🌀✨   Uncover the transformative power of breaking free from your old habits, enabling you to cultivate new patterns and break the monotony that keeps you stagnant. Join me as we explore how this simple yet profound technique can shake you from your current state, propelling you towards growth, resilience, a dynamic life and best of all - LAUGHTER!  Tune in for actionable insights and inspiring stories that will empower you to embrace change and unlock your full potential! 🎙️🌟   Thank you for taking the time to listen in today, it truly means the world. I see you and love you!    And If you haven't tried the most amazing Decadent Sunflower Butter that tastes like Cookie Dough and Brownie Batter - I invite you to now before they're gone...for now 🤫  Bestofsteph.com Use code: newbie for a % OFF!

  4. 10/12/2023

    Who Is Steering Your Ship

    The only thing standing between you and your dreams are the unhealed parts of yourself—the shadows that have been at the helm of your ship for far too long. It's time to take back the wheel and steer your life in the direction you truly desire. We'll delve into the concept of self-limiting beliefs, past traumas, and the emotional baggage that has kept you anchored in one place. These are the unhealed parts of you, and they've been calling the shots for far too long. But here's the good news: You have the power to heal, transform, and evolve beyond these limitations. Fear is another force that can exert a powerful pull on your journey towards self-realization. It's the anchor that keeps you tethered to your comfort zone, preventing you from exploring the vast expanse of your potential. We'll uncover the origins of fear, how it manifests in your life, and most importantly, how to break free from its grip. Are you ready to cast off the shackles of self-doubt, fear, and past wounds? Are you ready to embrace the boundless possibilities that await you? If so, tune in to this episode of The Essence Of You and embark on a journey of self-discovery and transformation. Remember, you have the power to have, be, and do anything—you just need to unlock the uncharted potential within you and take back the reigns of your ship.   IG: @Stephschechter_ TikTok: @Findyouressence Obsess-over-life.square.site

  5. 10/06/2023

    Unlocking the Mind-Body Connection: Exploring the Impact of Trauma on Your Health

    Welcome to a thought-provoking interview that delves deep into the intricate relationship between your inner world and your physical well-being. In this enlightening conversation, we explore how your emotional and psychological experiences can significantly influence your body's health, and how unresolved trauma may be at the root of certain health ailments. Join us as we uncover the fascinating connections between mind and body, shedding light on the powerful ways in which your thoughts, emotions, and past traumas can manifest physically. Our expert guest shares valuable insights into the science behind this phenomenon, offering practical tips and guidance for those looking to improve their overall well-being. Whether you're curious about the mind-body connection, seeking to understand the origins of specific health issues, or simply interested in holistic approaches to wellness, this interview provides a wealth of information that can help you on your journey to better health and self-awareness. Don't miss this opportunity to gain a deeper understanding of how your inner world impacts your physical health and discover how addressing trauma can be a key to unlocking a healthier and more balanced life. Subscribe, like, and share this video to spread the knowledge and empower others on their path to wellness.   Get in touch with Steph:   DM on IG: @stephschechter_ Follow on TikTok: @findyouressence Obsess-over-life.square.site   For the BEST Sunflower Butter EVER! (tastes like cookies) https://bestofsteph.com    use code 'newbie' at checkout for a Discount!

  6. 09/14/2023

    Unlocking Your True Potential: The Power of Consistency, Self-Care, and Overcoming Self-Sabotage

    Are you ready for a deep dive into the world of motivation, consistency, and the transformative journey towards your best self? Join us for this podcast where we explore the profound connection between consistency and achieving remarkable results, and how embracing imperfection is the key to your success. In a world that often glamorizes perfection, we'll uncover the hidden truth that consistency, driven by self-love and care, can lead to the most incredible transformations. Discover the inner work and self-discovery that underpins the essence of consistency as an act of self-care. But what happens when we find ourselves falling short of our own expectations, leaving important tasks unattended? We'll delve into the concept of self-sabotage and how it can manifest as a form of self-expression, revealing invaluable insights into our inner world. Join us on this enlightening journey as we uncover the underlying messages behind our actions, or lack thereof, and learn practical strategies to conquer self-sabotage and ignite your inner motivation. Tune in and be part of the conversation that will empower you to harness the incredible potential within, one step at a time. Don't miss out on this enlightening podcast episode that promises to inspire, uplift, and guide you toward a more consistent and self-loving path to success.   Other ways to find Steph:  Youtube.com/stephanieschechter IG: @stephschechter_     TikTok: @findyouressence   Check out Bestofsteph.com for the most decadent line of sunflower butters you'll ever try! Use code: 'newbie' for a Discount!

  7. 05/29/2023

    Birthday Love

    Tune in to this episode of "Birthday Love" to celebrate a special day with Steph as she shares the wisdom she has gained over the years. In this heartfelt episode, Steph reflects on her personal journey and offers her biggest takeaways, which she feels compelled to share on her day of birth. Get ready to be inspired and uplifted as she imparts valuable insights and lessons learned. Whether you're celebrating a birthday or simply seeking some wisdom, this unique and meaningful episode is for you.    For those of you who know, I have the most delicious, vegan and nut free line of decadent Sunflower Seed Butters!   Code: 'itsmybirthday' gets you 15% OFF at checkout on https://bestofsteph.com    Follow me, @stephschechter_ your guide beyond the physical uncovering hidden truths (not to be confused with Truths) within to trasmute, and lead you to YOUR essence...your true power.   If you're interested in working with me check out https://obsessoverlife.com/challenges   DM me on Instagram @stephschechter_ Find me over on TikTok @stephanieschechter333

  8. 04/24/2023

    You can have, be and do ANYTHING you want in life

    In today's Episode Stephanie remindes YOU that you have the power to create anything you want. By understanding this fundamental truth we can begin to take ownership of our lives and consciously create the reality that we desire. Emphasizes the idea that everything that happens to us is ultimately for our benefit regardless of how it looks and to adopt the attitude of gratitude!     This comes from health issues that one would assume are bad, which sparked the creation of Steph's Best Sunflower Butter! So you never fully know why certain things are happening, but simply trusting it could lead you to where you're supposed to be.    If you want to try the BEST Sunflower Butter (tastes like cookies/brownies) ever then click this link and use code 'newbie' for 10% OFF! https://www.bestofsteph.com   Interested in workng together? Email me, 'HOW' at Obsessoverlife@gmail.com   As always, thanks for tuning in!

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About

Welcome to, The Essence Of You, where we explore topics from a conscious state, such as healing, mysticism and being your truest self. I will be sharing stories, both personal and guests' that will be on the podcast. Showing alchemy at its finest (sometimes In real time) all to help align you with your Essence of self, clearer direction and purpose. Stephanie Schechter is an entrepreneur, spiritual coach and reiki practitioner specializing in activating codes within to help you embody yourself. Much love and thank you for your support!

Information

  • Creator
    Stephanie Schechter
  • Years Active
    2025 - 2026
  • Episodes
    20
  • Rating
    Explicit
  • Copyright
    © 2022
  • Show Website
    The Essence of You