Imagine If... a Bluedot Living Podcast

Bluedot Living

Imagine if people were actually making progress on climate change... because they are. Each week, Imagine If spotlights changemakers creating measurable impact, from innovators reshaping industries to creatives rewriting the rules, to students reimagining what’s next. These are stories of progress, possibility, and people proving that meaningful change, at any scale, can move our planet forward. Visit our website: https://bluedotliving.com

  1. 6d ago

    Skip the Carton: Bouillon, Salt, and a Smarter Pantry with Caroline Saunders

    One little jar replaced her whole shelf of broth cartons. Here's why Caroline Saunders ditched boxed broth for good, plus the salts she keeps on hand. Hauling heavy broth cartons home on the subway to a tiny Brooklyn kitchen? Caroline Saunders is done with that. In this pantry episode of Imagine If, Bluedot Living's podcast, she makes the case for bouillon, a concentrated stock paste that swaps one-for-one for broth. It takes up less space, weighs less, and cuts down on packaging waste. Then she shares her salt lineup, from everyday kosher to a fleur de sel she brings home from France. In This Episode Why Caroline gave up boxed broth: limited space, heavy cartons, and packaging waste What bouillon is and how to turn it into stock with a scoop and boiling water Chicken, vegetable, or beef: a one-to-one swap for any recipe that calls for stock Better Than Bouillon, the brand you'll find on most grocery shelves The sodium catch: why it's easy to over-salt with a heaping spoonful Why not all salt is the same, and the three or four kinds Caroline always keeps on hand Diamond kosher salt, and why a salt cellar is her favorite kitchen tool (and go-to gift) Flaky finishing salt for cookies, salads, and little pops of texture Fleur de sel from France's Atlantic coast, a salt that tastes "of the sea" About Caroline Saunders Caroline Saunders is a food writer for Bluedot Living and a recurring guest on Imagine If's pantry series, where she helps demystify the ingredients sitting in listeners' cupboards, one category at a time. Imagine If is Bluedot Living's podcast exploring the people and ideas reimagining a more sustainable world. More stories on sustainable living at BluedotLiving.com.

    Skip the Carton: Bouillon, Salt, and a Smarter Pantry with Caroline Saunders
  2. Sep 22

    Conservation, Not Consumerism: Dip's Kate Assaraf on the Business of Buying Less

    Kate Assaraf spent almost two decades inside the beauty industry before she founded Dip, and what she saw there stuck with her: before-and-after photos timestamped to meet regulations, with Botox quietly filling the gap the rules didn't cover; hair-growth claims stamped on rinse-off shampoo bars that, by definition, can't grow hair. She's not vindictive about it, she says — she'd rather build something honest than report anyone to the FTC. That something is Dip, a plastic-free shampoo and conditioner bar company built less around a single "sustainable" product and more around rethinking nearly every assumption behind how beauty products get made, packaged, marketed, and — crucially — how often you're asked to buy more of them. In this conversation with Janet Kraus and Ally Giebutowski, mother and daughter, Kate explains why a conditioner bar designed to last a full year isn't a bug in Dip's business model but the whole point, even though it means she sells less and makes less than a company built on repeat purchases. She walks through the "trust recession" — a consumer landscape worn down by fake reviews, AI-generated content, and knockoff "sustainable" marketing — and makes an unexpectedly nuanced case for synthetic fragrance over essential oils, plus a warehouse of 40,000 landfill-bound plastic bottles she rescued rather than let go to waste. She closes with her own litmus test for sustainable living: conservation, not consumerism. In This Episode: Nearly 20 years in the beauty industry, and the marketing tricks she saw over and over: Botox-filled "before and afters" and hair-growth claims on products that legally can't make them Why unsubstantiated hair-growth claims on shampoo and conditioner are a drug claim, not a beauty claim — and who that hurts most Founding and closing her first company, and what it taught her about refill store owners as the "truth tellers" of a digitally dishonest industry Why Dip is built to be bought once a year instead of once a month, and how that against-the-grain model still works (one independently owned refill store has sold over $200,000 of Dip) The "trust recession": bot-written reviews, AI-generated influencer content, and why Kate argues shopping in person is how consumers take their power back Rescuing 40,000 landfill-bound plastic bottles for Dip's "Secret Sauce" scalp spray — and why she trademarked the joke name "Deadstock" The case for synthetic fragrance over essential oils: the land, pesticide, and biomass cost of "natural" that most consumers never hear about Why "purity tests" in the sustainability movement do more harm than good, and her case for meeting people where they are instead of finger-wagging them out of the movement "Conservation, not consumerism" — Kate's litmus test for whether you're a consumer of a place or a steward of it About Kate Assaraf Kate Assaraf is the founder and CEO of Dip, a company making salon-quality, plastic-free shampoo and conditioner bars after nearly 20 years working inside the traditional beauty industry. Dip is sold almost exclusively through independent and refill stores across the U.S. and Canada, and Kate has been recognized with the 2022 Beauty Design Award for Doing Good For The Planet. Be part of the Bluedot Living community At Bluedot Living, we imagine if people were actually making progress on climate change—because they actually are. Each episode of Bluedot Living Podcast shares stories of people, policies, and projects that prove your choices matter, from micro decisions at home to macro shifts in law and industry. If you want to explore our recipes, products for your home and lifestyle, and read interesting stories, you can find us BluedotLiving.com For daily inspiration you can follow us @Bluedotliving on Instagram: https://www.instagram.com/bluedotliving/

    Conservation, Not Consumerism: Dip's Kate Assaraf on the Business of Buying Less
  3. Sep 15

    The Lipstick That Ditched Its Tube: Axiology's Ericka Rodriguez

    Ericka Rodriguez thought she'd already solved the problem. Axiology, the beauty brand she started making in her New York City kitchen in 2014, was vegan, cruelty-free, and palm-oil-free from day one — the kind of brand people call sustainable without a second thought. Then a shipment of broken aluminum tubes revealed something she'd missed: the "recyclable" packaging she'd built her brand's story on had a plastic lining inside, which meant it couldn't be recycled at all. It was just trash. In this conversation, Ericka walks Janet through creating her first product, Balmies: a tubeless, hand-wrapped lip color that looks like a crayon, made possible by a women's paper cooperative in Bali that still hand-recycles, hand-folds, and hand-stamps every box Axiology sells. In This Episode: The cruelty-free "light bulb moment" — a bunny logo on a mascara tube that sent Ericka down a research rabbit hole into cruelty in the beauty industry Why she stopped eating meat at 11, and how that empathy for animals shaped Axiology's vegan, palm-oil-free formulas from day one The link between palm oil, deforestation, and animal habitat loss — and why she avoided the ingredient before it was a mainstream concern Making lip balm in her NYC kitchen as a creative outlet (and driving her roommate out in the process), then launching six lipstick shades on Etsy in 2014 after a move to Bali The wake-up call: broken aluminum tube shipments revealed a hidden plastic lining that made the "recyclable" packaging impossible to actually recycle A local landfill tour that reframed the problem for her — even packaging that's 50% post-consumer recycled plastic is still headed for the trash Why she scrapped tube packaging entirely and invented the Balmie — a tubeless, paper-wrapped lip color that looks like a crayon About Ericka Rodriguez Ericka Rodriguez is the founder of Axiology Beauty, a company she built twice — first as a clean, vegan, cruelty-free beauty brand, and then again as one of the beauty industry's pioneers in plastic-free packaging. Be part of the Bluedot Living community At Bluedot Living, we imagine if people were actually making progress on climate change—because they actually are. Each episode of Bluedot Living Podcast shares stories of people, policies, and projects that prove your choices matter, from micro decisions at home to macro shifts in law and industry. If you want to explore our recipes, products for your home and lifestyle, and read interesting stories, you can find us BluedotLiving.com For daily inspiration you can follow us @Bluedotliving on Instagram: https://www.instagram.com/bluedotliving/

    The Lipstick That Ditched Its Tube: Axiology's Ericka Rodriguez
  4. Sep 8

    Lentils 101: A Pantry Guide to Every Variety

    Lentils seem simple until you actually try to buy them — then you're staring down French green, black beluga, red, yellow, brown, and more, with no idea what separates one from the next. In this installment of our pantry series, Caroline Saunders walks through the wide, varied world of lentils: where they grow, why the soil and climate of a place shapes the lentil that comes out of it, and which variety belongs in which dish. Caroline and her co-host dig into the prized Le Puy lentil from France's volcanic Haut-Loire region (protected by AOC status), why black beluga lentils hold their shape best of all, and the case for red lentils when you actually want them to break down into something creamy. Along the way: how to cook lentils so they stay al dente instead of turning to mush, the aromatics and acids that make a plain pot of lentils taste like something, and why lentils — like all legumes — are quietly one of the best things you can put in the ground. In This Episode: The basics of lentils: what they are, where they grow, and why so many regional varieties exist French green (Le Puy) lentils, their AOC-protected status, and why they're grown in the volcanic soil of France's Haut-Loire region Black beluga lentils — the "vegetarian caviar" — and why they hold their shape and texture better than any other variety How to cook lentils: rinsing and sorting first, then simmering 40 to 60 minutes and checking texture along the way Building flavor with aromatics — garlic, bay leaf, dried herbs, leftover onion — while lentils cook Why an acid (tangerine juice and balsamic, or berry vinegar) finishes a pot of lentils, plus a favorite Melissa Clark roasted vegetable and lentil salad Red and yellow lentils: hulled, split, and made for breaking down into soups like a pureed red lentil soup Brown and green lentils, the classic diner-soup base, and why they get an unfair reputation The environmental case for lentils: a low carbon footprint and their role fixing nitrogen back into the soil What's still ahead in the pantry series — rice, grains, and a promised trip into the fridge About Caroline Saunders Caroline Saunders is a food expert and recurring guest on Imagine If's pantry series, where she helps demystify the ingredients sitting in listeners' cupboards — one category at a time. Be part of the Bluedot Living community At Bluedot Living, we imagine if people were actually making progress on climate change—because they actually are. Each episode of Bluedot Living Podcast shares stories of people, policies, and projects that prove your choices matter, from micro decisions at home to macro shifts in law and industry. If you want to explore our recipes, products for your home and lifestyle, and read interesting stories, you can find us BluedotLiving.com For daily inspiration you can follow us @Bluedotliving on Instagram: https://www.instagram.com/bluedotliving/

    Lentils 101: A Pantry Guide to Every Variety
  5. Sep 1

    Why Squid Might Be America's Most Sustainable Snack with Steven Shonts, The Hermit Jerky

    What if the most sustainable protein in America was sitting in a 7-Eleven in Bangkok the whole time? In this episode, Janet Kraus sits down with Steven Shonts, founder of The Hermit, to talk about squid jerky, yes, squid jerky, and why it might be one of the most overlooked climate wins in the American snack aisle.  Janet and Steven get into the ecological case for squid (low bycatch, a population that's holding steady or growing, and minimal habitat disruption) and the nutritional case (high protein, omega-3s, easy digestibility). It's a conversation about conscientious protein, progress over perfection, and what happens when you're willing to rethink something as ordinary as a snack. What you'll hear in this episode: Why squid might be the most under-appreciated sustainable protein in America How a Crohn's disease diagnosis reshaped Steven's relationship with food What "one degree of weird" means when you're launching an unconventional product Why California's squid fishery is Marine Stewardship Council certified — and why that matters Why American fisheries management is "a gold standard" most people never hear about The Imagine If closing question: what does it mean to ask "what do I get to eat today?" About Steven Shonts: Steven Shonts is the founder of The Hermit, a company making paleo-, keto-, and Whole30-friendly calamari jerky from 100% American, wild-caught, Marine Stewardship Council-certified squid. Before starting The Hermit, Steven worked in carbon markets, data analytics, and fintech. A Crohn's disease diagnosis in college reshaped his relationship with food, eventually leading him to Thailand, where dried squid became the inspiration for the company.

    Why Squid Might Be America's Most Sustainable Snack with Steven Shonts, The Hermit Jerky
  6. Aug 25

    Can't Handle Caffeine? Meet Your New Morning Ritual with Caroline MacDougall, Teeccino

    She couldn't drink coffee without wrecking her stomach, so she built an entire sustainable industry instead. Teeccino founder Caroline MacDougall joins Imagine If to talk about turning a caffeine problem into a rainforest-preserving, women-empowering herbal coffee company. In This Episode How a lifelong caffeine intolerance led Caroline into the herbal coffee business Why an unexpected pesticide-drift result in "wild" carob pods sent Caroline on a mission to get every Teeccino ingredient certified organic What "new trade" means, and how it differs from fair trade How sourcing rainforest ingredients gives standing trees economic value What "rewilding your gut" means, and how plant diversity supports gut-microbiome health What adaptogens actually are, and what Caroline learned visiting mushroom-growing villages in the mountains of China Why gratitude is Caroline's daily practice, and what she'd like the world to imagine About Caroline MacDougall Caroline MacDougall is the founder and CEO of Teeccino, a certified-organic herbal coffee alternative made from ingredients like chicory, barley, and wild-harvested ramon seed. Learn more about Teeccino: https://bluedotliving.com/meet-caroline-macdougall-founder-of-teeccino/ Be part of the Bluedot Living community At Bluedot Living, we imagine if people were actually making progress on climate change—because they actually are. Each episode of Bluedot Living Podcast shares stories of people, policies, and projects that prove your choices matter, from micro decisions at home to macro shifts in law and industry. If you want to explore our recipes, products for your home and lifestyle, and read interesting stories, you can find us BluedotLiving.com For daily inspiration you can follow us @Bluedotliving on Instagram: https://www.instagram.com/bluedotliving/

    Can't Handle Caffeine? Meet Your New Morning Ritual with Caroline MacDougall, Teeccino
  7. Aug 18

    Pantry to Dinner: Why Mushrooms Deserve a Permanent Spot in Your Pantry

    What if the lowest-carbon protein in your kitchen was also the easiest one to always have on hand? In this episode of Pantry to Dinner, Victoria sits down with Bluedot Living contributor Caroline Saunders to talk all about mushrooms, from childhood memories of fairy rings and foraged morels to the roughly 2,100 edible varieties (out of 14,000 total) hiding in plain sight.  Whether you're looking to stretch your grocery budget, cut down on meat, or just want a better mushroom soup recipe, this conversation is packed with practical, delicious ways to put mushrooms to work — including a mushroom bourguignon, a thyme-cream pasta sauce, and a five-ingredient mushroom pot pie. Why mushrooms are one of the lowest-carbon proteins you can buy The health case for mushrooms: protein, fiber, and a rare plant source of vitamin D How to use dried mushrooms as a pantry staple — and turn the rehydration liquid into stock (or tea) A tour of Caroline's favorite varieties, from workhorse button mushrooms to prized oyster mushrooms Why mushrooms land on the Environmental Working Group's Clean Fifteen Recipes worth stealing: mushroom bourguignon, a portobello sandwich, and a five-ingredient pot pie Read more about the magic of mushrooms: https://bluedotliving.com/the-magic-of-mushrooms/ Explore more recipes and sustainable living inspiration at https://bluedotliving.com/sustainable-recipes/ Get your copy of Bluedot Living's Magazine: https://bluedotliving.com/magazine-subscriptions/ Be part of the Bluedot Living community At Bluedot Living, we imagine if people were actually making progress on climate change—because they actually are. Each episode of Bluedot Living Podcast shares stories of people, policies, and projects that prove your choices matter, from micro decisions at home to macro shifts in law and industry. If you want to explore our recipes, products for your home and lifestyle, and read interesting stories, you can find us BluedotLiving.com For daily inspiration you can follow us @Bluedotliving on Instagram: https://www.instagram.com/bluedotliving/

    Pantry to Dinner: Why Mushrooms Deserve a Permanent Spot in Your Pantry
  8. Aug 11

    Turning Eco-Anxiety Into Eco-Action With Sage Lenier and Cleo Carney

    What if the most hopeful thing you hear about climate this year comes from a college class called 'Solutions'? Sage Lenier designed UC Berkeley's "Solutions for a Sustainable & Just Future" course at 19 — now the largest student-led class in the school's history — and joins Vicki and Cleo Carney for a genuinely hopeful conversation. Solar and wind keep getting cheaper, cities are stepping up, and even a tangle like California's water politics has real, workable fixes already on the table. They also highlight Stripe's Nan Ransohoff as proof that power and money can be put toward real good. What you'll hear in this episode: Why Sage's solutions-focused climate class became the most popular course at Berkeley The genuinely good news behind solar's price collapse The fixable ideas behind California's water challenges — like solar-covered canals Why Stripe's Nan Ransohoff is proof that power can be used for good Practical, doable takeaways: diet, market signals, and where to spend a little more Connect with Sage Lenier and Sustainable & Just Future: https://www.sustainableandjustfuture.org Be part of the Bluedot Living community At Bluedot Living, we imagine if people were actually making progress on climate change—because they actually are. Each episode of Bluedot Living Podcast shares stories of people, policies, and projects that prove your choices matter, from micro decisions at home to macro shifts in law and industry. If you want to explore our recipes, products for your home and lifestyle, and read interesting stories, you can find us BluedotLiving.com For daily inspiration you can follow us @Bluedotliving on Instagram: https://www.instagram.com/bluedotliving/

    Turning Eco-Anxiety Into Eco-Action With Sage Lenier and Cleo Carney
5
out of 5
10 Ratings

About

Imagine if people were actually making progress on climate change... because they are. Each week, Imagine If spotlights changemakers creating measurable impact, from innovators reshaping industries to creatives rewriting the rules, to students reimagining what’s next. These are stories of progress, possibility, and people proving that meaningful change, at any scale, can move our planet forward. Visit our website: https://bluedotliving.com

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